{"id":16612,"date":"2020-06-29T00:56:25","date_gmt":"2020-06-29T00:56:25","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=16612"},"modified":"2020-07-14T18:00:26","modified_gmt":"2020-07-14T18:00:26","slug":"ein-100er-trainingslauf-so-oder-so","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=16612","title":{"rendered":"Ein 100er Trainingslauf, So oder So"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/TD-3pmtZD4c\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nEin ereignisreiches Wochenende liegt wieder hinter uns. Zusammen mit meinen Freund J\u00f6rg wollte ich einen 100 Meilen Trainingslauf absolvieren. Aus diesen 100 Meilen sind zwar\u00a0 leider &#8222;nur&#8220; 100 km geworden, genauer gesagt 104,80 km, aber wegen verschiedener Faktoren war diesmal einfach mehr nicht m\u00f6glich, zumindest f\u00fcr mich.<\/p>\n<p>Das ganze Unterfangen startete bereits am Freitagabend. J\u00f6rg trudelt auf 17 Uhr hier mit seinem WoMo ein und gemeinsam packten wir unsere Verpflegungst\u00fcten die wir im Anschluss an vier Stellen an der Strecke versteckten. Gl\u00fccklicherweise wurden wir zus\u00e4tzlich von Matze, Sebastian und Andreas noch ein wenig bemuttert, so dass wir somit sp\u00e4testens alle 20 km eine Verpflegungsm\u00f6glichkeit hatten. Nach einer kleinen Pastaparty und eine formalen Briefing machte sich J\u00f6rg mit seinen WoMo auf die Reise nach Sibbesse zum Start da er letztes mal beim <a href=\"https:\/\/suedkreislaeufer.de\/?p=16517\">Lauf zur Porta Westfalica<\/a> hier in Wehrstedt schlaftechnische Probleme wegen des l\u00e4uten der Glocken unserer Kirche hatte.<\/p>\n<p><iframe loading=\"lazy\" title=\"100 K Trainingslauf\" src=\"https:\/\/connect.garmin.com\/modern\/activity\/embed\/5155801205\" width=\"465\" height=\"500\" frameborder=\"0\"><\/iframe><br \/>\nStart war am Samstag um 06 Uhr in Sibbesse und ich war p\u00fcnktlich vor Ort so das ich noch einmal kurz den Quadrocopter starten konnte. V\u00f6llig unspektakul\u00e4r machten wir uns also auf unser Microabenteuer. \u00dcber Petze und den Griesberg ging es zun\u00e4chst zum Schacht I nach Bad Salzdetfurth. Hier, bei KM 14 war unser erster VP. Das Thermometer war bereits von 16 auf 19\u00b0C geklettert, was sich aber durch die hohe Luftfeuchtigkeit wesentlich w\u00e4rmer anf\u00fchlte.<\/p>\n<p>Durch den Salzdetfurther Wald, ging es weiter nach Diekholzen (VP 2 bei KM 30) und durch den Hildesheimer Wald \u00fcber Stock und Stein wieder zur\u00fcck nach Sibbesse. Hier, nach gut 48 km um kurz vor halb 2, also mit 7,5 Std Laufzeit, machten wir eine etwas l\u00e4ngere Pause. Wir zogen uns um und versuchten wieder runterzuk\u00fchlen. Das Thermometer zeigte gut 30\u00b0C. Gegen 14:15 Uhr liefen wir wieder los, guter Dinge, pl\u00f6tzlich bemerkten wir das sich \u00fcber den Wald aus Alfeld kommend ein Gewitter reinzog. Todesmutig st\u00fcrzten wir uns in den Wald&#8230; wird schon nicht so schlimm werden. Und wir hatten wirklich Gl\u00fcck. Wir liefen anscheinend einmal um das Gewitter herum und hinterher, uns erreichten nur ein paar wenige Tropfen. Aber es wurde schw\u00fcl, unendlich schw\u00fcl, wie im Tropenhaus. Die Brillen beschlugen und unser eh schon gedrosseltes Tempo wurde noch einmal nachjustiert. Von Sack bis Wrisbergholzen, unser 4 VP, wurden wir durch das nassen Grass gut durchgeweicht. In Wrisbergholzen zogen wir deshalb unsere Socken aus und versuchten sie so trocken wie m\u00f6glich zu bekommen, sie sollten ja zumindest noch gut 45 km an den Maucken bleiben. J\u00f6rg hatte zum Gl\u00fcck Wechselsocken dabei und trug seine neuen Wrightsocks zum trocken am Laufrucksack mit sich. Auch in Wrisbergholzen blieben wir somit viel zu lange sitzen, eine gute halbe Stunde, aber wir brauchten das auch. Schlie\u00dflich hatten wir noch einiges vor.<\/p>\n<p>Nach ein paar Kilometern, irgendwo bei KM 77, fiel J\u00f6rg auf das er seine Socken gar nicht mehr am Mann hatte. Mist verloren (<span style=\"font-size: 8pt;\">ich hab heute Socke 1 bei KM 72\u00a0 und Socke 2 bei KM 74 gerettet<\/span>).<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_20200628_173603_5.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"16613\" data-permalink=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16613\" data-orig-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_20200628_173603_5.jpeg?fit=1000%2C741&amp;ssl=1\" data-orig-size=\"1000,741\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;S41&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1593365763&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.5&quot;,&quot;iso&quot;:&quot;115&quot;,&quot;shutter_speed&quot;:&quot;0.00139&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_20200628_173603_5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_20200628_173603_5.jpeg?fit=640%2C474&amp;ssl=1\" class=\"aligncenter wp-image-16613\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_20200628_173603_5.jpeg?resize=182%2C135&#038;ssl=1\" alt=\"\" width=\"182\" height=\"135\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_20200628_173603_5.jpeg?resize=300%2C222&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_20200628_173603_5.jpeg?resize=768%2C569&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_20200628_173603_5.jpeg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 182px) 100vw, 