{"id":5532,"date":"2013-08-17T13:39:30","date_gmt":"2013-08-17T13:39:30","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=5532"},"modified":"2013-11-12T16:35:42","modified_gmt":"2013-11-12T16:35:42","slug":"hohnsenseelauf","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=5532","title":{"rendered":"Hohnsenseelauf"},"content":{"rendered":"<p align=\"justify\">\u00dcber Petze und Diekholzen lief ich heute mal zum Hohnsensee. Einmal rum und \u00fcber Egenstedt zur\u00fcck. Einfach nur laufen \u2026 kaum Steigungen, nix schwieriges, fast nur Radwege oder \u00e4hnliches \u2026. auch mal ganz sch\u00f6n <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/wlEmoticon-smile6.png?w=640&#038;ssl=1\">. Und das beste: 21.0 \u00b0C bei bedeckten Himmel, 1A Laufwetter.<\/p>\n<p align=\"center\"><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/CIMG2019.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" title=\"CIMG2019\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; margin: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"CIMG2019\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/CIMG2019_thumb.jpg?resize=244%2C184&#038;ssl=1\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/CIMG2020.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" title=\"CIMG2020\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; margin-left: 0px; border-left: 0px; display: inline; padding-right: 0px; margin-right: 0px\" border=\"0\" alt=\"CIMG2020\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/CIMG2020_thumb.jpg?resize=244%2C184&#038;ssl=1\" width=\"244\" height=\"184\"><\/a><\/p>\n<p> <iframe loading=\"lazy\" height=\"548\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/360173573\" frameborder=\"0\" width=\"465\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dcber Petze und Diekholzen lief ich heute mal zum Hohnsensee. Einmal rum und \u00fcber Egenstedt zur\u00fcck. Einfach nur laufen \u2026 kaum Steigungen, nix schwieriges, fast nur Radwege oder \u00e4hnliches \u2026. auch mal ganz sch\u00f6n . Und das beste: 21.0 \u00b0C &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=5532\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[136,182],"class_list":["post-5532","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-hildesheim","tag-hohnsen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-1re","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":3792,"url":"https:\/\/suedkreislaeufer.de\/?p=3792","url_meta":{"origin":5532,"position":0},"title":"Zum Hohnsen","author":"Suedkreislaeufer","date":"27. Januar 2013","format":false,"excerpt":"Ich muss gestehen im Sommer ist es am Hohnsen sch\u00f6ner. Eine Runde wollte ich aber trotzdem drum herum laufen und so lief ich heute flotten Schrittes auf Radwegen bis nach Hildesheim. Seit heute ist es ja wesentlich w\u00e4rmer, deswegen regnete es nat\u00fcrlich auch Trotz des Tauwetters hatten die R\u00e4umdienste auf\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/18ce5f075e13_F615\/IMG_4808_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":36,"url":"https:\/\/suedkreislaeufer.de\/?p=36","url_meta":{"origin":5532,"position":1},"title":"Lauf vom 23. Januar 2011","author":"Suedkreislaeufer","date":"23. Januar 2011","format":false,"excerpt":"Mein heutiger Lauf sollte nun mal endlich wieder etwas l\u00e4nger werden. L\u00e4nger hei\u00dft in meinen Fall dann irgendetwas \u00fcber 25 km. Nachdem ich die Nacht sehr schlecht geschlafen habe, bin ich auch gleich um 8 Uhr auf und konnte um 9 Uhr starten. Meine Lauf f\u00fchrte mich durch das verschlafene\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"2301","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/2301_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2666,"url":"https:\/\/suedkreislaeufer.de\/?p=2666","url_meta":{"origin":5532,"position":2},"title":"Februar Ultra","author":"Suedkreislaeufer","date":"16. Februar 2012","format":false,"excerpt":"YES, done. Heute lief ich \"spontan\" meinen Februar Ultra, somit der 7. Monatsultra in Folge :-) Mein Weg f\u00fchrte mich \u00fcber Diekholzen nach Sorsum, weiter nach Hildesheim an der Innerste bis Heinde, und zum Schlu\u00df noch einen Bogen \u00fcber die Sauberge :-) In Hildesheim am Hohnsensee traf ich einen Kumpel\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1199.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":15565,"url":"https:\/\/suedkreislaeufer.de\/?p=15565","url_meta":{"origin":5532,"position":3},"title":"Familientreffen in Hohnsen","author":"Suedkreislaeufer","date":"15. Juli 2018","format":false,"excerpt":"Als vor 2 Wochen die Einladung zum Familientreffen nach Hohnsen bei Coppenbr\u00fcgge uns erreichte hatte ich sofort die Eingebung daraus einen netten kleinen Ultra zu machen. Schnell eine Strecke durch die W\u00e4lder gekl\u00f6ppelt und der Plan stand fest. Gestern, am 14.07.18, war es dann soweit. Um 08:23 Uhr haute ich\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/07\/2018-07-14-08h43m12s-Hohnsen.jpg.jpeg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/07\/2018-07-14-08h43m12s-Hohnsen.jpg.jpeg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/07\/2018-07-14-08h43m12s-Hohnsen.jpg.jpeg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/07\/2018-07-14-08h43m12s-Hohnsen.jpg.jpeg?resize=700%2C400 2x"},"classes":[]},{"id":9373,"url":"https:\/\/suedkreislaeufer.de\/?p=9373","url_meta":{"origin":5532,"position":4},"title":"Homerun W&auml;tzum","author":"Suedkreislaeufer","date":"25. M\u00e4rz 2015","format":false,"excerpt":"Kennt Ihr W\u00e4tzum ? Also ich kannte es bisher nicht, was mich aber nicht daran hinderte von dort nach Hause zu laufen W\u00e4tzum liegt es etwas n\u00f6rdlich von Algermissen nur wenige Schritte vom Stichkanal entfernt. Somit w\u00e4re der Streckenverlauf auch schon mal gekl\u00e4rt gewesen, immer sch\u00f6n am Kanal entlang bis\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/03\/IMG_4777.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/03\/IMG_4777.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/03\/IMG_4777.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/03\/IMG_4777.jpg?resize=700%2C400 2x"},"classes":[]},{"id":8155,"url":"https:\/\/suedkreislaeufer.de\/?p=8155","url_meta":{"origin":5532,"position":5},"title":"Diekholzen&ndash;Hildesheim&ndash;Wendhausen","author":"Suedkreislaeufer","date":"9. August 2014","format":false,"excerpt":"Ein Mini-Ultra, also nur knapp \u00fcber die Marathon Distanz von 42,2 km, sollte es heute mal werden. So lief ich zun\u00e4chst \u00fcber Petze nach Diekholzen, weiter nach Hildesheim, am Hohnsensee vorbei um dann auf die B6 zu gelangen. Bis Wendhausen folgte ich der B6 um dann durch den Wald nach\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/08\/CIMG7115.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/08\/CIMG7115.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/08\/CIMG7115.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/08\/CIMG7115.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/5532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5532"}],"version-history":[{"count":1,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/5532\/revisions"}],"predecessor-version":[{"id":5533,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/5532\/revisions\/5533"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}