{"id":3427,"date":"2012-09-07T18:48:15","date_gmt":"2012-09-07T18:48:15","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=3427"},"modified":"2013-11-12T16:46:20","modified_gmt":"2013-11-12T16:46:20","slug":"salzdetfurther-wald-3","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=3427","title":{"rendered":"Salzdetfurther Wald"},"content":{"rendered":"<p><iframe loading=\"lazy\" height=\"548\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/219846798\" frameborder=\"0\" width=\"465\"><\/iframe><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smile\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/758da8a0e53b_11833\/wlEmoticon-smile.png?w=640\"><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/758da8a0e53b_11833\/2012-09-07-18.06.13.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"2012-09-07 18.06.13\" border=\"0\" alt=\"2012-09-07 18.06.13\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/758da8a0e53b_11833\/2012-09-07-18.06.13_thumb.jpg?resize=198%2C349\" width=\"198\" height=\"349\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[113,92],"class_list":["post-3427","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-salzdetfurther-wald","tag-tosmartrail"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-Th","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":11216,"url":"https:\/\/suedkreislaeufer.de\/?p=11216","url_meta":{"origin":3427,"position":0},"title":"Salzdetfurther Wald Runde","author":"Suedkreislaeufer","date":"9. Januar 2016","format":false,"excerpt":"Eine 30 Runde durch den Bad Salzdetfurther Wald, also eigentlich den \u00f6stlichen Hildesheimer Wald. Dies war nun mein erster 30er in 2016 Ich will\/soll\/muss\/darf ja ein wenig weniger laufen. Letztes Jahr war schon krass mit 6102 km auf der Uhr \u2026. das kann ja so nicht weiter gehen. In 2016\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_09-Salzdetfurther-Wald-06.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_09-Salzdetfurther-Wald-06.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_09-Salzdetfurther-Wald-06.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/01\/01_09-Salzdetfurther-Wald-06.jpg?resize=700%2C400 2x"},"classes":[]},{"id":3638,"url":"https:\/\/suedkreislaeufer.de\/?p=3638","url_meta":{"origin":3427,"position":1},"title":"Salzdetfurther Wald","author":"Suedkreislaeufer","date":"24. November 2012","format":false,"excerpt":"Bei tr\u00fcben, aber nicht unsympathischen Wetter\u00a0 ging es heute f\u00fcr mich in den Wald. Eigentlich ist das genau das Wetter das ich f\u00fcr den Traillauf liebe. Ich wollte soviel wie m\u00f6glich nur Trail laufen und das ist mir auch ganz gut gelungen und hat irren Spa\u00df gemacht. Mein Weg f\u00fchrte\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Salzdetfurther-Wald_1027A\/IMG_4137-b_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9561,"url":"https:\/\/suedkreislaeufer.de\/?p=9561","url_meta":{"origin":3427,"position":2},"title":"GriBosTos","author":"Suedkreislaeufer","date":"18. April 2015","format":false,"excerpt":"Morgen ist Hannover Marathon, aber ohne mich. Ich bin heute sch\u00f6n 1100 hm bzw. 36 km durch den Salzdetfurther- Hildesheimerwald gezischt. Der Fr\u00fchling zeigt sich endlich, auch wenn es mit ca. 12 bis 13 \u00b0C teilweise recht frisch war. Aber die Sonne schien und begleitete mich die ganze Zeit. Das\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-18.04.15-13-09-01.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-18.04.15-13-09-01.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-18.04.15-13-09-01.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-18.04.15-13-09-01.jpg?resize=700%2C400 2x"},"classes":[]},{"id":8186,"url":"https:\/\/suedkreislaeufer.de\/?p=8186","url_meta":{"origin":3427,"position":3},"title":"Salzdetfurter Wald 1000","author":"Suedkreislaeufer","date":"23. August 2014","format":false,"excerpt":"YES, 1003 hm bei 33,99 km Ziel f\u00fcr heute erf\u00fcllt. Es sollten\u00a0 wenigstens 1000 hm oder aber 35 km werden. Was soll ich sagen: bin zufrieden. Ich denke ich bin Fit f\u00fcr den STUNT100. \u00a0","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/08\/CIMG8036.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/08\/CIMG8036.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/08\/CIMG8036.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/08\/CIMG8036.jpg?resize=700%2C400 2x"},"classes":[]},{"id":13851,"url":"https:\/\/suedkreislaeufer.de\/?p=13851","url_meta":{"origin":3427,"position":4},"title":"4. Advent mit Matze und Jens","author":"Suedkreislaeufer","date":"18. Dezember 2016","format":false,"excerpt":"P\u00fcnktlich. kurz vor 9 hielt der Zug aus Hildesheim am \u201cHauptbahnhof\u201d in Bad Salzdetfurth. Mit an Board: der Wackerhagen Jens aus der Landeshauptstadt. Gemeinsam mit Matze M\u00fcller wollen wir eine kleine Runde durch den Hildesheimer\/Bad Salzdetfurther Wald drehen. Auch Matze (kommt laufend aus Heinde her\u00fcber und hat somit schon ein\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/12\/12_18-09h21m40s-4.-Advent.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/12\/12_18-09h21m40s-4.-Advent.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/12\/12_18-09h21m40s-4.-Advent.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/12\/12_18-09h21m40s-4.-Advent.jpg?resize=700%2C400 2x"},"classes":[]},{"id":7688,"url":"https:\/\/suedkreislaeufer.de\/?p=7688","url_meta":{"origin":3427,"position":5},"title":"HiSaSau","author":"Suedkreislaeufer","date":"30. Mai 2014","format":false,"excerpt":"Endlich Sonne, da macht das laufen gleich doppelt Spass. Spontan, naja fast spontan (Stichwort:Tagesform) lief ich heute eine gro\u00dfe Runde \u00fcber Petze in den Hildesheimer Wald, trailte bis H\u00f6he \u201cMathildenhall\u201d, runter ins Beustertal und wieder hoch zum Hildesheimer Aussichtssturm. Runter nach Diekholzen, und \u00fcber den Tosmartrail, durch den Salzdetfurther Wald\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6410.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6410.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6410.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6410.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3427"}],"version-history":[{"count":2,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3427\/revisions"}],"predecessor-version":[{"id":6251,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3427\/revisions\/6251"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}