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<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Klicken zum vergr\u00f6\u00dfern<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5,9],"tags":[135],"class_list":["post-3351","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","category-veranstaltungen","tag-alfelder-zeitung"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-S3","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":3342,"url":"https:\/\/suedkreislaeufer.de\/?p=3342","url_meta":{"origin":3351,"position":0},"title":"HAZ vom 28.07.12","author":"Suedkreislaeufer","date":"28. Juli 2012","format":false,"excerpt":"","rel":"","context":"In "Index"","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"HAZ 28.07.12","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/HAZ-vom-28.07.12_A8E3\/HAZ-28.07.12_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6081,"url":"https:\/\/suedkreislaeufer.de\/?p=6081","url_meta":{"origin":3351,"position":1},"title":"KILL50 – der vierte","author":"Suedkreislaeufer","date":"10. November 2013","format":false,"excerpt":"\u201cWenn Ihr wisst das es um 17 Uhr losgeht, warum lauft Ihr dann nicht ?\u201d So in etwa waren Michael\u00b4s Worte als er uns um 17 Uhr in seiner bekannt charmanten Art auf die Strecke des 6. KILL50 schickte. F\u00fcr mich war es diesmal die 4. Teilnahme, mit einem DNF\u2026","rel":"","context":"In "Index"","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4247.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4247.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4247.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":17990,"url":"https:\/\/suedkreislaeufer.de\/?p=17990","url_meta":{"origin":3351,"position":2},"title":"2. KiLL50 UE","author":"Suedkreislaeufer","date":"27. November 2022","format":false,"excerpt":"Es ist Freitag, der 25.11.2022. Ich bin auf den Weg nach Heinum, genauer gesagt zum Friedhof. Dort wartet bereits Andreas auf mich. Gemeinsam fuhren wir zur Kulturherberge Wernersh\u00f6he wo wiederum Claudia auf uns wartet. Die Aufgabe f\u00fcr heute war wieder klar definiert: knapp 80 km durch die W\u00e4lder des s\u00fcdlichen\u2026","rel":"","context":"In "Index"","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/11\/2022-11-25-18h10m26.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/11\/2022-11-25-18h10m26.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/11\/2022-11-25-18h10m26.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/11\/2022-11-25-18h10m26.jpg?resize=700%2C400 2x"},"classes":[]},{"id":17969,"url":"https:\/\/suedkreislaeufer.de\/?p=17969","url_meta":{"origin":3351,"position":3},"title":"6. Sunrise Rock 2022","author":"Suedkreislaeufer","date":"27. September 2022","format":false,"excerpt":"Wir haben es wieder getan, und\u00a0 dies nun bereits sechs mal in Folge :-) Am Freitag, den 23.09.22 starteten wir um 17 Uhr in Wehrstedt um zum Sonnenaufgang auf dem Brocken zu sein. Wir, das waren dieses Jahr Andreas, Harald, Heinz, Matthias, Christoph und ich. Betreut wurden wir die ganze\u2026","rel":"","context":"In "Index"","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/2022-09-23-20h50m45-scaled.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/2022-09-23-20h50m45-scaled.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/2022-09-23-20h50m45-scaled.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/2022-09-23-20h50m45-scaled.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/2022-09-23-20h50m45-scaled.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/09\/2022-09-23-20h50m45-scaled.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":3139,"url":"https:\/\/suedkreislaeufer.de\/?p=3139","url_meta":{"origin":3351,"position":4},"title":"Vote Anleitung damit ich nach Hawaii kann :-)","author":"Suedkreislaeufer","date":"9. Juni 2012","format":false,"excerpt":"So, da das Voten wirklich nicht so ganz einfach ist hab ich mal eine kleine Bilderstrecke erstellt So sollte es klappen. Hier nochmal der direkte Link \u00a0 Also, erst einmal auf den Link klicken Dann als erstes oben rechts auf \u201cGef\u00e4llt mir\u201d klicken, habt Ihr das bereits getan steht da\u2026","rel":"","context":"In "Allgemein"","block_context":{"text":"Allgemein","link":"https:\/\/suedkreislaeufer.de\/?cat=1"},"img":{"alt_text":"1","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Vote-Anleitung_F5EF\/1_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":13642,"url":"https:\/\/suedkreislaeufer.de\/?p=13642","url_meta":{"origin":3351,"position":5},"title":"KILL50 – der 7.","author":"Suedkreislaeufer","date":"7. November 2016","format":false,"excerpt":"00:00 Uhr, Samstagnacht, KM 60, irgendwo in der Pampa zwischen Irmenseul und Woltershausen. Ich bleibe kurz stehen und betrachte die Sternenklare Nacht. Keine Wolke am Himmel und 1000 Sterne leuchten in die sonst dunkle Nacht. Wie klein wir doch sind im gro\u00dfen ganzen. Seit 7 Stunden bin ich nun schon\u2026","rel":"","context":"In "Index"","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/11\/DSC02922-kl.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/11\/DSC02922-kl.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/11\/DSC02922-kl.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/11\/DSC02922-kl.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3351"}],"version-history":[{"count":3,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3351\/revisions"}],"predecessor-version":[{"id":6267,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3351\/revisions\/6267"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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