{"id":6092,"date":"2013-11-11T18:58:35","date_gmt":"2013-11-11T18:58:35","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=6092"},"modified":"2013-11-12T16:35:05","modified_gmt":"2013-11-12T16:35:05","slug":"westfeldadenstedt","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=6092","title":{"rendered":"Westfeld&ndash;Adenstedt"},"content":{"rendered":"<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=6092&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 321px;\" data-original-width=\"640\" data-original-height=\"321\" > <div class=\"gallery-group images-1\" style=\"width: 427px; height: 321px;\" data-original-width=\"427\" data-original-height=\"321\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=6088\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"423\"> <meta itemprop=\"height\" content=\"317\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"6088\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4275.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-ZR1000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.93&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG4275\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4275.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4275.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4275.jpg?w=423&#038;h=317&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4275.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4275.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"423\" height=\"317\" loading=\"lazy\" data-original-width=\"423\" data-original-height=\"317\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG4275\" alt=\"CIMG4275\" style=\"width: 423px; 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height: 156px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 481px;\" data-original-width=\"640\" data-original-height=\"481\" > <div class=\"gallery-group images-1\" style=\"width: 640px; height: 481px;\" data-original-width=\"640\" data-original-height=\"481\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=6091\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"636\"> <meta itemprop=\"height\" content=\"477\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"6091\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4290.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-ZR1000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;53&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.125&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG4290\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4290.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4290.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4290.jpg?w=636&#038;h=477&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4290.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4290.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"636\" height=\"477\" loading=\"lazy\" data-original-width=\"636\" data-original-height=\"477\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG4290\" alt=\"CIMG4290\" style=\"width: 636px; height: 477px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p>Kleiner Regenerationslauf \u00fcber Breinum, Segeste, Westfeld, Wrisbergholzen nach Adenstedt und wie so oft \u00fcber Harbarnsen, Evensen nach Hause.<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/403014737\" height=\"548\" width=\"465\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kleiner Regenerationslauf \u00fcber Breinum, Segeste, Westfeld, Wrisbergholzen nach Adenstedt und wie so oft \u00fcber Harbarnsen, Evensen nach Hause.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[108,232],"class_list":["post-6092","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-adenstedt","tag-westfeld"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p26jAY-1Ag","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":600,"url":"https:\/\/suedkreislaeufer.de\/?p=600","url_meta":{"origin":6092,"position":0},"title":"Vorbergelauf","author":"Suedkreislaeufer","date":"20. M\u00e4rz 2011","format":false,"excerpt":"Was f\u00fcr ein Wetter. Endlich wieder einmal Sonnenschein nach einer eher durchwachsenden Woche. Mein heutiger Lauf f\u00fchrte mich auf 37,5 km mit meinen Vibram KSO auf den Rennstieg \u00fcber die Vorberge. Zun\u00e4chst mu\u00dfte ich nat\u00fcrlich den Rennstieg erreichen, den ich oberhalb von Adenstedt \u201cbetreten\u201d wolte. Obwohl schon bei der \u201cAnreise\u201c\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"2003","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/2003_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10221,"url":"https:\/\/suedkreislaeufer.de\/?p=10221","url_meta":{"origin":6092,"position":1},"title":"Hohe Tafel","author":"Suedkreislaeufer","date":"28. Juni 2015","format":false,"excerpt":"Eigentlich wollte ich heute mal wieder ein Teilst\u00fcck des CTR nachlaufen aber aus organisatorischen Gr\u00fcnden hat es nicht sollen sein. So stellte ich mir heute auch keinen Wecker und lie\u00df mich \u00fcberraschen wann ich aufwache um dann zu entscheiden was gelaufen wird Ich war fr\u00fch wach und stand gestylt und\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/06\/CIMG9529.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/06\/CIMG9529.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/06\/CIMG9529.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/06\/CIMG9529.jpg?resize=700%2C400 2x"},"classes":[]},{"id":367,"url":"https:\/\/suedkreislaeufer.de\/?p=367","url_meta":{"origin":6092,"position":2},"title":"Ostersamstaglauf","author":"Suedkreislaeufer","date":"23. April 2011","format":false,"excerpt":"Heute\u00a0 haben wir einen tollen Abendlauf gemacht. Kerstin hat mich auf den MTB 17 km begleitet, wir fuhren\/liefen \u00fcber Breinum,Almstedt, nach Segeste bis Westfeld auf Feldwegen und dann wieder zur\u00fcck auf der Landstra\u00dfe, anschlie\u00dfend hab ich noch 6 km um die Ohe draufgelegt. Beschuht heute nat\u00fcrlich wieder mit den VFF,\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"sam_0306","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/sam_0306_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":11771,"url":"https:\/\/suedkreislaeufer.de\/?p=11771","url_meta":{"origin":6092,"position":3},"title":"Sibbesse&ndash;Harbarnsen","author":"Suedkreislaeufer","date":"27. April 2016","format":false,"excerpt":"\u201cEy Alter, bei den Wetter kannst doch nicht laufen\u2026.\u201d Und ob ich kann. Ich hatte noch einen Brief zuzustellen und so lief ich heute mal wieder \u00fcber Sibbesse zun\u00e4chst nach Wrisbergholzen. Bis hier hin war alles OK. Beim einstecken des Briefes in den daf\u00fcr vorgesehen Schlitz fiel mein Blick dann\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/04\/04_27-Sibbesse-Harbarnsen-1.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/04\/04_27-Sibbesse-Harbarnsen-1.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/04\/04_27-Sibbesse-Harbarnsen-1.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/04\/04_27-Sibbesse-Harbarnsen-1.jpg?resize=700%2C400 2x"},"classes":[]},{"id":3251,"url":"https:\/\/suedkreislaeufer.de\/?p=3251","url_meta":{"origin":6092,"position":4},"title":"Sibbesse Abendlauf","author":"Suedkreislaeufer","date":"4. Juli 2012","format":false,"excerpt":"Heute war es ziemlich warm, eher schw\u00fcl. Da ich aber eh andere Verpflichtungen am fr\u00fchen Abend hatte bin ich erst um halb 9 gestartet. Ich lief meine ehemalige Lieblings-Stra\u00dfen-Laufstrecke \u00fcber Petze-Sibbesse-Westfeld und zur\u00fcck. Das sind nicht ganz 21 km. Gut geeignet ist diese Strecke um mal ein wenig Gas zu\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2075,"url":"https:\/\/suedkreislaeufer.de\/?p=2075","url_meta":{"origin":6092,"position":5},"title":"gro&szlig;e Sibbesse Flitze","author":"Suedkreislaeufer","date":"15. Dezember 2011","format":false,"excerpt":"[SCROLL-DOWN-POPUP:4] Heute hatte ich echt Gl\u00fcck mit dem Wetter. Angesagt war Regen und danach Regen, zwischendurch ein wenig Wind und dann wieder Regen. Ich hatte zwar beides, aber in ertr\u00e4glichen Ma\u00dfen. Lediglich der Wind hat mich Streckenweise etwas behindert und ausgebremst. Ich lief heute mal wieder zur Abwechslung fast nur\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"CIMG3722-800","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/12\/CIMG3722-800_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/6092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6092"}],"version-history":[{"count":2,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/6092\/revisions"}],"predecessor-version":[{"id":6094,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/6092\/revisions\/6094"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}