{"id":3147,"date":"2012-06-11T18:22:47","date_gmt":"2012-06-11T18:22:47","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=3147"},"modified":"2013-11-12T16:52:04","modified_gmt":"2013-11-12T16:52:04","slug":"buchbergsottrum","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=3147","title":{"rendered":"Buchberg&ndash;Sottrum"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/188012083\" frameborder=\"0\" width=\"465\" height=\"548\"><\/iframe><\/p>\n<p align=\"justify\"><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/BuchbergSottrum_11BC1\/2012-06-11-17.08.54.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: block; float: none; margin-left: auto; margin-right: auto; padding-top: 0px; border: 0px;\" title=\"2012-06-11 17.08.54\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/BuchbergSottrum_11BC1\/2012-06-11-17.08.54_thumb.jpg?resize=609%2C344\" alt=\"2012-06-11 17.08.54\" width=\"609\" height=\"344\" border=\"0\" \/><\/a><\/p>\n<p align=\"justify\">Heute ging es f\u00fcr mich auf tolle 23 km \u00fcber S\u00f6der, um den Buchberg herum fast bis nach Sottrum und wieder zur\u00fcck \u00fcber den Weinberg und die Ohe. In S\u00f6der kann ich nicht vorbei laufen ohne vorher das Schloss zu fotoknipsen. Heute war auch gerade der Himmel so sch\u00f6n bedrohlich anzusehen das ich glaubte noch einen nassen Buckel zu bekommen. Aber bis auf ein paar Tropfen auf den letzten 10 km gab es keine nennenswerten Niederschl\u00e4ge. Ich lief um den Buchberg heute einmal gegen den Uhrzeigersinn was mir fast ein wenig besser gefiel wie anders herum. Aber eigentlich ist das ja auch wumpe.<\/p>\n<p align=\"center\"><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/BuchbergSottrum_11BC1\/2012-06-11-17.56.50.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"2012-06-11 17.56.50\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/BuchbergSottrum_11BC1\/2012-06-11-17.56.50_thumb.jpg?resize=185%2C244\" alt=\"2012-06-11 17.56.50\" width=\"185\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/BuchbergSottrum_11BC1\/2012-06-11-18.01.56.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"2012-06-11 18.01.56\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/BuchbergSottrum_11BC1\/2012-06-11-18.01.56_thumb.jpg?resize=431%2C244\" alt=\"2012-06-11 18.01.56\" width=\"431\" height=\"244\" border=\"0\" \/><\/a><\/p>\n<p><iframe loading=\"lazy\" width=\"420\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/Eg5MPLuTiM4\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute ging es f\u00fcr mich auf tolle 23 km \u00fcber S\u00f6der, um den Buchberg herum fast bis nach Sottrum und wieder zur\u00fcck \u00fcber den Weinberg und die Ohe. In S\u00f6der kann ich nicht vorbei laufen ohne vorher das Schloss zu &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=3147\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[119],"class_list":["post-3147","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-buchberg"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-OL","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":5663,"url":"https:\/\/suedkreislaeufer.de\/?p=5663","url_meta":{"origin":3147,"position":0},"title":"Sottrum &#8211; SHW","author":"Suedkreislaeufer","date":"5. September 2013","format":false,"excerpt":"Um den Weinberg und den Buchberg sowie \u00fcber den Saubergeh\u00f6henweg (SHW) trieb es mich heute. Immer am Waldrand entlang bis kurz vor Sottrum hat man einen tollen Blick ins Ambergau. In der Ferne sieht man den Harz und auch den Brocken und weckt so nat\u00fcrlich Begehrlichkeiten Auf der anderen Seite\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/09\/CIMG2381.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/09\/CIMG2381.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/09\/CIMG2381.