{"id":3779,"date":"2013-01-20T10:18:23","date_gmt":"2013-01-20T10:18:23","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=3779"},"modified":"2013-11-12T16:43:04","modified_gmt":"2013-11-12T16:43:04","slug":"schellbrunnen-2","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=3779","title":{"rendered":"Schellbrunnen"},"content":{"rendered":"<p><iframe loading=\"lazy\" height=\"548\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/263955840\" frameborder=\"0\" width=\"465\"><\/iframe><\/p>\n<p>Heute nur einmal zum Schellbrunnen hin und zur\u00fcck\u2026 Hauptsache man \u201ctut\u201d was <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smile\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Schellbrunnen_9EB8\/wlEmoticon-smile.png?w=640\"><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Schellbrunnen_9EB8\/IMG_4734.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"\" border=\"0\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Schellbrunnen_9EB8\/IMG_4734_thumb.jpg?resize=280%2C232\" width=\"280\" height=\"232\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute nur einmal zum Schellbrunnen hin und zur\u00fcck\u2026 Hauptsache man \u201ctut\u201d was<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1,233],"tags":[],"class_list":["post-3779","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-index"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p26jAY-YX","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":3307,"url":"https:\/\/suedkreislaeufer.de\/?p=3307","url_meta":{"origin":3779,"position":0},"title":"Schellbrunnen","author":"Suedkreislaeufer","date":"19. Juli 2012","format":false,"excerpt":"Ein kurzer aber intensiver Lauf zum Schellbrunnen und zur\u00fcck. Gerade als ich los wollte kam ein Gewitterschauer runter der nicht von schlechten Eltern war. Sobald er ein wenig nachlie\u00df lief ich los. Es folgte eine Matschschlacht durch die Ohe bis zum Schellbrunnen. Die Weg, die eh schon matschig bis zur\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"2012-07-19_16-58-59_HDR800","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/f75c96b7af2d_FB5A\/2012-07-19_16-58-59_HDR800_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4636,"url":"https:\/\/suedkreislaeufer.de\/?p=4636","url_meta":{"origin":3779,"position":1},"title":"Sodhills &#8211; ZickeZacke","author":"Suedkreislaeufer","date":"3. Mai 2013","format":false,"excerpt":"Die n\u00f6rdlichen Sauberge, also meine \u201cSodhills\u201d (h\u00f6rt sich irgendwie cool an) waren heute das Objekt meiner Begierde. Die Sauberge jenseits der B243 geh\u00f6ren zwar zu meinen Hauptjagdrevier, aber diese Kombination heute bin ich noch nie gelaufen. Die Strecke f\u00fchrte mich \u00fcber die sch\u00f6nsten Singletrails und Trails die dieses Waldst\u00fcck zu\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/IMG_5832.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/IMG_5832.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/IMG_5832.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":3022,"url":"https:\/\/suedkreislaeufer.de\/?p=3022","url_meta":{"origin":3779,"position":2},"title":"Ohe &#8211; Sauberge","author":"Suedkreislaeufer","date":"7. Mai 2012","format":false,"excerpt":"Die Sache wird mir langsam zu gef\u00e4hrlich. Ich glaube ich werde das nicht mehr lange \u00fcberleben. Aber der Reihe nach: F\u00fcr heute war mal wieder der Gipfellauf auf der Tagesordnung um die \u201cPost\u201d abzuholen. Drei neue Eintr\u00e4ge konnte ich \u201cernten\u201d. Vorher ging es aber einmal quer durch die Ohe bis\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"IMG_2205","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Ohe---Sauberge_11B5F\/IMG_2205_thumb.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Ohe---Sauberge_11B5F\/IMG_2205_thumb.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Ohe---Sauberge_11B5F\/IMG_2205_thumb.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":2646,"url":"https:\/\/suedkreislaeufer.de\/?p=2646","url_meta":{"origin":3779,"position":3},"title":"Die Ohe","author":"Suedkreislaeufer","date":"10. Februar 2012","format":false,"excerpt":"Der Aufmerksame Leser wird festgestellt haben das viele meiner L\u00e4ufe immer auch ein wenig mit der Ohe verbunden sind. Was ist diese \u201cOhe\u201d nun eigentlich. Die Ohe ist ein etwa 1,6 km\u00b2 gro\u00dfes W\u00e4ldchen, der H\u00f6chste Punkt wird mit 214 meter \u00fc. n.N angegeben. Die Ohe hat zwei Besonderheiten zu\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/daten\/die_ohe\/Spukestein400.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6516,"url":"https:\/\/suedkreislaeufer.de\/?p=6516","url_meta":{"origin":3779,"position":4},"title":"Ohelauf","author":"Suedkreislaeufer","date":"16. November 2013","format":false,"excerpt":"Wie sagte Hansi neulich: \u201c10 km und eine T\u00fcte frische Br\u00f6tchen gehen immer\u201d. Br\u00f6tchen gibt es in der Ohe zwar nicht, aber 10 km laufen geht auch dort immer. So f\u00fchrte mich mein heutiger Geburtstags-Bambinilauf zun\u00e4chst hoch zum Spukestein und weiter um die Ohe am Schellbrunnen vorbei nach Hause. Am\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4335.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4335.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4335.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4335.jpg?resize=700%2C400 2x"},"classes":[]},{"id":5773,"url":"https:\/\/suedkreislaeufer.de\/?p=5773","url_meta":{"origin":3779,"position":5},"title":"Wohldenberg","author":"Suedkreislaeufer","date":"7. September 2013","format":false,"excerpt":"Was f\u00fcr ein Wetter, 26.0 \u00b0C aber gef\u00fchlte 30 !!! Aber wer in der Mittagszeit startet muss sich ja auch nicht wundern. Mein Ziel war die Wohldenburg auf dem Wohldenberg. Vorher wollte ich das Gipfelkreuz was dem Wohldenberg vor gelagert ist (Nienhagen) noch besuchen, aber wie nicht anders zu erwarten\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"CIMG2401","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/09\/CIMG2401_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3779"}],"version-history":[{"count":1,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3779\/revisions"}],"predecessor-version":[{"id":6184,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3779\/revisions\/6184"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}