{"id":2701,"date":"2012-02-22T19:35:18","date_gmt":"2012-02-22T19:35:18","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=2701"},"modified":"2013-11-12T16:54:01","modified_gmt":"2013-11-12T16:54:01","slug":"wesseln-sonnenberg","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=2701","title":{"rendered":"Wesseln &#8211; Sonnenberg"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/151705194\" frameborder=\"0\" width=\"465\" height=\"548\"><\/iframe><\/p>\n<p style=\"text-align: justify;\">Heute hab ich mal wieder einen sch\u00f6nen Trail mit nach Hause gebracht \ud83d\ude42 Es ging f\u00fcr mich heute an S\u00f6der vorbei zum Waldrand nach Hackenstedt wo dieser &#8222;M\u00f6rder&#8220; Gedenkstein steht, vorbei an Uralten Eichen zum &#8222;Breiten Berg&#8220; hoch. Am besagten Berg wurde ein neuer Weg gebaut, eine Waldautobahn die noch nicht in meiner Karte verzeichnet ist. Da ich aber nicht auf dieser Autobahn laufen wollte tobte ich kurzerhand offtrail den Berg hoch \u00a0und auf der anderen Seite wieder herunter bis ich wieder auf &#8222;meinen&#8220; Weg war. Mein Ziel war der Sonnenberg bei Wesseln, den ich mir schon oft vorgenommen habe aber noch nie gelaufen bin. Leider ist dies ein &#8222;Einbahnstra\u00dfentrail&#8220;, aber richtig Klasse. Da mu\u00df ich noch mal im Sommer lang, am besten bei Sonnenuntergang \ud83d\ude42 Nach recht langsamen 2,5 Stunden und 22 km war ich dann wieder in Wehrstedt.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=2701&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 319px;\" data-original-width=\"640\" data-original-height=\"319\" > <div class=\"gallery-group images-1\" style=\"width: 429px; height: 319px;\" data-original-width=\"429\" data-original-height=\"319\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1260.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"425\"> <meta itemprop=\"height\" content=\"315\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"2709\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1260.jpg\" data-orig-size=\"600,444\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX230 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1329932803&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;12.476&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_1260\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1260.jpg?fit=300%2C222&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1260.jpg?fit=600%2C444&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1260.jpg?w=425&#038;h=315&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1260.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1260.jpg?resize=300%2C222&amp;ssl=1 300w\" width=\"425\" height=\"315\" loading=\"lazy\" data-original-width=\"425\" data-original-height=\"315\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1260\" alt=\"IMG_1260\" style=\"width: 425px; height: 315px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 211px; height: 319px;\" data-original-width=\"211\" data-original-height=\"319\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1264.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"207\"> <meta itemprop=\"height\" content=\"156\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"2708\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1264.jpg\" data-orig-size=\"600,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX230 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1329933782&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;19.138&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_1264\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1264.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1264.jpg?fit=600%2C450&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1264.jpg?w=207&#038;h=156&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1264.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1264.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"207\" height=\"156\" loading=\"lazy\" data-original-width=\"207\" data-original-height=\"156\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_1264\" alt=\"IMG_1264\" style=\"width: 207px; 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height: 295px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Heute hab ich mal wieder einen sch\u00f6nen Trail mit nach Hause gebracht \ud83d\ude42 Es ging f\u00fcr mich heute an S\u00f6der vorbei zum Waldrand nach Hackenstedt wo dieser &#8222;M\u00f6rder&#8220; Gedenkstein steht, vorbei an Uralten Eichen zum &#8222;Breiten Berg&#8220; hoch. Am besagten &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=2701\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[61],"class_list":["post-2701","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-trail"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p26jAY-Hz","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":4636,"url":"https:\/\/suedkreislaeufer.de\/?p=4636","url_meta":{"origin":2701,"position":0},"title":"Sodhills &#8211; ZickeZacke","author":"Suedkreislaeufer","date":"3. Mai 2013","format":false,"excerpt":"Die n\u00f6rdlichen Sauberge, also meine \u201cSodhills\u201d (h\u00f6rt sich irgendwie cool an) waren heute das Objekt meiner Begierde. Die Sauberge jenseits der B243 geh\u00f6ren zwar zu meinen Hauptjagdrevier, aber diese Kombination heute bin ich noch nie gelaufen. Die Strecke f\u00fchrte mich \u00fcber die sch\u00f6nsten Singletrails und Trails die dieses Waldst\u00fcck zu\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/IMG_5832.