{"id":595,"date":"2011-02-02T18:58:00","date_gmt":"2011-02-02T18:58:00","guid":{"rendered":"https:\/\/suedkreislaeufer.wordpress.com\/2011\/02\/02\/lauf-vom-02-februar-2011\/"},"modified":"2013-11-12T16:57:56","modified_gmt":"2013-11-12T16:57:56","slug":"lauf-vom-02-februar-2011","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=595","title":{"rendered":"Lauf vom 02. Februar 2011"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/bild0114.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px 5px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"bild0114\" border=\"0\" alt=\"bild0114\" align=\"left\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/bild0114_thumb.jpg?resize=261%2C261&#038;ssl=1\" width=\"261\" height=\"261\"><\/a>Bei manchen L\u00e4ufen geht es einem so gut, das es schon fast unanst\u00e4ndig scheint. Es gibt Tage, da l\u00e4uft mal los und denkt was f\u00fcr ein Sche\u2026. Wetter, und pl\u00f6tzlich wird es zu einen dieser sch\u00f6nen L\u00e4ufe mit denen man nicht gerechnet hat- so wie heute.Bei miesen nass kalten und windigen Temperaturen um die 0\u00b0 ging es los und pl\u00f6tzlich sah man sogar kurz die Sonne, zumindest Teile davon. Da steht man dann da und denkt sich was f\u00fcr ein Gl\u00fcck man doch hat das man das so erleben darf.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p align=\"center\"><strong>Einfach nur sch\u00f6n.<\/strong><\/p>\n<p align=\"right\"><font face=\"Lucida Handwriting\">Der Suedkreislaeufer<\/font> <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smile\" alt=\"Smiley\" src=\"http:\/\/suedkreislaeufer.files.wordpress.com\/2011\/02\/wlemoticon-smile.png?w=640\"><\/p>\n<p align=\"right\">&nbsp;<\/p>\n<p align=\"right\"><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/bild0115.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"bild0115\" border=\"0\" alt=\"bild0115\" align=\"left\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/bild0115_thumb.jpg?resize=244%2C184&#038;ssl=1\" width=\"244\" height=\"184\"><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/bild0113.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px; padding-top: 0px\" title=\"bild0113\" border=\"0\" alt=\"bild0113\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/bild0113_thumb.jpg?resize=184%2C244&#038;ssl=1\" width=\"184\" height=\"244\"><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/0202-8x6.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"0202-8x6\" border=\"0\" alt=\"0202-8x6\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/0202-8x6_thumb.jpg?resize=519%2C683&#038;ssl=1\" width=\"519\" height=\"683\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bei manchen L\u00e4ufen geht es einem so gut, das es schon fast unanst\u00e4ndig scheint. Es gibt Tage, da l\u00e4uft mal los und denkt was f\u00fcr ein Sche\u2026. Wetter, und pl\u00f6tzlich wird es zu einen dieser sch\u00f6nen L\u00e4ufe mit denen man &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=595\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[22,61],"class_list":["post-595","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-foto","tag-trail"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-9B","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":16961,"url":"https:\/\/suedkreislaeufer.de\/?p=16961","url_meta":{"origin":595,"position":0},"title":"Licht am Ende des Tunnels","author":"Suedkreislaeufer","date":"30. M\u00e4rz 2021","format":false,"excerpt":"Da bin ich wieder. Mein letzter Beitrag ist schon eine Weile her. Woran lag es ? Heute schiebt man ja gerne alles auf Corona. Corona ist an allen Schuld, bestimmt ist auch die Titanic deswegen gesunken, aber das w\u00fcrde jetzt hier zu weit f\u00fchren. Nein, ich hatte einfach keine Lust.\u2026","rel":"","context":"In &quot;Allgemein&quot;","block_context":{"text":"Allgemein","link":"https:\/\/suedkreislaeufer.de\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/03\/2021-02-14-07h20m22.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/03\/2021-02-14-07h20m22.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/03\/2021-02-14-07h20m22.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2021\/03\/2021-02-14-07h20m22.jpg?resize=700%2C400 2x"},"classes":[]},{"id":10015,"url":"https:\/\/suedkreislaeufer.de\/?p=10015","url_meta":{"origin":595,"position":1},"title":"Hainberg-Hildesheimer\/Salzdetfurther Wald","author":"Suedkreislaeufer","date":"31. Mai 2015","format":false,"excerpt":"Manchmal ist es nur ein Hauch eines Gedanken und pl\u00f6tzlich ver\u00e4ndert sich alles. Ist schon witzig wie der Mensch manchmal tickt. Kleine Dinge l\u00f6sen etwas aus, der Vestand oder was auch immer entscheidet pl\u00f6tzlich anders und alles \u00e4ndert sich. Bei mir trifft das heute mal wieder auf die Wahl meiner\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/05\/GOPR8957_tonemapped.