Was f\u00fcr ein Lauf !<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Hier die Bilder vom S\u00fcntel-Trail 2012 mit den Videosequenzen als Zusammenschnitt Was f\u00fcr ein Lauf !<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1,233,5,9,10],"tags":[],"class_list":["post-3404","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-index","category-laufberichte","category-veranstaltungen","category-wettkampfe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-SU","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":3401,"url":"https:\/\/suedkreislaeufer.de\/?p=3401","url_meta":{"origin":3404,"position":0},"title":"1. Süntel-Trail 2012","author":"Suedkreislaeufer","date":"26. August 2012","format":false,"excerpt":"Was f\u00fcr ein Samstag ! Um 03:30 ging meine Weckmaschine los und ich mu\u00dfte mich auch sofort beeilen in Wallung zu kommen. Um 04:15 sa\u00df ich dann im Kraftfahrzeug und schoss\u00a0 los in Richtung Bad M\u00fcnder zum 1. S\u00fcntel-Trail, organsiert von Helmut Eickermann. Dort angekommen hatte ich noch kurz Zeit\u2026","rel":"","context":"In "Index"","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"S\u00fcntel 07","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/1f099e27d2b2_ADE2\/Sntel-07_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9686,"url":"https:\/\/suedkreislaeufer.de\/?p=9686","url_meta":{"origin":3404,"position":1},"title":"S\u00fcntel-Trail 2015-Preview","author":"Suedkreislaeufer","date":"27. April 2015","format":false,"excerpt":"Vorfreude ist die sch\u00f6nste Freude :-) S\u00fcntel-Trail(er) 2015 from suedkreislaeufer on Vimeo.","rel":"","context":"In "Laufen mit Freunden"","block_context":{"text":"Laufen mit Freunden","link":"https:\/\/suedkreislaeufer.de\/?cat=220"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10390,"url":"https:\/\/suedkreislaeufer.de\/?p=10390","url_meta":{"origin":3404,"position":2},"title":"4. Süntel Trail","author":"Suedkreislaeufer","date":"19. Juli 2015","format":false,"excerpt":"Wie Helmut, und sein Team, das wieder hin bekommen hat ist mir ein R\u00e4tsel. Trete ich heute vor die T\u00fcr bin ich innerhalb weniger Sekunden nass wie Hulle, gestern, beim S\u00fcntel-Trail hatte wir Wetter wie aus dem Bilderbuch. Ok, am Anfang hat es auch ein wenig geregnet aber das war\u2026","rel":"","context":"In "Laufberichte"","block_context":{"text":"Laufberichte","link":"https:\/\/suedkreislaeufer.de\/?cat=5"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/Urkunde.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/Urkunde.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/Urkunde.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":14613,"url":"https:\/\/suedkreislaeufer.de\/?p=14613","url_meta":{"origin":3404,"position":3},"title":"6. Süntel-Trail 2017","author":"Suedkreislaeufer","date":"30. Juli 2017","format":false,"excerpt":"Als gesetzestreuer B\u00fcrger ist es uns eine Pflicht gewesen den Bestimmungen stattzugeben, und so zogen nun gestern, am 29.07.2017, der Christoph und ich mit angezogener Handbremse, gemeinsam 80 km durch die W\u00e4lder des Deisters und des S\u00fcntels. Veranstaltet wurde dieser sch\u00f6ne Lauf nun zum 6. mal von Helmut und Martina\u2026","rel":"","context":"In "Index"","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/07\/2017_07_29-04h15m34s-S%C3%BCntel-TraIl.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/07\/2017_07_29-04h15m34s-S%C3%BCntel-TraIl.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/07\/2017_07_29-04h15m34s-S%C3%BCntel-TraIl.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/07\/2017_07_29-04h15m34s-S%C3%BCntel-TraIl.jpg?resize=700%2C400 2x"},"classes":[]},{"id":5235,"url":"https:\/\/suedkreislaeufer.de\/?p=5235","url_meta":{"origin":3404,"position":4},"title":"2. Süntel-Trail","author":"Suedkreislaeufer","date":"7. Juli 2013","format":false,"excerpt":"Um 03:15 hat gestern am 06.07 mein Wecker gebimmelt. Schnell sprang ich in die Klamotten und versuchte so leise wie m\u00f6glich mich aus den Staub zu machen. Kurzes kleines Fr\u00fchst\u00fcck und dann ab nach Bad M\u00fcnder den Helmut besuchen. Zum zweiten Mal fand nun der S\u00fcntel-Trail statt und ich freute\u2026","rel":"","context":"In "Index"","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/07\/CIMG1593.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/07\/CIMG1593.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/07\/CIMG1593.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/07\/CIMG1593.jpg?resize=700%2C400 2x"},"classes":[]},{"id":10363,"url":"https:\/\/suedkreislaeufer.de\/?p=10363","url_meta":{"origin":3404,"position":5},"title":"Homerun Marienburg","author":"Suedkreislaeufer","date":"16. Juli 2015","format":false,"excerpt":"Heute bin ich nur einen kleinen 20er gelaufen da am Samstag ja die 80 vom S\u00fcntel Trail auf der Agenda stehen. Bei sch\u00f6nsten sommerlichen Temperaturen f\u00fchrt mich mein Weg von Marienburg \u00fcber die Schwarze Heide bei Barienrode in den Hildesheimer Wald. An Diekholzen vorbei zur Hammerstein H\u00fctte und weiter in\u2026","rel":"","context":"In "Index"","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/Foto-16.07.15-16-34-20.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/Foto-16.07.15-16-34-20.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/Foto-16.07.15-16-34-20.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/Foto-16.07.15-16-34-20.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3404"}],"version-history":[{"count":2,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3404\/revisions"}],"predecessor-version":[{"id":6258,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3404\/revisions\/6258"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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<\/a><\/div>\n<\/div>\n