182px\" \/><\/a><\/p>\n<p>Um 18:50 Uhr etwa erreichte wir den VP 5 von Matze in R\u00f6llinghausen (KM 76). J\u00f6rg war flau im Magen und ich hab auch nichts mehr gro\u00df essen k\u00f6nnen. Muskul\u00e4r war noch alles in Ordnung aber &#8222;pl\u00f6tzlich&#8220; realisierten wir wie sp\u00e4t es mittlerweile geworden war und da wir uns auch hier wieder knapp 40 Minuten ausruhten war es schon nach halb 8 als wir wieder los liefen. Die Temperaturen und die Luftfeuchtigkeit wurde langsam wieder ertr\u00e4glicher aber ich wurde zunehmend stiller und merkte wir mir die Lust am laufen verging. Dann immer laufen, gehen, hoch, runter, blinde Fliegen, M\u00fccken und Gewitterfliegen. Ich wurde m\u00fcrbe. Und dann dieser Anstieg zur Hohen Tafel. Das Ding ist echt brutal, es geht etwa 1,5 km steil bergauf (Badezimmerwand m\u00e4\u00dfig). Oben angekommen entstand das Titelbild von Kamerkind J\u00f6rg. Es spiegelt sehr sch\u00f6n meine Verfassung wieder.<\/p>\n<p>Um halb 11 erreichten wir endlich den VP von Sebastian bei KM 92. Ich war platt. Nicht unbedingt k\u00f6rperlich aber mental. Ich hatte einfach keine Lust mehr. Der Gedanke in Sibbesse noch einmal zu starten um weiter 57 km zu laufen, f\u00fcr die wir die Anzahl XX an Stunden unterwegs sein w\u00fcrden &#8230; Ne, das wollte ich nicht mehr. Ich rechnete hin und her, \u00fcberlegte wann wir dann am Sonntag ankommen w\u00fcrden und entschied mich endg\u00fcltig abzubrechen. Das ist aber wenn man zu zweit unterwegs ist eine bl\u00f6de Situation, der andere w\u00fcrde vielleicht gern weiter laufen. Es tat mir sehr leid das das so kommen mu\u00dfte aber schlussendlich hat J\u00f6rg dann gesagt das wir in Sibbesse aufh\u00f6ren. Er w\u00e4re vielleicht noch weiter gelaufen, aber nicht alleine. Sorry. Aber ich denke am Ende war alles gut und wir machten noch einen kleinen Abschluss (Zielzeit 00:53 Uhr) mit Andreas im Wohnmobil in Sibbesse und um halb 3 fuhr ich dann nach Hause.<\/p>\n<p>So oder So, es war ein echter 100er. Zwar nicht 100 Meilen aber immerhin 100 km (104,8). Was bleibt ist die Erkenntnis das die zu laufende Strecke, die manche auch als <a href=\"http:\/\/www.stunt100.de\/\">STUNT100<\/a> kennen echt kein Kindergeburtstag ist. Selbst wenn die Rahmenbedingen wie Temperaturen, Niederschlag etc. besser sind.<\/p>\n<p>Ein dickes fettes Dankesch\u00f6n an unsere lieben Freunde die wieder f\u00fcr uns da waren. Matze und Mel in R\u00f6llinhausen, Sebastian in Br\u00fcggen und Andreas, der eigentlich anders eingeplant war in Sibbesse. Ohne Euch&#8230; Ihr wisst schon &#8230; DANKE<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=16612&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 491px;\" data-original-width=\"640\" data-original-height=\"491\" > <div class=\"gallery-group images-1\" style=\"width: 352px; height: 491px;\" data-original-width=\"352\" data-original-height=\"491\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16625\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"348\"> <meta itemprop=\"height\" content=\"487\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16625\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1561.jpg\" data-orig-size=\"715,1000\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX710 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1593190999&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.0166666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1561\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1561.jpg?fit=215%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1561.jpg?fit=640%2C895&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1561.jpg?w=348&#038;h=487&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1561.jpg?w=715&amp;ssl=1 715w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1561.jpg?resize=215%2C300&amp;ssl=1 215w\" width=\"348\" height=\"487\" loading=\"lazy\" data-original-width=\"348\" data-original-height=\"487\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1561\" alt=\"IMG_1561\" style=\"width: 348px; 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height: 178px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 320px; height: 182px;\" data-original-width=\"320\" data-original-height=\"182\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16627\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"178\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16627\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1563.jpeg\" data-orig-size=\"1000,562\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX710 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1593236336&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;15.77&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1563\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1563.jpeg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1563.jpeg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1563.jpeg?w=316&#038;h=178&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1563.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1563.