{"id":18409,"date":"2023-10-20T17:12:59","date_gmt":"2023-10-20T17:12:59","guid":{"rendered":"https:\/\/suedkreislaeufer.de\/?p=18409"},"modified":"2023-10-20T20:39:23","modified_gmt":"2023-10-20T20:39:23","slug":"10-lfiol-special-edition","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=18409","title":{"rendered":"10 LFiOL &#8211; Special Edition"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"10. LFiOL Special Edition\" src=\"https:\/\/connect.garmin.com\/modern\/activity\/embed\/12395812443\" width=\"465\" height=\"500\" frameborder=\"0\"><\/iframe><\/p>\n<p style=\"text-align: justify;\">So ein wenig chaotisch war der LFiOL ja schon immer, aber dieses Jahr sogar gleich in vielerlei Hinsicht.<\/p>\n<p style=\"text-align: justify;\">Angefangen hat das bereits bei der Terminplanung. Der letzte Freitag im Oktober soll es ja eigentlich sein, aber mir rutschte ein anderer wichtiger Termin dazwischen also wurde er kurzer Hand vorgezogen auf den vorletzten Freitag im Monat. Mittlerweile fand der Lauf bereits 10 mal statt. Wahnsinn wie die Zeit vergeht.<\/p>\n<p style=\"text-align: justify;\">Eigentlich wollten wir heute um 16:30 Uhr starten. Da aber Sturmtief \u201eWolfgang\u201c \u00fcber uns hinweg zog und jede Menge Regen im Gep\u00e4ck hatte, haben wir bereits fr\u00fcher Feierabend gemacht und pl\u00f6tzlich hatte ich da Kapazit\u00e4ten frei. Nun war es so das die 10. Ausgabe des Laufes nur von Leonhard und mir gelaufen werden sollte, das machte eine Umbuchung der Startzeit und der eigentlichen Strecke einfacher. Kurze Kommunikation mit Leon und wir verabredeten uns auf 12 Uhr in der Zentrale des Wahnsinns um gemeinsam in den Harz zu fahren. Gesagt, getan. Nach einer kurzweiligen Anreise konnten wir dann um 13 Uhr starten. Kurz zum Wetter: Regen, Wind (meist von vorne), Nebel. Hab ich schon erw\u00e4hnt das es nass war ?<\/p>\n<p style=\"text-align: justify;\">Unsere Strecke f\u00fchrte uns vom Radauwasserfall zur Eckertalsperre, Pionierweg hoch zum Goetheweg, weiter zum Brocken und \u00fcber Scharfenstein zur\u00fcck zum Radauwasserfall. Das h\u00f6rt sich easy an\u2026<\/p>\n<p style=\"text-align: justify;\">Herausfordernd war der obere Bereich des Pionierweges. Hier bin ich schon seit einer gef\u00fchlten Ewigkeit nicht mehr gelaufen und seit heute wei\u00df ich auch wieder warum. An ein laufen, sofern man den Trail findet, ist nicht die Bohne zu denken. Umgest\u00fcrzte B\u00e4ume wo man nur hinschaut. Hin und wieder waren wir auf dem \u201eWeg\u201c aber bereits 5 Schritte weiter war er wieder weg und man mu\u00dfte erneut suchen. Zweimal querten wir die Ecker weil wir hofften auf der anderen Seite besser voranzukommen, Fehlanzeige. Und dann war da noch das Wasser, \u00fcberall. Aber wir hatten unseren Spa\u00df. Ab und zu h\u00f6rten wir wie rechts und links irgendwelche B\u00e4ume aus lauter Verzweiflung umst\u00fcrzten und wir hatten dann schon ein etwas ungutes Gef\u00fchl. Aber gut, wir sind dann doch irgendwann am Goetheweg angekommen und konnten endlich wieder normal laufen.<\/p>\n<p style=\"text-align: justify;\">Auf dem Brockengipfel, schnell ein Foto und sofort weiter. Die Sicht war eh gleich null. Ich glaube die Antenne hatten \u00a0sie vorsorglich abgebaut.<\/p>\n<p style=\"text-align: justify;\">Nach fast 4 Stunden waren wir dann wieder am Auto, nass aber gl\u00fccklich \ud83d\ude42<\/p>\n<p style=\"text-align: justify;\">Das war er dann also der ungew\u00f6hnliche 10. LFiOL<br \/>\nDanke an Leonhard f\u00fcr den kurzweiligen Nachmittag im feuchten Harz. 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height: 178px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 290px;\" data-original-width=\"640\" data-original-height=\"290\" > <div class=\"gallery-group images-1\" style=\"width: 640px; height: 290px;\" data-original-width=\"640\" data-original-height=\"290\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=18406\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"636\"> <meta itemprop=\"height\" content=\"286\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18406\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/10\/20231020_153853.jpeg\" data-orig-size=\"1000,450\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G991B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1697816333&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0036101083032491&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20231020_153853\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/10\/20231020_153853.jpeg?fit=300%2C135&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/10\/20231020_153853.jpeg?fit=640%2C288&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/10\/20231020_153853.jpeg?w=636&#038;h=286&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/10\/20231020_153853.