{"id":3827,"date":"2013-02-10T12:48:00","date_gmt":"2013-02-10T12:48:00","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=3827"},"modified":"2013-11-12T16:41:56","modified_gmt":"2013-11-12T16:41:56","slug":"kalt-hart-schn-bc-2013","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=3827","title":{"rendered":"kalt-hart-sch&ouml;n BC 2013"},"content":{"rendered":"<p align=\"justify\"><strong><span style=\"text-decoration: underline;\">29. Januar 2013:<\/span><\/strong><\/p>\n<blockquote>\n<p align=\"justify\">Pling, \u201cSie haben Post\u201d, mein Handy meldet sich zu Wort. Gerade bin ich im Hildesheimer Wald auf den Weg nach Elze (nat\u00fcrlich laufend), als mich eine Mail aus der BC Basis erreicht. Da steht (sinngem\u00e4\u00df) \u201cDu bist nachgerutscht und kannst bei der BC mit laufen\u201d. Huch, wie geil ist das den ? W\u00e4hrend des laufens, durch matschigen Schnee, merke ich was ich unbediengt brauch: Wasserdichte Socken, keine Frage.<\/p>\n<\/blockquote>\n<p><strong><span style=\"text-decoration: underline;\">01. Februar 2013:<\/span><\/strong><\/p>\n<blockquote>\n<p align=\"justify\">Sehr sch\u00f6n. Das gr\u00f6\u00dfte Problem ist nun keins mehr. Normalerweise wandert man nach erreichen des Brockens irgendwann wieder zur\u00fcck nach Schierke, besteigt um fr\u00fchestens 21:30 den Bus nach G\u00f6ttingen wo man dann gegen 23:00 Uhr ankommt. Dann h\u00e4tte ich noch nach Hause fahren m\u00fc\u00dfen\u2026 also w\u00e4re ich nicht vor 24:00 zur\u00fcck. Nun l\u00e4uft es f\u00fcr mich (und Jens) anders. Vom Brocken werden Jens, Christoph und ich nach Torfhaus laufen. Dort wartet ein Kumpel von Christoph, der uns nach Rh\u00fcden bringt. In Rh\u00fcden steht mein Nissi bereit um die letzte H\u00fcrde zu nehmen <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"border-style: none;\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/wlEmoticon-smile_3.png?w=640\" \/> Guter Plan, so bin ich wesentlich fr\u00fcher in Wehrstedt.<\/p>\n<\/blockquote>\n<p><strong><span style=\"text-decoration: underline;\">05. Februar 2013:<\/span><\/strong><\/p>\n<blockquote><p>Nur noch wenig Tage bis zur BC und ich bin bereits am packen und Sachen hinlegen. Die Spannung steigt \u2026<\/p><\/blockquote>\n<p><strong><span style=\"text-decoration: underline;\">05. Februar 2013:<\/span><\/strong><\/p>\n<blockquote><p>Die Wetterprognosen geben Hoffnung auf eine wei\u00dfe Challenge <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"border-style: none;\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/wlEmoticon-smile_3.png?w=640\" \/> Auf dem Brocken sind gute 50 cm Schnee, im Wald sollen es Streckenweise bis zu 25 cm sein.<\/p><\/blockquote>\n<p><strong><span style=\"text-decoration: underline;\">08. Februar 2013:<\/span><\/strong><\/p>\n<blockquote>\n<p align=\"justify\">So, die letzten Sachen sind gepackt, die <a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/BC2013-01a_3.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px 5px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; padding-top: 0px; border-width: 0px;\" title=\"BC2013-01a\" alt=\"BC2013-01a\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/BC2013-01a_thumb_3.jpg?resize=244%2C184\" width=\"244\" height=\"184\" align=\"left\" border=\"0\" \/><\/a>Flaschen gef\u00fcllt. Gleich geht es los zum Briefing nach G\u00f6ttingen. Das Briefing ist Pflicht. Die meisten Teilnehmer werden wohl in G\u00f6ttingen schlafen, da sie von weiter her kommen. Jens und Ich werden nun gleich runter d\u00fcsen und nach der Veranstaltung wieder zur\u00fcck fahren. So bekommen wir zumindest eine ruhigere Nacht (wobei die anderen am Abend bestimmt noch jede Menge Spa\u00df haben d\u00fcrften).<\/p>\n<p align=\"center\"><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4911.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4911_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4913.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4913_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4914.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4914_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4915.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4915_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><\/p>\n<p align=\"center\"><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/SxN3EUnJQb0\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p align=\"center\"><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/xlE-v2bHt40\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<div class=\"wlWriterEditableSmartContent\" id=\"scid:887EC618-8FBE-DEAD-BEEF-2339AF2EC721:c8958546-8503-4c86-ad0b-051fb737c226\" style=\"width: 450px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;\"><a title=\"Unsere \" href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4919-8x6.JPG\" rel=\"thumbnail\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4919.JPG?w=640\" border=\"0\" \/><\/a><\/div>\n<p align=\"center\"><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4918.