{"id":3654,"date":"2012-12-06T18:59:20","date_gmt":"2012-12-06T18:59:20","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=3654"},"modified":"2013-11-12T16:44:01","modified_gmt":"2013-11-12T16:44:01","slug":"homerun-hildesheim-3","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=3654","title":{"rendered":"Homerun Hildesheim"},"content":{"rendered":"<p align=\"justify\"><iframe loading=\"lazy\" height=\"548\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/249728966\" frameborder=\"0\" width=\"465\"><\/iframe><\/p>\n<p align=\"justify\">Wenn das mal keine F\u00fcgung ist. Heute am Nikolaustag bin ich genau 24.12 km gelaufen <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smile\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/wlEmoticon-smile.png?w=640\"> Und das war keine Absicht <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-winkingsmile\" alt=\"Zwinkerndes Smiley\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/wlEmoticon-winkingsmile.png?w=640\"> Aber der Reihe nach. Um kurz vor 4 konnte ich von der heutigen Baustelle aus starten und so noch wenigstens ein paar Sonnenstrahlen nutzen. Ich lief zun\u00e4chst zum Steinberg, den ich noch nie laufend gequert hatte. Das lohnt sich auf schon alleine wegen der tollen Aussicht auf Hildesheim. Weiter ging es \u00fcber die Innerste, am Kalenberger Graben entlang zum Kehrwieder Wall. Mehrere geschichtstr\u00e4chtige Geb\u00e4ude passierte ich dabei (Godehardi, Kehrwiederturm). \u00dcber die Fu\u00dfg\u00e4ngerbr\u00fccke am Ostbahnhof gelang ich auf die andere Seite der Bahnlinie. Endlich erreichte ich den Galgenberg. Am Bismarkturm vorbei zum \u201cBrockenblick\u201d,den ich aber nicht sah <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-winkingsmile\" alt=\"Zwinkerndes Smiley\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/wlEmoticon-winkingsmile.png?w=640\"> Langsam aber stetig wurde es immer schummriger. Am Panoramablick ins Salzdetfurther Land r\u00fcstet ich dann meine Lampe auf und st\u00fcrzte ins Tal. \u00dcber Heinde \u2013 Klein D\u00fcngen ging es nach Hause.<\/p>\n<p align=\"justify\">Ein sch\u00f6ner Lauf als Ausklang f\u00fcr einen stressigen Tag, ein Belohnung f\u00fcr mich. Ach, was haben wir es doch gut \u2026\u2026<\/p>\n<p align=\"justify\"><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4258.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"\" border=\"0\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4258_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4266.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"\" border=\"0\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4266_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4271.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"\" border=\"0\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4271_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4272.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"\" border=\"0\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4272_thumb.jpg?resize=184%2C244\" width=\"184\" height=\"244\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4273.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"\" border=\"0\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4273_thumb.jpg?resize=184%2C244\" width=\"184\" height=\"244\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4274.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"\" border=\"0\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4274_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4275.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"\" border=\"0\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4275_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4278.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"\" border=\"0\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4278_thumb.jpg?resize=184%2C244\" width=\"184\" height=\"244\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4279.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"\" border=\"0\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4279_thumb.jpg?resize=184%2C244\" width=\"184\" height=\"244\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4281.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"\" border=\"0\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4281_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4282.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"\" border=\"0\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4282_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4286.