{"id":14198,"date":"2017-03-24T19:22:03","date_gmt":"2017-03-24T19:22:03","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=14198"},"modified":"2017-06-17T15:16:00","modified_gmt":"2017-06-17T15:16:00","slug":"homerun-bornum","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=14198","title":{"rendered":"Homerun Bornum"},"content":{"rendered":"<p align=\"justify\"><iframe loading=\"lazy\" style=\"overflow: auto; height: 183px; width: 550px; margin: 0px; border: transparent 0px; padding: 0px;\" src=\"\/\/www.dermandar.com\/p\/aESayI?a=1&amp;c=1&amp;f=1\" width=\"550\" height=\"183\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p align=\"justify\">Es lohnt sich doch immer wieder mal neue Strecken unter die Sohle zu nehmen, weit fahren muss man hierzu meist nicht, hat doch die Heimat immer wieder \u00dcberraschungen parat. Von meiner heutigen Tour waren die ersten knapp 12 km absolutes Neuland. Gestartet in <a href=\"https:\/\/de.wikipedia.org\/wiki\/Bornum_(Bockenem)\" target=\"_blank\" rel=\"noopener\">Bornum<\/a> lief ich zun\u00e4chst in das \u00f6stliche Waldgebiet in Richtung Bodensteiner Klippen. Absolutes Highlight war hier der <a href=\"http:\/\/harzklub-lutter.de.tl\/Walderlebnispfad.htm\" target=\"_blank\" rel=\"noopener\">Waldlehrpfad<\/a> welcher an der L 594 startet (oder auch endet) und auf einer Distanz von fast 2 km verl\u00e4uft, incl. einer Quelle mit lecker Wasser und sogar unser ehemaliger <a href=\"http:\/\/harzklub-lutter.de.tl\/Station-D-d--Bundespr.ae.sidentenplatz.htm\">Bundespr\u00e4sident Karl Carstens<\/a> &#8222;lief&#8220; hier schon lang. Singletrail vom feinsten und bei meiner Laufrichtung fast ausschlie\u00dflich bergab, welch ein Genuss. Hier findet man dann auch sp\u00e4ter noch <a href=\"https:\/\/www.geocaching.com\/geocache\/GC1BBGY_nauener-runde-8a-markante-baume-oma-und-opa?guid=f915f352-8108-4cd4-b041-967f0652959a\">Oma und Opa<\/a>, zwei ca. 260 Jahre alte Eichen die imposant im Wald herum stehen.<\/p>\n<p align=\"justify\">Ab den Boketeich, unterhalb der Bodensteiner Klippen, betrat ich dann wieder bekanntes Terrain und rollte den \u201cRest\u201d von 19 km auf Radwegen und Stra\u00dfen nach Hause, und das alles bei kalten aber sch\u00f6nsten Wetter <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"border-style: none;\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/wlEmoticon-smile-1.png?w=640&#038;ssl=1\" alt=\"Smiley\" \/><\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=14198&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 519px;\" data-original-width=\"640\" data-original-height=\"519\" > <div class=\"gallery-group images-3\" style=\"width: 250px; height: 519px;\" data-original-width=\"250\" data-original-height=\"519\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=14200\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"246\"> <meta itemprop=\"height\" content=\"184\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"14200\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-14h20m22s-Homerun-Bornum.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VIRB Ultra 30&quot;,&quot;caption&quot;:&quot;DCIM105_VIRBVIRB0226.&quot;,&quot;created_timestamp&quot;:&quot;1490365222&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.73&quot;,&quot;iso&quot;:&quot;161&quot;,&quot;shutter_speed&quot;:&quot;0.00052099995429825&quot;,&quot;title&quot;:&quot;DCIM105_VIRBVIRB0226.&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DCIM105_VIRBVIRB0226.\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-14h20m22s-Homerun-Bornum.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-14h20m22s-Homerun-Bornum.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-14h20m22s-Homerun-Bornum.jpg?w=246&#038;h=184&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-14h20m22s-Homerun-Bornum.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-14h20m22s-Homerun-Bornum.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-14h20m22s-Homerun-Bornum.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"246\" height=\"184\" loading=\"lazy\" data-original-width=\"246\" data-original-height=\"184\" itemprop=\"http:\/\/schema.org\/image\" title=\"DCIM105_VIRBVIRB0226.\" alt=\"Start in Bornum oberhalb des Sportplatzes\" style=\"width: 246px; height: 184px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Start in Bornum oberhalb des Sportplatzes <\/div> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=14201\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"246\"> <meta itemprop=\"height\" content=\"184\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"14201\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-14h28m00s-Homerun-Bornum.