{"id":16671,"date":"2020-07-20T04:12:51","date_gmt":"2020-07-20T04:12:51","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=16671"},"modified":"2020-07-20T04:12:51","modified_gmt":"2020-07-20T04:12:51","slug":"auf-zum-brocken","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=16671","title":{"rendered":"Auf zum Brocken"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/sR6eLOy9jMo\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Es war mal wieder Zeit. Ich mu\u00dfte mal wieder hoch, hoch auf DEN Berg. Diesmal wieder vom Parkplatz am Radauwasserfall aus, den Eckerstieg hoch. Viele waren noch nicht unterwegs, eine Handvoll Wanderer und MTB. \u00dcber &#8222;Gelber Brink&#8220; lief ich dann wieder runter zum Scharfenstein, \u00fcber die Eckertalsperre zur\u00fcck zum Parkplatz. 31 km &#8222;Quality Time&#8220; \ud83d\ude42<\/p>\n<p><iframe loading=\"lazy\" title=\"Eckerstieg - Brocken - Gelber Brink\" src=\"https:\/\/connect.garmin.com\/modern\/activity\/embed\/5258772873\" width=\"465\" height=\"500\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es war mal wieder Zeit. Ich mu\u00dfte mal wieder hoch, hoch auf DEN Berg. Diesmal wieder vom Parkplatz am Radauwasserfall aus, den Eckerstieg hoch. Viele waren noch nicht unterwegs, eine Handvoll Wanderer und MTB. \u00dcber &#8222;Gelber Brink&#8220; lief ich dann &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=16671\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[],"class_list":["post-16671","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-4kT","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":15314,"url":"https:\/\/suedkreislaeufer.de\/?p=15314","url_meta":{"origin":16671,"position":0},"title":"AchterWurmBrock&ndash;Karfreitag 2018","author":"Suedkreislaeufer","date":"30. M\u00e4rz 2018","format":false,"excerpt":"Wir haben es mal wieder getan, der Christoph und ich. Bei allerbesten Karfreitagswetter sind wir eine Genussrunde durch den Harz gestratzt. Der Plan: Sonnenaufgang auf dem Achtermann, dem dritth\u00f6chsten Berg Niedersachsens, und von hier aus den Brocken bewundern. Start war um 06:20 Uhr auf dem Parkplatz Oderbr\u00fcck S\u00fcd, das hie\u00df\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/03\/2018-03-30-05h52m05s-AchterWurmBrock.jpg.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/03\/2018-03-30-05h52m05s-AchterWurmBrock.jpg.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/03\/2018-03-30-05h52m05s-AchterWurmBrock.jpg.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/03\/2018-03-30-05h52m05s-AchterWurmBrock.jpg.jpg?resize=700%2C400 2x"},"classes":[]},{"id":14129,"url":"https:\/\/suedkreislaeufer.de\/?p=14129","url_meta":{"origin":16671,"position":1},"title":"Brockenrunde","author":"Suedkreislaeufer","date":"1. M\u00e4rz 2017","format":false,"excerpt":"Eine Runde im Harz, im gro\u00dfen Bogen einmal um die Eckertalsperre und dabei nat\u00fcrlich DEN Gipfel mitnehmen. Klingt einfach. Was hab ich geflucht \u2026. Am Parkplatz \u201cTaternbruch\u201d kurz oberhalb des Radauwasserfalles lief ich los. Zun\u00e4chst wollte ich im Uhrzeigersinn laufen, entschied mich dann an der Talsperre dagegen und lief zun\u00e4chst\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_01-13h33m36s-Brocken.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_01-13h33m36s-Brocken.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_01-13h33m36s-Brocken.