{"id":16431,"date":"2020-02-09T10:24:15","date_gmt":"2020-02-09T10:24:15","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=16431"},"modified":"2020-02-10T06:48:25","modified_gmt":"2020-02-10T06:48:25","slug":"brocken-challenge-2020","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=16431","title":{"rendered":"Brocken Challenge 2020"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/iWB44YgCz4k\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nEs ist Donnerstagfr\u00fch, zwei Tage bis zur BC und ich hab Zahnschmerzen &#8230;. Na toll. Der Gang zum Zahnarzt brachte die Erkenntniss das es eventl. nur ein massive Zahnfleischentz\u00fcndung ist, das wird schon gehen.<\/p>\n<p>Freitagfr\u00fch, es ist ein wenig besser geworden und ich bin zuversichtlich das ich zur BC kann. Die Sachen sind eh schon gepackt, w\u00e4re ja doof alles unbenutzt wieder auspacken zu m\u00fcssen. Also geht es am sp\u00e4ten Nachmittag auf zum Briefing nach G\u00f6ttingen. Hier trifft man sich bereits vorher um ein wenig zu plaudern bevor Markus und Hecke alles wissenswerte zum BC Ablauf kundtun.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=16431&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 182px;\" data-original-width=\"640\" data-original-height=\"182\" > <div class=\"gallery-group images-1\" style=\"width: 320px; height: 182px;\" data-original-width=\"320\" data-original-height=\"182\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16432\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"178\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16432\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0568.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DJI Osmo Action&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0568.JPG&quot;,&quot;created_timestamp&quot;:&quot;1581098181&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.66&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0568.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DCIM100MEDIADJI_0568.JPG\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0568.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0568.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0568.jpg?w=316&#038;h=178&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0568.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0568.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0568.jpg?resize=768%2C432&amp;ssl=1 768w\" width=\"316\" height=\"178\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"178\" itemprop=\"http:\/\/schema.org\/image\" title=\"DCIM100MEDIADJI_0568.JPG\" alt=\"DCIM100MEDIADJI_0568.JPG\" style=\"width: 316px; height: 178px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 320px; height: 182px;\" data-original-width=\"320\" data-original-height=\"182\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16433\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"178\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16433\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0569.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DJI Osmo Action&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0569.JPG&quot;,&quot;created_timestamp&quot;:&quot;1581098188&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.66&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.0333333333333&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0569.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DCIM100MEDIADJI_0569.JPG\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0569.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0569.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0569.jpg?w=316&#038;h=178&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0569.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0569.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0569.jpg?resize=768%2C432&amp;ssl=1 768w\" width=\"316\" height=\"178\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"178\" itemprop=\"http:\/\/schema.org\/image\" title=\"DCIM100MEDIADJI_0569.JPG\" alt=\"DCIM100MEDIADJI_0569.JPG\" style=\"width: 316px; height: 178px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p>Nach dem Briefing geht es f\u00fcr mich ab nach Hause um die letzten Vorbereitungen zu treffen, bevor ich dann am n\u00e4chsten Morgen um 03:00 Uhr aufstehe um nach G\u00f6ttingen zu gelangen. Wie jedes Jahr bringt mich Lars bis zum &#8222;Alten Tanzsaal&#8220; (VIELEN DANK nochmal) wo wir diesmal recht Zeitambitioniert ankommen.\u00a0 Im Tanzsaal gibt es Fr\u00fchst\u00fcck und ich schaffe es mir noch ein letztes Br\u00f6tchen einzuverleiben bevor ich dann p\u00fcnktlich um kurz vor 6 Uhr mit Christoph an der Startlinie stehe. Der Zahn hat Pause.<\/p>\n<p>Was folgt waren 80 wundersch\u00f6ne Kilometer bis zum Brocken, das Wetter war Top, zumindest bis zum Brocken Gipfel und mir ging es muskul\u00e4r und konditionell fast die gesamte Zeit gut. Christoph und ich hatten das f\u00fcr uns genau richtige Wohlf\u00fchltempo gefunden. Nicht zu schnell aber auch kein Kriechgang. Das f\u00fcr mich wichtigste war aber das bis auf wenige Momente mein Zahn ruhig war.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=16431&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 182px;\" data-original-width=\"640\" data-original-height=\"182\" > <div class=\"gallery-group images-1\" style=\"width: 320px; height: 182px;\" data-original-width=\"320\" data-original-height=\"182\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16434\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"178\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16434\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/IMG_1094-FullSizeRender.