{"id":11258,"date":"2016-01-15T15:46:29","date_gmt":"2016-01-15T15:46:29","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=11258"},"modified":"2016-01-15T15:46:29","modified_gmt":"2016-01-15T15:46:29","slug":"tosmartrail-sauberge-2","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=11258","title":{"rendered":"Tosmartrail &amp; Sauberge"},"content":{"rendered":"<p>Ich hab Euch heute mal \u201cnur\u201d ein paar Bilder und ein Video mitgebracht\u2026.. was soll ich lange quatschen, ich hatte meinen Spa\u00df <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"border-style: none;\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/wlEmoticon-smile-5.png?w=640&#038;ssl=1\" alt=\"Smiley\" \/><\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=11258&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 519px;\" data-original-width=\"640\" data-original-height=\"519\" > <div class=\"gallery-group images-3\" style=\"width: 250px; height: 519px;\" data-original-width=\"250\" data-original-height=\"519\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=11247\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"246\"> <meta itemprop=\"height\" content=\"185\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"11247\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-01.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01_15 Tosmartrail 01\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-01.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-01.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-01.jpg?w=246&#038;h=185&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-01.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-01.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-01.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"246\" height=\"185\" loading=\"lazy\" data-original-width=\"246\" data-original-height=\"185\" itemprop=\"http:\/\/schema.org\/image\" title=\"01_15 Tosmartrail 01\" alt=\"01_15 Tosmartrail 01\" style=\"width: 246px; height: 185px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=11248\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"246\"> <meta itemprop=\"height\" content=\"138\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"11248\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-02.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01_15 Tosmartrail 02\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-02.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-02.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-02.jpg?w=246&#038;h=138&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-02.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-02.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-02.jpg?resize=768%2C432&amp;ssl=1 768w\" width=\"246\" height=\"138\" loading=\"lazy\" data-original-width=\"246\" data-original-height=\"138\" itemprop=\"http:\/\/schema.org\/image\" title=\"01_15 Tosmartrail 02\" alt=\"01_15 Tosmartrail 02\" style=\"width: 246px; height: 138px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=11249\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"246\"> <meta itemprop=\"height\" content=\"184\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"11249\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-03.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01_15 Tosmartrail 03\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-03.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-03.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-03.jpg?w=246&#038;h=184&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-03.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-03.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-03.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"246\" height=\"184\" loading=\"lazy\" data-original-width=\"246\" data-original-height=\"184\" itemprop=\"http:\/\/schema.org\/image\" title=\"01_15 Tosmartrail 03\" alt=\"01_15 Tosmartrail 03\" style=\"width: 246px; height: 184px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 390px; height: 519px;\" data-original-width=\"390\" data-original-height=\"519\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=11250\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"386\"> <meta itemprop=\"height\" content=\"515\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"11250\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-04.jpg\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01_15 Tosmartrail 04\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-04.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-04.jpg?fit=600%2C800&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-04.jpg?w=386&#038;h=515&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-04.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-04.jpg?resize=225%2C300&amp;ssl=1 225w\" width=\"386\" height=\"515\" loading=\"lazy\" data-original-width=\"386\" data-original-height=\"515\" itemprop=\"http:\/\/schema.org\/image\" title=\"01_15 Tosmartrail 04\" alt=\"01_15 Tosmartrail 04\" style=\"width: 386px; height: 515px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 321px;\" data-original-width=\"640\" data-original-height=\"321\" > <div class=\"gallery-group images-1\" style=\"width: 427px; height: 321px;\" data-original-width=\"427\" data-original-height=\"321\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=11251\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"423\"> <meta itemprop=\"height\" content=\"317\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"11251\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-06.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01_15 Tosmartrail 06\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-06.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-06.