{"id":4963,"date":"2013-05-31T15:54:07","date_gmt":"2013-05-31T15:54:07","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=4963"},"modified":"2013-11-12T16:39:31","modified_gmt":"2013-11-12T16:39:31","slug":"rubs-mit-grieberg","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=4963","title":{"rendered":"RuBS mit Grie&szlig;berg"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/320673166\" height=\"548\" width=\"465\" frameborder=\"0\"><\/iframe><\/p>\n<p align=\"justify\">Wieder einmal regnet es. Langsam ist man es leid. Die Feuerwehren haben Dauereinsatz und \u00fcberall wird nur vom Wetter geredet, selbst hier <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-winkingsmile\" style=\"border-style: none;\" alt=\"Zwinkerndes Smiley\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/wlEmoticon-winkingsmile1.png?w=640&#038;ssl=1\" \/> Ich hatte Gl\u00fcck, mein Lauf war \u00fcberwiegend trocken, zumindest von oben. Die Wege, soweit noch vorhanden haben sich in kleine B\u00e4che verwandelt und begleiten einen bergauf und bergab. Mitten aus den W\u00e4ldern kommen pl\u00f6tzlich B\u00e4che wo nie welche gewesen sind. Kn\u00f6cheltief ist der Matsch in den man immer wieder landet, welch ein Spa\u00df ! Die Lamme am Solebad und im Kurpark sowie die Riehe in Oestrum bewegen sich schon wieder am Rande Ihrer M\u00f6glichkeiten und drohen \u00fcber die Ufer zu treten \u2026. es reicht.<\/p>\n<p align=\"justify\">Ein jeder hat ja so seine Lieblingsstrecken oder Verbindungswege. Bei mir ist das einer der von \u201cKlein Amerika\u201d (so nannten wir das schon als Kinder) in Richtung S\u00f6der geht. Auf diesen Trail kenne ich so ziemlich jeden Stock. Einer ist mir besonders ans Herz gewachsen. Er ragt genau in den schmalen Singletrail und fristet dort schon seit bestimmt 2 Jahren sein Dasein. Selbst intensive Baumf\u00e4llungen und R\u00fcckungen trotzte er. Ich wollte Ihn schon mal entfernen, tat es dann aber nicht, er ist mir ein guter Freund geworden (besonders t\u00fcckisch bei Schnee). Aus diesen Grund hab ich Ihn nun auch mal fotografiert damit er nicht in Vergessenheit ger\u00e4t. Sollte Ihr dort also mal durch laufen, achtet auf Ihn und gr\u00fc\u00dft recht freundlich\u2026 er wird es Euch danken <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-winkingsmile\" style=\"border-style: none;\" alt=\"Zwinkerndes Smiley\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/wlEmoticon-winkingsmile1.png?w=640&#038;ssl=1\" \/><\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=4963&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 307px;\" data-original-width=\"640\" data-original-height=\"307\" > <div class=\"gallery-group images-1\" style=\"width: 408px; height: 307px;\" data-original-width=\"408\" data-original-height=\"307\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=4961\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"404\"> <meta itemprop=\"height\" content=\"303\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"4961\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0909.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-ZR1000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.24&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG0909\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0909.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0909.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0909.jpg?w=404&#038;h=303&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0909.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0909.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"404\" height=\"303\" loading=\"lazy\" data-original-width=\"404\" data-original-height=\"303\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG0909\" alt=\"Hier kann nun Reis angebaut werden\" style=\"width: 404px; height: 303px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Hier kann nun Reis angebaut werden <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 232px; height: 307px;\" data-original-width=\"232\" data-original-height=\"307\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=4950\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"228\"> <meta itemprop=\"height\" content=\"303\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"4950\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0910.jpg\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-ZR1000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.24&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG0910\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0910.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0910.jpg?fit=600%2C800&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0910.jpg?w=228&#038;h=303&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0910.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0910.jpg?resize=225%2C300&amp;ssl=1 225w\" width=\"228\" height=\"303\" loading=\"lazy\" data-original-width=\"228\" data-original-height=\"303\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG0910\" alt=\"Spontanb\u00e4che\" style=\"width: 228px; height: 303px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Spontanb\u00e4che <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 534px;\" data-original-width=\"640\" data-original-height=\"534\" > <div class=\"gallery-group images-1\" style=\"width: 402px; height: 534px;\" data-original-width=\"402\" data-original-height=\"534\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=4951\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"398\"> <meta itemprop=\"height\" content=\"530\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"4951\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0911.jpg\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-ZR1000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.67&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG0911\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0911.