{"id":6635,"date":"2013-12-22T15:06:18","date_gmt":"2013-12-22T15:06:18","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=6635"},"modified":"2013-12-22T15:08:51","modified_gmt":"2013-12-22T15:08:51","slug":"herztosbos-trail","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=6635","title":{"rendered":"HerzTosBos-Trail"},"content":{"rendered":"<p align=\"justify\">\u00dcber den Herzentrail (\u201cAuf dem Herze\u201d oberhalb von Breinum) gelangte ich heute in den Petzer Wald. Ich rollte den Tosmartrail damit sozusagen von hinten auf <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-winkingsmile\" style=\"border-style: none;\" alt=\"Zwinkerndes Smiley\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/wlEmoticon-winkingsmile2.png?w=640&#038;ssl=1\" \/> Geplant war eigentlich ein etwas anderer Streckenverlauf, da ich aber zu sp\u00e4t aus dem Bett fiel k\u00fcrzte ich ein wenig ab. Auf dem Tosmartrail ging es bis kurz vor den Hammberg, diesmal also nicht hoch, sondern am Fu\u00dfe direkt wieder runter um hier auf den Gehlenbachtrail zu sto\u00dfen. Ich wollte mal eine andere Zuwegung zum Bosenbergtrail finden, hab ich auch, aber so wirklich zufrieden bin ich nicht damit. Da mu\u00df ich nochmal dran arbeiten. Zum \u201cSchlu\u00df\u201d noch einmal \u00fcber den Bosenbergtrail und dann ab nach Hause.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=6635&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 154px;\" data-original-width=\"640\" data-original-height=\"154\" > <div class=\"gallery-group images-1\" style=\"width: 204px; height: 154px;\" data-original-width=\"204\" data-original-height=\"154\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=6632\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"200\"> <meta itemprop=\"height\" content=\"150\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"6632\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/CIMG4493.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-ZR1000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;29.39&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG4493\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/CIMG4493.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/CIMG4493.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/CIMG4493.jpg?w=200&#038;h=150&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/CIMG4493.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/CIMG4493.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"200\" height=\"150\" loading=\"lazy\" data-original-width=\"200\" data-original-height=\"150\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG4493\" alt=\"&quot;Auf dem Herze&quot;\" style=\"width: 200px; height: 150px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> &#8222;Auf dem Herze&#8220; <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 116px; height: 154px;\" data-original-width=\"116\" data-original-height=\"154\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=6630\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"112\"> <meta itemprop=\"height\" content=\"150\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"6630\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_0CA568CD-D1C2-4618-A712-B284EB4AE17A.jpg\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-ZR1000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1387713899&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.93&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"!cid_0CA568CD-D1C2-4618-A712-B284EB4AE17A\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_0CA568CD-D1C2-4618-A712-B284EB4AE17A.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_0CA568CD-D1C2-4618-A712-B284EB4AE17A.jpg?fit=600%2C800&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_0CA568CD-D1C2-4618-A712-B284EB4AE17A.jpg?w=112&#038;h=150&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_0CA568CD-D1C2-4618-A712-B284EB4AE17A.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_0CA568CD-D1C2-4618-A712-B284EB4AE17A.jpg?resize=225%2C300&amp;ssl=1 225w\" width=\"112\" height=\"150\" loading=\"lazy\" data-original-width=\"112\" data-original-height=\"150\" itemprop=\"http:\/\/schema.org\/image\" title=\"!cid_0CA568CD-D1C2-4618-A712-B284EB4AE17A\" alt=\"Tosmarkreuz\" style=\"width: 112px; height: 150px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Tosmarkreuz <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 204px; height: 154px;\" data-original-width=\"204\" data-original-height=\"154\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=6631\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"200\"> <meta itemprop=\"height\" content=\"150\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"6631\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_B3B9296D-B7F8-4755-B281-3898BEBA9158.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-ZR1000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1387713256&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.24&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"!cid_B3B9296D-B7F8-4755-B281-3898BEBA9158\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_B3B9296D-B7F8-4755-B281-3898BEBA9158.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_B3B9296D-B7F8-4755-B281-3898BEBA9158.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_B3B9296D-B7F8-4755-B281-3898BEBA9158.jpg?w=200&#038;h=150&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_B3B9296D-B7F8-4755-B281-3898BEBA9158.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/cid_B3B9296D-B7F8-4755-B281-3898BEBA9158.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"200\" height=\"150\" loading=\"lazy\" data-original-width=\"200\" data-original-height=\"150\" itemprop=\"http:\/\/schema.org\/image\" title=\"!cid_B3B9296D-B7F8-4755-B281-3898BEBA9158\" alt=\"... kurz nach schn\u00fcrren ...\" style=\"width: 200px; height: 150px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> &#8230; kurz nach schn\u00fcrren &#8230; <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 116px; height: 154px;\" data-original-width=\"116\" data-original-height=\"154\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=6633\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"112\"> <meta itemprop=\"height\" content=\"150\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"6633\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/CIMG4499.jpg\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;EX-ZR1000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.93&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG4499\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/CIMG4499.