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1563.jpeg?resize=768%2C432&amp;ssl=1 768w\" width=\"316\" height=\"178\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"178\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1563\" alt=\"IMG_1563\" style=\"width: 316px; height: 178px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 290px;\" data-original-width=\"640\" data-original-height=\"290\" > <div class=\"gallery-group images-2\" style=\"width: 255px; height: 290px;\" data-original-width=\"255\" data-original-height=\"290\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16630\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"251\"> <meta itemprop=\"height\" content=\"141\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16630\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1568.jpeg\" data-orig-size=\"1000,562\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX710 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1593241542&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9.521&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1568\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1568.jpeg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1568.jpeg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1568.jpeg?w=251&#038;h=141&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1568.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1568.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1568.jpeg?resize=768%2C432&amp;ssl=1 768w\" width=\"251\" height=\"141\" loading=\"lazy\" data-original-width=\"251\" data-original-height=\"141\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1568\" alt=\"IMG_1568\" style=\"width: 251px; height: 141px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16629\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"251\"> <meta itemprop=\"height\" content=\"141\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16629\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1566.jpeg\" data-orig-size=\"1000,562\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX710 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1593241524&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;36.193&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1566\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1566.jpeg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1566.jpeg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1566.jpeg?w=251&#038;h=141&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1566.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1566.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1566.jpeg?resize=768%2C432&amp;ssl=1 768w\" width=\"251\" height=\"141\" loading=\"lazy\" data-original-width=\"251\" data-original-height=\"141\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1566\" alt=\"IMG_1566\" style=\"width: 251px; height: 141px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 385px; height: 290px;\" data-original-width=\"385\" data-original-height=\"290\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16641\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"381\"> <meta itemprop=\"height\" content=\"286\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16641\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-22-2.jpeg\" data-orig-size=\"1000,750\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"photo_2020-06-28_08-16-22 (2)\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-22-2.jpeg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-22-2.jpeg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-22-2.jpeg?w=381&#038;h=286&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-22-2.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-22-2.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-22-2.jpeg?resize=768%2C576&amp;ssl=1 768w\" width=\"381\" height=\"286\" loading=\"lazy\" data-original-width=\"381\" data-original-height=\"286\" itemprop=\"http:\/\/schema.org\/image\" title=\"photo_2020-06-28_08-16-22 (2)\" alt=\"photo_2020-06-28_08-16-22 (2)\" style=\"width: 381px; height: 286px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 290px;\" data-original-width=\"640\" data-original-height=\"290\" > <div class=\"gallery-group images-1\" style=\"width: 385px; height: 290px;\" data-original-width=\"385\" data-original-height=\"290\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16638\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"381\"> <meta itemprop=\"height\" content=\"286\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16638\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_2751.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_2751\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_2751.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_2751.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_2751.jpg?w=381&#038;h=286&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_2751.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_2751.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_2751.jpg?resize=768%2C576&amp;ssl=1 768w\" width=\"381\" height=\"286\" loading=\"lazy\" data-original-width=\"381\" data-original-height=\"286\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_2751\" alt=\"IMG_2751\" style=\"width: 381px; height: 286px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 255px; height: 290px;\" data-original-width=\"255\" data-original-height=\"290\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16618\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"251\"> <meta itemprop=\"height\" content=\"141\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16618\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0497.jpeg\" data-orig-size=\"1000,563\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DJI Osmo Action&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0497.JPG&quot;,&quot;created_timestamp&quot;:&quot;1593276013&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.66&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0497.