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4918_thumb.jpg?resize=139%2C184\" width=\"139\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4921.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4921_thumb.jpg?resize=139%2C184\" width=\"139\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4924.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4924_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><\/p>\n<\/blockquote>\n<p align=\"justify\"><strong><span style=\"text-decoration: underline;\">09. Februar 2013:<\/span><\/strong><\/p>\n<p align=\"justify\"><iframe loading=\"lazy\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/271585487\" height=\"548\" width=\"465\" frameborder=\"0\"><\/iframe><\/p>\n<p align=\"justify\">03:00 mein Wecker hat geklingt. Booooohh. Hilft nix, wir haben es so gewohlt. Schnell noch eine Kaffee reinwerfen, etwas M\u00fcsli und ein letztes <a href=\"https:\/\/suedkreislaeufer.de\/?p=3805\" target=\"_blank\">Mental Focus<\/a> <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"border-style: none;\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/wlEmoticon-smile_3.png?w=640\" \/> und ab geht die Lucy. Um 04:00 Uhr steht mein \u201cTaxi\u201d in Form von Lars vor der T\u00fcr, bereit Jens und Mich nach G\u00f6ttingen zu kutschern. Zuerst mu\u00df ich aber meinen Nissi Bolliden nach Rh\u00fcden fahren, dort gabelte mich dann Lars auf und zu dritt geht es nach G\u00f6ttingen. Lars schmei\u00dft uns voller liebe am Hainholzhof aus dem Auto und f\u00e4hrt wieder nach Hause. Nun gab es kein zur\u00fcck mehr <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"border-style: none;\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/wlEmoticon-smile_3.png?w=640\" \/> Nach einen kleinen Fr\u00fcst\u00fcck im \u201cAlten Tanzsaal\u201d ging es um Punkt 6 Uhr los auf die BC.<\/p>\n<p align=\"center\"><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4925.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4925_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4930.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4930_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4931.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4931_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4932.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4932_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4935.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4935_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><\/p>\n<p align=\"center\"><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/ZoQ6911gVW0\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p align=\"center\"><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/5a5I5-29EwQ\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p align=\"justify\">Durch den G\u00f6ttinger Wald verlief unser Lauf zun\u00e4chst bis Landolfshausen zur ersten VP. An allen Verpflegungspunkten wurden wir stets herzlichst aufgenommen und versorgt. Daf\u00fcr an alle Helfer ein gro\u00dfes Dankesch\u00f6n.<\/p>\n<p style=\"text-align: center;\" align=\"justify\"><a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=3837\" rel=\"attachment wp-att-3837\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3837\" data-permalink=\"https:\/\/suedkreislaeufer.de\/?attachment_id=3837\" data-orig-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/Seeburger-See-02.jpg?fit=801%2C1200&amp;ssl=1\" data-orig-size=\"801,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Rainer Holland&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Seeburger See 02\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/Seeburger-See-02.jpg?fit=640%2C960&amp;ssl=1\" class=\" wp-image-3837 alignnone\" alt=\"Seeburger See 02\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/Seeburger-See-02.jpg?resize=561%2C840&#038;ssl=1\" width=\"561\" height=\"840\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/Seeburger-See-02.jpg?w=801&amp;ssl=1 801w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/Seeburger-See-02.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/Seeburger-See-02.jpg?resize=683%2C1024&amp;ssl=1 683w\" sizes=\"auto, (max-width: 561px) 100vw, 561px\" \/><\/a><\/p>\n<p align=\"center\"><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4936.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4936_thumb.jpg?resize=139%2C184\" width=\"139\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4938.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4938_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><\/p>\n<p align=\"center\"><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4940.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4940_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4941.