{"id":2899,"date":"2012-04-03T18:13:32","date_gmt":"2012-04-03T18:13:32","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=2899"},"modified":"2013-11-12T16:53:34","modified_gmt":"2013-11-12T16:53:34","slug":"sauberge-salzdetfurther-wald","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=2899","title":{"rendered":"Sauberge &#8211; Salzdetfurther Wald"},"content":{"rendered":"<p align=\"justify\"><iframe loading=\"lazy\" height=\"548\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/164441819\" frameborder=\"0\" width=\"465\"><\/iframe><\/p>\n<p align=\"justify\">Welch ein Gl\u00fcck, es wurde entgegen der Vorhersage sonnig und \u201cwarm\u201d, zumindest warm genug um die neue Ausr\u00fcstung zu testen <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smile\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/SaubergeSalzdetfurther-Wald_119A1\/wlEmoticon-smile.png?w=640\"> Zun\u00e4chst ging es \u00fcber den Saubergeh\u00f6henweg zum Gipfelbuch auf Hammersteins H\u00f6he um die <a href=\"http:\/\/gipfelbuch.suedkreislaeufer.de\/?p=89\">neusten Eintr\u00e4ge<\/a> abzuholen und wieder runter ins Tal durch den Kurpark um die in Bau befindliche neue Mingolfanlage zu inspizieren (siehe Foto). Dann wieder hoch zum Kabusturm, den ich nach einer schnellen Besteigung wieder \u00fcber den Rosenberg und Bosenberg verlie\u00df um zum Grie\u00dfberg zu kommen. So habe ich heute ein Teil meiner Lieblingsziele abgeklappert. <\/p>\n<p align=\"justify\"><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/SaubergeSalzdetfurther-Wald_119A1\/IMG_1745.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"IMG_1745\" border=\"0\" alt=\"IMG_1745\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/SaubergeSalzdetfurther-Wald_119A1\/IMG_1745_thumb.jpg?resize=244%2C236\" width=\"244\" height=\"236\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/SaubergeSalzdetfurther-Wald_119A1\/IMG_1751.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"IMG_1751\" border=\"0\" alt=\"IMG_1751\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/SaubergeSalzdetfurther-Wald_119A1\/IMG_1751_thumb.jpg?resize=202%2C244\" width=\"202\" height=\"244\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/SaubergeSalzdetfurther-Wald_119A1\/IMG_1762.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"IMG_1762\" border=\"0\" alt=\"IMG_1762\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/SaubergeSalzdetfurther-Wald_119A1\/IMG_1762_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/SaubergeSalzdetfurther-Wald_119A1\/IMG_1763.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"IMG_1763\" border=\"0\" alt=\"IMG_1763\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/SaubergeSalzdetfurther-Wald_119A1\/IMG_1763_thumb.jpg?resize=138%2C183\" width=\"138\" height=\"183\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/SaubergeSalzdetfurther-Wald_119A1\/IMG_1764.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"IMG_1764\" border=\"0\" alt=\"IMG_1764\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/SaubergeSalzdetfurther-Wald_119A1\/IMG_1764_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/SaubergeSalzdetfurther-Wald_119A1\/IMG_1786.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"IMG_1786\" border=\"0\" alt=\"IMG_1786\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/SaubergeSalzdetfurther-Wald_119A1\/IMG_1786_thumb.jpg?resize=244%2C74\" width=\"244\" height=\"74\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/SaubergeSalzdetfurther-Wald_119A1\/IMG_1777.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"IMG_1777\" border=\"0\" alt=\"IMG_1777\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/SaubergeSalzdetfurther-Wald_119A1\/IMG_1777_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/SaubergeSalzdetfurther-Wald_119A1\/IMG_1789.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"IMG_1789\" border=\"0\" alt=\"IMG_1789\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/SaubergeSalzdetfurther-Wald_119A1\/IMG_1789_thumb.jpg?resize=184%2C244\" width=\"184\" height=\"244\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welch ein Gl\u00fcck, es wurde entgegen der Vorhersage sonnig und \u201cwarm\u201d, zumindest warm genug um die neue Ausr\u00fcstung zu testen Zun\u00e4chst ging es \u00fcber den Saubergeh\u00f6henweg zum Gipfelbuch auf Hammersteins H\u00f6he um die neusten Eintr\u00e4ge abzuholen und wieder runter ins &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=2899\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[73,114,75,61],"class_list":["post-2899","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-griesberg","tag-hammersteins-hohe","tag-kabus-turm","tag-trail"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-KL","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":3647,"url":"https:\/\/suedkreislaeufer.de\/?p=3647","url_meta":{"origin":2899,"position":0},"title":"HammerHammGrie&szlig;berg-Lauf","author":"Suedkreislaeufer","date":"2. Dezember 2012","format":false,"excerpt":"Der 1. Advent und der erste Schnee