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0497.jpeg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0497.jpeg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0497.jpeg?w=251&#038;h=141&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0497.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0497.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0497.jpeg?resize=768%2C432&amp;ssl=1 768w\" width=\"251\" height=\"141\" loading=\"lazy\" data-original-width=\"251\" data-original-height=\"141\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 251px; height: 141px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16619\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"251\"> <meta itemprop=\"height\" content=\"141\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16619\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0501.jpeg\" data-orig-size=\"1000,563\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DJI Osmo Action&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0501.JPG&quot;,&quot;created_timestamp&quot;:&quot;1593278468&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.66&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0501.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DCIM100MEDIADJI_0501.JPG\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0501.jpeg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0501.jpeg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0501.jpeg?w=251&#038;h=141&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0501.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0501.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0501.jpeg?resize=768%2C432&amp;ssl=1 768w\" width=\"251\" height=\"141\" loading=\"lazy\" data-original-width=\"251\" data-original-height=\"141\" itemprop=\"http:\/\/schema.org\/image\" title=\"DCIM100MEDIADJI_0501.JPG\" alt=\"DCIM100MEDIADJI_0501.JPG\" style=\"width: 251px; height: 141px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 182px;\" data-original-width=\"640\" data-original-height=\"182\" > <div class=\"gallery-group images-1\" style=\"width: 320px; height: 182px;\" data-original-width=\"320\" data-original-height=\"182\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16620\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"178\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16620\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0503.jpeg\" data-orig-size=\"1000,563\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DJI Osmo Action&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0503.JPG&quot;,&quot;created_timestamp&quot;:&quot;1593278479&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.66&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0004&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0503.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DCIM100MEDIADJI_0503.JPG\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0503.jpeg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0503.jpeg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0503.jpeg?w=316&#038;h=178&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0503.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0503.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0503.jpeg?resize=768%2C432&amp;ssl=1 768w\" width=\"316\" height=\"178\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"178\" itemprop=\"http:\/\/schema.org\/image\" title=\"DCIM100MEDIADJI_0503.JPG\" alt=\"DCIM100MEDIADJI_0503.JPG\" style=\"width: 316px; height: 178px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 320px; height: 182px;\" data-original-width=\"320\" data-original-height=\"182\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16628\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"178\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16628\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1564.jpeg\" data-orig-size=\"1000,562\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX710 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1593236340&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;15.77&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1564\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1564.jpeg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1564.jpeg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1564.jpeg?w=316&#038;h=178&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1564.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1564.