{"id":13946,"date":"2017-01-08T16:49:46","date_gmt":"2017-01-08T16:49:46","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=13946"},"modified":"2017-01-27T05:01:36","modified_gmt":"2017-01-27T05:01:36","slug":"1-sumema-2017","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=13946","title":{"rendered":"1. SuMeMa 2017"},"content":{"rendered":"<p align=\"justify\">Gestern, am 07. Januar 2017 fand im s\u00fcdlichen Landkreis Hildesheim ganz klamm und heimlich ein Marathon der besonderen Art statt. Ein normaler Marathon, bekanntlich 42,195 km lang, war es aber nicht, sondern ein \u201cMeilenmarathon\u201d, also 42,195 Meilen anstatt KM <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"border-style: none;\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/wlEmoticon-smile-1.png?w=640&#038;ssl=1\" alt=\"Smiley\" \/> , das entspricht so ziemlich genau 68,30 km. Organisiert wurde das ganze von Matthias und mir.<\/p>\n<p align=\"justify\">Von urspr\u00fcnglich 25 gemeldeten Teilnehmern fanden sich 20 um kurz vor 08.00 Uhr auf der Westseite der Rastst\u00e4tte auf der Hildesheimer B\u00f6rde ein. Um 08:05 Uhr machten wir uns auf den Weg um die kalte Seite des Landkreises kennenzulernen. \u00dcber den Wenser Berg, oberhalb von Wendhausen liefen wir zun\u00e4chst zum Kapellenberg nach Ottbergen. Unterwegs wurden wir immer wieder von Martin Scharnowski abgelichtet (Herzlichen Dank daf\u00fcr). Bei eisigen Temperaturen ging es weiter Richtung Barenberg bei Grasdorf. Den ersten VP erreichten wir bei KM 16, betreut durch Nils, der sp\u00e4ter auch noch wegen der K\u00e4lte einen Service von Lars nutzen mu\u00dfte. Nils sein Auto sprang nicht mehr an und mu\u00dfte \u00fcberbr\u00fcckt werden. Welch ein \u00c4rger.<\/p>\n<p align=\"justify\">An der Innerste entlang bis Derneburg und weiter \u00fcber Hackenstedt hoch zum Turmberg ging die Strecke. Der Bereich bei Hackenstedt war f\u00fcr alle besonders schlimm, da wir dort ungesch\u00fctzt durch die Feldmark mu\u00dften. Ein eisiger Wind (laut Windchill Rechner \u00fcbrigens -13,3 \u00b0C ) \u00a0zog die W\u00e4rme aus den Knochen, Aber auch auf den Kammwegen \u201cAuf dem Galgen\u201d und auch sp\u00e4ter auf dem \u201dSaubergeh\u00f6henweg\u201d wehte eine steife Brise und alle waren sicherlich froh als sie nach 35 km die zweite VP in Wehrstedt erreichten. Dort k\u00fcmmerte sich meine liebe Frau um die m\u00fcde Schar, versorgte alle mit Br\u00fche. Hier konnte man sich dann erst einmal ein wenig ausruhen. Aber noch gut 33 weitere Kilometer waren zu bew\u00e4ltigen und zu lange im warmen sitzen ist nicht gut. Einige stiegen hier aus und beendeten den Lauf. Die meisten aber machten sich wieder auf den Weg und durften nun zun\u00e4chst hoch zum Griesbergturm laufen. Immer wieder ging es f\u00fcr die L\u00e4ufer auf und ab und es sammelten sich die H\u00f6henmeter (am Ende laut meiner Garmin 1733 hm).<\/p>\n<p align=\"justify\"><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/hp.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"13948\" data-permalink=\"https:\/\/suedkreislaeufer.de\/?attachment_id=13948\" data-orig-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/hp.jpg?fit=2359%2C604&amp;ssl=1\" data-orig-size=\"2359,604\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"hp\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/hp.jpg?fit=640%2C164&amp;ssl=1\" class=\"wp-image-13948 aligncenter\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/hp.jpg?resize=623%2C160&#038;ssl=1\" alt=\"\" width=\"623\" height=\"160\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/hp.jpg?resize=300%2C77&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/hp.jpg?resize=768%2C197&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/hp.jpg?resize=1024%2C262&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/hp.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/hp.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 623px) 100vw, 623px\" \/><\/a>\u00dcber den Bosenberg runter zum Erlengrund und wieder hoch zum Tosmarkammweg, den wir bis Diekholzen zu laufen hatten. Bei KM 57 befand sich der n\u00e4chste VP, betreut durch Jens mit seiner Frau und Tochter. Die drei hatte mit Sicherheit die k\u00e4lteste Aufgabe. So gut wie kein Schutz, Wind aus erster Hand und dann auch noch die VP wo man am l\u00e4ngsten warten muss bis alle durch sind. F\u00fcr Euren Einsatz auch an dieser Stelle nochmal vielen Dank.<\/p>\n<p align=\"justify\">Nun waren es nur noch 11 KM, ein Klacks sollte man meinen, aber mit den vergangenen Kilometern in den Beinen kann sich das auch sehr hinziehen.