{"id":2362,"date":"2012-01-02T10:32:00","date_gmt":"2012-01-02T10:32:00","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=2362"},"modified":"2013-11-12T16:55:05","modified_gmt":"2013-11-12T16:55:05","slug":"tosmarbergtrailgriebergtrail","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=2362","title":{"rendered":"Tosmarbergtrail&ndash;Grie&szlig;bergtrail"},"content":{"rendered":"<p><iframe loading=\"lazy\" height=\"548\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/138210266\" frameborder=\"0\" width=\"465\"><\/iframe><\/p>\n<p align=\"justify\">Besser kann das Jahr fast nicht anfangen. Mein heutiger Lauf f\u00fchrte mich fr\u00fch morgens \u00fcber den Tosmarbergtrail bis Diekholzen und zur\u00fcck \u00fcber den Grie\u00dfbergtrail ins Maiental nach Bad Salzdetfurth.<\/p>\n<p align=\"justify\">Bereits beim Start um kurz nach 07 Uhr regnete es, aber das sollte mich nicht abhalten, war es doch so warm das sogar eine kurze Hose m\u00f6glich gewesen w\u00e4re (Ich denke Thomas E. aus H. h\u00e4tte es getan <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smile\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/01\/wlEmoticon-smile.png?w=640&#038;ssl=1\"> . Das wir uns mitten im Winter befinden merkt man nicht wirklich.<\/p>\n<p align=\"justify\">Los ging es dann ersteinmal durch Salze bis zum Sprachheilzentrum und dann hoch in den Wald. Einige Rehe und auch Kaninchen schreckten beim Schein meiner Funzel hoch und suchten das weite. Am Anfang des Tosmarbergtrail entstand dann erst einmal das obligatorische Bild <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smile\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/01\/wlEmoticon-smile.png?w=640&#038;ssl=1\"> &#8211; mu\u00df sein. Weiter auf einen durchweichten, matschigen Tosmartrail bis Diekholzen, der dank des Nebels heute morgen sehr fotogen war. Durch die viele fotografiererei bin ich nat\u00fcrlich nicht wirklich schnell unterwegs, aber was macht das schon.<\/p>\n<p align=\"justify\">In Diekholzen angekommen suchte ich mir dann einen Weg zum Grie\u00dfberg. Der Funkturm hatte heute Ausgang und war \u00fcberhaupt nicht zu sehen, selbst als ich fast davor stand. Erst sp\u00e4ter im Maiental konnte ich noch einmal ein Bild machen.<\/p>\n<p align=\"justify\">Auf den letzten 3 km fing es dann auch endlich richtig an zu regnen. Also, so richtig richtig. Wunderbar, schnell noch durch ein paar Pf\u00fctzen springen und die Speedcross waren wieder sauber (fast).<\/p>\n<p align=\"justify\"><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0412.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"IMG_0412\" border=\"0\" alt=\"IMG_0412\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0412_thumb.jpg?resize=140%2C185\" width=\"140\" height=\"185\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0415.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"IMG_0415\" border=\"0\" alt=\"IMG_0415\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0415_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0417.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"IMG_0417\" border=\"0\" alt=\"IMG_0417\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0417_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0419.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"IMG_0419\" border=\"0\" alt=\"IMG_0419\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0419_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0420.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"IMG_0420\" border=\"0\" alt=\"IMG_0420\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0420_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0421.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"IMG_0421\" border=\"0\" alt=\"IMG_0421\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0421_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0423.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"IMG_0423\" border=\"0\" alt=\"IMG_0423\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0423_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0426.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"IMG_0426\" border=\"0\" alt=\"IMG_0426\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0426_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0428.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"IMG_0428\" border=\"0\" alt=\"IMG_0428\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0428_thumb.jpg?resize=140%2C185\" width=\"140\" height=\"185\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0429.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"IMG_0429\" border=\"0\" alt=\"IMG_0429\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0429_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0431.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"IMG_0431\" border=\"0\" alt=\"IMG_0431\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0431_thumb.jpg?resize=139%2C184\" width=\"139\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0432.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"IMG_0432\" border=\"0\" alt=\"IMG_0432\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0432_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0433.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"IMG_0433\" border=\"0\" alt=\"IMG_0433\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0433_thumb.jpg?resize=139%2C184\" width=\"139\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0434.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"IMG_0434\" border=\"0\" alt=\"IMG_0434\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0434_thumb.jpg?resize=138%2C183\" width=\"138\" height=\"183\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0435.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"IMG_0435\" border=\"0\" alt=\"IMG_0435\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0435_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0437.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"IMG_0437\" border=\"0\" alt=\"IMG_0437\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0437_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0438.