{"id":17364,"date":"2021-08-17T19:58:08","date_gmt":"2021-08-17T19:58:08","guid":{"rendered":"https:\/\/suedkreislaeufer.de\/?p=17364"},"modified":"2021-08-17T19:58:08","modified_gmt":"2021-08-17T19:58:08","slug":"9-mauerweglauf-2021","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=17364","title":{"rendered":"9. Mauerweglauf 2021"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/XV6J1aWe3eI\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: justify;\">Das war er nun also, der 9. Mauerweglauf 2021. Was f\u00fcr ein Laufwochenende, so viele Eindr\u00fccke, soviele Emotionen \u2026. F\u00fcr mich war es der dritte Start bei diesen tollen Lauf bei dem es nicht nur um uns, den L\u00e4ufern, sondern auch um die Sache selbst, die \u201eMauer\u201c geht. Mit meinen zarten 50 Jahren hab ich nat\u00fcrlich auch so meine ganz eigene Erinnerungen an die DDR und somit ist dieses Event auch ein Teil meiner Vergangenheit. Unsere eigenen Kinder kennen (zum Gl\u00fcck) keine Innerdeutsche Grenze mehr, f\u00fcr Sie ist das sicherlich alles weit weg, halt Geschichte. Eigentlich ganz tr\u00f6stlich.<\/p>\n<p style=\"text-align: justify;\">Meine, bzw. unsere Anreise erfolgte bereits am Freitag. Wegen Corona war diesmal alles anders, das Briefing war f\u00fcr Wiederholungst\u00e4ter nicht zwingend erforderlich, die Pasta Party wurde entzerrt und auch f\u00fcr das abholen der Startunterlagen gab es Zeitfenster. Das alles war nat\u00fcrlich notwendig um die Veranstaltung Coronakonform abzuwickeln aber leider hat dadurch das eigentliche Flair etwas gelitten. Sonst traf man halt vorher alle m\u00f6glichen Verr\u00fcckte, wechselte ein paar Worte, die Vorfreude nahm Fahrt auf. Das war halt diesmal nicht, zumindest nicht bei mir.<\/p>\n<p style=\"text-align: justify;\">Aber es hatte auch Vorteile. Da mich meine liebe Frau und mein j\u00fcngster begleiteten und wir anschlie\u00dfend noch ein paar Tage Urlaub machen wollten, hatten wir nach dem abholen der Startunterlagen noch Zeit ein wenig zu bummeln, mit Briefing und Pasta Party w\u00e4re das nicht m\u00f6glich gewesen und so hatten wir noch ein paar Stunden f\u00fcr uns. Vorher trafen wir uns aber noch mit Andreas J. am Alex auf ein Eis. Dabei hatten wir kurz Zeit unser Strategie f\u00fcr den Lauf festzulegen die da lautete: Ankommen und Spa\u00df haben.<\/p>\n<p style=\"text-align: justify;\">Abends spazierten wir noch runter zum Reichstag. Dort durften wir eine sch\u00f6ne <a href=\"https:\/\/www.bundestag.de\/grossbildprojektion\">Projektion<\/a>, \u00fcber die Spree hinweg an das Marie-Elisabeth-L\u00fcders-Haus bewundern<br \/>\nEs war wirklich gut gemacht und passte f\u00fcr mich gut zum einstimmen auf den Mauerweglauf.<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/_2ff-Px_B3w\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: justify;\">Zur\u00fcck im Hotel wurde die letzten Sachen bereit gelegt, dann ging das Licht aus. Aber ich konnte nicht schlafen. Die M\u00fcdigkeit war weg, es war hei\u00df im Zimmer, das Fenster auf, drau\u00dfen war es laut\u2026. Ich bekam einen Rappel. Das kann doch nicht sein, um 4 Uhr wollte ich aufstehen um meine Tram zu erreichen.<br \/>\n23 Uhr, 24 Uhr,1 Uhr, 2 Uhr, 3 Uhr \u2026 irgendwann, wahrscheinlich halb 4 bin ich eingeschlafen und habe so prompt das vibrieren meines Weckers verpennt. Halb 5 bin ich dann hektisch aus dem Bett, Toilette, Sachen schnappen und raus. Meine Tram hab ich gerade noch so bekommen.Angekommen im Friedrich-Ludwig-Jahn-Sportpark gab ich meine Dropbags f\u00fcr KM 90 und 128 ab. In den Dropbags waren Wechselsachen, Stirnlampe, Warnweste und verschiedene andere Dinge untergebracht von denen man glaubte das man sie brauchen k\u00f6nnte.<\/p>\n<p style=\"text-align: justify;\">Um kurz vor 6 Uhr machten wir uns dann alle auf den Weg in den Innenbereichen des Stadions. Ein erstes Selfie und dann ging es auch schon los auf die Strecke (nach der obligatorischen Stadionrunde) und unsere Miniabenteuer konnte beginnen. Bereits beim Start war es sehr warm die Sonne leistete ganz Arbeit. Die ersten km durch die Stadt wurden immer wieder unterbrochen durch das warten an den Ampeln was unserer Pace nat\u00fcrlich nicht zu gute kam \ud83d\ude42 Aber st\u00f6ren tat es uns nicht, wir hatten ja Zeit. Schon auf den ersten Metern trafen wir immer wieder auf bekannte Gesichter und so schraubten wir uns durch die Stadt in Richtung S\u00fcden durch das Regierungsviertel, CheckPoint Charlie an der East Side Gallery entlang und immer weiter. Die Sonne brannte mittlerweile m\u00e4chtig auf das Haupt und ich war froh meine M\u00fctze dabei zu haben.<br \/>\nZwischendurch immer wieder Verpflegungspunkte mit wirklich sehr netten \u201ePersonal\u201c die einen fast jeden Wunsch von den Lippen ablasen. Irgendwo, irgendwie kam ich sogar in den Genuss eines Eises welches eine Radbegleitung f\u00fcr Ihren Sch\u00fctzling kaufen sollte (3er Pack vom Discounter, da bleibt dann halt was \u00fcbrig).<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=17364&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 307px;\" data-original-width=\"640\" data-original-height=\"307\" > <div class=\"gallery-group images-2\" style=\"width: 232px; height: 307px;\" data-original-width=\"232\" data-original-height=\"307\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17367\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"228\"> <meta itemprop=\"height\" content=\"128\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17367\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/485C6951-07A4-41F1-83AD-29B4C1B733B2-scaled.jpeg\" data-orig-size=\"2560,1440\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DJI Osmo Action&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0324.JPG&quot;,&quot;created_timestamp&quot;:&quot;1628920863&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.66&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.0166666666667&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0324.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/485C6951-07A4-41F1-83AD-29B4C1B733B2-scaled.jpeg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/485C6951-07A4-41F1-83AD-29B4C1B733B2-scaled.jpeg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/485C6951-07A4-41F1-83AD-29B4C1B733B2-scaled.jpeg?w=228&#038;h=128&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/485C6951-07A4-41F1-83AD-29B4C1B733B2-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/485C6951-07A4-41F1-83AD-29B4C1B733B2-scaled.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/485C6951-07A4-41F1-83AD-29B4C1B733B2-scaled.jpeg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/485C6951-07A4-41F1-83AD-29B4C1B733B2-scaled.jpeg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/485C6951-07A4-41F1-83AD-29B4C1B733B2-scaled.jpeg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/485C6951-07A4-41F1-83AD-29B4C1B733B2-scaled.jpeg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/485C6951-07A4-41F1-83AD-29B4C1B733B2-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/485C6951-07A4-41F1-83AD-29B4C1B733B2-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"228\" height=\"128\" loading=\"lazy\" data-original-width=\"228\" data-original-height=\"128\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 228px; 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height: 171px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 408px; height: 307px;\" data-original-width=\"408\" data-original-height=\"307\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17368\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"404\"> <meta itemprop=\"height\" content=\"303\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17368\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C1848A10-8F51-4977-96E3-398CC0E4B7FE-scaled.jpeg\" data-orig-size=\"2560,1920\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G991B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1628923769&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00308641975309&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C1848A10-8F51-4977-96E3-398CC0E4B7FE-scaled.jpeg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C1848A10-8F51-4977-96E3-398CC0E4B7FE-scaled.jpeg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C1848A10-8F51-4977-96E3-398CC0E4B7FE-scaled.jpeg?w=404&#038;h=303&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C1848A10-8F51-4977-96E3-398CC0E4B7FE-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C1848A10-8F51-4977-96E3-398CC0E4B7FE-scaled.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C1848A10-8F51-4977-96E3-398CC0E4B7FE-scaled.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C1848A10-8F51-4977-96E3-398CC0E4B7FE-scaled.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C1848A10-8F51-4977-96E3-398CC0E4B7FE-scaled.