<\/p>\n<p align=\"justify\">Nach 7 Stunden und 33 Minuten konnte Hansi, der den Empfang auf der B\u00f6rde \u00fcbernahm, die beiden Gewinner begr\u00fc\u00dfen. Frank Reintjes und Henning Kuczewski waren die gl\u00fccklichen die als erste sich wieder aufw\u00e4rmen konnten. Dies ist nun der Streckenrekord <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"border-style: none;\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/wlEmoticon-smile-1.png?w=640&#038;ssl=1\" alt=\"Smiley\" \/> Nach 10 Stunden und 19 Minuten erreichte dann auch der \u201cletzte\u201d das Ziel. Von 20 Teilnehmern erreichten am Schluss 14 die B\u00f6rde, 6 mussten leider unterwegs aus unterschiedlichsten Gr\u00fcnden aufgeben. Eine Ergebnisliste findet Ihr <a href=\"https:\/\/suedkreislaeufer.de\/?p=13941\" target=\"_blank\">HIER<\/a>.<\/p>\n<p align=\"justify\">Im Restaurant einer ortsans\u00e4ssigen\u00a0 Fastfoodkette haben einigen von uns dann noch ein paar gem\u00fctliche Stunden\/Minuten zusammen gesessen. Die Firma <a href=\"https:\/\/www.earebel.com\/\" target=\"_blank\">Earebel<\/a>, bekannt aus \u201cDie H\u00f6hle der L\u00f6wen\u201d unterst\u00fctzte den Lauf mit den ersten Preis in Form eines \u201c<a href=\"http:\/\/www.earebel.com\/sport\/modelluebersicht\/warm-up-beanies\/earebel-sport-warmup-beanie-vernon\" target=\"_blank\">Sport Warm Up Beanie Vernon<\/a>\u201d und <a href=\"http:\/\/www.thonimara.de\/\" target=\"_blank\">ThoniMara<\/a>, eine Firma aus dem Erzgebirge und f\u00fcr L\u00e4ufer ein Begriff von Topqualit\u00e4t aus deutschen Lande, legte noch zwei <a href=\"https:\/\/www.thonimarastore.de\/zubehoer\/thonitube\/titan-runners\/#content\" target=\"_blank\">\u201cThoniTube\u201d<\/a> obendrauf. Somit hatten wir 3 Preise zu vergeben. Aber da wir kein Lauf wie jeder andere sind, haben wir beschlossen die Preise zu verlosen und nicht wie \u00fcblich an die Gewinner zu vergeben, schlie\u00dflich ist jeder Finisher auch ein Gewinner.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=13946&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 367px;\" data-original-width=\"640\" data-original-height=\"367\" > <div class=\"gallery-group images-1\" style=\"width: 387px; height: 367px;\" data-original-width=\"387\" data-original-height=\"367\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=13949\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"383\"> <meta itemprop=\"height\" content=\"363\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13949\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/earebel.jpg\" data-orig-size=\"509,482\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"earebel\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/earebel.jpg?fit=300%2C284&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/earebel.jpg?fit=509%2C482&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/earebel.jpg?w=383&#038;h=363&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/earebel.jpg?w=509&amp;ssl=1 509w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/earebel.jpg?resize=300%2C284&amp;ssl=1 300w\" width=\"383\" height=\"363\" loading=\"lazy\" data-original-width=\"383\" data-original-height=\"363\" itemprop=\"http:\/\/schema.org\/image\" title=\"earebel\" alt=\"earebel\" style=\"width: 383px; height: 363px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 253px; height: 367px;\" data-original-width=\"253\" data-original-height=\"367\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=13950\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"249\"> <meta itemprop=\"height\" content=\"363\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13950\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/thoni.jpg\" data-orig-size=\"590,861\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"thoni\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/thoni.jpg?fit=206%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/thoni.jpg?fit=590%2C861&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/thoni.jpg?w=249&#038;h=363&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/thoni.jpg?w=590&amp;ssl=1 590w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/thoni.jpg?resize=206%2C300&amp;ssl=1 206w\" width=\"249\" height=\"363\" loading=\"lazy\" data-original-width=\"249\" data-original-height=\"363\" itemprop=\"http:\/\/schema.org\/image\" title=\"thoni\" alt=\"thoni\" style=\"width: 249px; height: 363px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p align=\"justify\">Die Tube\u00b4s gingen an Andreas Schulz und Andre Dwight Hall und das Beanie an Mario Pelzel. Herzlichen Gl\u00fcckwunsch und viel Freude damit.