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1564.jpeg?resize=768%2C432&amp;ssl=1 768w\" width=\"316\" height=\"178\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"178\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1564\" alt=\"IMG_1564\" style=\"width: 316px; height: 178px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 182px;\" data-original-width=\"640\" data-original-height=\"182\" > <div class=\"gallery-group images-1\" style=\"width: 320px; height: 182px;\" data-original-width=\"320\" data-original-height=\"182\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16631\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"178\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16631\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1570.jpeg\" data-orig-size=\"1000,562\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX710 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1593260853&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1570\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1570.jpeg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1570.jpeg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1570.jpeg?w=316&#038;h=178&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1570.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1570.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1570.jpeg?resize=768%2C432&amp;ssl=1 768w\" width=\"316\" height=\"178\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"178\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1570\" alt=\"IMG_1570\" style=\"width: 316px; height: 178px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 320px; height: 182px;\" data-original-width=\"320\" data-original-height=\"182\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16633\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"178\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16633\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1572.jpeg\" data-orig-size=\"1000,562\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX710 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1593260879&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1572\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1572.jpeg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1572.jpeg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1572.jpeg?w=316&#038;h=178&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1572.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1572.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1572.jpeg?resize=768%2C432&amp;ssl=1 768w\" width=\"316\" height=\"178\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"178\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1572\" alt=\"IMG_1572\" style=\"width: 316px; height: 178px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 262px;\" data-original-width=\"640\" data-original-height=\"262\" > <div class=\"gallery-group images-2\" style=\"width: 230px; height: 262px;\" data-original-width=\"230\" data-original-height=\"262\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16632\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"226\"> <meta itemprop=\"height\" content=\"127\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16632\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1571.jpeg\" data-orig-size=\"1000,562\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX710 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1593260862&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;17.223&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1571\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1571.jpeg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1571.jpeg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1571.jpeg?w=226&#038;h=127&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1571.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1571.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_1571.jpeg?resize=768%2C432&amp;ssl=1 768w\" width=\"226\" height=\"127\" loading=\"lazy\" data-original-width=\"226\" data-original-height=\"127\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1571\" alt=\"IMG_1571\" style=\"width: 226px; height: 127px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16616\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"226\"> <meta itemprop=\"height\" content=\"127\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16616\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0490.jpeg\" data-orig-size=\"1000,563\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DJI Osmo Action&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0490.JPG&quot;,&quot;created_timestamp&quot;:&quot;1593263519&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.66&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0490.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0490.jpeg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0490.jpeg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0490.jpeg?w=226&#038;h=127&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0490.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0490.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0490.jpeg?resize=768%2C432&amp;ssl=1 768w\" width=\"226\" height=\"127\" loading=\"lazy\" data-original-width=\"226\" data-original-height=\"127\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 226px; height: 127px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 212px; height: 262px;\" data-original-width=\"212\" data-original-height=\"262\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16637\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"208\"> <meta itemprop=\"height\" content=\"258\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16637\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_2750.jpg\" data-orig-size=\"640,794\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_2750\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_2750.jpg?fit=242%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_2750.jpg?fit=640%2C794&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_2750.jpg?w=208&#038;h=258&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_2750.