{"id":7539,"date":"2014-05-14T18:49:24","date_gmt":"2014-05-14T18:49:24","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=7539"},"modified":"2014-05-14T18:58:39","modified_gmt":"2014-05-14T18:58:39","slug":"gipfelbuchlauf-2-0","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=7539","title":{"rendered":"Gipfelbuchlauf 2.0"},"content":{"rendered":"<p>Das Warten hat ein Ende, aber es hat sich gelohnt !!!<\/p>\n<p align=\"justify\">Seit einiger Zeit war das <a href=\"https:\/\/suedkreislaeufer.de\/?p=4185\" target=\"_blank\">\u201cGipfelbuch Hammersteinsh\u00f6he\u201d<\/a> in den Sauberge nicht \u201cerreichbar\u201d, sozusagen \u201coffline\u201d. Nun haben <a href=\"http:\/\/statistik.d-u-v.org\/getresultperson.php?runner=523209\" target=\"_blank\">Matthias M\u00fcller<\/a> und ich heute den neuen Kasten aufgeh\u00e4ngt und eingeweiht. Matthias hat da einen richtigen tollen Kasten f\u00fcr das neue GB gebaut, wasserdicht und 1a verarbeitet \u2026 da k\u00f6nnten wir, bzw. er glatt mit in Serie gehen. Das neue Buch ist gr\u00f6\u00dfer und handlicher geworden. Hinten im Buch befindet sich eine Tasche in der das alte GB deponiert ist. Mit einen leckeren Heineken stie\u00dfen wir an bevor wir schlie\u00dflich unsere gemeinsame Runde in den matschigen Saubergen fortsetzen. Nach 11 km in Wehrstedt wieder angekommen trennten sich unsere Wege. Matthias hatte noch Termine und ich wollte noch ein wenig an Distanz dran h\u00e4ngen <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"border-style: none;\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/wlEmoticon-smile3.png?w=640&#038;ssl=1\" alt=\"Smiley\" \/><\/p>\n<p align=\"justify\">Bei GoogleMaps findet Ihr die Position mit folgenden Koordinaten <a href=\"https:\/\/www.google.com\/maps\/place\/52%C2%B003'26.3%22N+10%C2%B002'25.1%22E\/@52.057304,10.0403,16z\/data=!3m1!4b1!4m2!3m1!1s0x0:0x0\" target=\"_blank\">52.057304, 10.040300<\/a><\/p>\n<p align=\"justify\">Nochmal ein herzlichen Dank an Matthias an dieser Stelle: Danke f\u00fcr die tolle Arbeit und Deine M\u00fche. Das war eine tolle Aktion\u2026. und vielleicht h\u00e4ngen wir ja noch einen auf <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"border-style: none;\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/wlEmoticon-smile3.png?w=640&#038;ssl=1\" alt=\"Smiley\" \/> \u2026 oder zwei !?<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=7539&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 307px;\" data-original-width=\"640\" data-original-height=\"307\" > <div class=\"gallery-group images-1\" style=\"width: 408px; height: 307px;\" data-original-width=\"408\" data-original-height=\"307\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=7537\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"404\"> <meta itemprop=\"height\" content=\"303\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"7537\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6150.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG6150\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6150.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6150.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6150.jpg?w=404&#038;h=303&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6150.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6150.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"404\" height=\"303\" loading=\"lazy\" data-original-width=\"404\" data-original-height=\"303\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG6150\" alt=\"Diese sind die Sauberge mit &quot;Hammersteins H\u00f6he&quot;\" style=\"width: 404px; height: 303px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Diese sind die Sauberge mit &#8222;Hammersteins H\u00f6he&#8220; <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 232px; height: 307px;\" data-original-width=\"232\" data-original-height=\"307\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=7529\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"228\"> <meta itemprop=\"height\" content=\"303\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"7529\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6126.jpg\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG6126\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6126.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6126.jpg?fit=600%2C800&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6126.jpg?w=228&#038;h=303&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6126.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6126.jpg?resize=225%2C300&amp;ssl=1 225w\" width=\"228\" height=\"303\" loading=\"lazy\" data-original-width=\"228\" data-original-height=\"303\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG6126\" alt=\"... und dies ist der alte Kasten ...\" style=\"width: 228px; height: 303px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> &#8230; und dies ist der alte Kasten &#8230; <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 536px;\" data-original-width=\"640\" data-original-height=\"536\" > <div class=\"gallery-group images-1\" style=\"width: 403px; height: 536px;\" data-original-width=\"403\" data-original-height=\"536\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=7530\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"399\"> <meta itemprop=\"height\" content=\"532\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"7530\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6132.jpg\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG6132\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6132.