<\/p>\n<p align=\"justify\">Neben den Urkunden konnte sich jeder Finisher au\u00dferdem noch \u00fcber ein <a href=\"https:\/\/suedkreislaeufer.de\/?p=13745\" target=\"_blank\">Dog-Tag<\/a> freuen. Auch die Sticker von <a href=\"https:\/\/suedkreislaeufer.de\/?p=13882\" target=\"_blank\">StickerYeti<\/a> sowie die Aufn\u00e4her von <a href=\"https:\/\/suedkreislaeufer.de\/?p=13858\" target=\"_blank\">Texstick<\/a> wurden begeistert aufgenommen (Info an Euch: einige werden sich noch bei Euch melden)<\/p>\n<p align=\"justify\">Ein gro\u00dfer Dank soll hier auch nochmal an <a href=\"https:\/\/suedkreislaeufer.de\/?p=13917\" target=\"_blank\">Sven Aurich vom Netto<\/a> in Bad Salzdetfurth gehen der uns mit Verpflegung f\u00fcr die VP\u00b4s versorgt hat, sowie auch an den <a href=\"https:\/\/www.facebook.com\/DecathlonHannoverLaatzen\" target=\"_blank\">Decathlon<\/a> in Hannover Laatzen, vertreten durch Ruben und Jan-Phillip. F\u00fcr Decathlon\u00a0 haben wir im Rahmen dieses Laufes einen <a href=\"http:\/\/www.sumema.de\/2017\/01\/27\/produkttest-im-rahmen-des-sumema-2017\/\">Produkttest<\/a> gemacht welchen ich die kommenden Tage auswerten werde und unter anderen <a href=\"http:\/\/www.sumema.de\/2017\/01\/27\/produkttest-im-rahmen-des-sumema-2017\/\">HIER<\/a>\u00a0ver\u00f6ffentlichen werde.<\/p>\n<p align=\"justify\">Ich denke es hat allen Spa\u00df gemacht und ich hoffe es sind auch alle wieder Gesund zu Hause angekommen, trotz des Eisregens .<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=13946&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 285px;\" data-original-width=\"640\" data-original-height=\"285\" > <div class=\"gallery-group images-1\" style=\"width: 425px; height: 285px;\" data-original-width=\"425\" data-original-height=\"285\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=13966\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"421\"> <meta itemprop=\"height\" content=\"281\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13966\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/2017_01_07-20h03m51s-SuMeMa-Martin.jpg\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark III&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1483819431&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;25600&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"2017_01_07-20h03m51s &amp;#8211; SuMeMa &amp;#8211; Martin\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/2017_01_07-20h03m51s-SuMeMa-Martin.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/2017_01_07-20h03m51s-SuMeMa-Martin.jpg?fit=640%2C427&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/2017_01_07-20h03m51s-SuMeMa-Martin.jpg?w=421&#038;h=281&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/2017_01_07-20h03m51s-SuMeMa-Martin.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/2017_01_07-20h03m51s-SuMeMa-Martin.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/2017_01_07-20h03m51s-SuMeMa-Martin.jpg?resize=768%2C512&amp;ssl=1 768w\" width=\"421\" height=\"281\" loading=\"lazy\" data-original-width=\"421\" data-original-height=\"281\" itemprop=\"http:\/\/schema.org\/image\" title=\"2017_01_07-20h03m51s - SuMeMa - Martin\" alt=\"2017_01_07-20h03m51s - SuMeMa - Martin\" style=\"width: 421px; height: 281px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 215px; height: 285px;\" data-original-width=\"215\" data-original-height=\"285\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=13961\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"211\"> <meta itemprop=\"height\" content=\"281\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13961\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-13.jpg\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"07_01 SuMeMa-Kerstin 13\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-13.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-13.jpg?fit=600%2C800&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-13.jpg?w=211&#038;h=281&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-13.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-13.jpg?resize=225%2C300&amp;ssl=1 225w\" width=\"211\" height=\"281\" loading=\"lazy\" data-original-width=\"211\" data-original-height=\"281\" itemprop=\"http:\/\/schema.org\/image\" title=\"07_01 SuMeMa-Kerstin 13\" alt=\"07_01 SuMeMa-Kerstin 13\" style=\"width: 211px; height: 281px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 321px;\" data-original-width=\"640\" data-original-height=\"321\" > <div class=\"gallery-group images-1\" style=\"width: 427px; height: 321px;\" data-original-width=\"427\" data-original-height=\"321\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=13960\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"423\"> <meta itemprop=\"height\" content=\"317\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13960\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-12.