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VIRB Ultra 30&quot;,&quot;caption&quot;:&quot;DCIM105_VIRBVIRB0229.&quot;,&quot;created_timestamp&quot;:&quot;1490365680&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.73&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00085700002380556&quot;,&quot;title&quot;:&quot;DCIM105_VIRBVIRB0229.&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DCIM105_VIRBVIRB0229.\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-14h28m00s-Homerun-Bornum.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-14h28m00s-Homerun-Bornum.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-14h28m00s-Homerun-Bornum.jpg?w=246&#038;h=184&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-14h28m00s-Homerun-Bornum.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-14h28m00s-Homerun-Bornum.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-14h28m00s-Homerun-Bornum.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"246\" height=\"184\" loading=\"lazy\" data-original-width=\"246\" data-original-height=\"184\" itemprop=\"http:\/\/schema.org\/image\" title=\"DCIM105_VIRBVIRB0229.\" alt=\"Alles am Horizont wird heute erlaufen :-)\" style=\"width: 246px; height: 184px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Alles am Horizont wird heute erlaufen \ud83d\ude42 <\/div> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=14202\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"246\"> <meta itemprop=\"height\" content=\"139\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"14202\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h16m09s-Homerun-Bornum.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VIRB Ultra 30&quot;,&quot;caption&quot;:&quot;DCIM105_VIRBVIRB0231.&quot;,&quot;created_timestamp&quot;:&quot;1490368569&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.73&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0014730000607423&quot;,&quot;title&quot;:&quot;DCIM105_VIRBVIRB0231.&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DCIM105_VIRBVIRB0231.\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h16m09s-Homerun-Bornum.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h16m09s-Homerun-Bornum.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h16m09s-Homerun-Bornum.jpg?w=246&#038;h=139&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h16m09s-Homerun-Bornum.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h16m09s-Homerun-Bornum.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h16m09s-Homerun-Bornum.jpg?resize=768%2C432&amp;ssl=1 768w\" width=\"246\" height=\"139\" loading=\"lazy\" data-original-width=\"246\" data-original-height=\"139\" itemprop=\"http:\/\/schema.org\/image\" title=\"DCIM105_VIRBVIRB0231.\" alt=\"Am Waldlehrpfad\" style=\"width: 246px; height: 139px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Am Waldlehrpfad <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 390px; height: 519px;\" data-original-width=\"390\" data-original-height=\"519\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=14203\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"386\"> <meta itemprop=\"height\" content=\"515\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"14203\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h18m35s-Homerun-Bornum.jpg\" data-orig-size=\"750,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VIRB Ultra 30&quot;,&quot;caption&quot;:&quot;DCIM105_VIRBVIRB0232.&quot;,&quot;created_timestamp&quot;:&quot;1490368715&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.73&quot;,&quot;iso&quot;:&quot;521&quot;,&quot;shutter_speed&quot;:&quot;0.0083329994791875&quot;,&quot;title&quot;:&quot;DCIM105_VIRBVIRB0232.&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DCIM105_VIRBVIRB0232.\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h18m35s-Homerun-Bornum.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h18m35s-Homerun-Bornum.jpg?fit=640%2C853&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h18m35s-Homerun-Bornum.jpg?w=386&#038;h=515&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h18m35s-Homerun-Bornum.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h18m35s-Homerun-Bornum.jpg?resize=225%2C300&amp;ssl=1 225w\" width=\"386\" height=\"515\" loading=\"lazy\" data-original-width=\"386\" data-original-height=\"515\" itemprop=\"http:\/\/schema.org\/image\" title=\"DCIM105_VIRBVIRB0232.