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_2750.jpg?resize=242%2C300&amp;ssl=1 242w\" width=\"208\" height=\"258\" loading=\"lazy\" data-original-width=\"208\" data-original-height=\"258\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_2750\" alt=\"IMG_2750\" style=\"width: 208px; height: 258px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 198px; height: 262px;\" data-original-width=\"198\" data-original-height=\"262\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16642\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"194\"> <meta itemprop=\"height\" content=\"145\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16642\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-24.jpeg\" data-orig-size=\"1000,750\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"photo_2020-06-28_08-16-24\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-24.jpeg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-24.jpeg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-24.jpeg?w=194&#038;h=145&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-24.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-24.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-24.jpeg?resize=768%2C576&amp;ssl=1 768w\" width=\"194\" height=\"145\" loading=\"lazy\" data-original-width=\"194\" data-original-height=\"145\" itemprop=\"http:\/\/schema.org\/image\" title=\"photo_2020-06-28_08-16-24\" alt=\"photo_2020-06-28_08-16-24\" style=\"width: 194px; height: 145px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16617\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"194\"> <meta itemprop=\"height\" content=\"109\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16617\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0493.jpeg\" data-orig-size=\"1000,563\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DJI Osmo Action&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0493.JPG&quot;,&quot;created_timestamp&quot;:&quot;1593272392&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.66&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0004&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0493.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0493.jpeg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0493.jpeg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0493.jpeg?w=194&#038;h=109&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0493.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0493.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0493.jpeg?resize=768%2C432&amp;ssl=1 768w\" width=\"194\" height=\"109\" loading=\"lazy\" data-original-width=\"194\" data-original-height=\"109\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 194px; height: 109px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 196px;\" data-original-width=\"640\" data-original-height=\"196\" > <div class=\"gallery-group images-1\" style=\"width: 148px; height: 196px;\" data-original-width=\"148\" data-original-height=\"196\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16643\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"144\"> <meta itemprop=\"height\" content=\"192\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16643\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-26.jpeg\" data-orig-size=\"750,1000\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"photo_2020-06-28_08-16-26\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-26.jpeg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-26.jpeg?fit=640%2C853&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-26.jpeg?w=144&#038;h=192&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-26.jpeg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-26.jpeg?resize=225%2C300&amp;ssl=1 225w\" width=\"144\" height=\"192\" loading=\"lazy\" data-original-width=\"144\" data-original-height=\"192\" itemprop=\"http:\/\/schema.org\/image\" title=\"photo_2020-06-28_08-16-26\" alt=\"photo_2020-06-28_08-16-26\" style=\"width: 144px; height: 192px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 344px; height: 196px;\" data-original-width=\"344\" data-original-height=\"196\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16621\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"340\"> <meta itemprop=\"height\" content=\"192\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16621\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0506.jpeg\" data-orig-size=\"1000,563\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DJI Osmo Action&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0506.JPG&quot;,&quot;created_timestamp&quot;:&quot;1593279534&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.66&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0506.