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4941_thumb.jpg?resize=139%2C184\" width=\"139\" height=\"184\" border=\"0\" \/><\/a><\/p>\n<p align=\"center\"><a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=3833\" rel=\"attachment wp-att-3833\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3833\" data-permalink=\"https:\/\/suedkreislaeufer.de\/?attachment_id=3833\" data-orig-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/VP-RhumequelleSchrift.jpg?fit=447%2C640&amp;ssl=1\" data-orig-size=\"447,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"VP RhumequelleSchrift\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/VP-RhumequelleSchrift.jpg?fit=447%2C640&amp;ssl=1\" class=\" wp-image-3833 alignnone\" alt=\"VP RhumequelleSchrift\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/VP-RhumequelleSchrift.jpg?resize=268%2C384&#038;ssl=1\" width=\"268\" height=\"384\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/VP-RhumequelleSchrift.jpg?w=447&amp;ssl=1 447w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/VP-RhumequelleSchrift.jpg?resize=209%2C300&amp;ssl=1 209w\" sizes=\"auto, (max-width: 268px) 100vw, 268px\" \/><\/a><\/p>\n<p align=\"justify\">Den ersten Teil bis Barbis (42,5 km) lief ich immer abwechselnd mit Christoph, Jens oder halt\u00a0 auch lange Zeit alleine. Durch unterschiedliche Tempos oder auch wenn man mal in die B\u00fcsche mu\u00dfte ergab sich das so. Barbis, nach der Marathon Distanz, erreichte ich nach knapp 4,5 Stunden alleine und freute mich Hansi mit Benny zu treffen die das ganze Geschehen beobachteten.<\/p>\n<p align=\"center\"><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4943.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4943_thumb.jpg?resize=184%2C244\" width=\"184\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4944.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4944_thumb.jpg?resize=184%2C244\" width=\"184\" height=\"244\" border=\"0\" \/><\/a><\/p>\n<p align=\"center\"><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4945.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4945_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4947.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4947_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4949.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4949_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4950.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4950_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/856166_511138538930087_271983152_o.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"856166_511138538930087_271983152_o\" alt=\"856166_511138538930087_271983152_o\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/856166_511138538930087_271983152_o_thumb.jpg?resize=272%2C184\" width=\"272\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4951.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4951_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><\/p>\n<p align=\"center\"><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/Foto-1.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"Foto 1\" alt=\"Foto 1\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/Foto-1_thumb.jpg?resize=244%2C183\" width=\"244\" height=\"183\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/Foto-2.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"Foto 2\" alt=\"Foto 2\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/Foto-2_thumb.jpg?resize=244%2C183\" width=\"244\" height=\"183\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/Foto-3.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"Foto 3\" alt=\"Foto 3\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/Foto-3_thumb.jpg?resize=244%2C183\" width=\"244\" height=\"183\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/Foto-4.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"Foto 4\" alt=\"Foto 4\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/Foto-4_thumb.jpg?resize=244%2C183\" width=\"244\" height=\"183\" border=\"0\" \/><\/a><\/p>\n<p align=\"justify\">Nun freute ich mich aber auch endlich in den Harz zu gelangen um die Challenge richtig anzugehen. Zun\u00e4chst stand der sogen. \u201cEntsafter\u201d auf der Tagesordnung. Eine ca. 20 km lange, fast durchgehend steigende Strecke bis zur Lausebuche bei km 63. Der \u201cEntsafter\u201d machte seinen Namen alle Ehre. W\u00e4hrend der erste Teil noch gut zu laufen ging, daf\u00fcr aber stets bergauf, war der zweiten Teil vom \u201cJagdkopf\u201d (km 54) bis zur Lausbuche (km 63) \u201cfast\u201d nicht laufbar und zwang einen immer wieder zu gehen. Das war meines Erachtens der anstrengendste Teil der Challenge und machte ein wenig m\u00fcrbe. Durch das st\u00e4ndige wegdrehen der F\u00fc\u00dfe im Schnee (die Loipe der Ski Fahrer durfte nat\u00fcrliche nicht zerst\u00f6rt werden) wurde Kn\u00f6chel, F\u00fc\u00dfe und bei mir vor allen die linke H\u00fcfte stark beansprucht. Aber irgendwann, das Zeit Gef\u00fchl war nicht wirklich vorhanden, erreichte ich schlie\u00dflich den Jagdkopf und hatte das schlimmste \u00fcberstanden. Wenn ich an den Steigungen gehen mu\u00dfte meldete sich stets meine H\u00fcft Muskulatur, beim laufen war das zippen weg. Eine Entlastung brachte das verwenden der Trailst\u00f6cke die ich nun ab K\u00f6nigskrug benutzte.