\" alt=\"Man sp\u00fcrt den Spirit\" style=\"width: 386px; height: 515px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Man sp\u00fcrt den Spirit <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 188px;\" data-original-width=\"640\" data-original-height=\"188\" > <div class=\"gallery-group images-1\" style=\"width: 249px; height: 188px;\" data-original-width=\"249\" data-original-height=\"188\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=14204\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"245\"> <meta itemprop=\"height\" content=\"184\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"14204\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h24m08s-Homerun-Bornum.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VIRB Ultra 30&quot;,&quot;caption&quot;:&quot;DCIM105_VIRBVIRB0233.&quot;,&quot;created_timestamp&quot;:&quot;1490369048&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.73&quot;,&quot;iso&quot;:&quot;159&quot;,&quot;shutter_speed&quot;:&quot;0.0083329994791875&quot;,&quot;title&quot;:&quot;DCIM105_VIRBVIRB0233.&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DCIM105_VIRBVIRB0233.\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h24m08s-Homerun-Bornum.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h24m08s-Homerun-Bornum.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h24m08s-Homerun-Bornum.jpg?w=245&#038;h=184&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h24m08s-Homerun-Bornum.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h24m08s-Homerun-Bornum.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h24m08s-Homerun-Bornum.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"245\" height=\"184\" loading=\"lazy\" data-original-width=\"245\" data-original-height=\"184\" itemprop=\"http:\/\/schema.org\/image\" title=\"DCIM105_VIRBVIRB0233.\" alt=\"Lecker Wasser am &quot;Eidechsengrund&quot;\" style=\"width: 245px; height: 184px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Lecker Wasser am &#8222;Eidechsengrund&#8220; <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 142px; height: 188px;\" data-original-width=\"142\" data-original-height=\"188\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=14205\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"138\"> <meta itemprop=\"height\" content=\"184\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"14205\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h34m28s-Homerun-Bornum.jpg\" data-orig-size=\"750,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VIRB Ultra 30&quot;,&quot;caption&quot;:&quot;DCIM105_VIRBVIRB0236.&quot;,&quot;created_timestamp&quot;:&quot;1490369668&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.73&quot;,&quot;iso&quot;:&quot;143&quot;,&quot;shutter_speed&quot;:&quot;0.0020830000030188&quot;,&quot;title&quot;:&quot;DCIM105_VIRBVIRB0236.&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DCIM105_VIRBVIRB0236.\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h34m28s-Homerun-Bornum.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h34m28s-Homerun-Bornum.jpg?fit=640%2C853&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h34m28s-Homerun-Bornum.jpg?w=138&#038;h=184&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h34m28s-Homerun-Bornum.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h34m28s-Homerun-Bornum.jpg?resize=225%2C300&amp;ssl=1 225w\" width=\"138\" height=\"184\" loading=\"lazy\" data-original-width=\"138\" data-original-height=\"184\" itemprop=\"http:\/\/schema.org\/image\" title=\"DCIM105_VIRBVIRB0236.\" alt=\"Opa\" style=\"width: 138px; height: 184px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Opa <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 249px; height: 188px;\" data-original-width=\"249\" data-original-height=\"188\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=14207\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"245\"> <meta itemprop=\"height\" content=\"184\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"14207\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h35m27s-Homerun-Bornum.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VIRB Ultra 30&quot;,&quot;caption&quot;:&quot;DCIM105_VIRBVIRB0238.&quot;,&quot;created_timestamp&quot;:&quot;1490369727&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.73&quot;,&quot;iso&quot;:&quot;173&quot;,&quot;shutter_speed&quot;:&quot;0.0020830000030188&quot;,&quot;title&quot;:&quot;DCIM105_VIRBVIRB0238.&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DCIM105_VIRBVIRB0238.\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h35m27s-Homerun-Bornum.