{"id":10994,"date":"2015-12-08T18:47:02","date_gmt":"2015-12-08T18:47:02","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=10994"},"modified":"2015-12-08T18:48:12","modified_gmt":"2015-12-08T18:48:12","slug":"homerun-hildesheim-11","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=10994","title":{"rendered":"Homerun Hildesheim"},"content":{"rendered":"<p align=\"justify\">08. Dezember, und es ist kurze Hose Laufwetter.\u00a0 Da ich aber recht schnell in die Dunkelheit hinein gerate und ja auch immer ein wenig l\u00e4nger Unterwegs bin lassen wir das mal sch\u00f6n mit der kurzen W\u00e4sche\u2026. es wird ja doch dann etwas frischer.<\/p>\n<p align=\"justify\">Aber erst einmal hatte ich das Gl\u00fcck bei Sonne \u00fcber den Galgenberg zu d\u00fcsen und am Knebelberg einen tollen Sonnenuntergang zu erleben. An der B6 angekommen mu\u00dfte ich dann aber doch die Taschensonne einschalten und \u201cdurfte\u201d nun den Rest im dunkeln genie\u00dfen <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-winkingsmile\" style=\"border-style: none;\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/12\/wlEmoticon-winkingsmile1.png?w=640&#038;ssl=1\" alt=\"Zwinkerndes Smiley\" \/><\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=10994&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 321px;\" data-original-width=\"640\" data-original-height=\"321\" > <div class=\"gallery-group images-1\" style=\"width: 427px; height: 321px;\" data-original-width=\"427\" data-original-height=\"321\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=10985\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"423\"> <meta itemprop=\"height\" content=\"317\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"10985\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/12\/CIMG1040.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"CIMG1040\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/12\/CIMG1040.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/12\/CIMG1040.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/12\/CIMG1040.jpg?w=423&#038;h=317&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/12\/CIMG1040.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/12\/CIMG1040.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"423\" height=\"317\" loading=\"lazy\" data-original-width=\"423\" data-original-height=\"317\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG1040\" alt=\"CIMG1040\" style=\"width: 423px; 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height: 237px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p align=\"justify\"><iframe loading=\"lazy\" src=\"https:\/\/connect.garmin.com\/activity\/embed\/977905663\" width=\"465\" height=\"500\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>08. Dezember, und es ist kurze Hose Laufwetter.\u00a0 Da ich aber recht schnell in die Dunkelheit hinein gerate und ja auch immer ein wenig l\u00e4nger Unterwegs bin lassen wir das mal sch\u00f6n mit der kurzen W\u00e4sche\u2026. es wird ja doch &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=10994\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[101,165,94],"class_list":["post-10994","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-derneburg","tag-galgenberg","tag-homerun"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-2Rk","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":6536,"url":"https:\/\/suedkreislaeufer.de\/?p=6536","url_meta":{"origin":10994,"position":0},"title":"Homerun Bavenstedt","author":"Suedkreislaeufer","date":"19. November 2013","format":false,"excerpt":"Meine \u201cNisse\u201d ist beim Doktor, Steinschlag in der Frontscheibe. \u201cCarglass repariert, Carglass tauscht aus\u201d, nun gut, die Gelegenheit f\u00fcr mich von Bavenstedt aus \u00fcber den Galgenberg, B\u00f6rde, Heersum, Hackenstedt, nach Hause zu laufen Das Wetter hat sogar mit gespielt und ich hab einen Hauch von Sonne auf dem Knebelberg oberhalb\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4372.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4372.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4372.