{"id":7522,"date":"2014-05-12T18:53:08","date_gmt":"2014-05-12T18:53:08","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=7522"},"modified":"2014-05-12T18:53:08","modified_gmt":"2014-05-12T18:53:08","slug":"ohsautosbos","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=7522","title":{"rendered":"OhSauTosBos"},"content":{"rendered":"<p align=\"center\"><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/tele.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" title=\"tele.\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"tele.\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/tele._thumb.jpg?resize=640%2C443&#038;ssl=1\" width=\"640\" height=\"443\"><\/a><\/p>\n<p align=\"center\"><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/20140512_163930.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" title=\"20140512_163930\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"20140512_163930\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/20140512_163930_thumb.jpg?resize=340%2C260&#038;ssl=1\" width=\"340\" height=\"260\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/2014-05-12_18-17-33_HDR.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" title=\"2014-05-12_18-17-33_HDR\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"2014-05-12_18-17-33_HDR\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/2014-05-12_18-17-33_HDR_thumb.jpg?resize=200%2C260&#038;ssl=1\" width=\"200\" height=\"260\"><\/a><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/FB_IMG_13999108348916123.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" title=\"FB_IMG_13999108348916123\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"FB_IMG_13999108348916123\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/FB_IMG_13999108348916123_thumb.jpg?resize=340%2C260&#038;ssl=1\" width=\"340\" height=\"260\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[74,50,87,195],"class_list":["post-7522","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-bosenberg","tag-ohe","tag-sauberge","tag-tosmar"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-1Xk","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":11604,"url":"https:\/\/suedkreislaeufer.de\/?p=11604","url_meta":{"origin":7522,"position":0},"title":"OhSauTosGri","author":"Suedkreislaeufer","date":"28. M\u00e4rz 2016","format":false,"excerpt":"Mein Ostermontagslauf f\u00fchrte mich heute zun\u00e4chst einmal um die Ohe herum. Unterwegs traf ich ein paar nette L\u00e4ufer aus dem Nachbarort die ich eine Weile begleitete. Am Schellbrunnen trennte sich allerdings wieder unser Weg und ich lief weiter \u00fcber den Saubergeh\u00f6henweg bis zum Sternplatz, ab hier ging es erst einmal\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/03\/03_28-Ohsautosgri-01.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/03\/03_28-Ohsautosgri-01.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/03\/03_28-Ohsautosgri-01.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/03\/03_28-Ohsautosgri-01.jpg?resize=700%2C400 2x"},"classes":[]},{"id":7822,"url":"https:\/\/suedkreislaeufer.de\/?p=7822","url_meta":{"origin":7522,"position":1},"title":"OhTuInToGri","author":"Suedkreislaeufer","date":"11. Juni 2014","format":false,"excerpt":"35 km und fast 800 hm kann ich f\u00fcr heute unverhofft verbuchen War so nicht geplant, aber man muss die Wege nehmen wie sie kommen\u2026. und wenn es gerade so gut l\u00e4uft, warum nicht ? Also heute mal wieder zun\u00e4chst eine St\u00fcck durch die Ohe um dann \u00fcber \u201cKlein Amerika\u201d\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/06\/CIMG6640.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/06\/CIMG6640.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/06\/CIMG6640.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":4568,"url":"https:\/\/suedkreislaeufer.de\/?p=4568","url_meta":{"origin":7522,"position":2},"title":"SaSaOh","author":"Suedkreislaeufer","date":"1. Mai 2013","format":false,"excerpt":"Salzdetfurther Wald, Sauberge und Ohe- da war ich heute zu finden. Endlich scheint sich auch der Fr\u00fchling durchsetzen zu wollen. Bei zauberhaften 8\u2103 zog ich los um zum Hildesheimer Aussichtsturm zu laufen. Wie so oft entschied ich mich w\u00e4hrend des laufens dann aber um und zog meine Bahn \u00fcber den\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/IMG_5794.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/IMG_5794.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/IMG_5794.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/IMG_5794.jpg?resize=700%2C400 2x"},"classes":[]},{"id":2779,"url":"https:\/\/suedkreislaeufer.de\/?p=2779","url_meta":{"origin":7522,"position":3},"title":"Petze&ndash;Wesseln","author":"Suedkreislaeufer","date":"26. Februar 2012","format":false,"excerpt":"Urspr\u00fcnglich war f\u00fcr heute Morgen eine \u201cschnelle\u201d Runde zum Hohnsensee nach Hildesheim geplant, einmal rum und wieder zur\u00fcck. Aber irgendwie war mir heute morgen nicht nach Asphalt laufen. So zog ich mir dann doch wieder meine Trailschuhe an und lief zun\u00e4chst zur Ohe hoch und dann \u00fcber Breinum nach Segeste.\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"IMG_1303","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/PetzeWesseln_E1CE\/IMG_1303_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":15057,"url":"https:\/\/suedkreislaeufer.de\/?p=15057","url_meta":{"origin":7522,"position":4},"title":"Wochenr&uuml;ckblick&ndash;KW 08","author":"Suedkreislaeufer","date":"25. Februar 2018","format":false,"excerpt":"Die L\u00e4uferwoche wurde am Montag mit einen z\u00fcnftigen Lauf zum Himmelbergturm gestartet. Der Turm, der mit seinen 119 Stufen den Himmelberg (307 m. NN) etwa 22 Meter \u00fcberragt steht seit 1985 an Ort und Stelle und ist ein prima Aussichtspunkt auf Alfeld, die Sieben Berge und das Leinetal. F\u00fcr meinen\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/02\/2018_02_19-16h12m26s-Himmelberg.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/02\/2018_02_19-16h12m26s-Himmelberg.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/02\/2018_02_19-16h12m26s-Himmelberg.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/02\/2018_02_19-16h12m26s-Himmelberg.jpg?resize=700%2C400 2x"},"classes":[]},{"id":4373,"url":"https:\/\/suedkreislaeufer.de\/?p=4373","url_meta":{"origin":7522,"position":5},"title":"Ohe-Sauberge-Bosenberg-Grie&szlig;bergtrail","author":"Suedkreislaeufer","date":"12. April 2013","format":false,"excerpt":"Es gibt Tage da l\u00e4uft es einfach wie von selbst. Heute war so ein Tag. Eigentlich wollte ich heute was schnelles langes auf Asphalt laufen, aber bei dem Wetter w\u00e4re es eine Schande gewesen die Stra\u00dfe zu beehren. Also lief ich zun\u00e4chst eine zarte Runde um die Ohe zum einstimmen.\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/IMG_5563duorand_thumb.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/IMG_5563duorand_thumb.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/IMG_5563duorand_thumb.jpg?resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/7522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7522"}],"version-history":[{"count":1,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/7522\/revisions"}],"predecessor-version":[{"id":7523,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/7522\/revisions\/7523"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}