<\/p>\n<p align=\"center\"><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4952.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4952_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4953.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4953_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4954.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4954_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4955.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4955_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4956.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4956_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4957.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4957_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><\/p>\n<p align=\"center\"><a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=3838\" rel=\"attachment wp-att-3838\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3838\" data-permalink=\"https:\/\/suedkreislaeufer.de\/?attachment_id=3838\" data-orig-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/Lausebuche.jpg?fit=801%2C1200&amp;ssl=1\" data-orig-size=\"801,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Rainer Holland&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Lausebuche\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/Lausebuche.jpg?fit=640%2C960&amp;ssl=1\" class=\"aligncenter size-medium wp-image-3838\" alt=\"Lausebuche\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/Lausebuche.jpg?resize=200%2C300&#038;ssl=1\" width=\"200\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/Lausebuche.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/Lausebuche.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/Lausebuche.jpg?w=801&amp;ssl=1 801w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4959_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4960.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4960_thumb.jpg?resize=139%2C184\" width=\"139\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4961.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4961_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4962.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4962_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><\/p>\n<p align=\"justify\">Kurz vor Oderbr\u00fcck traf ich dann endlich auch wieder auf Christoph mit dem ich die letzten 10 km auf den Brocken \u201clief\u201d- meist war es mehr ein z\u00fcgiges gehen <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"border-style: none;\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/wlEmoticon-smile_3.png?w=640\" \/> Kurz vor dem Gipfel stie\u00df dann auch noch Rolf \u201cRolli\u201d Sch\u00fcrmann zu uns und so erreichten wir gemeinsam nach 11 Stunden und 25 Minuten den Brockengipfel. Was f\u00fcr ein Erlebnis. Der \u201cSieger\u201d, Frank Kleinsorg lief die BC in 07:43, wow. Nachdem ich noch kurz zum Brockenstein ging f\u00fcr mein Gipfelfoto (es war inzwischen empfindlich kalt geworden) kehrte ich nun endlich im Goethesaal ein wo all die anderen bereits am essen, schnacken und feiern waren.<\/p>\n<p align=\"center\">\u00a0<a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4962_3.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4962_thumb_3.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4963.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4963_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4964.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4964_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4967.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4967_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4968.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4968_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4969.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4969_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4970.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4970_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4971.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4971_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4972.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4972_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4973.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4973_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4974.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4974_thumb.jpg?resize=139%2C184\" width=\"139\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4975.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4975_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4976.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4976_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4977.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4977_thumb.jpg?resize=139%2C184\" width=\"139\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4978.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4978_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4979.