{"id":2656,"date":"2012-02-14T18:06:20","date_gmt":"2012-02-14T18:06:20","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=2656"},"modified":"2013-11-12T16:54:35","modified_gmt":"2013-11-12T16:54:35","slug":"rennstieg","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=2656","title":{"rendered":"Rennstieg"},"content":{"rendered":"<p><iframe width='465' height='548' frameborder='0' src='http:\/\/connect.garmin.com:80\/activity\/embed\/149565629'><\/iframe><\/p>\n<p style=\"text-align: justify;\">Es wird w\u00e4rmer &#8211; Tauwetter setzt ein. Um den gro\u00dfen Matsch zu entgehen begab ich mich Richtung Rennstieg. Dort &#8222;oben&#8220; liegt erwartungsgem\u00e4\u00df immer noch Schnee. \u00dcber Harbarnsen an Adenstedt vorbei ging es hoch (die olle lange Rampe) bis zum Waldrand des Sackwaldes und dann auf den Rennstieg. Super, hier oben liegt noch wesentlich mehr Schnee wie bei uns. Es l\u00e4uft sich wie auf Watte und es h\u00e4tte meinetwegen noch lange so weiter gehen k\u00f6nnen. Auf den Rennstieg ging es \u00fcber Wernersh\u00f6he nach Sibbesse und dann \u00fcber Petze \u00a0zur\u00fcck nach Hause. So bin ich ganz nebenbei auf sch\u00f6ne 35 km gekommen, bei besten Laufwetter. Die Sonne hat sich zwar versteckt, im gegenteil, es war eigentlich nebelig, d\u00fcster und Mistwetter aber zum Laufen optimal.<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=2656&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 409px;\" data-original-width=\"640\" data-original-height=\"409\" > <div class=\"gallery-group images-1\" style=\"width: 332px; height: 409px;\" data-original-width=\"332\" data-original-height=\"409\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1185.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"328\"> <meta itemprop=\"height\" content=\"405\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"2661\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1185.jpg\" data-orig-size=\"486,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX230 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1329233376&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_1185\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1185.jpg?fit=243%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1185.jpg?fit=486%2C600&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1185.jpg?w=328&#038;h=405&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1185.jpg?w=486&amp;ssl=1 486w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1185.jpg?resize=243%2C300&amp;ssl=1 243w\" width=\"328\" height=\"405\" loading=\"lazy\" data-original-width=\"328\" data-original-height=\"405\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1185\" alt=\"IMG_1185\" style=\"width: 328px; 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height: 157px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1186.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"156\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"2657\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1186.jpg\" data-orig-size=\"600,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX230 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1329237302&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_1186\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1186.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1186.jpg?fit=600%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1186.jpg?w=209&#038;h=156&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1186.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1186.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"209\" height=\"156\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"156\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1186\" alt=\"IMG_1186\" style=\"width: 209px; height: 156px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div><br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/eZIMSDqIVl8\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es wird w\u00e4rmer &#8211; Tauwetter setzt ein. Um den gro\u00dfen Matsch zu entgehen begab ich mich Richtung Rennstieg. Dort &#8222;oben&#8220; liegt erwartungsgem\u00e4\u00df immer noch Schnee. \u00dcber Harbarnsen an Adenstedt vorbei ging es hoch (die olle lange Rampe) bis zum Waldrand &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=2656\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[106,85,61],"class_list":["post-2656","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-rennstieg","tag-sibbesse","tag-trail"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-GQ","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":600,"url":"https:\/\/suedkreislaeufer.de\/?p=600","url_meta":{"origin":2656,"position":0},"title":"Vorbergelauf","author":"Suedkreislaeufer","date":"20. M\u00e4rz 2011","format":false,"excerpt":"Was f\u00fcr ein Wetter. Endlich wieder einmal Sonnenschein nach einer eher durchwachsenden Woche. Mein heutiger Lauf f\u00fchrte mich auf 37,5 km mit meinen Vibram KSO auf den Rennstieg \u00fcber die Vorberge. Zun\u00e4chst