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h35m27s-Homerun-Bornum.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h35m27s-Homerun-Bornum.jpg?w=245&#038;h=184&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h35m27s-Homerun-Bornum.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h35m27s-Homerun-Bornum.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h35m27s-Homerun-Bornum.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"245\" height=\"184\" loading=\"lazy\" data-original-width=\"245\" data-original-height=\"184\" itemprop=\"http:\/\/schema.org\/image\" title=\"DCIM105_VIRBVIRB0238.\" alt=\"... und Oma\" style=\"width: 245px; height: 184px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> &#8230; und Oma <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 321px;\" data-original-width=\"640\" data-original-height=\"321\" > <div class=\"gallery-group images-1\" style=\"width: 427px; height: 321px;\" data-original-width=\"427\" data-original-height=\"321\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=14206\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"423\"> <meta itemprop=\"height\" content=\"317\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"14206\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h34m49s-Homerun-Bornum.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VIRB Ultra 30&quot;,&quot;caption&quot;:&quot;DCIM105_VIRBVIRB0237.&quot;,&quot;created_timestamp&quot;:&quot;1490369689&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.73&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00166&quot;,&quot;title&quot;:&quot;DCIM105_VIRBVIRB0237.&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DCIM105_VIRBVIRB0237.\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h34m49s-Homerun-Bornum.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h34m49s-Homerun-Bornum.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h34m49s-Homerun-Bornum.jpg?w=423&#038;h=317&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h34m49s-Homerun-Bornum.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h34m49s-Homerun-Bornum.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h34m49s-Homerun-Bornum.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"423\" height=\"317\" loading=\"lazy\" data-original-width=\"423\" data-original-height=\"317\" itemprop=\"http:\/\/schema.org\/image\" title=\"DCIM105_VIRBVIRB0237.\" alt=\":-)\" style=\"width: 423px; height: 317px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> \ud83d\ude42 <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 213px; height: 321px;\" data-original-width=\"213\" data-original-height=\"321\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=14208\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"157\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"14208\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h37m55s-Homerun-Bornum.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VIRB Ultra 30&quot;,&quot;caption&quot;:&quot;DCIM105_VIRBVIRB0240.&quot;,&quot;created_timestamp&quot;:&quot;1490369875&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.73&quot;,&quot;iso&quot;:&quot;397&quot;,&quot;shutter_speed&quot;:&quot;0.0083329994791875&quot;,&quot;title&quot;:&quot;DCIM105_VIRBVIRB0240.&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DCIM105_VIRBVIRB0240.\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h37m55s-Homerun-Bornum.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h37m55s-Homerun-Bornum.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h37m55s-Homerun-Bornum.jpg?w=209&#038;h=157&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h37m55s-Homerun-Bornum.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h37m55s-Homerun-Bornum.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h37m55s-Homerun-Bornum.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"209\" height=\"157\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"157\" itemprop=\"http:\/\/schema.org\/image\" title=\"DCIM105_VIRBVIRB0240.\" alt=\"Muss ich mir Sorgen machen ?\" style=\"width: 209px; height: 157px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Muss ich mir Sorgen machen ? <\/div> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=14209\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"156\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"14209\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h38m12s-Homerun-Bornum.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VIRB Ultra 30&quot;,&quot;caption&quot;:&quot;DCIM105_VIRBVIRB0242.