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C1848A10-8F51-4977-96E3-398CC0E4B7FE-scaled.jpeg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C1848A10-8F51-4977-96E3-398CC0E4B7FE-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C1848A10-8F51-4977-96E3-398CC0E4B7FE-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"404\" height=\"303\" loading=\"lazy\" data-original-width=\"404\" data-original-height=\"303\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 404px; height: 303px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 162px;\" data-original-width=\"640\" data-original-height=\"162\" > <div class=\"gallery-group images-1\" style=\"width: 285px; height: 162px;\" data-original-width=\"285\" data-original-height=\"162\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17369\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"281\"> <meta itemprop=\"height\" content=\"158\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17369\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/29E2D357-5CE1-428F-B934-5449D6E1CB98-scaled.jpeg\" data-orig-size=\"2560,1440\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DJI Osmo Action&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0325.JPG&quot;,&quot;created_timestamp&quot;:&quot;1628924961&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.66&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0325.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/29E2D357-5CE1-428F-B934-5449D6E1CB98-scaled.jpeg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/29E2D357-5CE1-428F-B934-5449D6E1CB98-scaled.jpeg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/29E2D357-5CE1-428F-B934-5449D6E1CB98-scaled.jpeg?w=281&#038;h=158&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/29E2D357-5CE1-428F-B934-5449D6E1CB98-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/29E2D357-5CE1-428F-B934-5449D6E1CB98-scaled.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/29E2D357-5CE1-428F-B934-5449D6E1CB98-scaled.jpeg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/29E2D357-5CE1-428F-B934-5449D6E1CB98-scaled.jpeg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/29E2D357-5CE1-428F-B934-5449D6E1CB98-scaled.jpeg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/29E2D357-5CE1-428F-B934-5449D6E1CB98-scaled.jpeg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/29E2D357-5CE1-428F-B934-5449D6E1CB98-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/29E2D357-5CE1-428F-B934-5449D6E1CB98-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"281\" height=\"158\" loading=\"lazy\" data-original-width=\"281\" data-original-height=\"158\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"DCIM100MEDIADJI_0325.JPG\" style=\"width: 281px; height: 158px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> DCIM100MEDIADJI_0325.JPG <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 355px; height: 162px;\" data-original-width=\"355\" data-original-height=\"162\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17370\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"351\"> <meta itemprop=\"height\" content=\"158\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17370\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A3E90F9B-F5B7-492C-80B4-9C2C0581DBAF-scaled.jpeg\" data-orig-size=\"2560,1153\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G991B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1628923785&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.4&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.000746268656716&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A3E90F9B-F5B7-492C-80B4-9C2C0581DBAF-scaled.jpeg?fit=300%2C135&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A3E90F9B-F5B7-492C-80B4-9C2C0581DBAF-scaled.jpeg?fit=640%2C288&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A3E90F9B-F5B7-492C-80B4-9C2C0581DBAF-scaled.jpeg?w=351&#038;h=158&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A3E90F9B-F5B7-492C-80B4-9C2C0581DBAF-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A3E90F9B-F5B7-492C-80B4-9C2C0581DBAF-scaled.jpeg?resize=300%2C135&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A3E90F9B-F5B7-492C-80B4-9C2C0581DBAF-scaled.jpeg?resize=1024%2C461&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A3E90F9B-F5B7-492C-80B4-9C2C0581DBAF-scaled.jpeg?resize=768%2C346&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A3E90F9B-F5B7-492C-80B4-9C2C0581DBAF-scaled.jpeg?resize=1536%2C692&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A3E90F9B-F5B7-492C-80B4-9C2C0581DBAF-scaled.jpeg?resize=2048%2C922&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A3E90F9B-F5B7-492C-80B4-9C2C0581DBAF-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A3E90F9B-F5B7-492C-80B4-9C2C0581DBAF-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"351\" height=\"158\" loading=\"lazy\" data-original-width=\"351\" data-original-height=\"158\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 351px; height: 158px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 290px;\" data-original-width=\"640\" data-original-height=\"290\" > <div class=\"gallery-group images-1\" style=\"width: 640px; height: 290px;\" data-original-width=\"640\" data-original-height=\"290\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17371\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"636\"> <meta itemprop=\"height\" content=\"286\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17371\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/1295655D-290D-4B73-BA43-B943F8FF01F5-scaled.jpeg\" data-orig-size=\"2560,1153\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G991B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1628925975&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.4&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.000478927203065&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/1295655D-290D-4B73-BA43-B943F8FF01F5-scaled.jpeg?fit=300%2C135&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/1295655D-290D-4B73-BA43-B943F8FF01F5-scaled.jpeg?fit=640%2C288&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/1295655D-290D-4B73-BA43-B943F8FF01F5-scaled.jpeg?w=636&#038;h=286&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/1295655D-290D-4B73-BA43-B943F8FF01F5-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/1295655D-290D-4B73-BA43-B943F8FF01F5-scaled.jpeg?resize=300%2C135&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/1295655D-290D-4B73-BA43-B943F8FF01F5-scaled.jpeg?resize=1024%2C461&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/1295655D-290D-4B73-BA43-B943F8FF01F5-scaled.jpeg?resize=768%2C346&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/1295655D-290D-4B73-BA43-B943F8FF01F5-scaled.jpeg?resize=1536%2C692&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/1295655D-290D-4B73-BA43-B943F8FF01F5-scaled.jpeg?resize=2048%2C922&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/1295655D-290D-4B73-BA43-B943F8FF01F5-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/1295655D-290D-4B73-BA43-B943F8FF01F5-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"636\" height=\"286\" loading=\"lazy\" data-original-width=\"636\" data-original-height=\"286\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 636px; height: 286px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 425px;\" data-original-width=\"640\" data-original-height=\"425\" > <div class=\"gallery-group images-1\" style=\"width: 320px; height: 425px;\" data-original-width=\"320\" data-original-height=\"425\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17372\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"421\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17372\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C9EDFCB9-E214-4679-A5BB-772AD07BA8BD-scaled.jpeg\" data-orig-size=\"1920,2560\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1628929379&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0014409221902&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C9EDFCB9-E214-4679-A5BB-772AD07BA8BD-scaled.jpeg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C9EDFCB9-E214-4679-A5BB-772AD07BA8BD-scaled.jpeg?fit=640%2C853&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C9EDFCB9-E214-4679-A5BB-772AD07BA8BD-scaled.jpeg?w=316&#038;h=421&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C9EDFCB9-E214-4679-A5BB-772AD07BA8BD-scaled.jpeg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C9EDFCB9-E214-4679-A5BB-772AD07BA8BD-scaled.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C9EDFCB9-E214-4679-A5BB-772AD07BA8BD-scaled.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C9EDFCB9-E214-4679-A5BB-772AD07BA8BD-scaled.jpeg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C9EDFCB9-E214-4679-A5BB-772AD07BA8BD-scaled.jpeg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C9EDFCB9-E214-4679-A5BB-772AD07BA8BD-scaled.jpeg?w=1280&amp;ssl=1 1280w\" width=\"316\" height=\"421\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"421\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 316px; height: 421px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 320px; height: 425px;\" data-original-width=\"320\" data-original-height=\"425\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17373\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"421\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17373\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/E6A7DD4A-E295-4A07-9DB7-253545AB070E-scaled.jpeg\" data-orig-size=\"1920,2560\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G991B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1628931779&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.000342465753425&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/E6A7DD4A-E295-4A07-9DB7-253545AB070E-scaled.jpeg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/E6A7DD4A-E295-4A07-9DB7-253545AB070E-scaled.jpeg?fit=640%2C853&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/E6A7DD4A-E295-4A07-9DB7-253545AB070E-scaled.jpeg?w=316&#038;h=421&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/E6A7DD4A-E295-4A07-9DB7-253545AB070E-scaled.jpeg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/E6A7DD4A-E295-4A07-9DB7-253545AB070E-scaled.