mu\u00dfte ich nat\u00fcrlich den Rennstieg erreichen, den ich oberhalb von Adenstedt \u201cbetreten\u201d wolte. Obwohl schon bei der \u201cAnreise\u201c\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"2003","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/2003_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2914,"url":"https:\/\/suedkreislaeufer.de\/?p=2914","url_meta":{"origin":2656,"position":1},"title":"Rennstieg","author":"Suedkreislaeufer","date":"7. April 2012","format":false,"excerpt":"Der April macht mich kirre. Beim Blick aus dem Fenster war ich eigentlich guter Dinge. Die Sonne schien, OK, das Thermometer sprach eine andere Sprache und gab nur knapp 3 Grad an, aber wer glaubt schon solchen Anzeigen. Also rein in die Hose und ab, Handschuhe ? ne, die brauch\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"Rennstieg-crop","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Rennstieg_BDA4\/Rennstieg-crop_thumb.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Rennstieg_BDA4\/Rennstieg-crop_thumb.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Rennstieg_BDA4\/Rennstieg-crop_thumb.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":3929,"url":"https:\/\/suedkreislaeufer.de\/?p=3929","url_meta":{"origin":2656,"position":2},"title":"Rennstieg","author":"Suedkreislaeufer","date":"24. Februar 2013","format":false,"excerpt":"Nun will es aber Frau Holle noch einmal wissen. Die sch\u00fcttelt sich da oben einen ab das ist mal wieder unglaublich. Nach dem Winterdienst machte ich mich fertig f\u00fcr meine Sonntag Runde. \u00dcber Breinum ging es zun\u00e4chst nach Petze. Wie immer wenn die wei\u00dfe Masse\u00a0 runterf\u00e4llt ist es in der\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/IMG_5133.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/IMG_5133.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/IMG_5133.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":15019,"url":"https:\/\/suedkreislaeufer.de\/?p=15019","url_meta":{"origin":2656,"position":3},"title":"Wochenr&uuml;ckblick&ndash;KW 07","author":"Suedkreislaeufer","date":"18. Februar 2018","format":false,"excerpt":"Der Montag begann mit einen 37 km Lauf \u00fcber Harbarnsen hoch zum Rennstieg. Hier oben herrscht noch tiefster Winter und bei Sonne und Schnee lief es sich einfach ganz wunderbar. War der Lauf am Vortag eher z\u00e4h und auch eine Qual, so lief es nun richtig gut. Seit langen mal\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/02\/2018_02_12-14h32m30s-Rennstieg-R%C3%BCndchen.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/02\/2018_02_12-14h32m30s-Rennstieg-R%C3%BCndchen.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/02\/2018_02_12-14h32m30s-Rennstieg-R%C3%BCndchen.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/02\/2018_02_12-14h32m30s-Rennstieg-R%C3%BCndchen.jpg?resize=700%2C400 2x"},"classes":[]},{"id":6916,"url":"https:\/\/suedkreislaeufer.de\/?p=6916","url_meta":{"origin":2656,"position":4},"title":"K&ouml;nigsweg","author":"Suedkreislaeufer","date":"28. Januar 2014","format":false,"excerpt":"Heute befand ich mich auf der Strecke des K\u00f6nigsweges, bzw. des Rennstieges. \u00dcber Breinum und Petze lief ich nach Sibbesse um hier einzusteigen. Spa\u00dfig wurde es bereits beim \u201cAufstieg\u201d in den Wald hinter Sibbesse. Irgendwie hat irgendjemand vergessen dort den Weg zu spuren, ist es unter normalen Bedingungen schon schwer\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_D082D76B-27CB-4813-8436-0DD1B12E6C78.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_D082D76B-27CB-4813-8436-0DD1B12E6C78.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_D082D76B-27CB-4813-8436-0DD1B12E6C78.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_D082D76B-27CB-4813-8436-0DD1B12E6C78.jpg?resize=700%2C400 2x"},"classes":[]},{"id":7697,"url":"https:\/\/suedkreislaeufer.de\/?p=7697","url_meta":{"origin":2656,"position":5},"title":"Rennstieg","author":"Suedkreislaeufer","date":"1. Juni 2014","format":false,"excerpt":"\u201cIch wandre ja so gerne am Rennsteig durch das Land, den Beutel auf dem R\u00fccken, die Klampfe in der Hand.\u201d Rennstieglied Diese Zeilen geh\u00f6ren zwar eigentlich zum Rennstieg in Th\u00fcringen, aber passen tun sie auch hier \u00dcber Sibbesse fand ich den Einstieg zum Rennstieg, der auch gleichzeitig zum gro\u00dfen Teil\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/06\/CIMG6436.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/06\/CIMG6436.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/06\/CIMG6436.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/06\/CIMG6436.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/2656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2656"}],"version-history":[{"count":5,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/2656\/revisions"}],"predecessor-version":[{"id":6364,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/2656\/revisions\/6364"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}