&quot;,&quot;created_timestamp&quot;:&quot;1490369892&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.73&quot;,&quot;iso&quot;:&quot;518&quot;,&quot;shutter_speed&quot;:&quot;0.0083329994791875&quot;,&quot;title&quot;:&quot;DCIM105_VIRBVIRB0242.&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DCIM105_VIRBVIRB0242.\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h38m12s-Homerun-Bornum.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h38m12s-Homerun-Bornum.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h38m12s-Homerun-Bornum.jpg?w=209&#038;h=156&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h38m12s-Homerun-Bornum.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h38m12s-Homerun-Bornum.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h38m12s-Homerun-Bornum.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"209\" height=\"156\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"156\" itemprop=\"http:\/\/schema.org\/image\" title=\"DCIM105_VIRBVIRB0242.\" alt=\"uihuih\" style=\"width: 209px; height: 156px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> uihuih <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 481px;\" data-original-width=\"640\" data-original-height=\"481\" > <div class=\"gallery-group images-1\" style=\"width: 640px; height: 481px;\" data-original-width=\"640\" data-original-height=\"481\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=14210\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"636\"> <meta itemprop=\"height\" content=\"477\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"14210\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h57m26s-Homerun-Bornum.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VIRB Ultra 30&quot;,&quot;caption&quot;:&quot;DCIM105_VIRBVIRB0244.&quot;,&quot;created_timestamp&quot;:&quot;1490371046&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.73&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.000744&quot;,&quot;title&quot;:&quot;DCIM105_VIRBVIRB0244.&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DCIM105_VIRBVIRB0244.\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h57m26s-Homerun-Bornum.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h57m26s-Homerun-Bornum.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h57m26s-Homerun-Bornum.jpg?w=636&#038;h=477&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h57m26s-Homerun-Bornum.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h57m26s-Homerun-Bornum.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_24-15h57m26s-Homerun-Bornum.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"636\" height=\"477\" loading=\"lazy\" data-original-width=\"636\" data-original-height=\"477\" itemprop=\"http:\/\/schema.org\/image\" title=\"DCIM105_VIRBVIRB0244.\" alt=\"Entspannung am Boketeich, leider nur kurz\" style=\"width: 636px; height: 477px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Entspannung am Boketeich, leider nur kurz <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p align=\"justify\"><iframe loading=\"lazy\" title=\"Homerun Bornum\" src=\"https:\/\/connect.garmin.com\/modern\/activity\/embed\/1637542703\" width=\"465\" height=\"500\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es lohnt sich doch immer wieder mal neue Strecken unter die Sohle zu nehmen, weit fahren muss man hierzu meist nicht, hat doch die Heimat immer wieder \u00dcberraschungen parat. Von meiner heutigen Tour waren die ersten knapp 12 km absolutes &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=14198\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[426,94],"class_list":["post-14198","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-bornum","tag-homerun"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-3H0","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":10236,"url":"https:\/\/suedkreislaeufer.de\/?p=10236","url_meta":{"origin":14198,"position":0},"title":"Homerun Hildesheim","author":"Suedkreislaeufer","date":"30. Juni 2015","format":false,"excerpt":"Mit einen 30 km Homerun von Hildesheim \u00fcber Gross Escherde in den Hildesheimer Wald bis nach Wehrstedt beende ich das erste Halbjahr 2015 welches bisher einfach nur grandios war. 3114 Km hab ich bereits auf der Uhr und ein, zwei werden es wohl noch. W\u00e4hrend andere sich am See