{"id":1331,"date":"2011-11-05T19:51:00","date_gmt":"2011-11-05T19:51:00","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=1331"},"modified":"2013-11-12T16:55:55","modified_gmt":"2013-11-12T16:55:55","slug":"salzdetfurther-wald","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=1331","title":{"rendered":"Salzdetfurther Wald"},"content":{"rendered":"<p><iframe loading=\"lazy\" height=\"548\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/126583318\" frameborder=\"0\" width=\"465\"><\/iframe><\/p>\n<p align=\"justify\">Heute konnte ich endlich mal wieder im hellen laufen. Los ging es gegen 1330. Zun\u00e4chst war ich mir nicht ganz sicher wohin ich wollte, aber nach einigen hin und her entschloss ich mich erst einmal zum Grie\u00dfbergturm zu laufen. Also flux die Laufrichtung ge\u00e4ndert und rein in den Salzdetfurther Wald. Um auf den Trail zum Grie\u00dfberg zu treffen mu\u00dfte ich unter anderen eine steilere Rampe erklimmen von der man nicht wirklich sagen kann das noch ein Weg erkennbar ist. Die Waldbesitzer sind schon ein komisches V\u00f6lkchen. Entweder Sie schmei\u00dfen die gef\u00e4llten B\u00e4ume einfach auf die Wege, zerfahren die selbigen mit Ihren schweren Maschinen und lassen im Anschluss das ganze Strauchwerk einfach liegen, oder Sie bauen Stra\u00dfen in den Wald wo man bequem mit einer Boing landen k\u00f6nnte.Aber OK, anderes Thema <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smile\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/wlEmoticon-smile.png?w=640&#038;ssl=1\">. Als ich dann ersteinmal auf dem Grie\u00dfbergtrail war sah ich das er in die andere Richtung auch noch f\u00fchrt, das werde ich mir bei Gelegenheit mal genauer anschauen. Der Trail zum Grie\u00dfberg ist einfach toll, vor allen wenn man dann pl\u00f6tzlich vor dem Fernsehturm steht. Gigantisch. Weiter ging es \u00fcber das \u201cDreil\u00e4ndereck\u201d zum Bosenberg und dann zur Welfenh\u00f6he wo der Kabus Turm steht. Schnell Hoch\u2026 ein paar Bilder geschossen <em>(Kommentar von anderen Turmbesuchern: \u201cNa, f\u00fcr welchen Treppenmarathon trainieren Sie ?\u201d)<\/em> \u2026 und weiter \u00fcber Schacht I ins Maiental (an der im Bau befindlichen neuen Mountain Bike Strecke entlang) und \u00fcber Breinum nach Hause. Sehr Sch\u00f6n das ganze <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smile\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/wlEmoticon-smile.png?w=640&#038;ssl=1\"><\/p>\n<div style=\"padding-bottom: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: none; padding-top: 0px\" id=\"scid:5737277B-5D6D-4f48-ABFC-DD9C333F4C5D:123349bf-7713-4a55-aea4-03c1669b3217\" class=\"wlWriterEditableSmartContent\">\n<div><object width=\"448\" height=\"252\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/hORj3KjHx_4?hl=en&amp;hd=1\"><\/param><\/object><\/div>\n<\/div>\n<p><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0722.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"SAM_0722\" border=\"0\" alt=\"SAM_0722\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0722_thumb.jpg?resize=184%2C244&#038;ssl=1\" width=\"184\" height=\"244\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0723.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"SAM_0723\" border=\"0\" alt=\"SAM_0723\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0723_thumb.jpg?resize=244%2C184&#038;ssl=1\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0725.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"SAM_0725\" border=\"0\" alt=\"SAM_0725\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0725_thumb.jpg?resize=244%2C184&#038;ssl=1\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0729.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"SAM_0729\" border=\"0\" alt=\"SAM_0729\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0729_thumb.jpg?resize=244%2C184&#038;ssl=1\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0727.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"SAM_0727\" border=\"0\" alt=\"SAM_0727\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0727_thumb.jpg?resize=184%2C244&#038;ssl=1\" width=\"184\" height=\"244\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0731.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"SAM_0731\" border=\"0\" alt=\"SAM_0731\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0731_thumb.jpg?resize=184%2C244&#038;ssl=1\" width=\"184\" height=\"244\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0734.