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"07_01 SuMeMa-Kerstin 12\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-12.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-12.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-12.jpg?w=423&#038;h=317&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-12.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-12.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-12.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"423\" height=\"317\" loading=\"lazy\" data-original-width=\"423\" data-original-height=\"317\" itemprop=\"http:\/\/schema.org\/image\" title=\"07_01 SuMeMa-Kerstin 12\" alt=\"07_01 SuMeMa-Kerstin 12\" style=\"width: 423px; height: 317px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 213px; height: 321px;\" data-original-width=\"213\" data-original-height=\"321\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=13959\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"157\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13959\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-10.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"07_01 SuMeMa-Kerstin 10\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-10.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-10.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-10.jpg?w=209&#038;h=157&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-10.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-10.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-10.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"209\" height=\"157\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"157\" itemprop=\"http:\/\/schema.org\/image\" title=\"07_01 SuMeMa-Kerstin 10\" alt=\"07_01 SuMeMa-Kerstin 10\" style=\"width: 209px; height: 157px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=13958\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"156\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13958\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-09.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"07_01 SuMeMa-Kerstin 09\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-09.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-09.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-09.jpg?w=209&#038;h=156&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-09.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-09.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-09.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"209\" height=\"156\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"156\" itemprop=\"http:\/\/schema.org\/image\" title=\"07_01 SuMeMa-Kerstin 09\" alt=\"07_01 SuMeMa-Kerstin 09\" style=\"width: 209px; height: 156px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 161px;\" data-original-width=\"640\" data-original-height=\"161\" > <div class=\"gallery-group images-1\" style=\"width: 214px; height: 161px;\" data-original-width=\"214\" data-original-height=\"161\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=13957\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"210\"> <meta itemprop=\"height\" content=\"157\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13957\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-07.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"07_01 SuMeMa-Kerstin 07\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-07.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-07.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-07.jpg?w=210&#038;h=157&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-07.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-07.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-07.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"210\" height=\"157\" loading=\"lazy\" data-original-width=\"210\" data-original-height=\"157\" itemprop=\"http:\/\/schema.org\/image\" title=\"07_01 SuMeMa-Kerstin 07\" alt=\"07_01 SuMeMa-Kerstin 07\" style=\"width: 210px; height: 157px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 213px; height: 161px;\" data-original-width=\"213\" data-original-height=\"161\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=13956\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"157\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13956\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-03.