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"\" border=\"0\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/a74739ca4b6d_11256\/IMG_4286_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wenn das mal keine F\u00fcgung ist. Heute am Nikolaustag bin ich genau 24.12 km gelaufen Und das war keine Absicht Aber der Reihe nach. Um kurz vor 4 konnte ich von der heutigen Baustelle aus starten und so noch wenigstens &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=3654\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[165,134,136,166,61],"class_list":["post-3654","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-galgenberg","tag-heinde","tag-hildesheim","tag-steinberg","tag-trail"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-WW","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":3734,"url":"https:\/\/suedkreislaeufer.de\/?p=3734","url_meta":{"origin":3654,"position":0},"title":"Hildesheimer Wald (Ost) Umrundung","author":"Suedkreislaeufer","date":"11. Januar 2013","format":false,"excerpt":"Unverhofft hatte ich heute die M\u00f6glichkeit eine Runde im hellen zu drehen. Um kurz nach 9 startete ich zun\u00e4chst ohne Plan wo es \u00fcberhaupt lang gehen sollte. Erst nach\u00a0 und nach formte sich dann im Kopf die Strecke. Zun\u00e4chst lief ich \u201cAuf dem Herze\u201d oberhalb von Breinum \u00fcber den Triesberg\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Hildesheimer-Wald-Ost-Umrundung_C63F\/IMG_4587_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8472,"url":"https:\/\/suedkreislaeufer.de\/?p=8472","url_meta":{"origin":3654,"position":1},"title":"Citytrail &lt;&#8211;&gt; Lerchenberg","author":"Suedkreislaeufer","date":"21. Oktober 2014","format":false,"excerpt":"Heute habe ich mal wieder das angenehme mit dem n\u00fctzlichen verbunden. Nils mu\u00dfte auf 18:30 zu einer Veranstaltung nach Hildesheim in seine Schule, die sollte bis 20:30 laufen, was lag da n\u00e4her als das ich dann auch dort laufe Am Nachmittag hab ich noch Thomas Ehmke angefunkt ob er f\u00fcr\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"CIMG8314","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/10\/CIMG8314_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5016,"url":"https:\/\/suedkreislaeufer.de\/?p=5016","url_meta":{"origin":3654,"position":2},"title":"Homerun Hildesheim","author":"Suedkreislaeufer","date":"10. Juni 2013","format":false,"excerpt":"Ein toller Homerun von Hildesheim nach Wehrstedt war das heute mal wieder, endlich mal wieder ein wenig Wald wo ich nicht jeden Ast kenne \u2026 prompt hab ich mich auch gleich bei der ersten Wurzel \u00fcberschlagen \u00dcber den Steinberg, im Herzen von Hildesheim lief ich r\u00fcber zum Rottsberg, auf den\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/06\/0-3.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/06\/0-3.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/06\/0-3.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":3634,"url":"https:\/\/suedkreislaeufer.de\/?p=3634","url_meta":{"origin":3654,"position":3},"title":"Homerun Hildesheim","author":"Suedkreislaeufer","date":"22. November 2012","format":false,"excerpt":"Ich hatte mal wieder die Gelegenheit ein wenig fr\u00fcher zu starten und so den \u201cnach Hause Weg\u201d laufend zu bew\u00e4ltigen. Mein Weg f\u00fchrte mich zun\u00e4chst \u00fcber den Steinberg auf den Spuren des Kill50 nach Marienrode und von dort hoch zum Hildesheimer Aussichtsturm, runter nach Diekholzen und wieder hoch auf den\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8953,"url":"https:\/\/suedkreislaeufer.de\/?p=8953","url_meta":{"origin":3654,"position":4},"title":"RuHi","author":"Suedkreislaeufer","date":"27. Januar 2015","format":false,"excerpt":"Heimatkunde zum anfassen. Heute wieder einige neue Weg entdeckt, den Osterberg weiter erkundet (ein eigener Kosmos) und zum wiederholten male festgestellt das ich kein \u201cStadtl\u00e4ufer\u201d sein will \u2026. diese Ampeln machen mich wahnsinnig \u201c\"!!!","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/01\/cid_AAB3BE1A-F6F9-4557-9212-6D35E8F3B655.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/01\/cid_AAB3BE1A-F6F9-4557-9212-6D35E8F3B655.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/01\/cid_AAB3BE1A-F6F9-4557-9212-6D35E8F3B655.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/01\/cid_AAB3BE1A-F6F9-4557-9212-6D35E8F3B655.jpg?resize=700%2C400 2x"},"classes":[]},{"id":13851,"url":"https:\/\/suedkreislaeufer.de\/?p=13851","url_meta":{"origin":3654,"position":5},"title":"4. Advent mit Matze und Jens","author":"Suedkreislaeufer","date":"18. Dezember 2016","format":false,"excerpt":"P\u00fcnktlich. kurz vor 9 hielt der Zug aus Hildesheim am \u201cHauptbahnhof\u201d in Bad Salzdetfurth. Mit an Board: der Wackerhagen Jens aus der Landeshauptstadt. Gemeinsam mit Matze M\u00fcller wollen wir eine kleine Runde durch den Hildesheimer\/Bad Salzdetfurther Wald drehen. Auch Matze (kommt laufend aus Heinde her\u00fcber und hat somit schon ein\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/12\/12_18-09h21m40s-4.-Advent.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/12\/12_18-09h21m40s-4.-Advent.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/12\/12_18-09h21m40s-4.-Advent.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/12\/12_18-09h21m40s-4.-Advent.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3654"}],"version-history":[{"count":2,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3654\/revisions"}],"predecessor-version":[{"id":3691,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3654\/revisions\/3691"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}