{"id":5979,"date":"2013-10-21T18:32:45","date_gmt":"2013-10-21T18:32:45","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=5979"},"modified":"2013-11-12T16:35:07","modified_gmt":"2013-11-12T16:35:07","slug":"wrisbergholzenrennstieg","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=5979","title":{"rendered":"Wrisbergholzen&ndash;Rennstieg"},"content":{"rendered":"<p>\u00dcber den Breinum, Almstedt, Segeste nach Wrisbergholzen gelaufen um dort auf den Rennstieg ein zu biegen <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-winkingsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Zwinkerndes Smiley\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/10\/wlEmoticon-winkingsmile1.png?w=640&#038;ssl=1\"> Sch\u00f6ner Herbstwald, nur leider war ich zu schnell wieder aus dem Wald heraus. Mu\u00dfte mich auch ein wenig beeilen ist wird verflixt schnell dunkel und eine Lat\u00fcchte hatte ich nicht mit. So \u201cstolperte\u201d ich die letzte 3 km auch schon durch tiefste Nacht. Was lernen wir daraus ?:<\/p>\n<p>If t&gt;140 then nimm torch mit <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/10\/wlEmoticon-smile2.png?w=640&#038;ssl=1\"><\/p>\n<p align=\"center\"><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/10\/WP_000026.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" title=\"WP_000026\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; margin: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"WP_000026\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/10\/WP_000026_thumb.jpg?resize=244%2C184&#038;ssl=1\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/10\/WP_000027.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" title=\"WP_000027\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"WP_000027\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/10\/WP_000027_thumb.jpg?resize=244%2C184&#038;ssl=1\" width=\"244\" height=\"184\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/10\/WP_000024.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" title=\"WP_000024\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"WP_000024\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/10\/WP_000024_thumb.jpg?resize=184%2C244&#038;ssl=1\" width=\"184\" height=\"244\"><\/a><\/p>\n<p align=\"center\"><iframe loading=\"lazy\" height=\"548\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/393703677\" frameborder=\"0\" width=\"465\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dcber den Breinum, Almstedt, Segeste nach Wrisbergholzen gelaufen um dort auf den Rennstieg ein zu biegen Sch\u00f6ner Herbstwald, nur leider war ich zu schnell wieder aus dem Wald heraus. Mu\u00dfte mich auch ein wenig beeilen ist wird verflixt schnell dunkel &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=5979\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[106],"class_list":["post-5979","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-rennstieg"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-1yr","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":3706,"url":"https:\/\/suedkreislaeufer.de\/?p=3706","url_meta":{"origin":5979,"position":0},"title":"Heber &#8211; Sackwald","author":"Suedkreislaeufer","date":"28. Dezember 2012","format":false,"excerpt":"Ein wenig anders als gedacht trieb es mich heute umher. Durch die Evenser Sauberge\u00a0 und das W\u00f6ller Holz lief ich nach Lamspringe um einen kleinen Schlenker \u00fcber den Heber zu machen. Auf H\u00f6he von Gehrenrode spuckte mich der Wald wieder aus und pl\u00f6tzlich befand ich mich sogar einen Moment im\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/9f7d4ccdab5b_F75B\/IMG_4475_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10015,"url":"https:\/\/suedkreislaeufer.de\/?p=10015","url_meta":{"origin":5979,"position":1},"title":"Hainberg-Hildesheimer\/Salzdetfurther Wald","author":"Suedkreislaeufer","date":"31. Mai 2015","format":false,"excerpt":"Manchmal ist es nur ein Hauch eines Gedanken und pl\u00f6tzlich ver\u00e4ndert sich alles. Ist schon witzig wie der Mensch manchmal tickt. Kleine Dinge l\u00f6sen etwas aus, der Vestand oder was auch immer entscheidet pl\u00f6tzlich anders und alles \u00e4ndert sich. Bei mir trifft das heute mal wieder auf die Wahl meiner\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/05\/GOPR8957_tonemapped.