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0911.jpg?fit=600%2C800&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0911.jpg?w=398&#038;h=530&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0911.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0911.jpg?resize=225%2C300&amp;ssl=1 225w\" width=\"398\" height=\"530\" loading=\"lazy\" data-original-width=\"398\" data-original-height=\"530\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG0911\" alt=\"Mein Freund der Ast\" style=\"width: 398px; height: 530px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Mein Freund der Ast <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-3\" style=\"width: 238px; height: 534px;\" data-original-width=\"238\" data-original-height=\"534\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=4952\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"234\"> <meta itemprop=\"height\" content=\"176\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"4952\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0912.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-ZR1000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;19.54&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG0912\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0912.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0912.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0912.jpg?w=234&#038;h=176&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0912.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0912.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"234\" height=\"176\" loading=\"lazy\" data-original-width=\"234\" data-original-height=\"176\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG0912\" alt=\"CIMG0912\" style=\"width: 234px; height: 176px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=4953\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"234\"> <meta itemprop=\"height\" content=\"170\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"4953\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0913.jpg\" data-orig-size=\"800,581\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-ZR1000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.24&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG0913\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0913.jpg?fit=300%2C217&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0913.jpg?fit=640%2C465&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0913.jpg?w=234&#038;h=170&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0913.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0913.jpg?resize=300%2C217&amp;ssl=1 300w\" width=\"234\" height=\"170\" loading=\"lazy\" data-original-width=\"234\" data-original-height=\"170\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG0913\" alt=\"ON absolut Trailtauglich\" style=\"width: 234px; height: 170px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> ON absolut Trailtauglich <\/div> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=4954\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"234\"> <meta itemprop=\"height\" content=\"176\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"4954\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0914.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-ZR1000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.11&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG0914\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0914.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0914.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0914.jpg?w=234&#038;h=176&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0914.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0914.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"234\" height=\"176\" loading=\"lazy\" data-original-width=\"234\" data-original-height=\"176\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG0914\" alt=\"CIMG0914\" style=\"width: 234px; height: 176px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 536px;\" data-original-width=\"640\" data-original-height=\"536\" > <div class=\"gallery-group images-3\" style=\"width: 237px; height: 536px;\" data-original-width=\"237\" data-original-height=\"536\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=4955\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"233\"> <meta itemprop=\"height\" content=\"175\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"4955\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0915.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-ZR1000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;53&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG0915\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0915.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0915.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0915.jpg?w=233&#038;h=175&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0915.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0915.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"233\" height=\"175\" loading=\"lazy\" data-original-width=\"233\" data-original-height=\"175\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG0915\" alt=\"CIMG0915\" style=\"width: 233px; height: 175px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=4956\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"233\"> <meta itemprop=\"height\" content=\"175\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"4956\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0916.