{"id":6536,"date":"2013-11-19T18:24:47","date_gmt":"2013-11-19T18:24:47","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=6536"},"modified":"2013-11-19T18:27:15","modified_gmt":"2013-11-19T18:27:15","slug":"homerun-bavenstedt","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=6536","title":{"rendered":"Homerun Bavenstedt"},"content":{"rendered":"<p align=\"justify\">Meine \u201cNisse\u201d ist beim Doktor, Steinschlag in der Frontscheibe. \u201cCarglass repariert, Carglass tauscht aus\u201d, nun gut, die Gelegenheit f\u00fcr mich von Bavenstedt aus \u00fcber den Galgenberg, B\u00f6rde, Heersum, Hackenstedt, nach Hause zu laufen <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"border-style: none;\" alt=\"Smiley\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/wlEmoticon-smile2.png?w=640&#038;ssl=1\" \/> Das Wetter hat sogar mit gespielt und ich hab einen Hauch von Sonne auf dem Knebelberg oberhalb von Lechstedt erhaschen k\u00f6nnen.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=6536&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 307px;\" data-original-width=\"640\" data-original-height=\"307\" > <div class=\"gallery-group images-1\" style=\"width: 408px; height: 307px;\" data-original-width=\"408\" data-original-height=\"307\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=6533\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"404\"> <meta itemprop=\"height\" content=\"303\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"6533\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4372.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-ZR1000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.24&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG4372\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4372.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4372.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4372.jpg?w=404&#038;h=303&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4372.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4372.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"404\" height=\"303\" loading=\"lazy\" data-original-width=\"404\" data-original-height=\"303\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG4372\" alt=\"Blick vom Knebelberg r\u00fcber zum Tosmar\" style=\"width: 404px; height: 303px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Blick vom Knebelberg r\u00fcber zum Tosmar <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 232px; height: 307px;\" data-original-width=\"232\" data-original-height=\"307\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=6534\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"228\"> <meta itemprop=\"height\" content=\"303\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"6534\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4375.jpg\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-ZR1000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.24&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG4375\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4375.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4375.jpg?fit=600%2C800&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4375.jpg?w=228&#038;h=303&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4375.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4375.jpg?resize=225%2C300&amp;ssl=1 225w\" width=\"228\" height=\"303\" loading=\"lazy\" data-original-width=\"228\" data-original-height=\"303\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG4375\" alt=\"Lecker Waldwege\" style=\"width: 228px; height: 303px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Lecker Waldwege <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p align=\"justify\"><iframe loading=\"lazy\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/406342173\" height=\"548\" width=\"465\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meine \u201cNisse\u201d ist beim Doktor, Steinschlag in der Frontscheibe. \u201cCarglass repariert, Carglass tauscht aus\u201d, nun gut, die Gelegenheit f\u00fcr mich von Bavenstedt aus \u00fcber den Galgenberg, B\u00f6rde, Heersum, Hackenstedt, nach Hause zu laufen Das Wetter hat sogar mit gespielt und &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=6536\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[165,204,94],"class_list":["post-6536","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-galgenberg","tag-hackenstedt","tag-homerun"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-1Hq","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":827,"url":"https:\/\/suedkreislaeufer.de\/?p=827","url_meta":{"origin":6536,"position":0},"title":"Homerun&ndash;Galgenberg&ndash;&gt;Hackenstedt","author":"Suedkreislaeufer","date":"14. Oktober 2011","format":false,"excerpt":"Meine Kollegen m\u00f6gen mich nicht. Immer schmei\u00dfen Sie mich auf der Nachhause fahrt irgendwo\u00a0 raus und ich mu\u00df nach Hause laufen . Ne, im Ernst: das ist doch Prima so Heute durfte ich also den PKW wieder in Hildesheim in der N\u00e4he des neuen Klinikum verlassen und meiner Lauflust fr\u00f6hnen.