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/E6A7DD4A-E295-4A07-9DB7-253545AB070E-scaled.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/E6A7DD4A-E295-4A07-9DB7-253545AB070E-scaled.jpeg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/E6A7DD4A-E295-4A07-9DB7-253545AB070E-scaled.jpeg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/E6A7DD4A-E295-4A07-9DB7-253545AB070E-scaled.jpeg?w=1280&amp;ssl=1 1280w\" width=\"316\" height=\"421\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"421\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 316px; height: 421px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 290px;\" data-original-width=\"640\" data-original-height=\"290\" > <div class=\"gallery-group images-1\" style=\"width: 640px; height: 290px;\" data-original-width=\"640\" data-original-height=\"290\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17374\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"636\"> <meta itemprop=\"height\" content=\"286\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17374\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C0549D1D-8014-41DD-B7EE-E16CA51AFF0F-scaled.jpeg\" data-orig-size=\"2560,1153\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G991B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1628936244&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.4&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.000241312741313&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C0549D1D-8014-41DD-B7EE-E16CA51AFF0F-scaled.jpeg?fit=300%2C135&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C0549D1D-8014-41DD-B7EE-E16CA51AFF0F-scaled.jpeg?fit=640%2C288&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C0549D1D-8014-41DD-B7EE-E16CA51AFF0F-scaled.jpeg?w=636&#038;h=286&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C0549D1D-8014-41DD-B7EE-E16CA51AFF0F-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C0549D1D-8014-41DD-B7EE-E16CA51AFF0F-scaled.jpeg?resize=300%2C135&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C0549D1D-8014-41DD-B7EE-E16CA51AFF0F-scaled.jpeg?resize=1024%2C461&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C0549D1D-8014-41DD-B7EE-E16CA51AFF0F-scaled.jpeg?resize=768%2C346&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C0549D1D-8014-41DD-B7EE-E16CA51AFF0F-scaled.jpeg?resize=1536%2C692&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C0549D1D-8014-41DD-B7EE-E16CA51AFF0F-scaled.jpeg?resize=2048%2C922&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C0549D1D-8014-41DD-B7EE-E16CA51AFF0F-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/C0549D1D-8014-41DD-B7EE-E16CA51AFF0F-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"636\" height=\"286\" loading=\"lazy\" data-original-width=\"636\" data-original-height=\"286\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 636px; height: 286px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 290px;\" data-original-width=\"640\" data-original-height=\"290\" > <div class=\"gallery-group images-1\" style=\"width: 385px; height: 290px;\" data-original-width=\"385\" data-original-height=\"290\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17375\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"381\"> <meta itemprop=\"height\" content=\"286\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17375\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/B518586F-14AD-41C3-856C-E1464C467D4A-scaled.jpeg\" data-orig-size=\"2560,1920\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1628936249&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.71&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.000816326530612&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/B518586F-14AD-41C3-856C-E1464C467D4A-scaled.jpeg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/B518586F-14AD-41C3-856C-E1464C467D4A-scaled.jpeg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/B518586F-14AD-41C3-856C-E1464C467D4A-scaled.jpeg?w=381&#038;h=286&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/B518586F-14AD-41C3-856C-E1464C467D4A-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/B518586F-14AD-41C3-856C-E1464C467D4A-scaled.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/B518586F-14AD-41C3-856C-E1464C467D4A-scaled.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/B518586F-14AD-41C3-856C-E1464C467D4A-scaled.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/B518586F-14AD-41C3-856C-E1464C467D4A-scaled.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/B518586F-14AD-41C3-856C-E1464C467D4A-scaled.jpeg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/B518586F-14AD-41C3-856C-E1464C467D4A-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/B518586F-14AD-41C3-856C-E1464C467D4A-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"381\" height=\"286\" loading=\"lazy\" data-original-width=\"381\" data-original-height=\"286\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 381px; height: 286px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 255px; height: 290px;\" data-original-width=\"255\" data-original-height=\"290\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17376\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"251\"> <meta itemprop=\"height\" content=\"141\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17376\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D27D7398-1FC7-4B7E-8201-190E732C54ED-scaled.jpeg\" data-orig-size=\"2560,1440\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DJI Osmo Action&quot;,&quot;caption&quot;:&quot;DCIM100MEDIADJI_0330.JPG&quot;,&quot;created_timestamp&quot;:&quot;1628942033&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.66&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;DCIM100MEDIADJI_0330.JPG&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D27D7398-1FC7-4B7E-8201-190E732C54ED-scaled.jpeg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D27D7398-1FC7-4B7E-8201-190E732C54ED-scaled.jpeg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D27D7398-1FC7-4B7E-8201-190E732C54ED-scaled.jpeg?w=251&#038;h=141&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D27D7398-1FC7-4B7E-8201-190E732C54ED-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D27D7398-1FC7-4B7E-8201-190E732C54ED-scaled.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D27D7398-1FC7-4B7E-8201-190E732C54ED-scaled.jpeg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D27D7398-1FC7-4B7E-8201-190E732C54ED-scaled.jpeg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D27D7398-1FC7-4B7E-8201-190E732C54ED-scaled.jpeg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D27D7398-1FC7-4B7E-8201-190E732C54ED-scaled.jpeg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D27D7398-1FC7-4B7E-8201-190E732C54ED-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D27D7398-1FC7-4B7E-8201-190E732C54ED-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"251\" height=\"141\" loading=\"lazy\" data-original-width=\"251\" data-original-height=\"141\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 251px; height: 141px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17377\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"251\"> <meta itemprop=\"height\" content=\"141\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17377\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D2D0523E-E1EA-49E2-94CE-FCB3D77D968B-scaled.jpeg\" data-orig-size=\"2560,1439\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G991B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1628948729&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00454545454545&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D2D0523E-E1EA-49E2-94CE-FCB3D77D968B-scaled.jpeg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D2D0523E-E1EA-49E2-94CE-FCB3D77D968B-scaled.jpeg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D2D0523E-E1EA-49E2-94CE-FCB3D77D968B-scaled.jpeg?w=251&#038;h=141&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D2D0523E-E1EA-49E2-94CE-FCB3D77D968B-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D2D0523E-E1EA-49E2-94CE-FCB3D77D968B-scaled.