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4979_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><\/p>\n<p align=\"justify\">Lieber Brockenwirt, nun mu\u00df ich noch was gestehen: die ausgelatschten Speedcross3 die unter dem Tisch stinken waren meine <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"border-style: none;\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/wlEmoticon-smile_3.png?w=640\" \/> Ich hab sie sozusagen auf dem Brocken nach 1600 km lauferei Standes gem\u00e4\u00df beerdigt. Bitte k\u00fcmmere dich liebevoll um sie. Vielen Dank f\u00fcr Dein Verst\u00e4ndnis.<\/p>\n<div class=\"wlWriterEditableSmartContent\" id=\"scid:887EC618-8FBE-DEAD-BEEF-2339AF2EC721:aea8cd3e-2fcf-404e-b996-37b46abb0d65\" style=\"width: 304px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;\"><a title=\"... habt Euch wohl ...\" href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4980-8x6.JPG\" rel=\"thumbnail\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4980.JPG?w=640\" border=\"0\" \/><\/a><\/div>\n<p align=\"justify\">Nach dem wir uns verpflegt und aufgew\u00e4rmt hatten machten Christoph, Jens und ich und fertig f\u00fcr unseren Marsch zur\u00fcck nach Torfhaus wo Christoph sein Kumpel uns erwartete. Auch wenn diese Wanderung uns (zumindest mir) den Rest gab war sie doch trotzdem richtig toll. Durch den n\u00e4chtlichen verschneiten Harz zu gehen ist wundersch\u00f6n.<\/p>\n<p align=\"center\"><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4981.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4981_thumb.jpg?resize=184%2C244\" width=\"184\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4984.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4984_thumb.jpg?resize=244%2C184\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4985.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4985_thumb.jpg?resize=184%2C244\" width=\"184\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4986.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4986_thumb.jpg?resize=184%2C244\" width=\"184\" height=\"244\" border=\"0\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4988.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/IMG_4988_thumb.jpg?resize=184%2C244\" width=\"184\" height=\"244\" border=\"0\" \/><\/a><\/p>\n<p align=\"center\"><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/vTijFFxombE\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p align=\"justify\">Mein Dank gilt an allen die diese Veranstaltung zu dem machen was es ist. Ein wirklich sch\u00f6ner, anstrengender Lauf mit einer Atmosph\u00e4re die kaum zu beschreiben ist. Durch viele h\u00f6hen und tiefen\u00a0 geht man bei solch ein Ereignis und genau das ist das was solch ein Lauf ausmacht. Dieses Feeling bekommst man bei keinen Stadtmarathon, ist einfach so. Entschuldigen m\u00f6chte ich mich bei meiner Frau, die immer wieder meine Verr\u00fccktheiten ertr\u00e4gt. Schatz, ich versuche mich zu besser\u2026. versprochen.<\/p>\n<p align=\"justify\">Nun aber regeneriere ich mich erst einmal ein wenig und lass den Lauf auf mich wirken \u2026. Habt Euch wohl <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"border-style: none;\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/wlEmoticon-smile_3.png?w=640\" \/><\/p>\n<p align=\"center\"><a href=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/bc2.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"bc2\" alt=\"bc2\" src=\"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Brocken-Challenge-2013_CD8F\/bc2_thumb.jpg?resize=179%2C244\" width=\"179\" height=\"244\" border=\"0\" \/><\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\">Alle Bilder findet Ihr auch <a href=\"https:\/\/www.icloud.com\/photostream\/#A3532ODWCQ4Xg\">HIER<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>29. Januar 2013: Pling, \u201cSie haben Post\u201d, mein Handy meldet sich zu Wort. Gerade bin ich im Hildesheimer Wald auf den Weg nach Elze (nat\u00fcrlich laufend), als mich eine Mail aus der BC Basis erreicht. Da steht (sinngem\u00e4\u00df) \u201cDu bist &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=3827\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5,9,10],"tags":[184,16,185,61],"class_list":["post-3827","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","category-veranstaltungen","category-wettkampfe","tag-bc","tag-brocken","tag-brocken-challenge","tag-trail"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-ZJ","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":3802,"url":"https:\/\/suedkreislaeufer.de\/?p=3802","url_meta":{"origin":3827,"position":0},"title":"Brocken Challenge 2013","author":"Suedkreislaeufer","date":"31. Januar 2013","format":false,"excerpt":"\u201cDu bist nachgerutscht und kannst mit laufen\u201d, die Nachricht erreichte mich die Tage wie ein Paukenschlag. Endlich schaffe ich es an der Brocken Challenge teilzunehmen. Bisher hat es terminlich nie gepasst. Die Anmeldung f\u00fcr den Lauf war bereits im Dezember 2012 und bereits nach wenigen Minuten ausgebucht. Der Veranstalter hatte\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/3d2f636a1228_FB7C\/IMG_2354_Snapseed_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":16431,"url":"https:\/\/suedkreislaeufer.de\/?p=16431","url_meta":{"origin":3827,"position":1},"title":"Brocken Challenge 2020","author":"Suedkreislaeufer","date":"9. Februar 2020","format":false,"excerpt":"Es ist Donnerstagfr\u00fch, zwei Tage bis zur BC und ich hab Zahnschmerzen .... Na toll. Der Gang zum Zahnarzt brachte die Erkenntniss das es eventl. nur ein massive Zahnfleischentz\u00fcndung ist, das wird schon gehen. Freitagfr\u00fch, es ist ein wenig besser geworden und ich bin zuversichtlich das ich zur BC kann.