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"07_01 SuMeMa-Kerstin 03\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-03.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-03.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-03.jpg?w=209&#038;h=157&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-03.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-03.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Kerstin-03.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"209\" height=\"157\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"157\" itemprop=\"http:\/\/schema.org\/image\" title=\"07_01 SuMeMa-Kerstin 03\" alt=\"07_01 SuMeMa-Kerstin 03\" style=\"width: 209px; height: 157px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 213px; height: 161px;\" data-original-width=\"213\" data-original-height=\"161\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=13955\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"157\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13955\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-06.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"07_01 SuMeMa-Hansi 06\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-06.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-06.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-06.jpg?w=209&#038;h=157&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-06.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-06.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-06.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"209\" height=\"157\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"157\" itemprop=\"http:\/\/schema.org\/image\" title=\"07_01 SuMeMa-Hansi 06\" alt=\"07_01 SuMeMa-Hansi 06\" style=\"width: 209px; height: 157px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 536px;\" data-original-width=\"640\" data-original-height=\"536\" > <div class=\"gallery-group images-3\" style=\"width: 237px; height: 536px;\" data-original-width=\"237\" data-original-height=\"536\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=13954\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"233\"> <meta itemprop=\"height\" content=\"175\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13954\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-03.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"07_01 SuMeMa-Hansi 03\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-03.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-03.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-03.jpg?w=233&#038;h=175&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-03.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-03.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-03.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"233\" height=\"175\" loading=\"lazy\" data-original-width=\"233\" data-original-height=\"175\" itemprop=\"http:\/\/schema.org\/image\" title=\"07_01 SuMeMa-Hansi 03\" alt=\"07_01 SuMeMa-Hansi 03\" style=\"width: 233px; height: 175px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=13953\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"233\"> <meta itemprop=\"height\" content=\"175\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13953\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-02.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"07_01 SuMeMa-Hansi 02\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-02.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-02.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-02.jpg?w=233&#038;h=175&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-02.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-02.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/07_01-SuMeMa-Hansi-02.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"233\" height=\"175\" loading=\"lazy\" data-original-width=\"233\" data-original-height=\"175\" itemprop=\"http:\/\/schema.org\/image\" title=\"07_01 SuMeMa-Hansi 02\" alt=\"07_01 SuMeMa-Hansi 02\" style=\"width: 233px; height: 175px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=13962\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"233\"> <meta itemprop=\"height\" content=\"174\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13962\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/2017_01_07-19h15m53s-SuMeMa-Michael.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX400V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1483816553&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9.03&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"2017_01_07-19h15m53s &amp;#8211; SuMeMa &amp;#8211; Michael\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/2017_01_07-19h15m53s-SuMeMa-Michael.