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D2D0523E-E1EA-49E2-94CE-FCB3D77D968B-scaled.jpeg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D2D0523E-E1EA-49E2-94CE-FCB3D77D968B-scaled.jpeg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D2D0523E-E1EA-49E2-94CE-FCB3D77D968B-scaled.jpeg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D2D0523E-E1EA-49E2-94CE-FCB3D77D968B-scaled.jpeg?resize=2048%2C1151&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D2D0523E-E1EA-49E2-94CE-FCB3D77D968B-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/D2D0523E-E1EA-49E2-94CE-FCB3D77D968B-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"251\" height=\"141\" loading=\"lazy\" data-original-width=\"251\" data-original-height=\"141\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 251px; height: 141px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 290px;\" data-original-width=\"640\" data-original-height=\"290\" > <div class=\"gallery-group images-1\" style=\"width: 640px; height: 290px;\" data-original-width=\"640\" data-original-height=\"290\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17378\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"636\"> <meta itemprop=\"height\" content=\"286\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17378\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/0309BC37-9BC2-4A89-89D4-D4DD560D0B5B-scaled.jpeg\" data-orig-size=\"2560,1153\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G991B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1628953183&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.4&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.000319693094629&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/0309BC37-9BC2-4A89-89D4-D4DD560D0B5B-scaled.jpeg?fit=300%2C135&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/0309BC37-9BC2-4A89-89D4-D4DD560D0B5B-scaled.jpeg?fit=640%2C288&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/0309BC37-9BC2-4A89-89D4-D4DD560D0B5B-scaled.jpeg?w=636&#038;h=286&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/0309BC37-9BC2-4A89-89D4-D4DD560D0B5B-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/0309BC37-9BC2-4A89-89D4-D4DD560D0B5B-scaled.jpeg?resize=300%2C135&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/0309BC37-9BC2-4A89-89D4-D4DD560D0B5B-scaled.jpeg?resize=1024%2C461&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/0309BC37-9BC2-4A89-89D4-D4DD560D0B5B-scaled.jpeg?resize=768%2C346&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/0309BC37-9BC2-4A89-89D4-D4DD560D0B5B-scaled.jpeg?resize=1536%2C692&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/0309BC37-9BC2-4A89-89D4-D4DD560D0B5B-scaled.jpeg?resize=2048%2C922&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/0309BC37-9BC2-4A89-89D4-D4DD560D0B5B-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/0309BC37-9BC2-4A89-89D4-D4DD560D0B5B-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"636\" height=\"286\" loading=\"lazy\" data-original-width=\"636\" data-original-height=\"286\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 636px; height: 286px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 161px;\" data-original-width=\"640\" data-original-height=\"161\" > <div class=\"gallery-group images-1\" style=\"width: 214px; height: 161px;\" data-original-width=\"214\" data-original-height=\"161\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17379\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"210\"> <meta itemprop=\"height\" content=\"157\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17379\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/399D834A-11B0-4709-A65E-DE8536A0DA3C-scaled.jpeg\" data-orig-size=\"2560,1920\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G991B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1628955887&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00740740740741&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/399D834A-11B0-4709-A65E-DE8536A0DA3C-scaled.jpeg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/399D834A-11B0-4709-A65E-DE8536A0DA3C-scaled.jpeg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/399D834A-11B0-4709-A65E-DE8536A0DA3C-scaled.jpeg?w=210&#038;h=157&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/399D834A-11B0-4709-A65E-DE8536A0DA3C-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/399D834A-11B0-4709-A65E-DE8536A0DA3C-scaled.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/399D834A-11B0-4709-A65E-DE8536A0DA3C-scaled.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/399D834A-11B0-4709-A65E-DE8536A0DA3C-scaled.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/399D834A-11B0-4709-A65E-DE8536A0DA3C-scaled.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/399D834A-11B0-4709-A65E-DE8536A0DA3C-scaled.jpeg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/399D834A-11B0-4709-A65E-DE8536A0DA3C-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/399D834A-11B0-4709-A65E-DE8536A0DA3C-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"210\" height=\"157\" loading=\"lazy\" data-original-width=\"210\" data-original-height=\"157\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 210px; height: 157px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 213px; height: 161px;\" data-original-width=\"213\" data-original-height=\"161\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17380\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"157\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17380\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9590ABDE-8D1E-488D-A22A-F64926B65565-scaled.jpeg\" data-orig-size=\"2560,1920\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1628955925&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.00602409638554&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9590ABDE-8D1E-488D-A22A-F64926B65565-scaled.jpeg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9590ABDE-8D1E-488D-A22A-F64926B65565-scaled.jpeg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9590ABDE-8D1E-488D-A22A-F64926B65565-scaled.jpeg?w=209&#038;h=157&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9590ABDE-8D1E-488D-A22A-F64926B65565-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9590ABDE-8D1E-488D-A22A-F64926B65565-scaled.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9590ABDE-8D1E-488D-A22A-F64926B65565-scaled.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9590ABDE-8D1E-488D-A22A-F64926B65565-scaled.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9590ABDE-8D1E-488D-A22A-F64926B65565-scaled.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9590ABDE-8D1E-488D-A22A-F64926B65565-scaled.jpeg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9590ABDE-8D1E-488D-A22A-F64926B65565-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9590ABDE-8D1E-488D-A22A-F64926B65565-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"209\" height=\"157\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"157\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 209px; height: 157px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 213px; height: 161px;\" data-original-width=\"213\" data-original-height=\"161\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17381\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"157\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17381\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A8B34449-8901-4F9C-AEAB-35365B8CF521-scaled.jpeg\" data-orig-size=\"2560,1920\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1628958866&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.71&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.00306748466258&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A8B34449-8901-4F9C-AEAB-35365B8CF521-scaled.jpeg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A8B34449-8901-4F9C-AEAB-35365B8CF521-scaled.jpeg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A8B34449-8901-4F9C-AEAB-35365B8CF521-scaled.jpeg?w=209&#038;h=157&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A8B34449-8901-4F9C-AEAB-35365B8CF521-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A8B34449-8901-4F9C-AEAB-35365B8CF521-scaled.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A8B34449-8901-4F9C-AEAB-35365B8CF521-scaled.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A8B34449-8901-4F9C-AEAB-35365B8CF521-scaled.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A8B34449-8901-4F9C-AEAB-35365B8CF521-scaled.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A8B34449-8901-4F9C-AEAB-35365B8CF521-scaled.jpeg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A8B34449-8901-4F9C-AEAB-35365B8CF521-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/A8B34449-8901-4F9C-AEAB-35365B8CF521-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"209\" height=\"157\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"157\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 209px; height: 157px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 241px;\" data-original-width=\"640\" data-original-height=\"241\" > <div class=\"gallery-group images-1\" style=\"width: 320px; height: 241px;\" data-original-width=\"320\" data-original-height=\"241\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17382\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"237\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17382\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/63DDD7B3-66FE-457F-A9ED-AD217E86F626-scaled.jpeg\" data-orig-size=\"2560,1920\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1628960074&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.71&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00909090909091&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/63DDD7B3-66FE-457F-A9ED-AD217E86F626-scaled.jpeg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/63DDD7B3-66FE-457F-A9ED-AD217E86F626-scaled.jpeg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/63DDD7B3-66FE-457F-A9ED-AD217E86F626-scaled.jpeg?w=316&#038;h=237&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/63DDD7B3-66FE-457F-A9ED-AD217E86F626-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/63DDD7B3-66FE-457F-A9ED-AD217E86F626-scaled.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/63DDD7B3-66FE-457F-A9ED-AD217E86F626-scaled.