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6132.jpg?fit=600%2C800&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6132.jpg?w=399&#038;h=532&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6132.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6132.jpg?resize=225%2C300&amp;ssl=1 225w\" width=\"399\" height=\"532\" loading=\"lazy\" data-original-width=\"399\" data-original-height=\"532\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG6132\" alt=\"... dies der neue :-)\" style=\"width: 399px; height: 532px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> &#8230; dies der neue \ud83d\ude42 <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-3\" style=\"width: 237px; height: 536px;\" data-original-width=\"237\" data-original-height=\"536\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=7531\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"233\"> <meta itemprop=\"height\" content=\"175\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"7531\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6134.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG6134\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6134.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6134.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6134.jpg?w=233&#038;h=175&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6134.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6134.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"233\" height=\"175\" loading=\"lazy\" data-original-width=\"233\" data-original-height=\"175\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG6134\" alt=\"Prost !!!\" style=\"width: 233px; height: 175px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Prost !!! <\/div> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=7532\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"233\"> <meta itemprop=\"height\" content=\"175\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"7532\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6138.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG6138\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6138.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6138.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6138.jpg?w=233&#038;h=175&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6138.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6138.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"233\" height=\"175\" loading=\"lazy\" data-original-width=\"233\" data-original-height=\"175\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG6138\" alt=\"CIMG6138\" style=\"width: 233px; height: 175px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=7533\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"233\"> <meta itemprop=\"height\" content=\"174\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"7533\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6140.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG6140\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6140.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6140.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6140.jpg?w=233&#038;h=174&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6140.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6140.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"233\" height=\"174\" loading=\"lazy\" data-original-width=\"233\" data-original-height=\"174\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG6140\" alt=\"Kleine Einleitung\" style=\"width: 233px; height: 174px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Kleine Einleitung <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 321px;\" data-original-width=\"640\" data-original-height=\"321\" > <div class=\"gallery-group images-1\" style=\"width: 427px; height: 321px;\" data-original-width=\"427\" data-original-height=\"321\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=7534\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"423\"> <meta itemprop=\"height\" content=\"317\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"7534\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6143.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG6143\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6143.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6143.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6143.jpg?w=423&#038;h=317&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6143.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6143.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"423\" height=\"317\" loading=\"lazy\" data-original-width=\"423\" data-original-height=\"317\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG6143\" alt=\"Schacht III auf unserer Runde\" style=\"width: 423px; height: 317px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Schacht III auf unserer Runde <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 213px; height: 321px;\" data-original-width=\"213\" data-original-height=\"321\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=7535\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"157\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"7535\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6145.