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/03\/2017_03_01-13h33m36s-Brocken.jpg?resize=700%2C400 2x"},"classes":[]},{"id":13410,"url":"https:\/\/suedkreislaeufer.de\/?p=13410","url_meta":{"origin":16671,"position":2},"title":"Grosse Zeterklippe via Brocken","author":"Suedkreislaeufer","date":"28. August 2016","format":false,"excerpt":"Kurz vor 0600 erreichen ich unseren Treffpunkt, den Parkplatz etwa 200 Meter oberhalb des Radauwasserfalles. Nur wenigen Wimpernschl\u00e4ge sp\u00e4ter kommt Frank um die Ecke \u201cgeschossen\u201d, p\u00fcnktlich wie die HNO Unser Ziel zu dieser fr\u00fchen Stunde der Brocken und die Gr. Zeterklippe. Wir verpl\u00e4mpern auch gar nicht viel Zeit und laufen\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/08\/08_28-06h19m34s-Brocken.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/08\/08_28-06h19m34s-Brocken.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/08\/08_28-06h19m34s-Brocken.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/08\/08_28-06h19m34s-Brocken.jpg?resize=700%2C400 2x"},"classes":[]},{"id":6596,"url":"https:\/\/suedkreislaeufer.de\/?p=6596","url_meta":{"origin":16671,"position":3},"title":"Deisterlauf","author":"Suedkreislaeufer","date":"8. Dezember 2013","format":false,"excerpt":"Endlich wieder mal \u201cDeister\u201d. Mein letzter und zugleich erster Lauf in diesen sagenhaften Waldst\u00fcck war im Januar 2012. Hier gibt es jede Menge tolle Trails die nur darauf warten gelaufen zu werden. Leider hab ich ca. 50 Minuten Anreise, sonst w\u00e4re ich bestimmt \u00f6fters hier, aber dann w\u00e4re es ja\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_ABF1AB06-7235-46D1-B22C-52E1F73856E1.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_ABF1AB06-7235-46D1-B22C-52E1F73856E1.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_ABF1AB06-7235-46D1-B22C-52E1F73856E1.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_ABF1AB06-7235-46D1-B22C-52E1F73856E1.jpg?resize=700%2C400 2x"},"classes":[]},{"id":18249,"url":"https:\/\/suedkreislaeufer.de\/?p=18249","url_meta":{"origin":16671,"position":4},"title":"7. Sunrise Rock 2023","author":"Suedkreislaeufer","date":"21. August 2023","format":false,"excerpt":"Samstagnacht, 00:30 Uhr, fast Marathondistanz, ich liege auf dem Damm der Innerstetalsperre, dort wo vor einigen Stunden noch reger Personenverkehr war, badende, radelnde oder auch wandernde Zeitgenossen die sicherlich keine Ahnung hatten das Stunden sp\u00e4ter dort einer rumliegt. Ich bewundere den warmen Asphalt und bin froh einfach nur mal so\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/08\/2023-08-18-17h23m09.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/08\/2023-08-18-17h23m09.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/08\/2023-08-18-17h23m09.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/08\/2023-08-18-17h23m09.jpg?resize=700%2C400 2x"},"classes":[]},{"id":16517,"url":"https:\/\/suedkreislaeufer.de\/?p=16517","url_meta":{"origin":16671,"position":5},"title":"Lauf zur Porta Westfalica","author":"Suedkreislaeufer","date":"10. Mai 2020","format":false,"excerpt":"\"Nur wo Du zu Fu\u00df warst, bist Du auch wirklich gewesen.\" Johann Wolfgang von Goethe Das obige Zitat von Goethe hat mich bei unseren Lauf zur Porta Westfalica am gestrigen 09. Mai stets begleitet. Wenn J\u00f6rg und ich so Gedankenversunken durch die Landschaft liefen und das Gehirn nach den Sinn\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/05\/IMG_1495.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/05\/IMG_1495.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/05\/IMG_1495.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/05\/IMG_1495.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/16671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16671"}],"version-history":[{"count":1,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/16671\/revisions"}],"predecessor-version":[{"id":16675,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/16671\/revisions\/16675"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}