{"id":3347,"date":"2012-07-31T17:39:58","date_gmt":"2012-07-31T17:39:58","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=3347"},"modified":"2013-11-12T16:46:48","modified_gmt":"2013-11-12T16:46:48","slug":"petzedetfurth-2","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=3347","title":{"rendered":"Petze&ndash;Detfurth"},"content":{"rendered":"<p><iframe loading=\"lazy\" height=\"548\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/205114083\" frameborder=\"0\" width=\"465\"><\/iframe><\/p>\n<p>Auch auf die Gefahr hin das ich mich wiederhole: Das sch\u00f6ne an unserer Gegend ist das man sich schnell aussuchen kann ob man flach oder bergig laufen m\u00f6chte. So startete ich heute mit den Ziel mal die H\u00f6henmeter zu vermeiden und lief flach bis Petze und dann durchs schwach profilierte Waldst\u00fcck bis Detfurth um dann den Rest bis Wehrstedt wieder flach ausrollen zu lassen <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smile\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/PetzeDetfurth_112B9\/wlEmoticon-smile.png?w=640\"> Dies war dann auch der letzte Lauf im Juli mit 22,06 km somit komme ich im Juli auf insgesamt 431 km, das ist pers\u00f6nlicher Rekord- und das beste daran ist: Mir geht es blendend <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smile\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/PetzeDetfurth_112B9\/wlEmoticon-smile.png?w=640\">&nbsp;<\/p>\n<p>Horido<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/PetzeDetfurth_112B9\/profil.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px; padding-top: 0px\" title=\"profil\" border=\"0\" alt=\"profil\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/PetzeDetfurth_112B9\/profil_thumb.jpg?resize=548%2C245\" width=\"548\" height=\"245\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Auch auf die Gefahr hin das ich mich wiederhole: Das sch\u00f6ne an unserer Gegend ist das man sich schnell aussuchen kann ob man flach oder bergig laufen m\u00f6chte. So startete ich heute mit den Ziel mal die H\u00f6henmeter zu vermeiden &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=3347\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[],"class_list":["post-3347","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-RZ","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":4495,"url":"https:\/\/suedkreislaeufer.de\/?p=4495","url_meta":{"origin":3347,"position":0},"title":"Petze&ndash;Detfurth","author":"Suedkreislaeufer","date":"24. April 2013","format":false,"excerpt":"Eigentlich wollte ich vom heutigen Lauf hier gar nichts schreiben da es einfach nur ein flacher Lauf durch die Ort werden sollte. Gef\u00fchlte 25x entschied ich mich f\u00fcr andere Strecken. Liber hier lang oder lieber da lang, Wald oder nicht Wald, Berg oder nicht Berg, schnell oder nicht schnell. Es\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"24042013","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/24042013_thumb.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/24042013_thumb.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/24042013_thumb.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":6021,"url":"https:\/\/suedkreislaeufer.de\/?p=6021","url_meta":{"origin":3347,"position":1},"title":"Petze &#8211; Detfurth","author":"Suedkreislaeufer","date":"31. Oktober 2013","format":false,"excerpt":"Huuih, das war ja was. Ich hab wohl vergessen meine Stirnlampe aufzuladen und pl\u00f6tzlich stand ich bei km 14 fast im dunkeln. Die Lupine hatte vorher schon immer signalisiert das bald Ende im Gel\u00e4nde ist, aber das es dann doch so schnell ging \u2026 Auf Sparflamme und gerade noch rechtzeitig\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/10\/CIMG4151.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/10\/CIMG4151.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/10\/CIMG4151.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/10\/CIMG4151.jpg?resize=700%2C400 2x"},"classes":[]},{"id":3725,"url":"https:\/\/suedkreislaeufer.de\/?p=3725","url_meta":{"origin":3347,"position":2},"title":"Petze-Detfurth","author":"Suedkreislaeufer","date":"5. Januar 2013","format":false,"excerpt":"\u00a0 \u00a0","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3817,"url":"https:\/\/suedkreislaeufer.de\/?p=3817","url_meta":{"origin":3347,"position":3},"title":"Petze&ndash;Detfurth","author":"Suedkreislaeufer","date":"6. Februar 2013","format":false,"excerpt":"Sch\u00f6nstes Wetter war heute, den ganzen Tag. Nach der tr\u00fcben Phase der vergangenen Tage kommt einen das wie Fr\u00fchling vor. F\u00fcr mich ging es heute auf eine letzte Runde vor der Brocken Challenge am Wochenende. Eigentlich wollte ich mit meinen ON auf Radwegen bleiben und einfach nur \u201cschnell\u201d ein kleinen\u2026","rel":"","context":"In &quot;Allgemein&quot;","block_context":{"text":"Allgemein","link":"https:\/\/suedkreislaeufer.de\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/PetzeDetfurth_111EF\/IMG_4910_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2869,"url":"https:\/\/suedkreislaeufer.de\/?p=2869","url_meta":{"origin":3347,"position":4},"title":"Salzdetfurther Wald","author":"Suedkreislaeufer","date":"30. M\u00e4rz 2012","format":false,"excerpt":"\u00a0 \u00a0 Was f\u00fcr ein verr\u00fccktes Wetter. Vorgestern bin ich noch in kurzer Hose und T-Shirt gelaufen, heute in Wintertrail Hose und\u00a0 Pullover mit Langarm Shirt drunter. Das macht kein Spa\u00df. Aber der Wald rufte und so ging es los \u00fcber die Ohe und dann zum Salzdetfurther Wald. Oberhalb von\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"H-Profil","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Salzdetfurther-Wald_13C07\/H-Profil_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":15149,"url":"https:\/\/suedkreislaeufer.de\/?p=15149","url_meta":{"origin":3347,"position":5},"title":"Wochenr&uuml;ckblick&ndash;KW 09","author":"Suedkreislaeufer","date":"4. M\u00e4rz 2018","format":false,"excerpt":"Montag, es hat geschneit. Die Baustelle ruht.... die Gelegenheit sich in Hildesheim aussetzen zu lassen um nach Hause zu laufen ;-) Direkt ? Mitnichten. Es ist ein Abstecher \u00fcber den Marienberg zur Marienburg geplant. Start am Fu\u00dfe des Osterberges, dem ehemaligen Truppen\u00fcbungsplatz am nordwestlichen Rand von Hildesheim. Der O-Berg, ein\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/02\/2018_02_26-09h56m36s-Homerun-Hildesheim-via-Marienburg.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/02\/2018_02_26-09h56m36s-Homerun-Hildesheim-via-Marienburg.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/02\/2018_02_26-09h56m36s-Homerun-Hildesheim-via-Marienburg.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/02\/2018_02_26-09h56m36s-Homerun-Hildesheim-via-Marienburg.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3347"}],"version-history":[{"count":2,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3347\/revisions"}],"predecessor-version":[{"id":6269,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3347\/revisions\/6269"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}