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/10\/20231020_153853.jpeg?resize=300%2C135&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/10\/20231020_153853.jpeg?resize=768%2C346&amp;ssl=1 768w\" width=\"636\" height=\"286\" loading=\"lazy\" data-original-width=\"636\" data-original-height=\"286\" itemprop=\"http:\/\/schema.org\/image\" title=\"20231020_153853\" alt=\"20231020_153853\" style=\"width: 636px; height: 286px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 231px;\" data-original-width=\"640\" data-original-height=\"231\" > <div class=\"gallery-group images-1\" style=\"width: 508px; height: 231px;\" data-original-width=\"508\" data-original-height=\"231\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=18407\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"504\"> <meta itemprop=\"height\" content=\"227\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18407\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/10\/20231020_165920.jpeg\" data-orig-size=\"1000,450\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G991B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1697821160&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20231020_165920\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/10\/20231020_165920.jpeg?fit=300%2C135&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/10\/20231020_165920.jpeg?fit=640%2C288&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/10\/20231020_165920.jpeg?w=504&#038;h=227&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/10\/20231020_165920.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/10\/20231020_165920.jpeg?resize=300%2C135&amp;ssl=1 300w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/10\/20231020_165920.jpeg?resize=768%2C346&amp;ssl=1 768w\" width=\"504\" height=\"227\" loading=\"lazy\" data-original-width=\"504\" data-original-height=\"227\" itemprop=\"http:\/\/schema.org\/image\" title=\"20231020_165920\" alt=\"20231020_165920\" style=\"width: 504px; height: 227px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 132px; height: 231px;\" data-original-width=\"132\" data-original-height=\"231\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=18408\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"128\"> <meta itemprop=\"height\" content=\"227\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"18408\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/10\/20231020_165933.jpeg\" data-orig-size=\"563,1000\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G991B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1697821174&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.4&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20231020_165933\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/10\/20231020_165933.jpeg?fit=169%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/10\/20231020_165933.jpeg?fit=563%2C1000&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/10\/20231020_165933.jpeg?w=128&#038;h=227&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/10\/20231020_165933.jpeg?w=563&amp;ssl=1 563w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2023\/10\/20231020_165933.jpeg?resize=169%2C300&amp;ssl=1 169w\" width=\"128\" height=\"227\" loading=\"lazy\" data-original-width=\"128\" data-original-height=\"227\" itemprop=\"http:\/\/schema.org\/image\" title=\"20231020_165933\" alt=\"20231020_165933\" style=\"width: 128px; height: 227px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So ein wenig chaotisch war der LFiOL ja schon immer, aber dieses Jahr sogar gleich in vielerlei Hinsicht. Angefangen hat das bereits bei der Terminplanung. Der letzte Freitag im Oktober soll es ja eigentlich sein, aber mir rutschte ein anderer &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=18409\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[],"class_list":["post-18409","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-4MV","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":15764,"url":"https:\/\/suedkreislaeufer.de\/?p=15764","url_meta":{"origin":18409,"position":0},"title":"5. LFiOL","author":"Suedkreislaeufer","date":"27. Oktober 2018","format":false,"excerpt":"Gestern, am 26.10.2018 fand der\u00a0\"Letzte Freitag im Oktober Lauf\" bereits zum 5. Mal statt. In einer kleinen handverlesenen 4er Combo liefen wir knapp 31 km durch das, von Wehrstedt aus gesehen, nord\u00f6stlichen Gebiet. Am Start dieses Jahr: Matze, Sebastian und Eike. Zun\u00e4chst ging es quer durch die Ohe zur Gl\u00fchsich\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/10\/IMG_1401_Snapseed-1000-300x169.