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/CIMG4499.jpg?fit=600%2C800&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/CIMG4499.jpg?w=112&#038;h=150&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/CIMG4499.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/12\/CIMG4499.jpg?resize=225%2C300&amp;ssl=1 225w\" width=\"112\" height=\"150\" loading=\"lazy\" data-original-width=\"112\" data-original-height=\"150\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG4499\" alt=\"Hier wurde geholzt\" style=\"width: 112px; height: 150px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Hier wurde geholzt <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p align=\"justify\"><iframe loading=\"lazy\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/418281025\" height=\"548\" width=\"465\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dcber den Herzentrail (\u201cAuf dem Herze\u201d oberhalb von Breinum) gelangte ich heute in den Petzer Wald. Ich rollte den Tosmartrail damit sozusagen von hinten auf Geplant war eigentlich ein etwas anderer Streckenverlauf, da ich aber zu sp\u00e4t aus dem Bett &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=6635\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[235,74,160,92],"class_list":["post-6635","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-auf-dem-herzen","tag-bosenberg","tag-hammberg","tag-tosmartrail"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p26jAY-1J1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":3638,"url":"https:\/\/suedkreislaeufer.de\/?p=3638","url_meta":{"origin":6635,"position":0},"title":"Salzdetfurther Wald","author":"Suedkreislaeufer","date":"24. November 2012","format":false,"excerpt":"Bei tr\u00fcben, aber nicht unsympathischen Wetter\u00a0 ging es heute f\u00fcr mich in den Wald. Eigentlich ist das genau das Wetter das ich f\u00fcr den Traillauf liebe. Ich wollte soviel wie m\u00f6glich nur Trail laufen und das ist mir auch ganz gut gelungen und hat irren Spa\u00df gemacht. Mein Weg f\u00fchrte\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Salzdetfurther-Wald_1027A\/IMG_4137-b_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6563,"url":"https:\/\/suedkreislaeufer.de\/?p=6563","url_meta":{"origin":6635,"position":1},"title":"GriBoTosGri","author":"Suedkreislaeufer","date":"24. November 2013","format":false,"excerpt":"Wer h\u00e4tte das heute morgen gedacht das es so ein sch\u00f6ner Nachmittag wird. Morgens noch alles verregnet und ungem\u00fctlich, Nachmittags fantastisches Wetter. Zun\u00e4chst lief ich hoch zum Grie\u00dfberg um von dort auf den Bosenbergtrail zu gelangen. Der Bosenberg ist einfach toll und k\u00f6nnte meinetwegen noch wesentlich l\u00e4nger sein. Am Ende\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4381.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4381.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4381.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4381.jpg?resize=700%2C400 2x"},"classes":[]},{"id":4206,"url":"https:\/\/suedkreislaeufer.de\/?p=4206","url_meta":{"origin":6635,"position":2},"title":"ToBoGri Trail","author":"Suedkreislaeufer","date":"16. M\u00e4rz 2013","format":false,"excerpt":"Drei der sch\u00f6nsten Trail\u00b4s im Hildesheimer Wald in einen St\u00fcck, bei Schnee und frostigen Temperaturen\u2026. Herz was willst Du mehr Zun\u00e4chst lief ich den Tosmartrail, die volle Kante bis Diekholzen. Auf dem Baumstumpf folgte die erste Fotosession \u2026 mu\u00df sein\u2026 Immer wieder stie\u00df ich auf Wege die von gef\u00e4llten B\u00e4umen\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/03\/IMG_5362-schrift.jpg?fit=800%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/03\/IMG_5362-schrift.jpg?fit=800%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/03\/IMG_5362-schrift.jpg?fit=800%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/03\/IMG_5362-schrift.jpg?fit=800%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3849,"url":"https:\/\/suedkreislaeufer.de\/?p=3849","url_meta":{"origin":6635,"position":3},"title":"Tosmartrail &#8211; Grie&szlig;bergtrail","author":"Suedkreislaeufer","date":"16. Februar 2013","format":false,"excerpt":"Tr\u00fcbes Wetter war heute mein Begleiter \u00fcber den Tosmartrail bis nach Diekholzen. Die Sicht war gleich Null, wie man unschwer auf den Bildern vom traditionellen\u00a0 Baumstumpf auf dem Hammberg erkennt. Aber auch der Grie\u00dfbergturm versteckte sich im grau der Wolken und ist nur mit Bildbearbeitung ein wenig kenntlich gemacht. Der\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"IMG_5026_thumb[1]","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/02\/IMG_5026_thumb1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6527,"url":"https:\/\/suedkreislaeufer.de\/?p=6527","url_meta":{"origin":6635,"position":4},"title":"TosBos","author":"Suedkreislaeufer","date":"17. November 2013","format":false,"excerpt":"\u00dcber den Tosmartrail lief ich heute morgen nach Diekholzen und \u00fcber den Bosenberg zur\u00fcck. Eine tolle Strecke die immer wieder Spa\u00df macht. Kurz vor dem Aufstieg zum Tosmar traf ich einen anderen L\u00e4ufer (Jens) der von Diekholzen aus auch \u00fcber den Tosmar zur\u00fcck wollte. Gemeinsam lief ich mit Jens bis\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4363.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4363.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4363.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4363.jpg?resize=700%2C400 2x"},"classes":[]},{"id":7105,"url":"https:\/\/suedkreislaeufer.de\/?p=7105","url_meta":{"origin":6635,"position":5},"title":"SauBoTosGri","author":"Suedkreislaeufer","date":"9. M\u00e4rz 2014","format":false,"excerpt":"\u00dcber den Saubergeh\u00f6henweg f\u00fchrte mich mein heutiger Lauf auf den Bosenbergtrail und r\u00fcber zum Tosmartrail. Bei fabelhaften 5 bis 15 \u2103 lief ich die 31,50 km mit ihren fast 1100 H\u00f6henmetern in 3,5 Stunden. Was f\u00fcr ein Wetter heute, endlich, ich kann den Fr\u00fchling schon riechen.","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/03\/CIMG5273.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/03\/CIMG5273.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/03\/CIMG5273.jpg?resize=525%2C300 1.5x"},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/6635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6635"}],"version-history":[{"count":2,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/6635\/revisions"}],"predecessor-version":[{"id":6637,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/6635\/revisions\/6637"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}