{"id":6943,"date":"2014-02-01T17:50:05","date_gmt":"2014-02-01T17:50:05","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=6943"},"modified":"2014-02-01T17:50:05","modified_gmt":"2014-02-01T17:50:05","slug":"sieben-berge-bad-2","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=6943","title":{"rendered":"Sieben Berge Bad"},"content":{"rendered":"<p align=\"justify\"><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/02\/eimsen.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" title=\"eimsen\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: left; padding-top: 0px; padding-left: 0px; margin: 0px 5px 0px 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"eimsen\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/02\/eimsen_thumb.jpg?resize=408%2C522&#038;ssl=1\" width=\"408\" align=\"left\" height=\"522\"><\/a>Tauwetter, das kann ja lustig werden am n\u00e4chsten Samstag. Laut Wetterbericht \u00e4hnliches Schmuddelwetter wie heute. Regen, Wind \u2026 Ich hab mich heute mal nicht durch den Wald sondern \u00fcber die Radwege des Landkreises bewegt, nach Alfeld zum \u201cSieben Berge Bad\u201d. Von dort fuhr ich dann mit Kerstin wieder zur\u00fcck <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-winkingsmile\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Zwinkerndes Smiley\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/02\/wlEmoticon-winkingsmile.png?w=640&#038;ssl=1\"><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" height=\"548\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/438821976\" frameborder=\"0\" width=\"465\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tauwetter, das kann ja lustig werden am n\u00e4chsten Samstag. Laut Wetterbericht \u00e4hnliches Schmuddelwetter wie heute. Regen, Wind \u2026 Ich hab mich heute mal nicht durch den Wald sondern \u00fcber die Radwege des Landkreises bewegt, nach Alfeld zum \u201cSieben Berge Bad\u201d. &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=6943\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[12,250],"class_list":["post-6943","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-alfeld","tag-sieben-berge-bad"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-1NZ","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":2530,"url":"https:\/\/suedkreislaeufer.de\/?p=2530","url_meta":{"origin":6943,"position":0},"title":"Lauf zum &#8222;Sieben Berge Bad&#8220;","author":"Suedkreislaeufer","date":"28. Januar 2012","format":false,"excerpt":"Heute ging es mal wieder zum 7 Berge Bad nach Alfeld. Kerstin gab mir 2,5 Stunden Vorsprung damit wir zeitgleich in Alfeld ankommen. Diesmal wollte ich \u00fcber Sibbesse, auf Spuren des Kill laufen und die Wettenser Schlei runter nach Alfeld, aber irgendwie hab ich irgendwann einen Abzweig verpa\u00dft und bin\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2012\/01\/IMG_0988-colorkey.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6877,"url":"https:\/\/suedkreislaeufer.de\/?p=6877","url_meta":{"origin":6943,"position":1},"title":"Sieben Berge Bad","author":"Suedkreislaeufer","date":"18. Januar 2014","format":false,"excerpt":"Der Winter der keiner war\/ist. Mir soll es recht sein, so ein Schnee Fan bin ich nicht\u2026. aber irgendwie fehlt er doch. Richtig fr\u00fchlingshaft war es heute wieder. \u00dcber Sibbesse lief ich heute durch die Sieben Berge um nach Alfeld, genauer zum \u201c7 Berge Bad\u201d zu gelangen. Dort traf ich\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/CIMG4784.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/CIMG4784.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/CIMG4784.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/CIMG4784.jpg?resize=700%2C400 2x"},"classes":[]},{"id":907,"url":"https:\/\/suedkreislaeufer.de\/?p=907","url_meta":{"origin":6943,"position":2},"title":"Sieben Berge Bad Lauf","author":"Suedkreislaeufer","date":"26. Oktober 2011","format":false,"excerpt":"Es ist ja oft nicht leicht das Laufen und Familie unter ein Dach zu bekommen. Heute war so ein Tag wo das Super geklappt hat. Kerstin wollte gerne mit den Kindern zum schwimmen fahren und ich nat\u00fcrlich laufen Also hie\u00df es heute: \u201cLauf ich doch zum Bad, dann treffen wir\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"cimg3251","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/cimg3251_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10346,"url":"https:\/\/suedkreislaeufer.de\/?p=10346","url_meta":{"origin":6943,"position":3},"title":"Himmelberg","author":"Suedkreislaeufer","date":"12. Juli 2015","format":false,"excerpt":"Ich w\u00fcrde mal sagen: Alles richtig gemacht heute. Laut Wetterbericht sollte es heute ab Mittag regnen. Um 11:45 waren wir wieder zur\u00fcck um 12:10 fing den regen an \u201cWir\u201d das waren heute Jens Wackerhagen und meine Wenigkeit. Um 08:00 hatten wir einen \u201cTermin\u201d\u00a0 wir beide, aus irgendeinen Grund war Jens\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/Foto-12.07.15-07-45-38.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/Foto-12.07.15-07-45-38.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/Foto-12.07.15-07-45-38.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/Foto-12.07.15-07-45-38.jpg?resize=700%2C400 2x"},"classes":[]},{"id":10534,"url":"https:\/\/suedkreislaeufer.de\/?p=10534","url_meta":{"origin":6943,"position":4},"title":"Kansteinweg Osterwald&ndash;&gt; Alfeld","author":"Suedkreislaeufer","date":"23. August 2015","format":false,"excerpt":"\u2026.. mal \u00fcberlegen: GPS Uhr- hab ich, Brille- hab ich, Schuh- hab ich, Gesangbuch- hab ich\u2026.. alles klar, wir k\u00f6nnen los. \u201cSo, k\u00f6nnen wir ?\u201d richtet sich meine Frage an Christoph der auch noch an seiner Uhr rumfummelt. \u201cKlar\u201d, also los. Wir brechen auf zu unseren Kanstein Marathon der uns\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/08\/CIMG0491.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/08\/CIMG0491.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/08\/CIMG0491.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/08\/CIMG0491.jpg?resize=700%2C400 2x"},"classes":[]},{"id":3681,"url":"https:\/\/suedkreislaeufer.de\/?p=3681","url_meta":{"origin":6943,"position":5},"title":"Zwei T&uuml;rme Lauf","author":"Suedkreislaeufer","date":"14. Dezember 2012","format":false,"excerpt":"Normalerweise lautet der Spruch \u201eErst die Pflicht, dann die K\u00fcr\u201c, bei mir war es heute anders herum. Die \u201cK\u00fcr\u201d bestand aus einen rund 13 km langen Wahnsinnslauf durch die Sieben Berge bei Alfeld, im Sommer schon nicht ohne, bei Schnee (so gut wie keine Fahrspuren oder \u00e4hnliches) ein ziemlicher Ritt.\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Zwei-Trme-Lauf_E26A\/IMG_4313_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/6943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6943"}],"version-history":[{"count":1,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/6943\/revisions"}],"predecessor-version":[{"id":6944,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/6943\/revisions\/6944"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}