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/63DDD7B3-66FE-457F-A9ED-AD217E86F626-scaled.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/63DDD7B3-66FE-457F-A9ED-AD217E86F626-scaled.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/63DDD7B3-66FE-457F-A9ED-AD217E86F626-scaled.jpeg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/63DDD7B3-66FE-457F-A9ED-AD217E86F626-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/63DDD7B3-66FE-457F-A9ED-AD217E86F626-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"316\" height=\"237\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"237\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 316px; height: 237px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 320px; height: 241px;\" data-original-width=\"320\" data-original-height=\"241\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17383\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"237\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17383\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/64579DDE-898B-4C89-ACE6-C06089D95D06-scaled.jpeg\" data-orig-size=\"2560,1920\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G991B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1628973298&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.030303030303&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/64579DDE-898B-4C89-ACE6-C06089D95D06-scaled.jpeg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/64579DDE-898B-4C89-ACE6-C06089D95D06-scaled.jpeg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/64579DDE-898B-4C89-ACE6-C06089D95D06-scaled.jpeg?w=316&#038;h=237&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/64579DDE-898B-4C89-ACE6-C06089D95D06-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/64579DDE-898B-4C89-ACE6-C06089D95D06-scaled.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/64579DDE-898B-4C89-ACE6-C06089D95D06-scaled.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/64579DDE-898B-4C89-ACE6-C06089D95D06-scaled.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/64579DDE-898B-4C89-ACE6-C06089D95D06-scaled.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/64579DDE-898B-4C89-ACE6-C06089D95D06-scaled.jpeg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/64579DDE-898B-4C89-ACE6-C06089D95D06-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/64579DDE-898B-4C89-ACE6-C06089D95D06-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"316\" height=\"237\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"237\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 316px; height: 237px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p style=\"text-align: justify;\">Ich kann hier jetzt nat\u00fcrlich keinen Detailbericht abgeben, das w\u00e4re sicherlich sehr langweilig aber die allgemeine Verfassung war bis km 59, der erste Wechselpunkt in Teltow, sehr gut. Nat\u00fcrlich ist man schon ein wenig angez\u00e4hlt aber alles war hier noch im gr\u00fcnen Bereich. Von Teltow bis zum n\u00e4chsten WP waren es nun wieder gut 30 km. H\u00f6rt sich nicht viel an, zumindest f\u00fcr jemanden der so etwas 4x die Woche l\u00e4uft (oder lief, ich werde ab jetzt ein wenig die Umf\u00e4nge reduzieren), aber 30 km nach dem man schon 60 gelaufen ist sind dann halt doch was anderes.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=17364&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 283px;\" data-original-width=\"640\" data-original-height=\"283\" > <div class=\"gallery-group images-1\" style=\"width: 214px; height: 283px;\" data-original-width=\"214\" data-original-height=\"283\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17398\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"210\"> <meta itemprop=\"height\" content=\"279\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17398\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9026D426-94A6-49CA-B3C3-9D5A590DAD4F.jpeg\" data-orig-size=\"1536,2048\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9026D426-94A6-49CA-B3C3-9D5A590DAD4F.jpeg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9026D426-94A6-49CA-B3C3-9D5A590DAD4F.jpeg?fit=640%2C853&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9026D426-94A6-49CA-B3C3-9D5A590DAD4F.jpeg?w=210&#038;h=279&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9026D426-94A6-49CA-B3C3-9D5A590DAD4F.jpeg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9026D426-94A6-49CA-B3C3-9D5A590DAD4F.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9026D426-94A6-49CA-B3C3-9D5A590DAD4F.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9026D426-94A6-49CA-B3C3-9D5A590DAD4F.jpeg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/9026D426-94A6-49CA-B3C3-9D5A590DAD4F.jpeg?w=1280&amp;ssl=1 1280w\" width=\"210\" height=\"279\" loading=\"lazy\" data-original-width=\"210\" data-original-height=\"279\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 210px; 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height: 237px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 320px; height: 241px;\" data-original-width=\"320\" data-original-height=\"241\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17402\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"237\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17402\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/4734CEE6-76C5-47F8-9A61-D1BC7416BE3B.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/4734CEE6-76C5-47F8-9A61-D1BC7416BE3B.jpeg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/4734CEE6-76C5-47F8-9A61-D1BC7416BE3B.jpeg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/4734CEE6-76C5-47F8-9A61-D1BC7416BE3B.jpeg?w=316&#038;h=237&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/4734CEE6-76C5-47F8-9A61-D1BC7416BE3B.jpeg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/4734CEE6-76C5-47F8-9A61-D1BC7416BE3B.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/4734CEE6-76C5-47F8-9A61-D1BC7416BE3B.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/4734CEE6-76C5-47F8-9A61-D1BC7416BE3B.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/4734CEE6-76C5-47F8-9A61-D1BC7416BE3B.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/4734CEE6-76C5-47F8-9A61-D1BC7416BE3B.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/4734CEE6-76C5-47F8-9A61-D1BC7416BE3B.jpeg?w=1920&amp;ssl=1 1920w\" width=\"316\" height=\"237\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"237\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 316px; height: 237px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p style=\"text-align: justify;\">Das gr\u00f6\u00dfte Problem f\u00fcr mich ist wie immer die Ern\u00e4hrung. Irgendwann geht nix mehr rein und man ist nur noch am trinken. Man merkt das die Energie verschwindet kann es aber nicht \u00e4ndern. Die Laune und die Motivation war stets bestens aber pl\u00f6tzlich, so ab KM 85 vielleicht, hatte jemand den Stecker gezogen und die Akkus waren leer. Wir erreichten Schlo\u00df Sacrow bei KM 91 und ich hatte einige Minuten ein ernstes Zwiegespr\u00e4ch mit mir selbst. Einer wollte aufh\u00f6ren, einer weiter laufen. Ich entschied mich, mir erst einmal die F\u00fc\u00dfe zu waschen, frische Socken anzuziehen und mich kurz auf den Rasen zu legen\u2026\u2026<br \/>\nSchlussendlich entschied ich mich weiterzulaufen, und das war gut so. Andreas munterte mich immer wieder auf und so langsam kamen auch die Lebensgeister wieder. Dann bei KM 99 erreichten wir den VP \u201ePagel und Friends\u201c und ab hier konnte ich endlich wieder was essen den es gab Br\u00fche mit Nudeln, Pellkartoffeln mit Salz und viele andere leckere Dinge. Ich war wieder voller Energie und gaaaaanz pl\u00f6tzlich wurde es auch dunkel.Alles war toll, bis mir pl\u00f6tzlich so ab KM 110 der rechte Fu\u00df weh tat, zuerst ging es noch aber dann wurde es km f\u00fcr km schlimmer und ab Wechselpunkt 3 war es dann richtig \u00fcbel. Hinzu kam das die Oberschenkel immer zu machten wenn wir uns an den VPs aufhielten. Ich setzte mich meist hin, was vielleicht ein Fehler war, aber ich mochte einfach nicht mehr stehen. Mit Hilfe von Andreas schaffte ich es aber dann immer wieder zumindest die Oberschenkel frei zu bekommen, der Schmerz im Fu\u00df blieb. Irgendwo,irgendwann, mitten in der Nacht hatte ich mich damit abgefunden den Rest (vielleicht so 25 km) zu gehen. Andreas blieb nat\u00fcrlich bei mir und gab mir Zuversicht, sicherlich h\u00e4tte er wesentlich schneller unterwegs sein k\u00f6nnen, vielleicht sogar mit einer Zielzeit unter 24 Stunden.<br \/>\nEs war zum heulen\u2026 ich entschied das ich wieder laufen muss, 25 km wandern\u2026 das wollte ich nicht. Als es langsam wieder hell wurde fingen wir wieder an zu laufen, immer im Wechsel: Laufen \u2026. Gehen \u2026. Laufen \u2026. Gehen \u2026 so kamen wir wenigstens ein wenig schneller von der Stelle.