\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"sam_0679-8x6","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/sam_0679-8x6_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7043,"url":"https:\/\/suedkreislaeufer.de\/?p=7043","url_meta":{"origin":6536,"position":1},"title":"Homerun Hildesheim","author":"Suedkreislaeufer","date":"19. Februar 2014","format":false,"excerpt":"\u201cEinfach\u201d nur ein sch\u00f6ner Homerun \u00fcber den Galgenberg \u2013> Heersum \u2013> Hackenstedt \u2013> Wehrstedt Flockige 30 km\u2026.herrlich !","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"CIMG5102","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/02\/CIMG5102-225x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5546,"url":"https:\/\/suedkreislaeufer.de\/?p=5546","url_meta":{"origin":6536,"position":2},"title":"Homerun Hildesheim","author":"Suedkreislaeufer","date":"19. August 2013","format":false,"excerpt":"Endlich mal wieder ein Homerun. Diesmal \u00fcber den Galgenberg bis Heersum und \u00fcber Hackenstedt nach Hause. Tags\u00fcber haben wir mehrmals einen nassen Ar\u2026 bekommen und ein wenig schwand schon meine Hoffnung trocken durch die W\u00e4lder zu laufen. Ein Blick auf den Regenradar kurz vor Start versprach aber das ich eine\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/CIMG2034.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/CIMG2034.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/CIMG2034.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":1944,"url":"https:\/\/suedkreislaeufer.de\/?p=1944","url_meta":{"origin":6536,"position":3},"title":"Gro&szlig;e Galgenberg Runde","author":"Suedkreislaeufer","date":"27. November 2011","format":false,"excerpt":"Um 06:00 Uhr war heute mal wieder die Nacht vorbei und um 07 Uhr ging es los auf meine heutige Tour. Die Temperaturen waren angenehm, aber der Wind war recht heftig. Meine Strecke f\u00fchrte mich zuerst bis Heinde wo ich den Verlauf der Innerste bis kurz vor Hildesheim folgte. Am\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"CIMG3570","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/CIMG3570_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10994,"url":"https:\/\/suedkreislaeufer.de\/?p=10994","url_meta":{"origin":6536,"position":4},"title":"Homerun Hildesheim","author":"Suedkreislaeufer","date":"8. Dezember 2015","format":false,"excerpt":"08. Dezember, und es ist kurze Hose Laufwetter.\u00a0 Da ich aber recht schnell in die Dunkelheit hinein gerate und ja auch immer ein wenig l\u00e4nger Unterwegs bin lassen wir das mal sch\u00f6n mit der kurzen W\u00e4sche\u2026. es wird ja doch dann etwas frischer. Aber erst einmal hatte ich das Gl\u00fcck\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/12\/CIMG1040.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/12\/CIMG1040.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/12\/CIMG1040.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/12\/CIMG1040.jpg?resize=700%2C400 2x"},"classes":[]},{"id":10243,"url":"https:\/\/suedkreislaeufer.de\/?p=10243","url_meta":{"origin":6536,"position":5},"title":"Homerun Hi-B&ouml;rde","author":"Suedkreislaeufer","date":"2. Juli 2015","format":false,"excerpt":"Was soll ich sagen ? Hei\u00df war es und zwar richtig. Solange ich am Knebelberg\/Galgenberg lief war alles gut. Klar, hei\u00df aber schattig. Oberhalb von Listringen mu\u00dfte ich dann den Schutz des Waldes verlassen und es traf mich mit voller Wucht. Der gro\u00dfe gelbe Ball k\u00e4mpfte mich gnadenlos nieder und\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/GOPR9154_tonemapped.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/GOPR9154_tonemapped.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/GOPR9154_tonemapped.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/GOPR9154_tonemapped.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/6536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6536"}],"version-history":[{"count":2,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/6536\/revisions"}],"predecessor-version":[{"id":6538,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/6536\/revisions\/6538"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}