{"id":3094,"date":"2012-05-27T17:47:52","date_gmt":"2012-05-27T17:47:52","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=3094"},"modified":"2013-11-12T16:52:48","modified_gmt":"2013-11-12T16:52:48","slug":"brockenlauf","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=3094","title":{"rendered":"Brockenlauf"},"content":{"rendered":"<p align=\"justify\"><iframe loading=\"lazy\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/182419951\" frameborder=\"0\" width=\"465\" height=\"548\"><\/iframe><\/p>\n<p align=\"justify\">Bereits letztes Jahr lief ich mit Hansi und Christoph am Pfingstsonntag zum Brocken hoch. Diese \u201cTradition\u201d wollten wir dieses Jahr beibehalten. Diesmal waren wir aber nicht allein. Zu siebend ging es heute los. Getroffen haben wir uns um 06 Uhr auf der Rastst\u00e4tte \u201cHildesheimer B\u00f6rde\u201d an der A7 um von dort in Fahrgemeinschaften nach Ilsenburg zum Start zu fahren. Fast p\u00fcnktlich um 07 Uhr konnten wir dann auch die Hufe schwingen (nachdem wir alle unser technisches Equipment gestartet und eingerichtet hatten). Es war ein Traum zum laufen. Obwohl es nun erst einmal gut 10 km hoch ging war alles Palletti. Auf dem Gipfel gab es dann nat\u00fcrlich die obligatorischen Gipfelfotos bevor wir uns wieder an den Abstieg machten. Auf der Panzerstra\u00dfe schlug Christoph kurz mal eine radele und zog sich ein paar \u00fcbelste Sch\u00fcrfwunden zu, aber sonst gab es kaum verletzte <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"border-style: none;\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/wlEmoticon-smile.png?w=640\" alt=\"Smiley\" \/> Wir mu\u00dften Ihn zum Gl\u00fcck nicht tragen <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-winkingsmile\" style=\"border-style: none;\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/wlEmoticon-winkingsmile.png?w=640\" alt=\"Zwinkerndes Smiley\" \/><\/p>\n<p align=\"justify\">Die letzten 4 km gab es zur Belohnung noch einmal richtig saubere Downhill Trails die so Spa\u00df machten das jeder nur so herunter schruppte, das h\u00e4tte noch l\u00e4nger weiter gehen k\u00f6nnen. Wahnsinn.<\/p>\n<p align=\"justify\">Nach 02:45 Stunden waren wir dann wieder an unseren Auto\u00b4s und waren gl\u00fccklich \u00fcber den gelungenen Lauf.<\/p>\n<p align=\"justify\"><span style=\"font-size: x-large;\">Jungs, gerne wieder<\/span><\/p>\n<p align=\"center\"><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/2012-05-27-07.01.56.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"2012-05-27 07.01.56\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/2012-05-27-07.01.56_thumb.jpg?resize=244%2C139\" alt=\"2012-05-27 07.01.56\" width=\"244\" height=\"139\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/2012-05-27-08.05.38.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"2012-05-27 08.05.38\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/2012-05-27-08.05.38_thumb.jpg?resize=183%2C244\" alt=\"2012-05-27 08.05.38\" width=\"183\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/FB_IMG_1338099514567910.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"FB_IMG_1338099514567910\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/FB_IMG_1338099514567910_thumb.jpg?resize=244%2C184\" alt=\"FB_IMG_1338099514567910\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2334.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2334\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2334_thumb.jpg?resize=244%2C149\" alt=\"IMG_2334\" width=\"244\" height=\"149\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2337.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2337\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2337_thumb.jpg?resize=184%2C244\" alt=\"IMG_2337\" width=\"184\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2339.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2339\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2339_thumb.jpg?resize=184%2C244\" alt=\"IMG_2339\" width=\"184\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2340.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2340\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2340_thumb.jpg?resize=244%2C184\" alt=\"IMG_2340\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2341.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2341\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2341_thumb.jpg?resize=184%2C244\" alt=\"IMG_2341\" width=\"184\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2342.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2342\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2342_thumb.jpg?resize=244%2C184\" alt=\"IMG_2342\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2343.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2343\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2343_thumb.jpg?resize=244%2C184\" alt=\"IMG_2343\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2344.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2344\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2344_thumb.jpg?resize=244%2C184\" alt=\"IMG_2344\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2345.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2345\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2345_thumb.jpg?resize=184%2C244\" alt=\"IMG_2345\" width=\"184\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2346.