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-ZR1000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;53&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG0916\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0916.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0916.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0916.jpg?w=233&#038;h=175&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0916.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0916.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"233\" height=\"175\" loading=\"lazy\" data-original-width=\"233\" data-original-height=\"175\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG0916\" alt=\"CIMG0916\" style=\"width: 233px; height: 175px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=4957\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"233\"> <meta itemprop=\"height\" content=\"174\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"4957\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0917.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-ZR1000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;53&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG0917\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0917.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0917.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0917.jpg?w=233&#038;h=174&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0917.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0917.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"233\" height=\"174\" loading=\"lazy\" data-original-width=\"233\" data-original-height=\"174\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG0917\" alt=\"Die Lamme am Solebad\" style=\"width: 233px; height: 174px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Die Lamme am Solebad <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 403px; height: 536px;\" data-original-width=\"403\" data-original-height=\"536\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=4958\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"399\"> <meta itemprop=\"height\" content=\"532\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"4958\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0919.jpg\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-ZR1000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;13.79&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG0919\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0919.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0919.jpg?fit=600%2C800&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0919.jpg?w=399&#038;h=532&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0919.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0919.jpg?resize=225%2C300&amp;ssl=1 225w\" width=\"399\" height=\"532\" loading=\"lazy\" data-original-width=\"399\" data-original-height=\"532\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG0919\" alt=\"CIMG0919\" style=\"width: 399px; height: 532px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 425px;\" data-original-width=\"640\" data-original-height=\"425\" > <div class=\"gallery-group images-1\" style=\"width: 320px; height: 425px;\" data-original-width=\"320\" data-original-height=\"425\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=4959\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"421\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"4959\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0922.jpg\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-ZR1000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;7.15&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG0922\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0922.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0922.jpg?fit=600%2C800&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0922.jpg?w=316&#038;h=421&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0922.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0922.jpg?resize=225%2C300&amp;ssl=1 225w\" width=\"316\" height=\"421\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"421\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG0922\" alt=\"Trail am Bosenberg\" style=\"width: 316px; height: 421px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Trail am Bosenberg <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 320px; height: 425px;\" data-original-width=\"320\" data-original-height=\"425\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=4960\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"316\"> <meta itemprop=\"height\" content=\"421\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"4960\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0923.jpg\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-ZR1000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.24&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG0923\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0923.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0923.jpg?fit=600%2C800&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0923.jpg?w=316&#038;h=421&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0923.