{"id":10780,"date":"2015-10-07T16:43:26","date_gmt":"2015-10-07T16:43:26","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=10780"},"modified":"2015-10-07T17:47:23","modified_gmt":"2015-10-07T17:47:23","slug":"suunto-ambitsportmodi","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=10780","title":{"rendered":"Suunto Ambit&ndash;Sportmodi"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Hier seht Ihr meine momentane Sportmodi Einstellungen. Dies ist auch mein Grundger\u00fcst f\u00fcr die anderen Modi zum Thema Laufen.<\/p>\n<p><strong>Sportmodi \u201cLaufen\u201d<\/strong><\/p>\n<table border=\"0\" width=\"642\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"160\"><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/10\/ambit11.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; display: block; padding-right: 0px; margin-right: auto; border: 0px;\" title=\"ambit1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/10\/ambit1_thumb1.jpg?resize=110%2C151&#038;ssl=1\" alt=\"ambit1\" width=\"110\" height=\"151\" border=\"0\" \/><\/a><\/td>\n<td valign=\"top\" width=\"160\"><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/10\/ambit21.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; display: block; padding-right: 0px; margin-right: auto; border: 0px;\" title=\"ambit2\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/10\/ambit2_thumb1.jpg?resize=110%2C152&#038;ssl=1\" alt=\"ambit2\" width=\"110\" height=\"152\" border=\"0\" \/><\/a><\/td>\n<td valign=\"top\" width=\"160\"><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/10\/ambit31.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; display: block; padding-right: 0px; margin-right: auto; border: 0px;\" title=\"ambit3\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/10\/ambit3_thumb1.jpg?resize=110%2C152&#038;ssl=1\" alt=\"ambit3\" width=\"110\" height=\"152\" border=\"0\" \/><\/a><\/td>\n<td valign=\"top\" width=\"160\"><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/10\/ambit41.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; display: block; padding-right: 0px; margin-right: auto; border: 0px;\" title=\"ambit4\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/10\/ambit4_thumb1.jpg?resize=110%2C152&#038;ssl=1\" alt=\"ambit4\" width=\"110\" height=\"152\" border=\"0\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"160\"><span style=\"font-size: small;\">Stoppuhr<\/span><\/td>\n<td valign=\"top\" width=\"160\"><span style=\"font-size: small;\">Tageszeit<\/span><\/td>\n<td valign=\"top\" width=\"160\"><\/td>\n<td valign=\"top\" width=\"160\"><span style=\"font-size: small;\">Anstieg<\/span><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"160\"><span style=\"font-size: small;\">Distanz<\/span><\/td>\n<td valign=\"top\" width=\"160\"><span style=\"font-size: small;\">Dauer f\u00fcr 30 km<\/span><\/td>\n<td valign=\"top\" width=\"160\"><\/td>\n<td valign=\"top\" width=\"160\"><span style=\"font-size: small;\">H\u00f6henlage<\/span><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"160\">\n<ul>\n<li><span style=\"font-size: small;\">Temperatur <\/span><\/li>\n<li><span style=\"font-size: small;\">Tageszeit <\/span><\/li>\n<li><span style=\"font-size: small;\">Batterie <\/span><\/li>\n<li><span style=\"font-size: small;\">Dauer 30 km<\/span><\/li>\n<\/ul>\n<\/td>\n<td valign=\"top\" width=\"160\">\n<ul>\n<li><span style=\"font-size: small;\">\u00d8 Tempo <\/span><\/li>\n<li><span style=\"font-size: small;\">\u00d8 Geschwin.<\/span><\/li>\n<\/ul>\n<\/td>\n<td valign=\"top\" width=\"160\"><span style=\"font-size: small;\">H\u00f6henprofil<\/span><\/td>\n<td valign=\"top\" width=\"160\"><span style=\"font-size: small;\">Abnahme<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p align=\"justify\">Da die von mir im Training am meist gelaufene Distanz 30 km sind, habe ich mir eine App erstellt die mir die gesch\u00e4tzte Zeit f\u00fcr ebend diese 30 km anzeigt. Ich bin immer noch auf der Suche nach einer App die mir diese Zeit, gern auch als Uhrzeit, im Navigationmodus f\u00fcr die jeweils ausgew\u00e4hlte Route anzeigt. Von Garmin her bin ich die Verwendung der folgenden Datenfelder gewohnt:<\/p>\n<ul>\n<li><em>ZIEL:ANK.<\/em>\u00a0\u00a0\u00a0 Voraussichtliche Ankunftszeit am Ziel<\/li>\n<li><em>ZIEL:DIST.<\/em>\u00a0\u00a0 Distanz von der aktuellen Position zum Endziel<\/li>\n<li><em>ZIEL:ZEIT<\/em>\u00a0\u00a0\u00a0 Voraussichtliche verbleibende Zeit bis zur Ankunft am Endziel<\/li>\n<\/ul>\n<p align=\"justify\">Eigentlich m\u00fc\u00dfte das per App machbar sein, aber da fehlt mir bisher das n\u00f6tige Verst\u00e4ndniss zu.