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4372.jpg?resize=700%2C400 2x"},"classes":[]},{"id":10243,"url":"https:\/\/suedkreislaeufer.de\/?p=10243","url_meta":{"origin":10994,"position":1},"title":"Homerun Hi-B&ouml;rde","author":"Suedkreislaeufer","date":"2. Juli 2015","format":false,"excerpt":"Was soll ich sagen ? Hei\u00df war es und zwar richtig. Solange ich am Knebelberg\/Galgenberg lief war alles gut. Klar, hei\u00df aber schattig. Oberhalb von Listringen mu\u00dfte ich dann den Schutz des Waldes verlassen und es traf mich mit voller Wucht. Der gro\u00dfe gelbe Ball k\u00e4mpfte mich gnadenlos nieder und\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/GOPR9154_tonemapped.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/GOPR9154_tonemapped.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/GOPR9154_tonemapped.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/GOPR9154_tonemapped.jpg?resize=700%2C400 2x"},"classes":[]},{"id":6848,"url":"https:\/\/suedkreislaeufer.de\/?p=6848","url_meta":{"origin":10994,"position":2},"title":"Homerun Hildesheim mit Jens S.","author":"Suedkreislaeufer","date":"14. Januar 2014","format":false,"excerpt":"Endlich haben wir es geschafft mal wieder zusammen zu laufen, der Jens und Ich. Jens wohnt erst seit einigen Monaten\u00a0 in Hildesheim aber ist zumindest \u201cLauftechnisch\u201d schon voll angekommen. Gestern ist er mal so ebend knapp 40 km durch den Hildesheimer Wald gelaufen (Vorbereitung f\u00fcr einen 24 Stunden Lauf) und\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_586468BF-9B27-485E-BC09-C06AEB9E9FB5.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_586468BF-9B27-485E-BC09-C06AEB9E9FB5.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_586468BF-9B27-485E-BC09-C06AEB9E9FB5.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_586468BF-9B27-485E-BC09-C06AEB9E9FB5.jpg?resize=700%2C400 2x"},"classes":[]},{"id":5370,"url":"https:\/\/suedkreislaeufer.de\/?p=5370","url_meta":{"origin":10994,"position":3},"title":"Homerun Hildesheim","author":"Suedkreislaeufer","date":"29. Juli 2013","format":false,"excerpt":"\u00dcber den Galgenberg ging es heute endlich mal wieder, was f\u00fcr eine sch\u00f6ne Ecke. Gestartet bin ich ganz am Westzipfel des Galgenberges. Gleich zu Beginn kommt der Bismarckturm. Bisher war der immer zu wenn ich da vorbei lief, heute nicht Also hoch, sozusagen eine \u201cErstbesteigung\u201d, zumindest f\u00fcr mich. Man hat\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/07\/CIMG1897.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/07\/CIMG1897.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/07\/CIMG1897.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":3654,"url":"https:\/\/suedkreislaeufer.de\/?p=3654","url_meta":{"origin":10994,"position":4},"title":"Homerun Hildesheim","author":"Suedkreislaeufer","date":"6. Dezember 2012","format":false,"excerpt":"Wenn das mal keine F\u00fcgung ist. Heute am Nikolaustag bin ich genau 24.12 km gelaufen Und das war keine Absicht Aber der Reihe nach. Um kurz vor 4 konnte ich von der heutigen Baustelle aus starten und so noch wenigstens ein paar Sonnenstrahlen nutzen. Ich lief zun\u00e4chst zum Steinberg, den\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4258_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3848,"url":"https:\/\/suedkreislaeufer.de\/?p=3848","url_meta":{"origin":10994,"position":5},"title":"Homerun Hildesheim","author":"Suedkreislaeufer","date":"14. Februar 2013","format":false,"excerpt":"Oh ja, so kann der Winter noch ein wenig bleiben. Frost, Sonne und tolle Sonnenauf- und unterg\u00e4nge. Auf den R\u00fcckweg von der Arbeit lie\u00df ich mich heute mal wieder in Hildesheim am Kreisel aussetzen und nahm den Rest laufend in Angriff. Schnell war ich auf dem Galgenberg und folgte dort\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Homerun-Hildesheim_10E83\/IMG_5007_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/10994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10994"}],"version-history":[{"count":2,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/10994\/revisions"}],"predecessor-version":[{"id":10996,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/10994\/revisions\/10996"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}