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Osmo Pocket&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0008.JPG&quot;,&quot;created_timestamp&quot;:&quot;1581145058&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.6&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.5&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0008.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/IMG_1094-FullSizeRender.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/IMG_1094-FullSizeRender.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/IMG_1094-FullSizeRender.jpg?w=316&#038;h=178&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/IMG_1094-FullSizeRender.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/IMG_1094-FullSizeRender.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/IMG_1094-FullSizeRender.jpg?resize=768%2C432&amp;ssl=1 768w\" width=\"316\" height=\"178\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"178\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 316px; height: 178px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 320px; height: 182px;\" data-original-width=\"320\" data-original-height=\"182\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16435\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"178\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16435\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0575.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DJI Osmo Action&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0575.JPG&quot;,&quot;created_timestamp&quot;:&quot;1581146226&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.66&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0575.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0575.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0575.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0575.jpg?w=316&#038;h=178&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0575.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0575.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0575.jpg?resize=768%2C432&amp;ssl=1 768w\" width=\"316\" height=\"178\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"178\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 316px; 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height: 178px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 320px; height: 182px;\" data-original-width=\"320\" data-original-height=\"182\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16437\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"178\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16437\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0583-FullSizeRender.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DJI Osmo Action&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0583.JPG&quot;,&quot;created_timestamp&quot;:&quot;1581149535&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.66&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0583.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0583-FullSizeRender.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0583-FullSizeRender.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0583-FullSizeRender.jpg?w=316&#038;h=178&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0583-FullSizeRender.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0583-FullSizeRender.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0583-FullSizeRender.jpg?resize=768%2C432&amp;ssl=1 768w\" width=\"316\" height=\"178\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"178\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 316px; height: 178px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 182px;\" data-original-width=\"640\" data-original-height=\"182\" > <div class=\"gallery-group images-1\" style=\"width: 320px; height: 182px;\" data-original-width=\"320\" data-original-height=\"182\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16438\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"178\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16438\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0587-FullSizeRender.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DJI Osmo Action&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0587.JPG&quot;,&quot;created_timestamp&quot;:&quot;1581149561&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.66&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0587.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0587-FullSizeRender.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0587-FullSizeRender.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0587-FullSizeRender.jpg?w=316&#038;h=178&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0587-FullSizeRender.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0587-FullSizeRender.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0587-FullSizeRender.jpg?resize=768%2C432&amp;ssl=1 768w\" width=\"316\" height=\"178\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"178\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 316px; height: 178px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 320px; height: 182px;\" data-original-width=\"320\" data-original-height=\"182\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16439\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"178\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16439\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0588-FullSizeRender.