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2346\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2346_thumb.jpg?resize=244%2C184\" alt=\"IMG_2346\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2347.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2347\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2347_thumb.jpg?resize=184%2C244\" alt=\"IMG_2347\" width=\"184\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2349.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2349\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2349_thumb.jpg?resize=244%2C184\" alt=\"IMG_2349\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2350.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2350\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2350_thumb.jpg?resize=244%2C184\" alt=\"IMG_2350\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2351.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2351\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2351_thumb.jpg?resize=184%2C244\" alt=\"IMG_2351\" width=\"184\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2351hdr.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2351hdr\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2351hdr_thumb.jpg?resize=184%2C244\" alt=\"IMG_2351hdr\" width=\"184\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2353.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2353\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2353_thumb.jpg?resize=192%2C244\" alt=\"IMG_2353\" width=\"192\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2354.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2354\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2354_thumb.jpg?resize=244%2C220\" alt=\"IMG_2354\" width=\"244\" height=\"220\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2357.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2357\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2357_thumb.jpg?resize=244%2C184\" alt=\"IMG_2357\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2358.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2358\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2358_thumb.jpg?resize=244%2C184\" alt=\"IMG_2358\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2360.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2360\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2360_thumb.jpg?resize=184%2C244\" alt=\"IMG_2360\" width=\"184\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2362.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2362\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2362_thumb.jpg?resize=244%2C184\" alt=\"IMG_2362\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2363.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2363\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2363_thumb.jpg?resize=244%2C184\" alt=\"IMG_2363\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2364.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2364\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2364_thumb.jpg?resize=185%2C244\" alt=\"IMG_2364\" width=\"185\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2365.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2365\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2365_thumb.jpg?resize=175%2C244\" alt=\"IMG_2365\" width=\"175\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2366.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2366\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2366_thumb.jpg?resize=244%2C184\" alt=\"IMG_2366\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2367.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2367\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2367_thumb.jpg?resize=244%2C184\" alt=\"IMG_2367\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2368.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2368\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2368_thumb.jpg?resize=184%2C244\" alt=\"IMG_2368\" width=\"184\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2369.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"IMG_2369\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brockenlauf_10941\/IMG_2369_thumb.jpg?resize=184%2C244\" alt=\"IMG_2369\" width=\"184\" height=\"244\" border=\"0\" \/><\/a><\/p>\n<p>Hier ersteinmal ein Hammervideo von Hansi \ud83d\ude42<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/player.vimeo.com\/video\/42931076\" frameborder=\"0\" width=\"500\" height=\"283\"><\/iframe><\/p>\n<p>&#8230; und nun noch meins \ud83d\ude42<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/player.vimeo.com\/video\/42931077\" frameborder=\"0\" width=\"500\" height=\"313\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bereits letztes Jahr lief ich mit Hansi und Christoph am Pfingstsonntag zum Brocken hoch. Diese \u201cTradition\u201d wollten wir dieses Jahr beibehalten. Diesmal waren wir aber nicht allein. Zu siebend ging es heute los. Getroffen haben wir uns um 06 Uhr &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=3094\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[16,61],"class_list":["post-3094","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-brocken","tag-trail"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-NU","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":3827,"url":"https:\/\/suedkreislaeufer.de\/?p=3827","url_meta":{"origin":3094,"position":0},"title":"kalt-hart-sch&ouml;n BC 2013","author":"Suedkreislaeufer","date":"10. Februar 2013","format":false,"excerpt":"29. Januar 2013: Pling, \u201cSie haben Post\u201d, mein Handy meldet sich zu Wort. Gerade bin ich im Hildesheimer Wald auf den Weg nach Elze (nat\u00fcrlich laufend), als mich eine Mail aus der BC Basis erreicht. Da steht (sinngem\u00e4\u00df) \u201cDu bist nachgerutscht und kannst bei der BC mit laufen\u201d. Huch, wie\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"BC2013-01a","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/BC2013-01a_thumb_3.