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=17364&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 307px;\" data-original-width=\"640\" data-original-height=\"307\" > <div class=\"gallery-group images-1\" style=\"width: 232px; height: 307px;\" data-original-width=\"232\" data-original-height=\"307\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17386\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"228\"> <meta itemprop=\"height\" content=\"303\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17386\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/97CDCBC9-4DC3-4BA4-99A6-EA87EF48C245-scaled.jpeg\" data-orig-size=\"1920,2560\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1628984258&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.0333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/97CDCBC9-4DC3-4BA4-99A6-EA87EF48C245-scaled.jpeg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/97CDCBC9-4DC3-4BA4-99A6-EA87EF48C245-scaled.jpeg?fit=640%2C853&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/97CDCBC9-4DC3-4BA4-99A6-EA87EF48C245-scaled.jpeg?w=228&#038;h=303&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/97CDCBC9-4DC3-4BA4-99A6-EA87EF48C245-scaled.jpeg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/97CDCBC9-4DC3-4BA4-99A6-EA87EF48C245-scaled.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/97CDCBC9-4DC3-4BA4-99A6-EA87EF48C245-scaled.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/97CDCBC9-4DC3-4BA4-99A6-EA87EF48C245-scaled.jpeg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/97CDCBC9-4DC3-4BA4-99A6-EA87EF48C245-scaled.jpeg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/97CDCBC9-4DC3-4BA4-99A6-EA87EF48C245-scaled.jpeg?w=1280&amp;ssl=1 1280w\" width=\"228\" height=\"303\" loading=\"lazy\" data-original-width=\"228\" data-original-height=\"303\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 228px; 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height: 286px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 133px;\" data-original-width=\"640\" data-original-height=\"133\" > <div class=\"gallery-group images-1\" style=\"width: 176px; height: 133px;\" data-original-width=\"176\" data-original-height=\"133\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17389\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"172\"> <meta itemprop=\"height\" content=\"129\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17389\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/17D468F9-EA54-4A68-B602-A35AA8FF781A-scaled.jpeg\" data-orig-size=\"2560,1920\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1629007493&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.00134408602151&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/17D468F9-EA54-4A68-B602-A35AA8FF781A-scaled.jpeg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/17D468F9-EA54-4A68-B602-A35AA8FF781A-scaled.jpeg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/17D468F9-EA54-4A68-B602-A35AA8FF781A-scaled.jpeg?w=172&#038;h=129&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/17D468F9-EA54-4A68-B602-A35AA8FF781A-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/17D468F9-EA54-4A68-B602-A35AA8FF781A-scaled.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/17D468F9-EA54-4A68-B602-A35AA8FF781A-scaled.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/17D468F9-EA54-4A68-B602-A35AA8FF781A-scaled.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/17D468F9-EA54-4A68-B602-A35AA8FF781A-scaled.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/17D468F9-EA54-4A68-B602-A35AA8FF781A-scaled.jpeg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/17D468F9-EA54-4A68-B602-A35AA8FF781A-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/17D468F9-EA54-4A68-B602-A35AA8FF781A-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"172\" height=\"129\" loading=\"lazy\" data-original-width=\"172\" data-original-height=\"129\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 172px; height: 129px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 289px; height: 133px;\" data-original-width=\"289\" data-original-height=\"133\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17390\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"285\"> <meta itemprop=\"height\" content=\"129\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17390\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/492E14CF-7C42-483F-B70C-48DD09792AD5-scaled.jpeg\" data-orig-size=\"2560,1153\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G991B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1629007594&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.4&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0017825311943&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/492E14CF-7C42-483F-B70C-48DD09792AD5-scaled.jpeg?fit=300%2C135&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/492E14CF-7C42-483F-B70C-48DD09792AD5-scaled.jpeg?fit=640%2C288&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/492E14CF-7C42-483F-B70C-48DD09792AD5-scaled.jpeg?w=285&#038;h=129&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/492E14CF-7C42-483F-B70C-48DD09792AD5-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/492E14CF-7C42-483F-B70C-48DD09792AD5-scaled.jpeg?resize=300%2C135&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/492E14CF-7C42-483F-B70C-48DD09792AD5-scaled.jpeg?resize=1024%2C461&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/492E14CF-7C42-483F-B70C-48DD09792AD5-scaled.jpeg?resize=768%2C346&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/492E14CF-7C42-483F-B70C-48DD09792AD5-scaled.jpeg?resize=1536%2C692&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/492E14CF-7C42-483F-B70C-48DD09792AD5-scaled.jpeg?resize=2048%2C922&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/492E14CF-7C42-483F-B70C-48DD09792AD5-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/492E14CF-7C42-483F-B70C-48DD09792AD5-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"285\" height=\"129\" loading=\"lazy\" data-original-width=\"285\" data-original-height=\"129\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 285px; height: 129px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 175px; height: 133px;\" data-original-width=\"175\" data-original-height=\"133\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17391\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"171\"> <meta itemprop=\"height\" content=\"129\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17391\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/324A1F80-A0CA-4C6B-A382-7705845B4615-scaled.jpeg\" data-orig-size=\"2560,1920\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G991B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1629007625&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/324A1F80-A0CA-4C6B-A382-7705845B4615-scaled.jpeg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/324A1F80-A0CA-4C6B-A382-7705845B4615-scaled.jpeg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/324A1F80-A0CA-4C6B-A382-7705845B4615-scaled.jpeg?w=171&#038;h=129&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/324A1F80-A0CA-4C6B-A382-7705845B4615-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/324A1F80-A0CA-4C6B-A382-7705845B4615-scaled.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/324A1F80-A0CA-4C6B-A382-7705845B4615-scaled.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/324A1F80-A0CA-4C6B-A382-7705845B4615-scaled.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/324A1F80-A0CA-4C6B-A382-7705845B4615-scaled.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/324A1F80-A0CA-4C6B-A382-7705845B4615-scaled.jpeg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/324A1F80-A0CA-4C6B-A382-7705845B4615-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/324A1F80-A0CA-4C6B-A382-7705845B4615-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"171\" height=\"129\" loading=\"lazy\" data-original-width=\"171\" data-original-height=\"129\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 171px; height: 129px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 290px;\" data-original-width=\"640\" data-original-height=\"290\" > <div class=\"gallery-group images-1\" style=\"width: 640px; height: 290px;\" data-original-width=\"640\" data-original-height=\"290\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17392\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"636\"> <meta itemprop=\"height\" content=\"286\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17392\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/7417518E-4BAC-4DE6-8F7A-146F3E2AFDF8-scaled.jpeg\" data-orig-size=\"2560,1153\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G991B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1629007976&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.4&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.000475285171103&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/7417518E-4BAC-4DE6-8F7A-146F3E2AFDF8-scaled.jpeg?fit=300%2C135&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/7417518E-4BAC-4DE6-8F7A-146F3E2AFDF8-scaled.jpeg?fit=640%2C288&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/7417518E-4BAC-4DE6-8F7A-146F3E2AFDF8-scaled.jpeg?w=636&#038;h=286&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/7417518E-4BAC-4DE6-8F7A-146F3E2AFDF8-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/7417518E-4BAC-4DE6-8F7A-146F3E2AFDF8-scaled.jpeg?resize=300%2C135&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/7417518E-4BAC-4DE6-8F7A-146F3E2AFDF8-scaled.jpeg?resize=1024%2C461&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/7417518E-4BAC-4DE6-8F7A-146F3E2AFDF8-scaled.jpeg?resize=768%2C346&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/7417518E-4BAC-4DE6-8F7A-146F3E2AFDF8-scaled.jpeg?resize=1536%2C692&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/7417518E-4BAC-4DE6-8F7A-146F3E2AFDF8-scaled.jpeg?resize=2048%2C922&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/7417518E-4BAC-4DE6-8F7A-146F3E2AFDF8-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/7417518E-4BAC-4DE6-8F7A-146F3E2AFDF8-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"636\" height=\"286\" loading=\"lazy\" data-original-width=\"636\" data-original-height=\"286\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 