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px\" title=\"IMG_0438\" border=\"0\" alt=\"IMG_0438\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TosmarbergtrailGriebergtrail_10E5F\/IMG_0438_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Besser kann das Jahr fast nicht anfangen. Mein heutiger Lauf f\u00fchrte mich fr\u00fch morgens \u00fcber den Tosmarbergtrail bis Diekholzen und zur\u00fcck \u00fcber den Grie\u00dfbergtrail ins Maiental nach Bad Salzdetfurth. Bereits beim Start um kurz nach 07 Uhr regnete es, aber &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=2362\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[73,92,61],"class_list":["post-2362","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-griesberg","tag-tosmartrail","tag-trail"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-C6","jetpack_sharing_enabled":false,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":2115,"url":"https:\/\/suedkreislaeufer.de\/?p=2115","url_meta":{"origin":2362,"position":0},"title":"Sauberge- Grie&szlig;bergtrail","author":"Suedkreislaeufer","date":"17. Dezember 2011","format":false,"excerpt":"Mein heutiger Lauf f\u00fchrte mich bei fast Aprilwetter Bedingungen \u00fcber den Saubergeh\u00f6hentrail und den Grie\u00dfbergtrail. Los ging es wie bei mir \u00fcblich erstmal durch die Ohe, ohne Ohe kein Lauf Dann weiter bis zum Einstieg in den Saubergeh\u00f6hentrail. Dort fing es dann auch an zu schneien, das war schon fast\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"CIMG3725","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/12\/CIMG3725_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":808,"url":"https:\/\/suedkreislaeufer.de\/?p=808","url_meta":{"origin":2362,"position":1},"title":"Sauberge Trail und &ldquo;Rundherum&rdquo;","author":"Suedkreislaeufer","date":"10. Oktober 2011","format":false,"excerpt":"Mein heutiger Lauf f\u00fchrte mich seit langen mal wieder \u00fcber UND um die heimischen Sauberge. \u00dcber die Sauberge verl\u00e4uft ein Saum\u00e4\u00dfig Ge.... Trail den man auch noch gut weiter \u00fcber den Tosmarbergtrail nach Diekholzen verl\u00e4ngern kann und sogar noch weiter \u00fcber den Escherberg im Hildesheimer Wald bis nach Heyersum. Somit\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"sam_0667-8x6","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/sam_0667-8x6_thumb.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/sam_0667-8x6_thumb.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/sam_0667-8x6_thumb.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":4373,"url":"https:\/\/suedkreislaeufer.de\/?p=4373","url_meta":{"origin":2362,"position":2},"title":"Ohe-Sauberge-Bosenberg-Grie&szlig;bergtrail","author":"Suedkreislaeufer","date":"12. April 2013","format":false,"excerpt":"Es gibt Tage da l\u00e4uft es einfach wie von selbst. Heute war so ein Tag. Eigentlich wollte ich heute was schnelles langes auf Asphalt laufen, aber bei dem Wetter w\u00e4re es eine Schande gewesen die Stra\u00dfe zu beehren. Also lief ich zun\u00e4chst eine zarte Runde um die Ohe zum einstimmen.\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/IMG_5563duorand_thumb.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/IMG_5563duorand_thumb.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/IMG_5563duorand_thumb.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":6563,"url":"https:\/\/suedkreislaeufer.de\/?p=6563","url_meta":{"origin":2362,"position":3},"title":"GriBoTosGri","author":"Suedkreislaeufer","date":"24. November 2013","format":false,"excerpt":"Wer h\u00e4tte das heute morgen gedacht das es so ein sch\u00f6ner Nachmittag wird. Morgens noch alles verregnet und ungem\u00fctlich, Nachmittags fantastisches Wetter. Zun\u00e4chst lief ich hoch zum Grie\u00dfberg um von dort auf den Bosenbergtrail zu gelangen. Der Bosenberg ist einfach toll und k\u00f6nnte meinetwegen noch wesentlich l\u00e4nger sein. Am Ende\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4381.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4381.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4381.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4381.jpg?resize=700%2C400 2x"},"classes":[]},{"id":3647,"url":"https:\/\/suedkreislaeufer.de\/?p=3647","url_meta":{"origin":2362,"position":4},"title":"HammerHammGrie&szlig;berg-Lauf","author":"Suedkreislaeufer","date":"2. Dezember 2012","format":false,"excerpt":"Der 1. Advent und der erste Schnee zieht ein in unser Fleckchen Erde. Zumindest in den h\u00f6heren Lagen ab ca. 200 m blieb er heute liegen. Wie ich um 08:40 startete war es noch alles \u201cruhig\u201d am Himmel, aber bereits beim Aufstieg zur \u201cHammersteins H\u00f6he\u201d auf 300 m wurde der\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/HammerHammGrieberg-Lauf_AE2F\/IMG_4232_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":845,"url":"https:\/\/suedkreislaeufer.de\/?p=845","url_meta":{"origin":2362,"position":5},"title":"Tosmarbergtrail&ndash;Bosenbergtrail","author":"Suedkreislaeufer","date":"16. Oktober 2011","format":false,"excerpt":"Um 0600 weckt mich liebevoll mein Wecker um mir zu signalisieren das ich starten will. Nachdem ich mich endlich aufgerafft und mich \u201cWinterfest\u201d angezogen hatte, machte ich mich um 0654 auf in die \u201cNacht\u201d. Sch\u00f6n ist es morgens, auch bei der doch recht ambitionierten Temperatur loszulaufen. Meine heutige Strecke sollte\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"16-10-11-hp","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/16-10-11-hp_thumb.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/16-10-11-hp_thumb.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/16-10-11-hp_thumb.jpg?resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/2362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2362"}],"version-history":[{"count":16,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/2362\/revisions"}],"predecessor-version":[{"id":6384,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/2362\/revisions\/6384"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}