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DCIM100MEDIADJI_0506.JPG\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0506.jpeg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0506.jpeg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0506.jpeg?w=340&#038;h=192&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0506.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0506.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/DJI_0506.jpeg?resize=768%2C432&amp;ssl=1 768w\" width=\"340\" height=\"192\" loading=\"lazy\" data-original-width=\"340\" data-original-height=\"192\" itemprop=\"http:\/\/schema.org\/image\" title=\"DCIM100MEDIADJI_0506.JPG\" alt=\"DCIM100MEDIADJI_0506.JPG\" style=\"width: 340px; height: 192px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 148px; height: 196px;\" data-original-width=\"148\" data-original-height=\"196\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16646\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"144\"> <meta itemprop=\"height\" content=\"192\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16646\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-27.jpeg\" data-orig-size=\"750,1000\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"photo_2020-06-28_08-16-27\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-27.jpeg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-27.jpeg?fit=640%2C853&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-27.jpeg?w=144&#038;h=192&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-27.jpeg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-28_08-16-27.jpeg?resize=225%2C300&amp;ssl=1 225w\" width=\"144\" height=\"192\" loading=\"lazy\" data-original-width=\"144\" data-original-height=\"192\" itemprop=\"http:\/\/schema.org\/image\" title=\"photo_2020-06-28_08-16-27\" alt=\"photo_2020-06-28_08-16-27\" style=\"width: 144px; height: 192px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 425px;\" data-original-width=\"640\" data-original-height=\"425\" > <div class=\"gallery-group images-1\" style=\"width: 320px; height: 425px;\" data-original-width=\"320\" data-original-height=\"425\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16636\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"421\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16636\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_2748.jpg\" data-orig-size=\"750,1000\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_2748\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_2748.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_2748.jpg?fit=640%2C853&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_2748.jpg?w=316&#038;h=421&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_2748.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/IMG_2748.jpg?resize=225%2C300&amp;ssl=1 225w\" width=\"316\" height=\"421\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"421\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_2748\" alt=\"IMG_2748\" style=\"width: 316px; height: 421px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 320px; height: 425px;\" data-original-width=\"320\" data-original-height=\"425\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=16639\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"421\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"16639\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-27_15-19-13.jpeg\" data-orig-size=\"600,800\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"photo_2020-06-27_15-19-13\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-27_15-19-13.jpeg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-27_15-19-13.jpeg?fit=600%2C800&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-27_15-19-13.jpeg?w=316&#038;h=421&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-27_15-19-13.jpeg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/06\/photo_2020-06-27_15-19-13.jpeg?resize=225%2C300&amp;ssl=1 225w\" width=\"316\" height=\"421\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"421\" itemprop=\"http:\/\/schema.org\/image\" title=\"photo_2020-06-27_15-19-13\" alt=\"photo_2020-06-27_15-19-13\" style=\"width: 316px; 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height: 156px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ein ereignisreiches Wochenende liegt wieder hinter uns. Zusammen mit meinen Freund J\u00f6rg wollte ich einen 100 Meilen Trainingslauf absolvieren. Aus diesen 100 Meilen sind zwar\u00a0 leider &#8222;nur&#8220; 100 km geworden, genauer gesagt 104,80 km, aber wegen verschiedener Faktoren war diesmal &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=16612\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5,220,126,9],"tags":[469,468,111],"class_list":["post-16612","post","type-post","status-publish","format-standard","hentry","category-laufberichte","category-laufen-mit-freunden","category-unterwegs","category-veranstaltungen","tag-100km","tag-100meilen","tag-stunt100"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-4jW","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":16247,"url":"https:\/\/suedkreislaeufer.de\/?p=16247","url_meta":{"origin":16612,"position":0},"title":"100 Meilen Berlin &#8211; Der Mauerweglauf 2019","author":"Suedkreislaeufer","date":"20. August 2019","format":false,"excerpt":"\"Niemand hat die Absicht 100 Meilen zu laufen\" So lautet das Moto des nun bereits zum 8. mal stattfindenden Mauerweglaufes in Berlin. Weit \u00fcber 500 Einzell\u00e4ufer und etliche Staffell\u00e4ufer wollten genau dies aber tun, 100 Meilen oder auch gut 160 km laufen, einmal rund um das ehemalige West Berlin, dort\u2026","rel":"","context":"In &quot;Laufberichte&quot;","block_context":{"text":"Laufberichte","link":"https:\/\/suedkreislaeufer.de\/?cat=5"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2019\/08\/DJI_0763.