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/2017_01_07-19h15m53s-SuMeMa-Michael.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/2017_01_07-19h15m53s-SuMeMa-Michael.jpg?w=233&#038;h=174&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/2017_01_07-19h15m53s-SuMeMa-Michael.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/2017_01_07-19h15m53s-SuMeMa-Michael.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/2017_01_07-19h15m53s-SuMeMa-Michael.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"233\" height=\"174\" loading=\"lazy\" data-original-width=\"233\" data-original-height=\"174\" itemprop=\"http:\/\/schema.org\/image\" title=\"2017_01_07-19h15m53s - SuMeMa - Michael\" alt=\"2017_01_07-19h15m53s - SuMeMa - Michael\" style=\"width: 233px; height: 174px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 403px; height: 536px;\" data-original-width=\"403\" data-original-height=\"536\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=13963\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"399\"> <meta itemprop=\"height\" content=\"532\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"13963\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/2017_01_07-19h17m14s-SuMeMa-Michael.jpg\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-HX400V&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1483816634&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9.03&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"2017_01_07-19h17m14s &amp;#8211; SuMeMa &amp;#8211; Michael\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/2017_01_07-19h17m14s-SuMeMa-Michael.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/2017_01_07-19h17m14s-SuMeMa-Michael.jpg?fit=600%2C800&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/2017_01_07-19h17m14s-SuMeMa-Michael.jpg?w=399&#038;h=532&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/2017_01_07-19h17m14s-SuMeMa-Michael.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/01\/2017_01_07-19h17m14s-SuMeMa-Michael.jpg?resize=225%2C300&amp;ssl=1 225w\" width=\"399\" height=\"532\" loading=\"lazy\" data-original-width=\"399\" data-original-height=\"532\" itemprop=\"http:\/\/schema.org\/image\" title=\"2017_01_07-19h17m14s - SuMeMa - Michael\" alt=\"2017_01_07-19h17m14s - SuMeMa - Michael\" style=\"width: 399px; height: 532px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p style=\"text-align: center;\" align=\"justify\">Alle Bilder des Laufes findet Ihr <a href=\"https:\/\/goo.gl\/photos\/5aqseG19skvvYJtj7\">HIER<\/a><\/p>\n<p style=\"text-align: center;\" align=\"justify\">Vielen Dank an die Fotografen Jens, Martin, Frank, Kerstin und Matthias<\/p>\n<p><iframe loading=\"lazy\" title=\"1. SuMeMa 2017\" src=\"https:\/\/connect.garmin.com\/modern\/activity\/embed\/1514348759\" width=\"465\" height=\"500\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gestern, am 07. Januar 2017 fand im s\u00fcdlichen Landkreis Hildesheim ganz klamm und heimlich ein Marathon der besonderen Art statt. Ein normaler Marathon, bekanntlich 42,195 km lang, war es aber nicht, sondern ein \u201cMeilenmarathon\u201d, also 42,195 Meilen anstatt KM , &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=13946\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,9,10],"tags":[],"class_list":["post-13946","post","type-post","status-publish","format-standard","hentry","category-index","category-veranstaltungen","category-wettkampfe"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p26jAY-3CW","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":13723,"url":"https:\/\/suedkreislaeufer.de\/?p=13723","url_meta":{"origin":13946,"position":0},"title":"SuMeMa 2017","author":"Suedkreislaeufer","date":"29. Dezember 2016","format":false,"excerpt":"Das Suedkreis Ultrateam l\u00e4dt ein zum SuMeMa 2017. Der SuMeMa ist ein Meilen Marathon, das bedeutet wir laufen 42,195 Meilen durch den Suedkreis des Landkreises Hildesheim mit ca. 1400 hm. Es wird drei\u00a0VP\u00b4s\u00a0(km 16, 35 und 57) Jeder ist f\u00fcr die Navigation selbst verantwortlich, ein Track wird vorher verschickt. Der\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"SuMeMa","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/11\/SuMeMa_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":14960,"url":"https:\/\/suedkreislaeufer.de\/?p=14960","url_meta":{"origin":13946,"position":1},"title":"2. SuMeMa 2018, der matschige","author":"Matthias M\u00fcller","date":"10. Januar 2018","format":false,"excerpt":"Die folgenden Zeilen stammen aus der Feder von Matze M\u00fcller, vielen Dank f\u00fcr den tollen Bericht. I bims, der Madse bzw. wir sint es, Miael unt i - das Suedkreis Ultrateam. Ok...Spa\u00df bei Seite. Wir machen gerne alles mit. Aber nicht jeden Trend. Denn genau das ist es, woran ihr\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/01\/SuMeMa2018-MatthiasMueller_05.