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-06.jpg?w=423&#038;h=317&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-06.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-06.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-06.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"423\" height=\"317\" loading=\"lazy\" data-original-width=\"423\" data-original-height=\"317\" itemprop=\"http:\/\/schema.org\/image\" title=\"01_15 Tosmartrail 06\" alt=\"01_15 Tosmartrail 06\" style=\"width: 423px; height: 317px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 213px; height: 321px;\" data-original-width=\"213\" data-original-height=\"321\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=11252\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"157\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"11252\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-09.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01_15 Tosmartrail 09\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-09.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-09.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-09.jpg?w=209&#038;h=157&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-09.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-09.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-09.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"209\" height=\"157\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"157\" itemprop=\"http:\/\/schema.org\/image\" title=\"01_15 Tosmartrail 09\" alt=\"01_15 Tosmartrail 09\" style=\"width: 209px; height: 157px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=11253\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"156\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"11253\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-10.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01_15 Tosmartrail 10\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-10.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-10.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-10.jpg?w=209&#038;h=156&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-10.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-10.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-10.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"209\" height=\"156\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"156\" itemprop=\"http:\/\/schema.org\/image\" title=\"01_15 Tosmartrail 10\" alt=\"01_15 Tosmartrail 10\" style=\"width: 209px; height: 156px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 161px;\" data-original-width=\"640\" data-original-height=\"161\" > <div class=\"gallery-group images-1\" style=\"width: 214px; height: 161px;\" data-original-width=\"214\" data-original-height=\"161\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=11254\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"210\"> <meta itemprop=\"height\" content=\"157\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"11254\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-11.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01_15 Tosmartrail 11\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-11.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-11.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-11.jpg?w=210&#038;h=157&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-11.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-11.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-11.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"210\" height=\"157\" loading=\"lazy\" data-original-width=\"210\" data-original-height=\"157\" itemprop=\"http:\/\/schema.org\/image\" title=\"01_15 Tosmartrail 11\" alt=\"01_15 Tosmartrail 11\" style=\"width: 210px; 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height: 157px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 213px; height: 161px;\" data-original-width=\"213\" data-original-height=\"161\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=11256\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"157\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"11256\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-13.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01_15 Tosmartrail 13\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-13.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-13.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-13.jpg?w=209&#038;h=157&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-13.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-13.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_15-Tosmartrail-13.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"209\" height=\"157\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"157\" itemprop=\"http:\/\/schema.org\/image\" title=\"01_15 Tosmartrail 13\" alt=\"01_15 Tosmartrail 13\" style=\"width: 209px; height: 157px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/151905351\" width=\"500\" height=\"281\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><a href=\"https:\/\/vimeo.com\/151905351\">Lauf vom 15.01.2016<\/a> from <a href=\"https:\/\/vimeo.com\/user10955893\">suedkreislaeufer<\/a> on <a href=\"https:\/\/vimeo.com\">Vimeo<\/a>.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/connect.garmin.com\/activity\/embed\/1015423076\" width=\"465\" height=\"500\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ich hab Euch heute mal \u201cnur\u201d ein paar Bilder und ein Video mitgebracht\u2026.. was soll ich lange quatschen, ich hatte meinen Spa\u00df Lauf vom 15.01.2016 from suedkreislaeufer on Vimeo.