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/05\/GOPR8957_tonemapped.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/05\/GOPR8957_tonemapped.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/05\/GOPR8957_tonemapped.jpg?resize=700%2C400 2x"},"classes":[]},{"id":7697,"url":"https:\/\/suedkreislaeufer.de\/?p=7697","url_meta":{"origin":5979,"position":2},"title":"Rennstieg","author":"Suedkreislaeufer","date":"1. Juni 2014","format":false,"excerpt":"\u201cIch wandre ja so gerne am Rennsteig durch das Land, den Beutel auf dem R\u00fccken, die Klampfe in der Hand.\u201d Rennstieglied Diese Zeilen geh\u00f6ren zwar eigentlich zum Rennstieg in Th\u00fcringen, aber passen tun sie auch hier \u00dcber Sibbesse fand ich den Einstieg zum Rennstieg, der auch gleichzeitig zum gro\u00dfen Teil\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/06\/CIMG6436.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/06\/CIMG6436.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/06\/CIMG6436.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/06\/CIMG6436.jpg?resize=700%2C400 2x"},"classes":[]},{"id":6916,"url":"https:\/\/suedkreislaeufer.de\/?p=6916","url_meta":{"origin":5979,"position":3},"title":"K&ouml;nigsweg","author":"Suedkreislaeufer","date":"28. Januar 2014","format":false,"excerpt":"Heute befand ich mich auf der Strecke des K\u00f6nigsweges, bzw. des Rennstieges. \u00dcber Breinum und Petze lief ich nach Sibbesse um hier einzusteigen. Spa\u00dfig wurde es bereits beim \u201cAufstieg\u201d in den Wald hinter Sibbesse. Irgendwie hat irgendjemand vergessen dort den Weg zu spuren, ist es unter normalen Bedingungen schon schwer\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_D082D76B-27CB-4813-8436-0DD1B12E6C78.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_D082D76B-27CB-4813-8436-0DD1B12E6C78.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_D082D76B-27CB-4813-8436-0DD1B12E6C78.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_D082D76B-27CB-4813-8436-0DD1B12E6C78.jpg?resize=700%2C400 2x"},"classes":[]},{"id":2656,"url":"https:\/\/suedkreislaeufer.de\/?p=2656","url_meta":{"origin":5979,"position":4},"title":"Rennstieg","author":"Suedkreislaeufer","date":"14. Februar 2012","format":false,"excerpt":"Es wird w\u00e4rmer - Tauwetter setzt ein. Um den gro\u00dfen Matsch zu entgehen begab ich mich Richtung Rennstieg. Dort \"oben\" liegt erwartungsgem\u00e4\u00df immer noch Schnee. \u00dcber Harbarnsen an Adenstedt vorbei ging es hoch (die olle lange Rampe) bis zum Waldrand des Sackwaldes und dann auf den Rennstieg. Super, hier oben\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/02\/IMG_1185.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7411,"url":"https:\/\/suedkreislaeufer.de\/?p=7411","url_meta":{"origin":5979,"position":5},"title":"HaiHei","author":"Suedkreislaeufer","date":"28. April 2014","format":false,"excerpt":"\u00dcber Harbarnsen lief ich heute zum Hainholzberg hoch, folgte ein paar Meterchen den Rennstieg, um dann vom Heiligenholzberg wieder hinab zu steigen. Ist doch immer wieder sch\u00f6n wenn man pl\u00f6tzlich einen Weg einschl\u00e4gt den man sonst immer rechts oder links hat liegen lassen und pl\u00f6tzlich kommt man in den Genuss\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/04\/CIMG5933.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/04\/CIMG5933.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/04\/CIMG5933.jpg?resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/5979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5979"}],"version-history":[{"count":1,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/5979\/revisions"}],"predecessor-version":[{"id":5980,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/5979\/revisions\/5980"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}