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0923.jpg?resize=225%2C300&amp;ssl=1 225w\" width=\"316\" height=\"421\" loading=\"lazy\" data-original-width=\"316\" data-original-height=\"421\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG0923\" alt=\"Die Riehe in Oestrum\" style=\"width: 316px; height: 421px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Die Riehe in Oestrum <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wieder einmal regnet es. Langsam ist man es leid. Die Feuerwehren haben Dauereinsatz und \u00fcberall wird nur vom Wetter geredet, selbst hier Ich hatte Gl\u00fcck, mein Lauf war \u00fcberwiegend trocken, zumindest von oben. Die Wege, soweit noch vorhanden haben sich &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=4963\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[74,73,50,53,87,61],"class_list":["post-4963","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-bosenberg","tag-griesberg","tag-ohe","tag-regen","tag-sauberge","tag-trail"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-1i3","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":7287,"url":"https:\/\/suedkreislaeufer.de\/?p=7287","url_meta":{"origin":4963,"position":0},"title":"GriBoTosGri","author":"Suedkreislaeufer","date":"10. April 2014","format":false,"excerpt":"Ich liebe den Duft von nassen Waldboden und ich mag es noch mehr darauf zu laufen. Ich brauch nat\u00fcrlich nicht unbedingt Regen, aber wenn es im Wald so nach Wald riecht dann bin ich hin und weg. Auch wenn es momentan nicht gerade warm ist und der April uns zeigt\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/04\/hm1.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/04\/hm1.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/04\/hm1.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/04\/hm1.jpg?resize=700%2C400 2x"},"classes":[]},{"id":6563,"url":"https:\/\/suedkreislaeufer.de\/?p=6563","url_meta":{"origin":4963,"position":1},"title":"GriBoTosGri","author":"Suedkreislaeufer","date":"24. November 2013","format":false,"excerpt":"Wer h\u00e4tte das heute morgen gedacht das es so ein sch\u00f6ner Nachmittag wird. Morgens noch alles verregnet und ungem\u00fctlich, Nachmittags fantastisches Wetter. Zun\u00e4chst lief ich hoch zum Grie\u00dfberg um von dort auf den Bosenbergtrail zu gelangen. Der Bosenberg ist einfach toll und k\u00f6nnte meinetwegen noch wesentlich l\u00e4nger sein. Am Ende\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4381.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4381.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4381.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4381.jpg?resize=700%2C400 2x"},"classes":[]},{"id":6695,"url":"https:\/\/suedkreislaeufer.de\/?p=6695","url_meta":{"origin":4963,"position":2},"title":"1. Pre-Silvesterlauf 2013","author":"Suedkreislaeufer","date":"29. Dezember 2013","format":false,"excerpt":"Was gibt es sch\u00f6neres als am letzten Sonntagmorgen des Jahres gemeinsam mit Freunden 4 Stunden durch den Matsch zu pfl\u00fcgen ? Nix Also haben wir uns heute morgen auf 8 Uhr zum 1. Pre-Silvesterlauf hier in Wehrstedt verabredet, wie \u00fcblich \u00fcber FB bzw. per Email. Bis dann so alle eingetrudelt\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/CIMG4546.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/CIMG4546.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/CIMG4546.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/CIMG4546.jpg?resize=700%2C400 2x"},"classes":[]},{"id":3440,"url":"https:\/\/suedkreislaeufer.de\/?p=3440","url_meta":{"origin":4963,"position":3},"title":"GriBoToGri","author":"Suedkreislaeufer","date":"15. September 2012","format":false,"excerpt":"GriBoToGri, der Grie\u00dfberg, Bosenberg, Tosmar, Grie\u00dfberg Lauf ist mit ca. 660 hm ein sch\u00f6ner Lauf mit gut 70% Singletrails. Los ging es um 07.30 bei frischen Temperaturen, ich trug heute das erste mal wieder ein lange Lauftight und ein Langarmshirt und auch das Halstuch wurde angelegt. Beides konnte ich dann\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"IMG_20120915_081935","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/GriBoToGri_86B2\/IMG_20120915_081935_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2899,"url":"https:\/\/suedkreislaeufer.de\/?p=2899","url_meta":{"origin":4963,"position":4},"title":"Sauberge &#8211; Salzdetfurther Wald","author":"Suedkreislaeufer","date":"3. April 2012","format":false,"excerpt":"Welch ein Gl\u00fcck, es wurde entgegen der Vorhersage sonnig und \u201cwarm\u201d, zumindest warm genug um die neue Ausr\u00fcstung zu testen Zun\u00e4chst ging es \u00fcber den Saubergeh\u00f6henweg zum Gipfelbuch auf Hammersteins H\u00f6he um die neusten Eintr\u00e4ge abzuholen und wieder runter ins Tal durch den Kurpark um die in Bau befindliche neue\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"IMG_1745","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/SaubergeSalzdetfurther-Wald_119A1\/IMG_1745_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7483,"url":"https:\/\/suedkreislaeufer.de\/?p=7483","url_meta":{"origin":4963,"position":5},"title":"GriToToSau","author":"Suedkreislaeufer","date":"4. Mai 2014","format":false,"excerpt":"Warum ich hier noch nie lang gelaufen bin ? Keine Ahnung, aber manchmal wird man auch im heimischen Wald noch \u00fcberrascht. \u00dcber den Grie\u00dfberg verlief mein Weg wie so oft runter zum Gehlenbach und wieder hoch zur Tosmarh\u00fctte um auch gleich wieder runter zum S\u00f6hrer Forsthaus. Bis hierher schon mal\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6043.jpg?fit=800%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6043.jpg?fit=800%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6043.jpg?fit=800%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6043.jpg?fit=800%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/4963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4963"}],"version-history":[{"count":3,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/4963\/revisions"}],"predecessor-version":[{"id":6121,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/4963\/revisions\/6121"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}