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/01\/SuMeMa2018-MatthiasMueller_05.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/01\/SuMeMa2018-MatthiasMueller_05.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/01\/SuMeMa2018-MatthiasMueller_05.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/01\/SuMeMa2018-MatthiasMueller_05.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/01\/SuMeMa2018-MatthiasMueller_05.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":2851,"url":"https:\/\/suedkreislaeufer.de\/?p=2851","url_meta":{"origin":13946,"position":2},"title":"Stunt100 &#8211; 2012","author":"Suedkreislaeufer","date":"31. M\u00e4rz 2012","format":false,"excerpt":"Seit einigen Tagen ist es nun amtlich. Ich werde dieses Jahr zum ersten mal beim Stunt100 mitlaufen. Nachdem ich letztes Jahr die 80 km des Kill50 recht gut gemeistert habe war dies nun der n\u00e4chste logische Schritt :-) F\u00fcr den ein oder anderen von Euch vieleicht keine gro\u00dfe Sache, f\u00fcr\u2026","rel":"","context":"In &quot;Allgemein&quot;","block_context":{"text":"Allgemein","link":"https:\/\/suedkreislaeufer.de\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1889,"url":"https:\/\/suedkreislaeufer.de\/?p=1889","url_meta":{"origin":13946,"position":3},"title":"Kill50 &#8211; 2011","author":"Suedkreislaeufer","date":"20. November 2011","format":false,"excerpt":"\u00a0 Fast unbemerkt von der \u00f6ffentlichkeit fand am Wochenende, genauer gesagt vom 19. bis 20.11.2011 der 3. Kill50 statt. Auf der Webseite von Indie-Trail. de wird der Lauf wie folgt angek\u00fcndigt: \u201cDer KiLL50 wird kein idyllischer Landschaftslauf. Er ist der b\u00f6se Bruder vom HiLL50 und er ist l\u00e4nger. Die 50\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"IMG_9910","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/IMG_9910_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":13453,"url":"https:\/\/suedkreislaeufer.de\/?p=13453","url_meta":{"origin":13946,"position":4},"title":"Meine L\u00e4ufe","author":"Suedkreislaeufer","date":"11. Dezember 2023","format":false,"excerpt":"Pers\u00f6nliche Bestzeiten \u00a06 km - 00:25:01 - 11. Kreislauf-Meisterschaft Hildesheim 10 km - 00:41:03 - Wedekindlauf 2009 21 km - 01:28:42 - HAJ\u00a0Hannover Marathon 2016 42 km - 03:05:45 - HH Marathon 2010 50 km - 04:54:00 - Hill50 2012 80 km - 08:56:29 -\u00a0Heide Ultra Trail 2015 160 km\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/Sunrise-Rock-HAZ-vom-25102022.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/Sunrise-Rock-HAZ-vom-25102022.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/Sunrise-Rock-HAZ-vom-25102022.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/Sunrise-Rock-HAZ-vom-25102022.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/Sunrise-Rock-HAZ-vom-25102022.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/Sunrise-Rock-HAZ-vom-25102022.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":5483,"url":"https:\/\/suedkreislaeufer.de\/?p=5483","url_meta":{"origin":13946,"position":5},"title":"10. Wohldenberger Waldlauf","author":"Suedkreislaeufer","date":"11. August 2013","format":false,"excerpt":"Seit langen mal wieder ein Start bei einen der zahlreichen Volksl\u00e4ufe. Diese Volksl\u00e4ufe haben Ihr eigenes Flair und es hat mal wieder richtig Spa\u00df gemacht. Ich startete um 08:50 Uhr auf die Halbmarathon Distanz, zusammen mit einer Handvoll bekannten Gesichtern. An den F\u00fc\u00dfen hatte ich diesmal wieder meine ON Schuhe,\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/WP_000015.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/WP_000015.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/WP_000015.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/WP_000015.jpg?resize=700%2C400 2x"},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/13946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13946"}],"version-history":[{"count":10,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/13946\/revisions"}],"predecessor-version":[{"id":14020,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/13946\/revisions\/14020"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}