oder\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/06\/GOPR9151_tonemapped_Snapseed.jpg?fit=800%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/06\/GOPR9151_tonemapped_Snapseed.jpg?fit=800%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/06\/GOPR9151_tonemapped_Snapseed.jpg?fit=800%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/06\/GOPR9151_tonemapped_Snapseed.jpg?fit=800%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5585,"url":"https:\/\/suedkreislaeufer.de\/?p=5585","url_meta":{"origin":14198,"position":1},"title":"Homerun K\u00f6thenwald","author":"Suedkreislaeufer","date":"21. August 2013","format":false,"excerpt":"Ziemlich genau ein Jahr ist es her das ich zuletzt am Stichkanal gelaufen bin. Im Gegensatz zu letzten Jahr bin ich diesmal in K\u00f6thenwald (ich muss aufpassen\u2026. ich verschreib mich bei dem Ort immer) gestartet, dadurch ist die Strecke 5 km l\u00e4nger und ich hab noch zus\u00e4tzlich ein paar Meter\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/CIMG2052.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/CIMG2052.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/CIMG2052.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/CIMG2052.jpg?resize=700%2C400 2x"},"classes":[]},{"id":14159,"url":"https:\/\/suedkreislaeufer.de\/?p=14159","url_meta":{"origin":14198,"position":2},"title":"Homerun Gronau","author":"Suedkreislaeufer","date":"13. M\u00e4rz 2017","format":false,"excerpt":"In Gronau bin ich heute gestartet und lief zun\u00e4chst durch die \u201cGronauer Masch\u201d, ein h\u00fcbsches Fleckchen Erde, r\u00fcber nach Betheln und weiter zum Kloster Escherde. Dort betrat ich dann endlich nach gut 6 km den Hildesheimer Wald und folgte dem Kammweg bis zum \u201cRoten Berg\u201d oberhalb von Sibbesse gelegen. Nun\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/IMG_0186.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/IMG_0186.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/IMG_0186.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/IMG_0186.jpg?resize=700%2C400 2x"},"classes":[]},{"id":3909,"url":"https:\/\/suedkreislaeufer.de\/?p=3909","url_meta":{"origin":14198,"position":3},"title":"Homerun Harsum","author":"Suedkreislaeufer","date":"22. Februar 2013","format":false,"excerpt":"Die erste km liefen wie auf Schienen, das mag daran gelegen haben das ich auf den alten Gleisen in Richtung Stichkanal lief. Hat man erst einmal den Rhythmus der Bahnschwellen intus, l\u00e4uft es sich da eigentlich ganz gut, schwierig war nur das immer wieder Bewuchs den Weg ein wenig versperrte\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/IMG_5091.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/IMG_5091.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/IMG_5091.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":5546,"url":"https:\/\/suedkreislaeufer.de\/?p=5546","url_meta":{"origin":14198,"position":4},"title":"Homerun Hildesheim","author":"Suedkreislaeufer","date":"19. August 2013","format":false,"excerpt":"Endlich mal wieder ein Homerun. Diesmal \u00fcber den Galgenberg bis Heersum und \u00fcber Hackenstedt nach Hause. Tags\u00fcber haben wir mehrmals einen nassen Ar\u2026 bekommen und ein wenig schwand schon meine Hoffnung trocken durch die W\u00e4lder zu laufen. Ein Blick auf den Regenradar kurz vor Start versprach aber das ich eine\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/CIMG2034.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/CIMG2034.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/CIMG2034.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":9008,"url":"https:\/\/suedkreislaeufer.de\/?p=9008","url_meta":{"origin":14198,"position":5},"title":"Homerun Elze via Hildesheimer Wald","author":"Suedkreislaeufer","date":"2. Februar 2015","format":false,"excerpt":"Von Elze aus sollte es heute nach Feierabend wieder nach Hause gehen. Hagel, Regen und ein wenig Schnee, sch\u00f6n durchgemischt mit ein wenig Wind (zum Gl\u00fcck nur von der Seite) machten aus den ersten 10 km ein recht k\u00fchles Unterfangen. Aber es war nat\u00fcrlich ertr\u00e4glich und ab Haus Escherde hatte\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/02\/CIMG8894.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/02\/CIMG8894.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/02\/CIMG8894.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/02\/CIMG8894.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/14198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14198"}],"version-history":[{"count":3,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/14198\/revisions"}],"predecessor-version":[{"id":14440,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/14198\/revisions\/14440"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}