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/09\/CIMG2381.jpg?resize=700%2C400 2x"},"classes":[]},{"id":7038,"url":"https:\/\/suedkreislaeufer.de\/?p=7038","url_meta":{"origin":3147,"position":1},"title":"WeBuTuHa","author":"Suedkreislaeufer","date":"17. Februar 2014","format":false,"excerpt":"Weinberg --> Buchberg --> Turmberg --> Hammersteins H\u00f6he 27 km 700 hm Das sind die knallharten Fakten von heute Durch die Ohe r\u00fcber zum Weinberg, einmal um den Buchberg (oberhalb von Sottrum), hoch zum Turmberg, wieder runter und wieder hoch zur Hammersteins H\u00f6he. Ganz ordentlich","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/02\/cid_2D7F27C0-EB84-4580-B12A-E3B2F63AF542.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/02\/cid_2D7F27C0-EB84-4580-B12A-E3B2F63AF542.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/02\/cid_2D7F27C0-EB84-4580-B12A-E3B2F63AF542.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/02\/cid_2D7F27C0-EB84-4580-B12A-E3B2F63AF542.jpg?resize=700%2C400 2x"},"classes":[]},{"id":55,"url":"https:\/\/suedkreislaeufer.de\/?p=55","url_meta":{"origin":3147,"position":2},"title":"Laufstrecken im Landkreis Hildesheim","author":"Suedkreislaeufer","date":"19. Februar 2011","format":false,"excerpt":"Laufstrecken > 10 km Sauberge H\u00f6henweg Trail (11 km) Laufstrecken > 15 km Petze Tour (15,8 km) S\u00f6der (16.6 km) \u00a0 Bosenberg\/Rosenberg Trail (18,8 km) Laufstrecken > 20 km Rund um die Sauberge (20,2 km) Buchberg\/Sottrum (22,4 km) Hockeln -\u00a0 Heinde Tour (23,5 km) \u00a0 Laufstrecken > 25 km TosBosRos\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3723,"url":"https:\/\/suedkreislaeufer.de\/?p=3723","url_meta":{"origin":3147,"position":3},"title":"Umrundung der Hackenstedt Ebene","author":"Suedkreislaeufer","date":"3. Januar 2013","format":false,"excerpt":"\u201cA little bit slippery\u201d,w\u00fcrde es heute wohl ganz gut treffen. Sch\u00f6n glitschig war das Laub auf den Trail\u00b4s und einmal hat es mich daher auch zu Boden gerissen Aber nix passiert. Gleich zu Anfang traf ich eine h\u00fcbsche Joggerin am Waldesrand der Ohe, die mich aber nicht begleiten wollte, so\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/6967e0b3980a_C456\/IMG_4552_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5115,"url":"https:\/\/suedkreislaeufer.de\/?p=5115","url_meta":{"origin":3147,"position":4},"title":"Homerun Ottbergen DNF","author":"Suedkreislaeufer","date":"20. Juni 2013","format":false,"excerpt":"Ein DNF (Did not finished) hatte ich schon lange nicht mehr. Los ging es heute auf den Nachhause Weg von Ottbergen aus. Nachdem mich mein \u201cAussetzer\u201d ausgesetzt hatte lief ich zun\u00e4chst bei bullig hei\u00dfen Temperaturen hoch zum Kappellenberg um von dort den wunderpr\u00e4chtigen Heidelbeerenberg zu laufen. Ein wenig Wind und\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/06\/CIMG1101.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/06\/CIMG1101.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/06\/CIMG1101.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/06\/CIMG1101.jpg?resize=700%2C400 2x"},"classes":[]},{"id":6785,"url":"https:\/\/suedkreislaeufer.de\/?p=6785","url_meta":{"origin":3147,"position":5},"title":"Hackenstedt Umrundung","author":"Suedkreislaeufer","date":"4. Januar 2014","format":false,"excerpt":"Durch die Ohe, \u00fcber den Reesberg zum Buchberg. Von hier hatte ich eine sch\u00f6ne Sicht zum Brocken. Ich bilde mir ein auf den Foto sogar die Antenne zu sehen !? Einbildung ? Um den Westberg (Holle\/Sottrum) herum auf den Laves Kulturpfad bis Hackenstedt und \u00fcber den Feldberg hoch zum Turmberg\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_1032200E-1371-401F-9487-2455BA2C5417.jpg?fit=800%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_1032200E-1371-401F-9487-2455BA2C5417.jpg?fit=800%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_1032200E-1371-401F-9487-2455BA2C5417.jpg?fit=800%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_1032200E-1371-401F-9487-2455BA2C5417.jpg?fit=800%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3147"}],"version-history":[{"count":3,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3147\/revisions"}],"predecessor-version":[{"id":6303,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3147\/revisions\/6303"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}