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DJI Osmo Action&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0588.JPG&quot;,&quot;created_timestamp&quot;:&quot;1581149590&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.66&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0588.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0588-FullSizeRender.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0588-FullSizeRender.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0588-FullSizeRender.jpg?w=316&#038;h=178&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0588-FullSizeRender.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0588-FullSizeRender.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0588-FullSizeRender.jpg?resize=768%2C432&amp;ssl=1 768w\" width=\"316\" height=\"178\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"178\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 316px; height: 178px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 182px;\" data-original-width=\"640\" data-original-height=\"182\" > <div class=\"gallery-group images-1\" style=\"width: 320px; height: 182px;\" data-original-width=\"320\" data-original-height=\"182\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16448\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"178\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16448\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/IMG_20200208_101615_024.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/IMG_20200208_101615_024.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/IMG_20200208_101615_024.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/IMG_20200208_101615_024.jpg?w=316&#038;h=178&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/IMG_20200208_101615_024.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/IMG_20200208_101615_024.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/IMG_20200208_101615_024.jpg?resize=768%2C432&amp;ssl=1 768w\" width=\"316\" height=\"178\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"178\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 316px; height: 178px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 320px; height: 182px;\" data-original-width=\"320\" data-original-height=\"182\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16440\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"178\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16440\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0589-FullSizeRender.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DJI Osmo Action&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0589.JPG&quot;,&quot;created_timestamp&quot;:&quot;1581160123&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.66&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.000625&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0589.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0589-FullSizeRender.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0589-FullSizeRender.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0589-FullSizeRender.jpg?w=316&#038;h=178&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0589-FullSizeRender.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0589-FullSizeRender.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0589-FullSizeRender.jpg?resize=768%2C432&amp;ssl=1 768w\" width=\"316\" height=\"178\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"178\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 316px; height: 178px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 182px;\" data-original-width=\"640\" data-original-height=\"182\" > <div class=\"gallery-group images-1\" style=\"width: 320px; height: 182px;\" data-original-width=\"320\" data-original-height=\"182\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16441\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"178\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16441\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0591-FullSizeRender.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DJI Osmo Action&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0591.JPG&quot;,&quot;created_timestamp&quot;:&quot;1581160229&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.66&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0591.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0591-FullSizeRender.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0591-FullSizeRender.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0591-FullSizeRender.jpg?w=316&#038;h=178&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0591-FullSizeRender.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0591-FullSizeRender.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0591-FullSizeRender.jpg?resize=768%2C432&amp;ssl=1 768w\" width=\"316\" height=\"178\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"178\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 316px; height: 178px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 320px; height: 182px;\" data-original-width=\"320\" data-original-height=\"182\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16442\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"178\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16442\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0592-FullSizeRender.