zieht ein in unser Fleckchen Erde. Zumindest in den h\u00f6heren Lagen ab ca. 200 m blieb er heute liegen. Wie ich um 08:40 startete war es noch alles \u201cruhig\u201d am Himmel, aber bereits beim Aufstieg zur \u201cHammersteins H\u00f6he\u201d auf 300 m wurde der\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/HammerHammGrieberg-Lauf_AE2F\/IMG_4232_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":13778,"url":"https:\/\/suedkreislaeufer.de\/?p=13778","url_meta":{"origin":2899,"position":1},"title":"Gipfelst&uuml;rmer","author":"Suedkreislaeufer","date":"4. Dezember 2016","format":false,"excerpt":"Als ich los lief hatte ich noch keine Ahnung wohin es mich heute treibt. Zun\u00e4chst wollte ich zum Griesberg. Auf Wegen die wir beim \u201c\u201dLFiOL\u201d verpassten erreichte ich den Gipfel. Matze hat das Gipfelbuch an einer neuen Stelle installiert, besser zu finden und mit Blick auf den Funkturm. Da hatte\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/12\/12_04-09h26m13s-Gipfelst%C3%BCrmer.jpeg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/12\/12_04-09h26m13s-Gipfelst%C3%BCrmer.jpeg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/12\/12_04-09h26m13s-Gipfelst%C3%BCrmer.jpeg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/12\/12_04-09h26m13s-Gipfelst%C3%BCrmer.jpeg?resize=700%2C400 2x"},"classes":[]},{"id":10879,"url":"https:\/\/suedkreislaeufer.de\/?p=10879","url_meta":{"origin":2899,"position":2},"title":"2. Letzter Freitag im Oktober Lauf","author":"Suedkreislaeufer","date":"30. Oktober 2015","format":false,"excerpt":"LFIOR from suedkreislaeufer on Vimeo. Na, das war ja mal ein \u201cDing\u201d. Ich hatte f\u00fcr heute zum \u201cLetzten Freitag im Oktober Lauf\u201d\u00a0 eingeladen und als 5er Combo konnten wir, mit kleiner Versp\u00e4tung, dann auch um 17:45 Uhr mit voller Beleuchtung auf unser 30 km Runde durch die W\u00e4lder starten. Wir,\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/10\/CIMG0908.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/10\/CIMG0908.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/10\/CIMG0908.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/10\/CIMG0908.jpg?resize=700%2C400 2x"},"classes":[]},{"id":2927,"url":"https:\/\/suedkreislaeufer.de\/?p=2927","url_meta":{"origin":2899,"position":3},"title":"Turmberg &#8211; Hammersteins H&ouml;he","author":"Suedkreislaeufer","date":"13. April 2012","format":false,"excerpt":"Heute war es mal wieder an der Zeit zum Gipfelbuch zu laufen um zu schauen was es neues gibt. Vorher wollte ich aber unbedingt noch einmal auf den Turmberg um eine Reviermarkierung anzubringen Also ging es auf meiner Standartanlaufstrecke zum Turmberg hoch. Schnell den Kleberich montiert, Foto, Video (Stress) und\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"IMG_1855","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Turmberg---Hammersteins-Hhe_11A8F\/IMG_1855_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4373,"url":"https:\/\/suedkreislaeufer.de\/?p=4373","url_meta":{"origin":2899,"position":4},"title":"Ohe-Sauberge-Bosenberg-Grie&szlig;bergtrail","author":"Suedkreislaeufer","date":"12. April 2013","format":false,"excerpt":"Es gibt Tage da l\u00e4uft es einfach wie von selbst. Heute war so ein Tag. Eigentlich wollte ich heute was schnelles langes auf Asphalt laufen, aber bei dem Wetter w\u00e4re es eine Schande gewesen die Stra\u00dfe zu beehren. Also lief ich zun\u00e4chst eine zarte Runde um die Ohe zum einstimmen.\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/IMG_5563duorand_thumb.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/IMG_5563duorand_thumb.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/IMG_5563duorand_thumb.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":7038,"url":"https:\/\/suedkreislaeufer.de\/?p=7038","url_meta":{"origin":2899,"position":5},"title":"WeBuTuHa","author":"Suedkreislaeufer","date":"17. Februar 2014","format":false,"excerpt":"Weinberg --> Buchberg --> Turmberg --> Hammersteins H\u00f6he 27 km 700 hm Das sind die knallharten Fakten von heute Durch die Ohe r\u00fcber zum Weinberg, einmal um den Buchberg (oberhalb von Sottrum), hoch zum Turmberg, wieder runter und wieder hoch zur Hammersteins H\u00f6he. Ganz ordentlich","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/02\/cid_2D7F27C0-EB84-4580-B12A-E3B2F63AF542.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/02\/cid_2D7F27C0-EB84-4580-B12A-E3B2F63AF542.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/02\/cid_2D7F27C0-EB84-4580-B12A-E3B2F63AF542.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/02\/cid_2D7F27C0-EB84-4580-B12A-E3B2F63AF542.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/2899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2899"}],"version-history":[{"count":2,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/2899\/revisions"}],"predecessor-version":[{"id":6341,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/2899\/revisions\/6341"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}