636px; height: 286px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 321px;\" data-original-width=\"640\" data-original-height=\"321\" > <div class=\"gallery-group images-1\" style=\"width: 427px; height: 321px;\" data-original-width=\"427\" data-original-height=\"321\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17393\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"423\"> <meta itemprop=\"height\" content=\"317\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17393\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/30BCB437-B0E8-4161-8C14-EE71E2CD677D-scaled.jpeg\" data-orig-size=\"2560,1920\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1629008012&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.000564971751412&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/30BCB437-B0E8-4161-8C14-EE71E2CD677D-scaled.jpeg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/30BCB437-B0E8-4161-8C14-EE71E2CD677D-scaled.jpeg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/30BCB437-B0E8-4161-8C14-EE71E2CD677D-scaled.jpeg?w=423&#038;h=317&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/30BCB437-B0E8-4161-8C14-EE71E2CD677D-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/30BCB437-B0E8-4161-8C14-EE71E2CD677D-scaled.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/30BCB437-B0E8-4161-8C14-EE71E2CD677D-scaled.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/30BCB437-B0E8-4161-8C14-EE71E2CD677D-scaled.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/30BCB437-B0E8-4161-8C14-EE71E2CD677D-scaled.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/30BCB437-B0E8-4161-8C14-EE71E2CD677D-scaled.jpeg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/30BCB437-B0E8-4161-8C14-EE71E2CD677D-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/30BCB437-B0E8-4161-8C14-EE71E2CD677D-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"423\" height=\"317\" loading=\"lazy\" data-original-width=\"423\" data-original-height=\"317\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 423px; height: 317px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 213px; height: 321px;\" data-original-width=\"213\" data-original-height=\"321\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17394\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"157\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17394\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/73958FB5-CF45-4BA9-8860-6489674A36DE-scaled.jpeg\" data-orig-size=\"2560,1920\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1629007999&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0025641025641&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"73958FB5-CF45-4BA9-8860-6489674A36DE\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/73958FB5-CF45-4BA9-8860-6489674A36DE-scaled.jpeg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/73958FB5-CF45-4BA9-8860-6489674A36DE-scaled.jpeg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/73958FB5-CF45-4BA9-8860-6489674A36DE-scaled.jpeg?w=209&#038;h=157&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/73958FB5-CF45-4BA9-8860-6489674A36DE-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/73958FB5-CF45-4BA9-8860-6489674A36DE-scaled.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/73958FB5-CF45-4BA9-8860-6489674A36DE-scaled.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/73958FB5-CF45-4BA9-8860-6489674A36DE-scaled.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/73958FB5-CF45-4BA9-8860-6489674A36DE-scaled.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/73958FB5-CF45-4BA9-8860-6489674A36DE-scaled.jpeg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/73958FB5-CF45-4BA9-8860-6489674A36DE-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/73958FB5-CF45-4BA9-8860-6489674A36DE-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"209\" height=\"157\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"157\" itemprop=\"http:\/\/schema.org\/image\" title=\"73958FB5-CF45-4BA9-8860-6489674A36DE\" alt=\"73958FB5-CF45-4BA9-8860-6489674A36DE\" style=\"width: 209px; height: 157px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17395\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"156\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17395\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/291BE835-3AA8-43B6-A3FB-B5D05C953D8D-scaled.jpeg\" data-orig-size=\"2560,1920\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1629008311&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.71&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.00826446280992&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/291BE835-3AA8-43B6-A3FB-B5D05C953D8D-scaled.jpeg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/291BE835-3AA8-43B6-A3FB-B5D05C953D8D-scaled.jpeg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/291BE835-3AA8-43B6-A3FB-B5D05C953D8D-scaled.jpeg?w=209&#038;h=156&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/291BE835-3AA8-43B6-A3FB-B5D05C953D8D-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/291BE835-3AA8-43B6-A3FB-B5D05C953D8D-scaled.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/291BE835-3AA8-43B6-A3FB-B5D05C953D8D-scaled.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/291BE835-3AA8-43B6-A3FB-B5D05C953D8D-scaled.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/291BE835-3AA8-43B6-A3FB-B5D05C953D8D-scaled.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/291BE835-3AA8-43B6-A3FB-B5D05C953D8D-scaled.jpeg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/291BE835-3AA8-43B6-A3FB-B5D05C953D8D-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/291BE835-3AA8-43B6-A3FB-B5D05C953D8D-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"209\" height=\"156\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"156\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 209px; height: 156px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 215px;\" data-original-width=\"640\" data-original-height=\"215\" > <div class=\"gallery-group images-1\" style=\"width: 285px; height: 215px;\" data-original-width=\"285\" data-original-height=\"215\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17396\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"281\"> <meta itemprop=\"height\" content=\"211\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17396\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/85DAFBA2-ECF8-481B-8555-1D6609B93038-scaled.jpeg\" data-orig-size=\"2560,1920\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1629014659&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.71&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.000945179584121&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/85DAFBA2-ECF8-481B-8555-1D6609B93038-scaled.jpeg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/85DAFBA2-ECF8-481B-8555-1D6609B93038-scaled.jpeg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/85DAFBA2-ECF8-481B-8555-1D6609B93038-scaled.jpeg?w=281&#038;h=211&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/85DAFBA2-ECF8-481B-8555-1D6609B93038-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/85DAFBA2-ECF8-481B-8555-1D6609B93038-scaled.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/85DAFBA2-ECF8-481B-8555-1D6609B93038-scaled.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/85DAFBA2-ECF8-481B-8555-1D6609B93038-scaled.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/85DAFBA2-ECF8-481B-8555-1D6609B93038-scaled.