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/05\/GOPR8957_tonemapped.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/05\/GOPR8957_tonemapped.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/05\/GOPR8957_tonemapped.jpg?resize=700%2C400 2x"},"classes":[]},{"id":11730,"url":"https:\/\/suedkreislaeufer.de\/?p=11730","url_meta":{"origin":595,"position":2},"title":"Diekholzen&ndash;Sauberge","author":"Suedkreislaeufer","date":"19. April 2016","format":false,"excerpt":"Kennt Ihr das, diesen Moment im Fr\u00fchjahr wenn man meint: \u201cOh, jetzt geht es los\u201d ? Den hatte ich heute. Pl\u00f6tzlich geht es los,alles gr\u00fcnt und bl\u00fcht,\u00a0war das gestern auch schon so ? Wahrscheinlich, aber da war ich ja auch nicht laufen So hab ich heute bei Sonnenschein (es war\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/04\/04_19-Diekholzen-sauberge-01.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/04\/04_19-Diekholzen-sauberge-01.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/04\/04_19-Diekholzen-sauberge-01.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/04\/04_19-Diekholzen-sauberge-01.jpg?resize=700%2C400 2x"},"classes":[]},{"id":17731,"url":"https:\/\/suedkreislaeufer.de\/?p=17731","url_meta":{"origin":595,"position":3},"title":"Bad Gandersheim &#8211; Harzhorn","author":"Suedkreislaeufer","date":"24. April 2022","format":false,"excerpt":"Heute lief ich um 08:15 Uhr in Brunshausen, kurz vor Bad Gandersheim los. Erkl\u00e4rtes Ziel war das Harzhorn am \u00f6stlichen Zipfel des Vogelberges. Los ging es gleich zu beginn hoch \u00fcber die \"Schanze\" und wieder runter nach Hachenhausen. Das Waldgebiet \"Schanze\" \u00f6stlich von Bad Gandersheim hielt zauberhafte Pfade f\u00fcr mich\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/04\/2022-04-24-08h45m02.jpeg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/04\/2022-04-24-08h45m02.jpeg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/04\/2022-04-24-08h45m02.jpeg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2022\/04\/2022-04-24-08h45m02.jpeg?resize=700%2C400 2x"},"classes":[]},{"id":18451,"url":"https:\/\/suedkreislaeufer.de\/?p=18451","url_meta":{"origin":595,"position":4},"title":"Brocken Challenge 2024, meine 9.","author":"Suedkreislaeufer","date":"18. Februar 2024","format":false,"excerpt":"Ich f\u00fchle mich entspannt. 04:15 Uhr stehe ich auf und wiege mich in Sicherheit. Ich hab alle Zeit der Welt um rechtzeitig in Wendhausen zu sein, wo mich Christoph abholen wird. Fr\u00fchst\u00fcck, 100. 000 Mails checken und noch kurz die Welt retten.... Pl\u00f6tzlich klingelt das Festnetz Telefon. Wer zum Teufel\u2026","rel":"","context":"In &quot;Laufberichte&quot;","block_context":{"text":"Laufberichte","link":"https:\/\/suedkreislaeufer.de\/?cat=5"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2024\/02\/20240217_045328985_iOS.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2024\/02\/20240217_045328985_iOS.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2024\/02\/20240217_045328985_iOS.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2024\/02\/20240217_045328985_iOS.jpg?resize=700%2C400 2x"},"classes":[]},{"id":3664,"url":"https:\/\/suedkreislaeufer.de\/?p=3664","url_meta":{"origin":595,"position":5},"title":"Der &ldquo;verhinderte&rdquo; Traillauf","author":"Suedkreislaeufer","date":"8. Dezember 2012","format":false,"excerpt":"\u201cErstens kommt es anders, und zweitens als man denkt\u201d das trifft es f\u00fcr heute ziemlich genau. Eigentlich wollte ich einen Lauf zum Turmberg machen mit abschlie\u00dfenden Abstecher zum Sonnenberg bei R\u00f6derhof. So weit der Plan. Um Punkt halb 9 ging es los, bei fantastischen Laufwetter. Zun\u00e4chst hoch in die Ohe\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/15f9f05ac60b_11324\/IMG_4291_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=595"}],"version-history":[{"count":2,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/595\/revisions"}],"predecessor-version":[{"id":6469,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/595\/revisions\/6469"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}