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DJI Osmo Action&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0592.JPG&quot;,&quot;created_timestamp&quot;:&quot;1581165990&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.66&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0592.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0592-FullSizeRender.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0592-FullSizeRender.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0592-FullSizeRender.jpg?w=316&#038;h=178&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0592-FullSizeRender.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0592-FullSizeRender.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0592-FullSizeRender.jpg?resize=768%2C432&amp;ssl=1 768w\" width=\"316\" height=\"178\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"178\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 316px; height: 178px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 392px;\" data-original-width=\"640\" data-original-height=\"392\" > <div class=\"gallery-group images-2\" style=\"width: 345px; height: 392px;\" data-original-width=\"345\" data-original-height=\"392\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16443\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"341\"> <meta itemprop=\"height\" content=\"192\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16443\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0595-FullSizeRender.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DJI Osmo Action&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0595.JPG&quot;,&quot;created_timestamp&quot;:&quot;1581166672&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.66&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0595.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0595-FullSizeRender.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0595-FullSizeRender.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0595-FullSizeRender.jpg?w=341&#038;h=192&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0595-FullSizeRender.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0595-FullSizeRender.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0595-FullSizeRender.jpg?resize=768%2C432&amp;ssl=1 768w\" width=\"341\" height=\"192\" loading=\"lazy\" data-original-width=\"341\" data-original-height=\"192\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 341px; height: 192px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16444\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"341\"> <meta itemprop=\"height\" content=\"192\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16444\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0598-FullSizeRender.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DJI Osmo Action&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0598.JPG&quot;,&quot;created_timestamp&quot;:&quot;1581166862&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.66&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0598.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0598-FullSizeRender.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0598-FullSizeRender.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0598-FullSizeRender.jpg?w=341&#038;h=192&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0598-FullSizeRender.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0598-FullSizeRender.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0598-FullSizeRender.jpg?resize=768%2C432&amp;ssl=1 768w\" width=\"341\" height=\"192\" loading=\"lazy\" data-original-width=\"341\" data-original-height=\"192\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 341px; 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height: 388px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p>Unterwegs wurden wir von Christoph seinen Sohn und seinen Freund unterst\u00fctzt und auch am Ende von Torfhaus wieder abgeholt. Das war f\u00fcr uns eine enorme Vereinfachung des ganzen Unterfangen, konnten wir doch so an den meisten VPs auf unsere Ausr\u00fcstung zur\u00fcck greifen. Vielen Dank an Stefan und Casimir das Ihr das erneut getan habt.<\/p>\n<p>Nach 10 Stunden und 42 Minuten (Urkunde ist da fehlerhaft) waren wir dann am Brockengipfel angelangt, das war zwar &#8222;etwas&#8220; langsamer als der Sieger Florian Reichert, der das ganze in 6 Stunden und 41 Minuten bew\u00e4ltigt, aber wir befinden uns mit unserer Zeit noch im vorderen 2\/3 (also, gerade so \ud83d\ude42 )<\/p>\n<p>Wie immer war uns das aber nicht so wichtig, wir wollten einen sch\u00f6nen Tag haben und das hatten wir definitiv mit ungef\u00e4hr 184 anderen zusammen.<\/p>\n<p>Eine gro\u00dfes Familie.<\/p>\n<p>&nbsp;<\/p>\n<p>PS: Leider hat sich der Zahn genau in dem Moment zur\u00fcckgemeldet als wie den warmen Goethesaal betraten und es sieht nun wohl doch so aus als ob ich da noch einmal aktiv werden muss \ud83d\ude41<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es ist Donnerstagfr\u00fch, zwei Tage bis zur BC und ich hab Zahnschmerzen &#8230;. Na toll. Der Gang zum Zahnarzt brachte die Erkenntniss das es eventl. nur ein massive Zahnfleischentz\u00fcndung ist, das wird schon gehen. Freitagfr\u00fch, es ist ein wenig besser &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=16431\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5,220,9,10],"tags":[185,34],"class_list":["post-16431","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","category-laufen-mit-freunden","category-veranstaltungen","category-wettkampfe","tag-brocken-challenge","tag-harz"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-4h1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":3827,"url":"https:\/\/suedkreislaeufer.de\/?p=3827","url_meta":{"origin":16431,"position":0},"title":"kalt-hart-sch&ouml;n