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":14785,"url":"https:\/\/suedkreislaeufer.de\/?p=14785","url_meta":{"origin":18409,"position":1},"title":"4. LFIOL 2017","author":"Suedkreislaeufer","date":"28. Oktober 2017","format":false,"excerpt":"In kleiner aber feiner Besetzung fand gestern am Freitag der 4. \"Letzte Freitag im Oktober Lauf\" statt (LFIOL). Martin aus Hildesheim, Sebastian aus Springe und Gerno aus Kleinalmerode standen p\u00fcnktlich um 17 Uhr bereit um den herbstlichen Oktober mit einen gemeinsamen Lauf zu verabschieden. Kurz nach dem Start fragte ich\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/10\/IMG_0767.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/10\/IMG_0767.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/10\/IMG_0767.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/10\/IMG_0767.jpg?resize=700%2C400 2x"},"classes":[]},{"id":16364,"url":"https:\/\/suedkreislaeufer.de\/?p=16364","url_meta":{"origin":18409,"position":2},"title":"6. LFiOL 2019","author":"Suedkreislaeufer","date":"26. Oktober 2019","format":false,"excerpt":"Gestern, am 25.10. fand nun bereits zum 6. mal der \u201cLetzte Freitag im Oktober Lauf\u201d statt. Der LFiOL ist ein Gruppenl\u00e4ufchen einfach um nur mal wieder zusammen zu laufen, das fast wichtigste ist das gemeinsame Pizza essen danach Dieses Jahr waren zun\u00e4chst Andre R., Mario B., Torben W., Andreas J.\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2019\/10\/IMG_0104.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2019\/10\/IMG_0104.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2019\/10\/IMG_0104.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2019\/10\/IMG_0104.jpg?resize=700%2C400 2x"},"classes":[]},{"id":13619,"url":"https:\/\/suedkreislaeufer.de\/?p=13619","url_meta":{"origin":18409,"position":3},"title":"3. Letzter Freitag im Oktober Lauf","author":"Suedkreislaeufer","date":"29. Oktober 2016","format":false,"excerpt":"LFiOL 2016\u00a0von\u00a0suedkreislaeufer\u00a0auf\u00a0Vimeo. Es ist mal wieder soweit gewesen, der 3. LFiOL stand an und jede menge Freunde sind meiner Einladung nach Wehrstedt gefolgt. Heute d\u00fcrft Ihr Euch \u00fcber den Bericht von Matthias M\u00fcller (Matze) freuen, ich finde: er hat es auf den Punkt gebracht, und das Video ist die Kr\u00f6nung.\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/10\/10_28-16h38m19s-LFiOL.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/10\/10_28-16h38m19s-LFiOL.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/10\/10_28-16h38m19s-LFiOL.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/10\/10_28-16h38m19s-LFiOL.jpg?resize=700%2C400 2x"},"classes":[]},{"id":17580,"url":"https:\/\/suedkreislaeufer.de\/?p=17580","url_meta":{"origin":18409,"position":4},"title":"8. LFiOL 2021","author":"Suedkreislaeufer","date":"30. Oktober 2021","format":false,"excerpt":"Am Freitag fand der 8. LFiOL statt. Gemeinsam mit J\u00f6rg und Sebastian haben wir eine sch\u00f6ne Runde durch die Sauberge gedreht. Zum Schlu\u00df ging es dann noch einmal hoch zum Griesberg bevor wir uns nach 25 km in der Zentrale ein leckere Pizza g\u00f6nnen durften. Hier ein paar Impressionen des\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/10\/2021-10-29-16h57m42.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/10\/2021-10-29-16h57m42.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/10\/2021-10-29-16h57m42.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/10\/2021-10-29-16h57m42.jpg?resize=700%2C400 2x"},"classes":[]},{"id":18670,"url":"https:\/\/suedkreislaeufer.de\/?p=18670","url_meta":{"origin":18409,"position":5},"title":"11. LFiOL 2024","author":"Suedkreislaeufer","date":"19. Oktober 2024","format":false,"excerpt":"Wir laden ein zum 11. LFiOL am 25.10.24 um 17:30 Uhr. Treffpunkt ist der Wanderparkplatz oberhalb des Radau Wasserfall. Wir laufen eine gem\u00fctliche Runde \u00fcber den Brocken und freuen uns des Lebens. Wir freuen uns auf Euch. Bitte gebt kurz bescheid wenn Ihr kommt, damit wir eine \u00dcbersicht haben.","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2024\/10\/photo_2024-10-19_12-06-05.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2024\/10\/photo_2024-10-19_12-06-05.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2024\/10\/photo_2024-10-19_12-06-05.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2024\/10\/photo_2024-10-19_12-06-05.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2024\/10\/photo_2024-10-19_12-06-05.jpg?resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/18409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18409"}],"version-history":[{"count":4,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/18409\/revisions"}],"predecessor-version":[{"id":18413,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/18409\/revisions\/18413"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}