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/IMG_5832.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/IMG_5832.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":6618,"url":"https:\/\/suedkreislaeufer.de\/?p=6618","url_meta":{"origin":2701,"position":1},"title":"Geburtstagslauf von Jens","author":"Suedkreislaeufer","date":"14. Dezember 2013","format":false,"excerpt":"Anfang der Woche wurde ich von Jens \u201cangewhatsappt\u201d. Er lud mich und ein paar andere Aspiranten auf einen Geburtstagslauf durch den heimischen Wald ein. Ich sollte mal was planen\u2026. das tat ich gern, und schnell hatte ich eine sch\u00f6ne 28 km Runde mit 85 % Trail und Waldwegen parat. Heute\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_4B01A102-DD0F-40CA-9DEE-86867E9F976E.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_4B01A102-DD0F-40CA-9DEE-86867E9F976E.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_4B01A102-DD0F-40CA-9DEE-86867E9F976E.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_4B01A102-DD0F-40CA-9DEE-86867E9F976E.jpg?resize=700%2C400 2x"},"classes":[]},{"id":3723,"url":"https:\/\/suedkreislaeufer.de\/?p=3723","url_meta":{"origin":2701,"position":2},"title":"Umrundung der Hackenstedt Ebene","author":"Suedkreislaeufer","date":"3. Januar 2013","format":false,"excerpt":"\u201cA little bit slippery\u201d,w\u00fcrde es heute wohl ganz gut treffen. Sch\u00f6n glitschig war das Laub auf den Trail\u00b4s und einmal hat es mich daher auch zu Boden gerissen Aber nix passiert. Gleich zu Anfang traf ich eine h\u00fcbsche Joggerin am Waldesrand der Ohe, die mich aber nicht begleiten wollte, so\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/6967e0b3980a_C456\/IMG_4552_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":15057,"url":"https:\/\/suedkreislaeufer.de\/?p=15057","url_meta":{"origin":2701,"position":3},"title":"Wochenr&uuml;ckblick&ndash;KW 08","author":"Suedkreislaeufer","date":"25. Februar 2018","format":false,"excerpt":"Die L\u00e4uferwoche wurde am Montag mit einen z\u00fcnftigen Lauf zum Himmelbergturm gestartet. Der Turm, der mit seinen 119 Stufen den Himmelberg (307 m. NN) etwa 22 Meter \u00fcberragt steht seit 1985 an Ort und Stelle und ist ein prima Aussichtspunkt auf Alfeld, die Sieben Berge und das Leinetal. F\u00fcr meinen\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/02\/2018_02_19-16h12m26s-Himmelberg.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/02\/2018_02_19-16h12m26s-Himmelberg.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/02\/2018_02_19-16h12m26s-Himmelberg.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/02\/2018_02_19-16h12m26s-Himmelberg.jpg?resize=700%2C400 2x"},"classes":[]},{"id":4458,"url":"https:\/\/suedkreislaeufer.de\/?p=4458","url_meta":{"origin":2701,"position":4},"title":"GriToSau","author":"Suedkreislaeufer","date":"20. April 2013","format":false,"excerpt":"Ein \u00dcberraschungslauf war das heute. Ich lie\u00df mich einfach durch den Wald treiben und erfuhr so 30 sch\u00f6ne Kilometer in unseren herrlichen Gebiet. Zun\u00e4chst \u00fcber \u00d6strum ins Maiental und hoch zum Grie\u00dfberg, mein erstes Etappenziel bei KM 7. Beim \u201cAufstieg\u201d zum Grie\u00dfberg traf ich auch gleich zwei heimische L\u00e4ufer (von\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/IMG_5644.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/IMG_5644.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/IMG_5644.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/IMG_5644.jpg?resize=700%2C400 2x"},"classes":[]},{"id":4428,"url":"https:\/\/suedkreislaeufer.de\/?p=4428","url_meta":{"origin":2701,"position":5},"title":"Greater Sodhills (Gro&szlig;e Sauberge Runde)","author":"Suedkreislaeufer","date":"14. April 2013","format":false,"excerpt":"Beim Blick aus dem Fenster heute morgen machte sich erst einmal Entt\u00e4uschung breit. Wo war die versprochene Sonne und wo die 20 \u00b0C ??? Ich hatte schon vor den Lauf auf den fr\u00fchen Abend zu verschieben, entschied mich aber dann doch zu starten\u2026 mit Versp\u00e4tung. So sattelte ich erst kurz\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/IMG_5616.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/IMG_5616.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/IMG_5616.jpg?resize=525%2C300 1.5x"},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/2701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2701"}],"version-history":[{"count":4,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/2701\/revisions"}],"predecessor-version":[{"id":2712,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/2701\/revisions\/2712"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}