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2019\/08\/DJI_0763.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2019\/08\/DJI_0763.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2019\/08\/DJI_0763.jpg?resize=700%2C400 2x"},"classes":[]},{"id":14084,"url":"https:\/\/suedkreislaeufer.de\/?p=14084","url_meta":{"origin":16612,"position":1},"title":"Brocken Challenge 2017 &#8211; Aschus letzte","author":"Suedkreislaeufer","date":"12. Februar 2017","format":false,"excerpt":"Meine, nun 5. Teilnahme bei der BC, war mal wieder eine echte Challenge. W\u00e4hrend die BC 2014 bis 2016, zumindest was das Wetter und den Zustand der Strecke betrifft, eher einfach war, hatte wir diesmal wieder das volle Programm an Nettigkeiten. Wie 2013, damals meine erste Challenge, hatte wir im\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/02\/2017_02_10-17h07m15s-BC-2017.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/02\/2017_02_10-17h07m15s-BC-2017.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/02\/2017_02_10-17h07m15s-BC-2017.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/02\/2017_02_10-17h07m15s-BC-2017.jpg?resize=700%2C400 2x"},"classes":[]},{"id":13453,"url":"https:\/\/suedkreislaeufer.de\/?p=13453","url_meta":{"origin":16612,"position":2},"title":"Meine L\u00e4ufe","author":"Suedkreislaeufer","date":"11. Dezember 2023","format":false,"excerpt":"Pers\u00f6nliche Bestzeiten \u00a06 km - 00:25:01 - 11. Kreislauf-Meisterschaft Hildesheim 10 km - 00:41:03 - Wedekindlauf 2009 21 km - 01:28:42 - HAJ\u00a0Hannover Marathon 2016 42 km - 03:05:45 - HH Marathon 2010 50 km - 04:54:00 - Hill50 2012 80 km - 08:56:29 -\u00a0Heide Ultra Trail 2015 160 km\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/Sunrise-Rock-HAZ-vom-25102022.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/Sunrise-Rock-HAZ-vom-25102022.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/Sunrise-Rock-HAZ-vom-25102022.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/Sunrise-Rock-HAZ-vom-25102022.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/Sunrise-Rock-HAZ-vom-25102022.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/Sunrise-Rock-HAZ-vom-25102022.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":15727,"url":"https:\/\/suedkreislaeufer.de\/?p=15727","url_meta":{"origin":16612,"position":3},"title":"1. Gr\u00f6njer Hammer 2018 und gleich ein DNF","author":"Suedkreislaeufer","date":"1. Oktober 2018","format":false,"excerpt":"Die Motivation war hoch. Einmal im Jahr, \u00f6fter nicht, m\u00f6chte ich mich an die 100 Meilen wagen. Das ich es kann hab ich bereits zweimal beim STUNT100 gezeigt und einmal beim Mauerweglauf, zuletzt in 2016. Letztes Jahr lief ich den Taubertal 100, allerdings brach ich den nach 100 km ab,\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/09\/2018-09-29-07h03m00s-Gr%C3%B6njer-Hmmer.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/09\/2018-09-29-07h03m00s-Gr%C3%B6njer-Hmmer.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/09\/2018-09-29-07h03m00s-Gr%C3%B6njer-Hmmer.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/09\/2018-09-29-07h03m00s-Gr%C3%B6njer-Hmmer.jpg?resize=700%2C400 2x"},"classes":[]},{"id":16731,"url":"https:\/\/suedkreislaeufer.de\/?p=16731","url_meta":{"origin":16612,"position":4},"title":"4. Sunrise Rock 2020","author":"Suedkreislaeufer","date":"13. September 2020","format":false,"excerpt":"Wieder mal zum Brocken :-) Welch seltsame Idee ;-) Aber DER Berg ist auch jedes mal einen Lauf wert. Immer ist er anders, immer sind wir anders. Der 4. Sunrise Rock stand an und nachdem einigen Teilnehmer kurzfristig absagen mu\u00dften standen wir nun \"nur\" noch zu dritt an der Startlinie.\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/09\/IMG_1713.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/09\/IMG_1713.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/09\/IMG_1713.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":2851,"url":"https:\/\/suedkreislaeufer.de\/?p=2851","url_meta":{"origin":16612,"position":5},"title":"Stunt100 &#8211; 2012","author":"Suedkreislaeufer","date":"31. M\u00e4rz 2012","format":false,"excerpt":"Seit einigen Tagen ist es nun amtlich. Ich werde dieses Jahr zum ersten mal beim Stunt100 mitlaufen. Nachdem ich letztes Jahr die 80 km des Kill50 recht gut gemeistert habe war dies nun der n\u00e4chste logische Schritt :-) F\u00fcr den ein oder anderen von Euch vieleicht keine gro\u00dfe Sache, f\u00fcr\u2026","rel":"","context":"In &quot;Allgemein&quot;","block_context":{"text":"Allgemein","link":"https:\/\/suedkreislaeufer.de\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/16612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16612"}],"version-history":[{"count":6,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/16612\/revisions"}],"predecessor-version":[{"id":16660,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/16612\/revisions\/16660"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}