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":17660,"url":"https:\/\/suedkreislaeufer.de\/?p=17660","url_meta":{"origin":3094,"position":1},"title":"BC 2022 &#8211; REVERSE","author":"Suedkreislaeufer","date":"13. Februar 2022","format":false,"excerpt":"Am Samstag, den 12. Februar fand nach einen Jahr Pause erneut die Brocken Challenge statt. F\u00fcr mich war es dieses Jahr die 8. Teilnahme und sie war so ganz anders wie sonst. Lief man sonst von G\u00f6ttingen zum Brocken so liefen wir diesmal von Schierke \u00fcber den Brocken nach G\u00f6ttingen,\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/02\/20220212_072601.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/02\/20220212_072601.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/02\/20220212_072601.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/02\/20220212_072601.jpg?resize=700%2C400 2x"},"classes":[]},{"id":16431,"url":"https:\/\/suedkreislaeufer.de\/?p=16431","url_meta":{"origin":3094,"position":2},"title":"Brocken Challenge 2020","author":"Suedkreislaeufer","date":"9. Februar 2020","format":false,"excerpt":"Es ist Donnerstagfr\u00fch, zwei Tage bis zur BC und ich hab Zahnschmerzen .... Na toll. Der Gang zum Zahnarzt brachte die Erkenntniss das es eventl. nur ein massive Zahnfleischentz\u00fcndung ist, das wird schon gehen. Freitagfr\u00fch, es ist ein wenig besser geworden und ich bin zuversichtlich das ich zur BC kann.\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0568.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0568.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0568.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0568.jpg?resize=700%2C400 2x"},"classes":[]},{"id":13578,"url":"https:\/\/suedkreislaeufer.de\/?p=13578","url_meta":{"origin":3094,"position":3},"title":"39. Harz-Gebirgslauf 2016","author":"Suedkreislaeufer","date":"8. Oktober 2016","format":false,"excerpt":"Das war er nun also: der 39. Harz-Gebirgslauf. Er war nass, Er war frisch, Er war anstrengend, aber: Er war sch\u00f6n. Um 06.30 Uhr trafen wir uns wie schon \u00f6fters an der B\u00f6rde Raststelle. Wir, das waren Matthias, Christoph und ich. Wir erreichten Wernigerode fr\u00fchzeitig und konnten uns so in\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/10\/10_08-07h40m04s-Harz-Gebirgslauf.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/10\/10_08-07h40m04s-Harz-Gebirgslauf.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/10\/10_08-07h40m04s-Harz-Gebirgslauf.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/10\/10_08-07h40m04s-Harz-Gebirgslauf.jpg?resize=700%2C400 2x"},"classes":[]},{"id":17485,"url":"https:\/\/suedkreislaeufer.de\/?p=17485","url_meta":{"origin":3094,"position":4},"title":"5. Sunrise Rock 2021","author":"Suedkreislaeufer","date":"1. Oktober 2021","format":false,"excerpt":"Schon bereits eine Woche ist unser Lauf zum Brocken von Wehrstedt aus her. Die Zeit vergeht wie im Flug. Der 5. Sunrise Rock war wieder ein besonders sch\u00f6nes Unterfangen. Jeder Sunrise Rock hat einen vollkommen anderen Charakter. Das liegt nat\u00fcrlich auch daran das die Strecke immer ein wenig anders ist\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/10\/2021-09-25-08h07m28-Bent.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/10\/2021-09-25-08h07m28-Bent.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/10\/2021-09-25-08h07m28-Bent.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/10\/2021-09-25-08h07m28-Bent.jpg?resize=700%2C400 2x"},"classes":[]},{"id":15314,"url":"https:\/\/suedkreislaeufer.de\/?p=15314","url_meta":{"origin":3094,"position":5},"title":"AchterWurmBrock&ndash;Karfreitag 2018","author":"Suedkreislaeufer","date":"30. M\u00e4rz 2018","format":false,"excerpt":"Wir haben es mal wieder getan, der Christoph und ich. Bei allerbesten Karfreitagswetter sind wir eine Genussrunde durch den Harz gestratzt. Der Plan: Sonnenaufgang auf dem Achtermann, dem dritth\u00f6chsten Berg Niedersachsens, und von hier aus den Brocken bewundern. Start war um 06:20 Uhr auf dem Parkplatz Oderbr\u00fcck S\u00fcd, das hie\u00df\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/03\/2018-03-30-05h52m05s-AchterWurmBrock.jpg.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/03\/2018-03-30-05h52m05s-AchterWurmBrock.jpg.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/03\/2018-03-30-05h52m05s-AchterWurmBrock.jpg.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/03\/2018-03-30-05h52m05s-AchterWurmBrock.jpg.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3094"}],"version-history":[{"count":5,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3094\/revisions"}],"predecessor-version":[{"id":6311,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3094\/revisions\/6311"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}