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"SAM_0734\" border=\"0\" alt=\"SAM_0734\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0734_thumb.jpg?resize=184%2C244&#038;ssl=1\" width=\"184\" height=\"244\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0736.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"SAM_0736\" border=\"0\" alt=\"SAM_0736\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0736_thumb.jpg?resize=184%2C244&#038;ssl=1\" width=\"184\" height=\"244\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0737.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"SAM_0737\" border=\"0\" alt=\"SAM_0737\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0737_thumb.jpg?resize=244%2C184&#038;ssl=1\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0738.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"SAM_0738\" border=\"0\" alt=\"SAM_0738\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0738_thumb.jpg?resize=244%2C184&#038;ssl=1\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0739.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"SAM_0739\" border=\"0\" alt=\"SAM_0739\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0739_thumb.jpg?resize=244%2C184&#038;ssl=1\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0741.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"SAM_0741\" border=\"0\" alt=\"SAM_0741\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0741_thumb.jpg?resize=244%2C184&#038;ssl=1\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0742.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"SAM_0742\" border=\"0\" alt=\"SAM_0742\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0742_thumb.jpg?resize=244%2C184&#038;ssl=1\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0743.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"SAM_0743\" border=\"0\" alt=\"SAM_0743\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0743_thumb.jpg?resize=244%2C184&#038;ssl=1\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0744.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"SAM_0744\" border=\"0\" alt=\"SAM_0744\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0744_thumb.jpg?resize=244%2C184&#038;ssl=1\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0745.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"SAM_0745\" border=\"0\" alt=\"SAM_0745\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0745_thumb.jpg?resize=244%2C184&#038;ssl=1\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0746.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"SAM_0746\" border=\"0\" alt=\"SAM_0746\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/SAM_0746_thumb.jpg?resize=244%2C184&#038;ssl=1\" width=\"244\" height=\"184\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute konnte ich endlich mal wieder im hellen laufen. Los ging es gegen 1330. Zun\u00e4chst war ich mir nicht ganz sicher wohin ich wollte, aber nach einigen hin und her entschloss ich mich erst einmal zum Grie\u00dfbergturm zu laufen. Also &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=1331\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[74,73,75,61],"class_list":["post-1331","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-bosenberg","tag-griesberg","tag-kabus-turm","tag-trail"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-lt","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":2899,"url":"https:\/\/suedkreislaeufer.de\/?p=2899","url_meta":{"origin":1331,"position":0},"title":"Sauberge &#8211; Salzdetfurther Wald","author":"Suedkreislaeufer","date":"3. April 2012","format":false,"excerpt":"Welch ein Gl\u00fcck, es wurde entgegen der Vorhersage sonnig und \u201cwarm\u201d, zumindest warm genug um die neue Ausr\u00fcstung zu testen Zun\u00e4chst ging es \u00fcber den Saubergeh\u00f6henweg zum Gipfelbuch auf Hammersteins H\u00f6he um die neusten Eintr\u00e4ge abzuholen und wieder runter ins Tal durch den Kurpark um die in Bau befindliche neue\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"IMG_1745","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/SaubergeSalzdetfurther-Wald_119A1\/IMG_1745_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4373,"url":"https:\/\/suedkreislaeufer.de\/?p=4373","url_meta":{"origin":1331,"position":1},"title":"Ohe-Sauberge-Bosenberg-Grie&szlig;bergtrail","author":"Suedkreislaeufer","date":"12. April 2013","format":false,"excerpt":"Es gibt Tage da l\u00e4uft es einfach wie von selbst. Heute war so ein Tag. Eigentlich wollte ich heute was schnelles langes auf Asphalt laufen, aber bei dem Wetter w\u00e4re es eine Schande gewesen die Stra\u00dfe zu beehren. Also lief ich zun\u00e4chst eine zarte Runde um die Ohe zum einstimmen.