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[87,92],"class_list":["post-11258","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-sauberge","tag-tosmartrail"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-2VA","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":10967,"url":"https:\/\/suedkreislaeufer.de\/?p=10967","url_meta":{"origin":11258,"position":0},"title":"Sauberge&ndash;Tosmartrail","author":"Suedkreislaeufer","date":"29. November 2015","format":false,"excerpt":"Die Sauberge hab ich heute mal Quergeb\u00fcgelt, soll hei\u00dfen: nicht \u00fcber den Kammweg sondern auf der Wehrstedter Seite Steil hoch und auf der Wesselner Seite wieder Steil herunter Genau \u00fcber den h\u00f6chsten Punkt, Hammersteins H\u00f6he. \u00dcber Wesseln lief ich dann weiter zum Steinberg und am Segelflugplatz entlang. Der Steinbergtrail k\u00f6nnte\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/11\/doule.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/11\/doule.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/11\/doule.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/11\/doule.jpg?resize=700%2C400 2x"},"classes":[]},{"id":13889,"url":"https:\/\/suedkreislaeufer.de\/?p=13889","url_meta":{"origin":11258,"position":1},"title":"Sow Mountains","author":"Suedkreislaeufer","date":"29. Dezember 2016","format":false,"excerpt":"Wer meint es ist hier bei uns flach der irrt sich gewaltig, wie zahlreiche L\u00e4ufe bewiesen haben.\u00a0 Das sch\u00f6ne an unserer Ecke ist, man kann sich aussuchen was man will. Mit oder ohne Steigung, alles ist m\u00f6glich. So wie heute 900 hm auf 26 km in den Saubergen, und dabei\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/12\/12_29-09h05m08s-Sow-Mountains.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/12\/12_29-09h05m08s-Sow-Mountains.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/12\/12_29-09h05m08s-Sow-Mountains.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/12\/12_29-09h05m08s-Sow-Mountains.jpg?resize=700%2C400 2x"},"classes":[]},{"id":4684,"url":"https:\/\/suedkreislaeufer.de\/?p=4684","url_meta":{"origin":11258,"position":2},"title":"Vatertagslauf","author":"Suedkreislaeufer","date":"9. Mai 2013","format":false,"excerpt":"Keine Ahnung, die VP\u00b4s werden immer seltsamer. Die Verpflegung lie\u00df zu w\u00fcnschen \u00fcbrig und die Besatzung war stets besoffen, da lief ich lieber weiter ohne zu verpflegen. 30 sch\u00f6ne Kilometer bin ich heute mit meinen neuen Cloudrunner von On Running durch die Berge gepfl\u00fcgt. Sozusagen \u201cout of the box\u201d, auspacken\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/IMG_5895.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/IMG_5895.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/IMG_5895.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/IMG_5895.jpg?resize=700%2C400 2x"},"classes":[]},{"id":7483,"url":"https:\/\/suedkreislaeufer.de\/?p=7483","url_meta":{"origin":11258,"position":3},"title":"GriToToSau","author":"Suedkreislaeufer","date":"4. Mai 2014","format":false,"excerpt":"Warum ich hier noch nie lang gelaufen bin ? Keine Ahnung, aber manchmal wird man auch im heimischen Wald noch \u00fcberrascht. \u00dcber den Grie\u00dfberg verlief mein Weg wie so oft runter zum Gehlenbach und wieder hoch zur Tosmarh\u00fctte um auch gleich wieder runter zum S\u00f6hrer Forsthaus. Bis hierher schon mal\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6043.jpg?fit=800%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6043.jpg?fit=800%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6043.jpg?fit=800%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6043.jpg?fit=800%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":13851,"url":"https:\/\/suedkreislaeufer.de\/?p=13851","url_meta":{"origin":11258,"position":4},"title":"4. Advent mit Matze und Jens","author":"Suedkreislaeufer","date":"18. Dezember 2016","format":false,"excerpt":"P\u00fcnktlich. kurz vor 9 hielt der Zug aus Hildesheim am \u201cHauptbahnhof\u201d in Bad Salzdetfurth. Mit an Board: der Wackerhagen Jens aus der Landeshauptstadt. Gemeinsam mit Matze M\u00fcller wollen wir eine kleine Runde durch den Hildesheimer\/Bad Salzdetfurther Wald drehen. Auch Matze (kommt laufend aus Heinde her\u00fcber und hat somit schon ein\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/12\/12_18-09h21m40s-4.-Advent.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/12\/12_18-09h21m40s-4.-Advent.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/12\/12_18-09h21m40s-4.-Advent.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/12\/12_18-09h21m40s-4.-Advent.jpg?resize=700%2C400 2x"},"classes":[]},{"id":14030,"url":"https:\/\/suedkreislaeufer.de\/?p=14030","url_meta":{"origin":11258,"position":5},"title":"Tosmartrail mit Matze","author":"Suedkreislaeufer","date":"27. Januar 2017","format":false,"excerpt":"Genau so soll es laufen, das sind mir die liebsten L\u00e4ufe \u00fcberhaut. Heute Nachmittag wurde ich von Matze angefunkt ob ich laufen werde, kurze Absprache und dann trafen wir uns bei sch\u00f6nsten Winterwetter oberhalb des Erlengrundes beim Einstieg zum Tosmartrail nach Diekholzen. Wie ich Matze sah dachte ich mich trifft\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/16395454_1912041375699374_2012645098_n.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/16395454_1912041375699374_2012645098_n.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/16395454_1912041375699374_2012645098_n.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/16395454_1912041375699374_2012645098_n.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/11258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11258"}],"version-history":[{"count":3,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/11258\/revisions"}],"predecessor-version":[{"id":11261,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/11258\/revisions\/11261"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}