<\/p>\n<p align=\"justify\"><strong>Links:<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/dcjitw11p57ya.cloudfront.net\/downloads\/SuuntoAppZoneDeveloperManual6206759C5CFCCF15E08641C96E125185.pdf\">DeveloperManual<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Hier seht Ihr meine momentane Sportmodi Einstellungen. Dies ist auch mein Grundger\u00fcst f\u00fcr die anderen Modi zum Thema Laufen. Sportmodi \u201cLaufen\u201d Stoppuhr Tageszeit Anstieg Distanz Dauer f\u00fcr 30 km H\u00f6henlage Temperatur Tageszeit Batterie Dauer 30 km \u00d8 Tempo \u00d8 &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=10780\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[238,233,306],"tags":[368,367,240],"class_list":["post-10780","post","type-post","status-publish","format-standard","hentry","category-howto","category-index","category-produkte","tag-ambit","tag-suunto","tag-tipps"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-2NS","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":10767,"url":"https:\/\/suedkreislaeufer.de\/?p=10767","url_meta":{"origin":10780,"position":0},"title":"Suunto","author":"Suedkreislaeufer","date":"7. Oktober 2015","format":false,"excerpt":"Seit einiger Zeit bin ich Besitzer einer Suunto Ambit 2. Auf den folgenden Unterseiten werde ich Dinge sammeln die ich mir merken m\u00f6chte oder von den ich glaube das sie auch f\u00fcr andere interessant sind. Bitte w\u00e4hle eine Seite aus dem Dropdown Untermen\u00fc aus.","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11142,"url":"https:\/\/suedkreislaeufer.de\/?p=11142","url_meta":{"origin":10780,"position":1},"title":"Fenix 3 &#8211; Navigation","author":"Suedkreislaeufer","date":"5. Januar 2016","format":false,"excerpt":"Seit einigen Wochen hab ich wieder eine Garmin Laufuhr, die Fenix 3. Sie hat viele tolle Funktionen die eine Suunto nicht bieten kann. Die Suunto Ambit ist sicherlich eine gute Uhr, aber was mich unter anderen st\u00f6rte war die schlechte Navigation. Nun, die Fenix 3 hat leider auch nur die\u2026","rel":"","context":"In &quot;Equipment&quot;","block_context":{"text":"Equipment","link":"https:\/\/suedkreislaeufer.de\/?cat=3"},"img":{"alt_text":"12","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/12_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":11428,"url":"https:\/\/suedkreislaeufer.de\/?p=11428","url_meta":{"origin":10780,"position":2},"title":"Runsense View","author":"Suedkreislaeufer","date":"9. Februar 2016","format":false,"excerpt":"Im Rahmen meines Testes der Epson SF-810 werfe ich f\u00fcr Euch heute mal einen kleinen Blick auf die Auswertungssoftware der Runsense. Das Portal ist unter den Link https:\/\/go-wellness.epson.com\/neo-run\/ erreichbar. Nach erfolgreichen Login kommt man wie \u00fcblich zun\u00e4chst auf das Dashboard (oder hei\u00dft es \u201cden Dashboard\u201d) Hier sieht man auf eine\u2026","rel":"","context":"In &quot;Equipment&quot;","block_context":{"text":"Equipment","link":"https:\/\/suedkreislaeufer.de\/?cat=3"},"img":{"alt_text":"dashbord","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/02\/dashbord_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":11357,"url":"https:\/\/suedkreislaeufer.de\/?p=11357","url_meta":{"origin":10780,"position":3},"title":"Epson Runsense SF-810","author":"Suedkreislaeufer","date":"28. Januar 2016","format":false,"excerpt":"Gestern ist meine Testuhr von Epson eingetrudelt, in einen Riesenpaket, da h\u00e4tten gut und gerne noch 15 weitere Uhren mit rein gepasst. Ich machte mich also sogleich ans auspacken. In der Verpackung befand sich auch eine gro\u00dfe Kurzanleitung. Erster Pluspunkt, so was hat man heute schon fast selten. Nat\u00fcrlich schaue\u2026","rel":"","context":"In &quot;Equipment&quot;","block_context":{"text":"Equipment","link":"https:\/\/suedkreislaeufer.de\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_27-Epson-01.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_27-Epson-01.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_27-Epson-01.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":3596,"url":"https:\/\/suedkreislaeufer.de\/?p=3596","url_meta":{"origin":10780,"position":4},"title":"Ohe&ndash;Sauberge &#8211; Ohe Vol. II","author":"Suedkreislaeufer","date":"20. Oktober 2012","format":false,"excerpt":"Im Prinzip bin ich heute fast die selbe Runde wie am 18. gelaufen, ein wenig modifiziert und schon sind es 6 km mehr !","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/9ae31fd80e41_CDC5\/IMG_3863_work_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3032,"url":"https:\/\/suedkreislaeufer.de\/?p=3032","url_meta":{"origin":10780,"position":5},"title":"3. Stuntrunde in Variation","author":"Suedkreislaeufer","date":"13. Mai 2012","format":false,"excerpt":"F\u00fcr den heutigen Muttitag hab ich mir meinen Monatsultra reserviert. Fr\u00fch am Morgen um kurz vor 7 ging es f\u00fcr mich los in Richtung Sibbesse. Von da an folgte ich der Stunt100 Strecke, genauer gesagt, der 3. Runde. Die Orginalrunde ist gut 45 km lang. Dadurch das ich die \u201cAnreise\u201d\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"FB_IMG_1336889054225735","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/3.-Stuntrunde-in-Variation_112CD\/FB_IMG_1336889054225735_thumb.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/3.-Stuntrunde-in-Variation_112CD\/FB_IMG_1336889054225735_thumb.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/3.-Stuntrunde-in-Variation_112CD\/FB_IMG_1336889054225735_thumb.jpg?resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/10780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10780"}],"version-history":[{"count":5,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/10780\/revisions"}],"predecessor-version":[{"id":10794,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/10780\/revisions\/10794"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}