\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/IMG_5563duorand_thumb.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/IMG_5563duorand_thumb.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/IMG_5563duorand_thumb.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":6639,"url":"https:\/\/suedkreislaeufer.de\/?p=6639","url_meta":{"origin":1331,"position":2},"title":"Homerun Elze","author":"Suedkreislaeufer","date":"23. Dezember 2013","format":false,"excerpt":"Einmal der L\u00e4nge nach durch den Hildesheimer- und den Salzdetfurther Wald, das war heute mein begehr Start war um 07:20 in Elze in der Bahnhofsstra\u00dfe wohin mich Kerstin mit hingenommen hat. Zun\u00e4chst mu\u00dfte ich aber, noch im dunkeln, \u00fcber Burgstemmen den Einstieg in den Wald finden. Also war gleich zu\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_B9597EC4-B4A4-472B-8F0D-7AE786ACCC53.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_B9597EC4-B4A4-472B-8F0D-7AE786ACCC53.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_B9597EC4-B4A4-472B-8F0D-7AE786ACCC53.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":6563,"url":"https:\/\/suedkreislaeufer.de\/?p=6563","url_meta":{"origin":1331,"position":3},"title":"GriBoTosGri","author":"Suedkreislaeufer","date":"24. November 2013","format":false,"excerpt":"Wer h\u00e4tte das heute morgen gedacht das es so ein sch\u00f6ner Nachmittag wird. Morgens noch alles verregnet und ungem\u00fctlich, Nachmittags fantastisches Wetter. Zun\u00e4chst lief ich hoch zum Grie\u00dfberg um von dort auf den Bosenbergtrail zu gelangen. Der Bosenberg ist einfach toll und k\u00f6nnte meinetwegen noch wesentlich l\u00e4nger sein. Am Ende\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4381.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4381.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4381.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4381.jpg?resize=700%2C400 2x"},"classes":[]},{"id":2362,"url":"https:\/\/suedkreislaeufer.de\/?p=2362","url_meta":{"origin":1331,"position":4},"title":"Tosmarbergtrail&ndash;Grie&szlig;bergtrail","author":"Suedkreislaeufer","date":"2. Januar 2012","format":false,"excerpt":"Besser kann das Jahr fast nicht anfangen. Mein heutiger Lauf f\u00fchrte mich fr\u00fch morgens \u00fcber den Tosmarbergtrail bis Diekholzen und zur\u00fcck \u00fcber den Grie\u00dfbergtrail ins Maiental nach Bad Salzdetfurth. Bereits beim Start um kurz nach 07 Uhr regnete es, aber das sollte mich nicht abhalten, war es doch so warm\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"IMG_0412","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0412_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5859,"url":"https:\/\/suedkreislaeufer.de\/?p=5859","url_meta":{"origin":1331,"position":5},"title":"BoToGri","author":"Suedkreislaeufer","date":"20. September 2013","format":false,"excerpt":"Ein wirklich sch\u00f6ner Lauf auf den sch\u00f6nsten Trails die der Salzdetfurther\/Hildesheimer Wald zu bieten hat. Heute ohne Bilder Der Lauf hatte alles was das Herz begehrt: Wind, Berg hoch, Berg runter, Regen, wieder Wind, Regen \u2026.. und nat\u00fcrlich wie gesagt die besten Trailabschnitte im Revier","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"hoehe","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/09\/hoehe_thumb.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/09\/hoehe_thumb.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/09\/hoehe_thumb.jpg?resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/1331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1331"}],"version-history":[{"count":3,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/1331\/revisions"}],"predecessor-version":[{"id":6407,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/1331\/revisions\/6407"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}