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/85DAFBA2-ECF8-481B-8555-1D6609B93038-scaled.jpeg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/85DAFBA2-ECF8-481B-8555-1D6609B93038-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/85DAFBA2-ECF8-481B-8555-1D6609B93038-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"281\" height=\"211\" loading=\"lazy\" data-original-width=\"281\" data-original-height=\"211\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 281px; height: 211px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 355px; height: 215px;\" data-original-width=\"355\" data-original-height=\"215\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=17397\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"351\"> <meta itemprop=\"height\" content=\"211\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"17397\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/FD994880-BEF9-4A77-AA3A-0848E8EBF085-scaled.jpeg\" data-orig-size=\"2560,1539\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G991B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1629044495&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.4&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/FD994880-BEF9-4A77-AA3A-0848E8EBF085-scaled.jpeg?fit=300%2C180&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/FD994880-BEF9-4A77-AA3A-0848E8EBF085-scaled.jpeg?fit=640%2C385&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/FD994880-BEF9-4A77-AA3A-0848E8EBF085-scaled.jpeg?w=351&#038;h=211&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/FD994880-BEF9-4A77-AA3A-0848E8EBF085-scaled.jpeg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/FD994880-BEF9-4A77-AA3A-0848E8EBF085-scaled.jpeg?resize=300%2C180&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/FD994880-BEF9-4A77-AA3A-0848E8EBF085-scaled.jpeg?resize=1024%2C616&amp;ssl=1 1024w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/FD994880-BEF9-4A77-AA3A-0848E8EBF085-scaled.jpeg?resize=768%2C462&amp;ssl=1 768w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/FD994880-BEF9-4A77-AA3A-0848E8EBF085-scaled.jpeg?resize=1536%2C923&amp;ssl=1 1536w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/FD994880-BEF9-4A77-AA3A-0848E8EBF085-scaled.jpeg?resize=2048%2C1231&amp;ssl=1 2048w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/FD994880-BEF9-4A77-AA3A-0848E8EBF085-scaled.jpeg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/08\/FD994880-BEF9-4A77-AA3A-0848E8EBF085-scaled.jpeg?w=1920&amp;ssl=1 1920w\" width=\"351\" height=\"211\" loading=\"lazy\" data-original-width=\"351\" data-original-height=\"211\" itemprop=\"http:\/\/schema.org\/image\" title=\"\" alt=\"\" style=\"width: 351px; height: 211px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p style=\"text-align: justify;\">Der Morgen war wundersch\u00f6n und ich h\u00e4tte mir gew\u00fcnscht ihn frischer zu erleben. Mit der Sonne kamen aber auch die Energie zur\u00fcck und wir konnten so die letzten l\u00e4cherlichen 10 km in Angriff nehmen. Nach knapp unter 26 Stunden erreichten wir dann endlich das Ziel und ich war froh endlich die Beine still halten zu d\u00fcrfen.<br \/>\nVielen lieben Dank an meinen lieben Freund Andreas der mich durch diesen Lauf gef\u00fchrt hat. Ohne Ihn w\u00e4re es sicherlich mein erstes DNF beim Mauerweglauf geworden, was sehr schade gewesen w\u00e4re da ich durch die Teilnahme von 2019, und da der Lauf 2020 ausgefallen war nun eine \u201eBack to Back\u201c Medaille bekommen habe. Nat\u00fcrlich ist das alles nicht so wichtig wie die eigene Gesundheit, aber das Erlebnis des Laufes mit all seinen H\u00f6hen und Tiefen ist es wert.<br \/>\nIch bin sehr gl\u00fccklich vor \u00fcber 15 Jahren mit den Laufen angefangen zu haben, nicht unbedingt nur des Sportes wegen sondern weil ich in dieser Zeit so unheimlich viele tolle Menschen kennengelernt habe und mit den besten noch heute befreundet bin, auch \u00fcber das laufen hinaus.<\/p>\n<p><iframe loading=\"lazy\" title=\"9. Mauerweglauf\" src=\"https:\/\/connect.garmin.com\/modern\/activity\/embed\/7306614937\" width=\"465\" height=\"500\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Das war er nun also, der 9. Mauerweglauf 2021. Was f\u00fcr ein Laufwochenende, so viele Eindr\u00fccke, soviele Emotionen \u2026. F\u00fcr mich war es der dritte Start bei diesen tollen Lauf bei dem es nicht nur um uns, den L\u00e4ufern, sondern &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=17364\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5,220,9,10],"tags":[],"class_list":["post-17364","post","type-post","status-publish","format-standard","hentry","category-laufberichte","category-laufen-mit-freunden","category-veranstaltungen","category-wettkampfe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-4w4","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":16247,"url":"https:\/\/suedkreislaeufer.de\/?p=16247","url_meta":{"origin":17364,"position":0},"title":"100 Meilen Berlin &#8211; Der Mauerweglauf 2019","author":"Suedkreislaeufer","date":"20. August 2019","format":false,"excerpt":"\"Niemand hat die Absicht 100 Meilen zu laufen\" So lautet das Moto des nun bereits zum 8. mal stattfindenden Mauerweglaufes in Berlin. Weit \u00fcber 500 Einzell\u00e4ufer und etliche Staffell\u00e4ufer wollten genau dies aber tun, 100 Meilen oder auch gut 160 km laufen, einmal rund um das ehemalige West Berlin, dort\u2026","rel":"","context":"In &quot;Laufberichte&quot;","block_context":{"text":"Laufberichte","link":"https:\/\/suedkreislaeufer.de\/?cat=5"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2019\/08\/DJI_0763.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2019\/08\/DJI_0763.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2019\/08\/DJI_0763.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2019\/08\/DJI_0763.jpg?resize=700%2C400 2x"},"classes":[]},{"id":13328,"url":"https:\/\/suedkreislaeufer.de\/?p=13328","url_meta":{"origin":17364,"position":1},"title":"Der Mauerweglauf, Grenzenlos laufen !","author":"Suedkreislaeufer","date":"15. August 2016","format":false,"excerpt":"Die ganze Geschichte stand unter keinen guten Stern. Verletzungsbedingt konnte ich ja die letzten 4 bis 5 Wochen kaum laufen und bin sogar auf\u00b4s Rad umgestiegen um \u00fcberhaupt etwas zu machen. Zwei Wochen bevor ich am Start des Mauerweglaufes stand klingt die Verletzung endlich ab (Auch durch die Behandlung meines\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/08\/SmSt_LogoBerlinCity.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/08\/SmSt_LogoBerlinCity.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/08\/SmSt_LogoBerlinCity.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":10948,"url":"https:\/\/suedkreislaeufer.de\/?p=10948","url_meta":{"origin":17364,"position":2},"title":"Berliner Mauerweglauf 2016","author":"Suedkreislaeufer","date":"20. November 2015","format":false,"excerpt":"In 2016 wird mein 100 Meiler der Mauerweglauf in Berlin sein. Bis August isses ja noch ein wenig hin, aber Vorfreude ist die beste Freude. Unterst\u00fctzt werde ich dabei besonders durch das Smart Stay Hotel Berlin welches kostenlose \u00dcbernachtungen f\u00fcr mich und mein \"Crew\" bereitstellt. Hierf\u00fcr schon einmal vorab ein\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"SmSt_LogoBerlinCity","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/11\/SmSt_LogoBerlinCity-300x102.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":13273,"url":"https:\/\/suedkreislaeufer.de\/?p=13273","url_meta":{"origin":17364,"position":3},"title":"Homerun Sottrum","author":"Suedkreislaeufer","date":"29. Juni 2016","format":false,"excerpt":"Meine heutige Tour f\u00fchrte mich von Sottrum aus durch die W\u00e4lder zu den Bodensteiner Klippen und weiter bis Mahlum, dann \u00fcber Bockenem nach Hause. Diese Strecke laufe ich so 2 bis 3 Mal im Jahr. Der Waldanteil ist auf dieser Tour sehr gering. 21 km l\u00e4uft man hier durch die\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/06\/06_29-Homerun-Sottrum-04.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/06\/06_29-Homerun-Sottrum-04.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/06\/06_29-Homerun-Sottrum-04.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/06\/06_29-Homerun-Sottrum-04.jpg?resize=700%2C400 2x"},"classes":[]},{"id":13453,"url":"https:\/\/suedkreislaeufer.de\/?p=13453","url_meta":{"origin":17364,"position":4},"title":"Meine L\u00e4ufe","author":"Suedkreislaeufer","date":"11. Dezember 2023","format":false,"excerpt":"Pers\u00f6nliche Bestzeiten \u00a06 km - 00:25:01 - 11. Kreislauf-Meisterschaft Hildesheim 10 km - 00:41:03 - Wedekindlauf 2009 21 km - 01:28:42 - HAJ\u00a0Hannover Marathon 2016 42 km - 03:05:45 - HH Marathon 2010 50 km - 04:54:00 - Hill50 2012 80 km - 08:56:29 -\u00a0Heide Ultra Trail 2015 160 km\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/Sunrise-Rock-HAZ-vom-25102022.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/Sunrise-Rock-HAZ-vom-25102022.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/Sunrise-Rock-HAZ-vom-25102022.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/Sunrise-Rock-HAZ-vom-25102022.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/Sunrise-Rock-HAZ-vom-25102022.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/Sunrise-Rock-HAZ-vom-25102022.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":13314,"url":"https:\/\/suedkreislaeufer.de\/?p=13314","url_meta":{"origin":17364,"position":5},"title":"Ein Lebenszeichen &hellip;.","author":"Suedkreislaeufer","date":"6. August 2016","format":false,"excerpt":"\u2026 von mir. Seit unseren Urlaub hab ich Probleme mit meinen Schienbein gehabt. So wie es aussieht hatte ich ein Schienbeinkantensyndrom, vielleicht besser bekannt als \u201cShine splint\u201d. Wo ich das her habe ? Ich denke mal eine Kombination von vielen. Ich hab aber auch keine Lust weiter dr\u00fcber nachzudenken sondern\u2026","rel":"","context":"In &quot;Biken&quot;","block_context":{"text":"Biken","link":"https:\/\/suedkreislaeufer.de\/?cat=406"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/08\/08_06-Cycle-Bettrum-05.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/08\/08_06-Cycle-Bettrum-05.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/08\/08_06-Cycle-Bettrum-05.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/08\/08_06-Cycle-Bettrum-05.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/17364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17364"}],"version-history":[{"count":4,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/17364\/revisions"}],"predecessor-version":[{"id":17403,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/17364\/revisions\/17403"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}