BC 2013","author":"Suedkreislaeufer","date":"10. Februar 2013","format":false,"excerpt":"29. Januar 2013: Pling, \u201cSie haben Post\u201d, mein Handy meldet sich zu Wort. Gerade bin ich im Hildesheimer Wald auf den Weg nach Elze (nat\u00fcrlich laufend), als mich eine Mail aus der BC Basis erreicht. Da steht (sinngem\u00e4\u00df) \u201cDu bist nachgerutscht und kannst bei der BC mit laufen\u201d. Huch, wie\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"BC2013-01a","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/BC2013-01a_thumb_3.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":15935,"url":"https:\/\/suedkreislaeufer.de\/?p=15935","url_meta":{"origin":16431,"position":1},"title":"XVI. Brocken Challenge 2019","author":"Suedkreislaeufer","date":"10. Februar 2019","format":false,"excerpt":"Der zweite Ultra f\u00fcr mich in 2019, die Brocken Challenge. Was war das f\u00fcr ein Tag. Bei der Fahrt nach G\u00f6ttingen am Samstag in der Fr\u00fche werden wir auf der Autobahn noch von Regen begl\u00fcckt, der sich aber zum Gl\u00fcck dann den ganzen Tag zur\u00fcck hielt. Start war wie immer\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2019\/02\/2019-02-09-Brocken-Challenge-02.jpeg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2019\/02\/2019-02-09-Brocken-Challenge-02.jpeg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2019\/02\/2019-02-09-Brocken-Challenge-02.jpeg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2019\/02\/2019-02-09-Brocken-Challenge-02.jpeg?resize=700%2C400 2x"},"classes":[]},{"id":17660,"url":"https:\/\/suedkreislaeufer.de\/?p=17660","url_meta":{"origin":16431,"position":2},"title":"BC 2022 &#8211; REVERSE","author":"Suedkreislaeufer","date":"13. Februar 2022","format":false,"excerpt":"Am Samstag, den 12. Februar fand nach einen Jahr Pause erneut die Brocken Challenge statt. F\u00fcr mich war es dieses Jahr die 8. Teilnahme und sie war so ganz anders wie sonst. Lief man sonst von G\u00f6ttingen zum Brocken so liefen wir diesmal von Schierke \u00fcber den Brocken nach G\u00f6ttingen,\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/02\/20220212_072601.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/02\/20220212_072601.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/02\/20220212_072601.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/02\/20220212_072601.jpg?resize=700%2C400 2x"},"classes":[]},{"id":9157,"url":"https:\/\/suedkreislaeufer.de\/?p=9157","url_meta":{"origin":16431,"position":3},"title":"12. Brocken Challenge&ndash;meine dritte","author":"Suedkreislaeufer","date":"15. Februar 2015","format":false,"excerpt":"Dezember 2014, ich bekomme die Best\u00e4tigung das ich auch in 2015 bei der Brocken Challenge dabei sein werde. Das freut mich sehr, ist es doch damit bereits die dritte Teilnahme an einen Lauf der einmalig ist. Zitat von der Webseite: \"das h\u00e4rteste Rennen des Nordens\" (NDR) \"die l\u00e4ngste Bio-Messe der\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/02\/GOPR6737.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/02\/GOPR6737.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/02\/GOPR6737.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/02\/GOPR6737.jpg?resize=700%2C400 2x"},"classes":[]},{"id":18745,"url":"https:\/\/suedkreislaeufer.de\/?p=18745","url_meta":{"origin":16431,"position":4},"title":"21. Brocken Challenge 2025","author":"Suedkreislaeufer","date":"23. Februar 2025","format":false,"excerpt":"Kinder wie die Zeit vergeht, ach, sie werden ja so schnell gro\u00df. Vor 12 Jahren, am 09.02.2013 lief ich meine erste Brocken Challenge. 80 km von G\u00f6ttingen zum Brocken, ein Spendenlauf mit Kultfaktor. Nun, am 15.02. hie\u00df es f\u00fcr mich zum 10. mal \"kalt, hart, sch\u00f6n\". Wer rechnen kann merkt\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2025\/02\/BC-2025-10-.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2025\/02\/BC-2025-10-.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2025\/02\/BC-2025-10-.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2025\/02\/BC-2025-10-.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2025\/02\/BC-2025-10-.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":3802,"url":"https:\/\/suedkreislaeufer.de\/?p=3802","url_meta":{"origin":16431,"position":5},"title":"Brocken Challenge 2013","author":"Suedkreislaeufer","date":"31. Januar 2013","format":false,"excerpt":"\u201cDu bist nachgerutscht und kannst mit laufen\u201d, die Nachricht erreichte mich die Tage wie ein Paukenschlag. Endlich schaffe ich es an der Brocken Challenge teilzunehmen. Bisher hat es terminlich nie gepasst. Die Anmeldung f\u00fcr den Lauf war bereits im Dezember 2012 und bereits nach wenigen Minuten ausgebucht. Der Veranstalter hatte\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/3d2f636a1228_FB7C\/IMG_2354_Snapseed_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/16431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16431"}],"version-history":[{"count":4,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/16431\/revisions"}],"predecessor-version":[{"id":16452,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/16431\/revisions\/16452"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}