{"id":3393,"date":"2012-08-19T08:40:39","date_gmt":"2012-08-19T08:40:39","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=3393"},"modified":"2013-11-12T16:46:47","modified_gmt":"2013-11-12T16:46:47","slug":"sauberge-4","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=3393","title":{"rendered":"Sauberge"},"content":{"rendered":"<p><iframe loading=\"lazy\" height=\"548\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/212228652\" frameborder=\"0\" width=\"465\"><\/iframe><\/p>\n<p><strong><font size=\"5\">Wieder im Revier <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smile\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Sauberge_9568\/wlEmoticon-smile.png?w=640\"><\/font><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wieder im Revier<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[233,5],"tags":[87],"class_list":["post-3393","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-sauberge"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-SJ","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":2901,"url":"https:\/\/suedkreislaeufer.de\/?p=2901","url_meta":{"origin":3393,"position":0},"title":"Sauberge &#8211; Adolf Stoffregen Turm","author":"Suedkreislaeufer","date":"5. April 2012","format":false,"excerpt":"Meine heutige Runde f\u00fchrte mich erst auf gewohnten Pfaden durch die Sauberge bis nach Bad Salzdetfurth. Dann ging es hoch auf die Emilienh\u00f6he, ein 201 meter hoher \u201cBerg\u201d mit dem Adolf Stoffregen Turm \u201con Top\u201d. Der A.S. Turm war schon zu meiner Sturm- und Drangzeit (also vor ca. 25 Jahren\u2026.\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"IMG_1796","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Sauberge---Adolf-Stoffregen-Turm_11B6D\/IMG_1796_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5859,"url":"https:\/\/suedkreislaeufer.de\/?p=5859","url_meta":{"origin":3393,"position":1},"title":"BoToGri","author":"Suedkreislaeufer","date":"20. September 2013","format":false,"excerpt":"Ein wirklich sch\u00f6ner Lauf auf den sch\u00f6nsten Trails die der Salzdetfurther\/Hildesheimer Wald zu bieten hat. Heute ohne Bilder Der Lauf hatte alles was das Herz begehrt: Wind, Berg hoch, Berg runter, Regen, wieder Wind, Regen \u2026.. und nat\u00fcrlich wie gesagt die besten Trailabschnitte im Revier","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"hoehe","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/09\/hoehe_thumb.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/09\/hoehe_thumb.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/09\/hoehe_thumb.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":2927,"url":"https:\/\/suedkreislaeufer.de\/?p=2927","url_meta":{"origin":3393,"position":2},"title":"Turmberg &#8211; Hammersteins H&ouml;he","author":"Suedkreislaeufer","date":"13. April 2012","format":false,"excerpt":"Heute war es mal wieder an der Zeit zum Gipfelbuch zu laufen um zu schauen was es neues gibt. Vorher wollte ich aber unbedingt noch einmal auf den Turmberg um eine Reviermarkierung anzubringen Also ging es auf meiner Standartanlaufstrecke zum Turmberg hoch. Schnell den Kleberich montiert, Foto, Video (Stress) und\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"IMG_1855","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Turmberg---Hammersteins-Hhe_11A8F\/IMG_1855_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5920,"url":"https:\/\/suedkreislaeufer.de\/?p=5920","url_meta":{"origin":3393,"position":3},"title":"GriBoTos","author":"Suedkreislaeufer","date":"2. Oktober 2013","format":false,"excerpt":"Ich hab heute morgen nochmal in meinen Revier nach den rechten geschaut und hoffe ich finde es nachher wieder so vor ! Klaut mir nicht alle Bl\u00e4tter von den B\u00e4umen\u2026 ein wenig Herbstf\u00e4rbung m\u00f6chte ich auch noch sehen. In diesen Sinne Horrido","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/10\/CIMG2611.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/10\/CIMG2611.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/10\/CIMG2611.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/10\/CIMG2611.jpg?resize=700%2C400 2x"},"classes":[]},{"id":3423,"url":"https:\/\/suedkreislaeufer.de\/?p=3423","url_meta":{"origin":3393,"position":4},"title":"Sauberge","author":"Suedkreislaeufer","date":"3. September 2012","format":false,"excerpt":"Da ist man mal ein paar Tage nicht im Revier und schon werden s\u00e4mtliche Weg neu gemacht, richtige Autobahnen sind das geworden. Nun kommt Oma Gertrud auch endlich mit dem Rolli in den Wald. F\u00fcr mich ging es heute mal wieder mit den FiveFingers auf die Strecke. Ich freute mich\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"IMG_3579","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Sauberge_1245A\/IMG_3579_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4075,"url":"https:\/\/suedkreislaeufer.de\/?p=4075","url_meta":{"origin":3393,"position":5},"title":"PeSaOh","author":"Suedkreislaeufer","date":"10. M\u00e4rz 2013","format":false,"excerpt":"Es schneit mal wieder, zumindest ein wenig. Anfang der Woche bin ich das erste mal mit 3\/4 Hose gelaufen und Shirt und jetzt das hier \u2026. N\u00f6N\u00f6N\u00f6\u2026. Mein Weg f\u00fchrte mich heute \u00fcber Petze zu den Saubergen durch die Ohe nach Wehrstedt zur\u00fcck. Der Weg vom Maiental in Richtung Petze\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/03\/IMG_5292-web_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3393"}],"version-history":[{"count":2,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3393\/revisions"}],"predecessor-version":[{"id":6261,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3393\/revisions\/6261"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}