\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0568.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0568.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0568.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2020\/02\/DJI_0568.jpg?resize=700%2C400 2x"},"classes":[]},{"id":9157,"url":"https:\/\/suedkreislaeufer.de\/?p=9157","url_meta":{"origin":3827,"position":2},"title":"12. Brocken Challenge&ndash;meine dritte","author":"Suedkreislaeufer","date":"15. Februar 2015","format":false,"excerpt":"Dezember 2014, ich bekomme die Best\u00e4tigung das ich auch in 2015 bei der Brocken Challenge dabei sein werde. Das freut mich sehr, ist es doch damit bereits die dritte Teilnahme an einen Lauf der einmalig ist. Zitat von der Webseite: \"das h\u00e4rteste Rennen des Nordens\" (NDR) \"die l\u00e4ngste Bio-Messe der\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/02\/GOPR6737.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/02\/GOPR6737.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/02\/GOPR6737.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/02\/GOPR6737.jpg?resize=700%2C400 2x"},"classes":[]},{"id":6965,"url":"https:\/\/suedkreislaeufer.de\/?p=6965","url_meta":{"origin":3827,"position":3},"title":"Brocken Challenge 2014","author":"Suedkreislaeufer","date":"10. Februar 2014","format":false,"excerpt":"Brocken Challenge 2014 von suedkreislaeufer auf Vimeo. \"\u2026 und wenn heute mein Geburtstag w\u00e4re h\u00e4tte ich einen Wunsch: das wir alle gut da oben ankommen\" Mit diesen Worten schickt uns Markus Ohlef auch dieses Jahr wieder auf die 80 km lange Reise von G\u00f6ttingen zum Brocken. 1900 hm m\u00fcssen wir\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/02\/altAn-x2ADiDa_ZUHru2lzjZ6xUHSRNR8Dm88q5KssSPkob.jpg?fit=800%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/02\/altAn-x2ADiDa_ZUHru2lzjZ6xUHSRNR8Dm88q5KssSPkob.jpg?fit=800%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/02\/altAn-x2ADiDa_ZUHru2lzjZ6xUHSRNR8Dm88q5KssSPkob.jpg?fit=800%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/02\/altAn-x2ADiDa_ZUHru2lzjZ6xUHSRNR8Dm88q5KssSPkob.jpg?fit=800%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":15935,"url":"https:\/\/suedkreislaeufer.de\/?p=15935","url_meta":{"origin":3827,"position":4},"title":"XVI. Brocken Challenge 2019","author":"Suedkreislaeufer","date":"10. Februar 2019","format":false,"excerpt":"Der zweite Ultra f\u00fcr mich in 2019, die Brocken Challenge. Was war das f\u00fcr ein Tag. Bei der Fahrt nach G\u00f6ttingen am Samstag in der Fr\u00fche werden wir auf der Autobahn noch von Regen begl\u00fcckt, der sich aber zum Gl\u00fcck dann den ganzen Tag zur\u00fcck hielt. Start war wie immer\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2019\/02\/2019-02-09-Brocken-Challenge-02.jpeg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2019\/02\/2019-02-09-Brocken-Challenge-02.jpeg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2019\/02\/2019-02-09-Brocken-Challenge-02.jpeg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2019\/02\/2019-02-09-Brocken-Challenge-02.jpeg?resize=700%2C400 2x"},"classes":[]},{"id":14084,"url":"https:\/\/suedkreislaeufer.de\/?p=14084","url_meta":{"origin":3827,"position":5},"title":"Brocken Challenge 2017 &#8211; Aschus letzte","author":"Suedkreislaeufer","date":"12. Februar 2017","format":false,"excerpt":"Meine, nun 5. Teilnahme bei der BC, war mal wieder eine echte Challenge. W\u00e4hrend die BC 2014 bis 2016, zumindest was das Wetter und den Zustand der Strecke betrifft, eher einfach war, hatte wir diesmal wieder das volle Programm an Nettigkeiten. Wie 2013, damals meine erste Challenge, hatte wir im\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/02\/2017_02_10-17h07m15s-BC-2017.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/02\/2017_02_10-17h07m15s-BC-2017.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/02\/2017_02_10-17h07m15s-BC-2017.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2017\/02\/2017_02_10-17h07m15s-BC-2017.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3827"}],"version-history":[{"count":7,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3827\/revisions"}],"predecessor-version":[{"id":6168,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/3827\/revisions\/6168"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}