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG6145\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6145.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6145.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6145.jpg?w=209&#038;h=157&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6145.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6145.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"209\" height=\"157\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"157\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG6145\" alt=\"Richtung Harz\" style=\"width: 209px; height: 157px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Richtung Harz <\/div> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=7536\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"209\"> <meta itemprop=\"height\" content=\"156\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"7536\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6148.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CIMG6148\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6148.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6148.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6148.jpg?w=209&#038;h=156&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6148.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6148.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"209\" height=\"156\" loading=\"lazy\" data-original-width=\"209\" data-original-height=\"156\" itemprop=\"http:\/\/schema.org\/image\" title=\"CIMG6148\" alt=\"Was f\u00fcr ein Wetter .... April im Mai\" style=\"width: 209px; height: 156px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Was f\u00fcr ein Wetter &#8230;. April im Mai <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p align=\"justify\"><iframe loading=\"lazy\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/499446542\" width=\"465\" height=\"548\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Das Warten hat ein Ende, aber es hat sich gelohnt !!! Seit einiger Zeit war das \u201cGipfelbuch Hammersteinsh\u00f6he\u201d in den Sauberge nicht \u201cerreichbar\u201d, sozusagen \u201coffline\u201d. Nun haben Matthias M\u00fcller und ich heute den neuen Kasten aufgeh\u00e4ngt und eingeweiht. Matthias hat &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=7539\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5,220],"tags":[357,114,87,221],"class_list":["post-7539","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","category-laufen-mit-freunden","tag-gipfelbuch","tag-hammersteins-hohe","tag-sauberge","tag-saubergehoehenweg"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-1XB","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":2846,"url":"https:\/\/suedkreislaeufer.de\/?p=2846","url_meta":{"origin":7539,"position":0},"title":"Sauberge Postlauf","author":"Suedkreislaeufer","date":"20. M\u00e4rz 2012","format":false,"excerpt":"F\u00fcr heute hatte ich mir vorgenommen mal wieder nach dem Gipfelbuch auf Hammersteins H\u00f6he zu schauen, also sozusagen die Post abholen . Zuerst ging es aber einmal ein wenig durch die Ohe und dann endlich hoch auf den Sauberge H\u00f6henweg Spannend war der Augenblick als ich das Gipfelbuch aus den\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"IMG_1620","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/8d655f984cd8_119DF\/IMG_1620_thumb.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/8d655f984cd8_119DF\/IMG_1620_thumb.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/8d655f984cd8_119DF\/IMG_1620_thumb.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":4709,"url":"https:\/\/suedkreislaeufer.de\/?p=4709","url_meta":{"origin":7539,"position":1},"title":"Ohe-Sauberge-Ohe","author":"Suedkreislaeufer","date":"11. Mai 2013","format":false,"excerpt":"Ein sch\u00f6ner Lauf durch die heimische W\u00e4lder und dabei sogar noch einen \u201cneuen\u201d Trail entdeckt , zwar eine Sackgasse aber mit einer kleinen Klettereinlage machbar. Gleichzeitig hab ich nun eine neue Ost\/West Verbindung in den Saubergen f\u00fcr mich erschlossen die sonst so nicht m\u00f6glich gewesen w\u00e4re. Bald kenne ich wirklich\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0248.jpg?fit=800%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0248.jpg?fit=800%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0248.jpg?fit=800%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/05\/CIMG0248.jpg?fit=800%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8431,"url":"https:\/\/suedkreislaeufer.de\/?p=8431","url_meta":{"origin":7539,"position":2},"title":"Geburtstagslauf von Matthias","author":"Suedkreislaeufer","date":"19. Oktober 2014","format":false,"excerpt":"31 ist er die Tage geworden, ein guter Grund mal gemeinsam 31 km durch die W\u00e4lder zu laufen. Matthias lud hierzu am heutigen Sonntag um 09 Uhr ein. Start in Heinde. 31 km in der Gruppe, bei Start um 09 Uhr bedeutet aber das es sp\u00e4t werden w\u00fcrde. Da ich\u2026","rel":"","context":"In &quot;Gipfelbuch&quot;","block_context":{"text":"Gipfelbuch","link":"https:\/\/suedkreislaeufer.de\/?cat=110"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/10\/CIMG8257.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/10\/CIMG8257.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/10\/CIMG8257.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/10\/CIMG8257.jpg?resize=700%2C400 2x"},"classes":[]},{"id":2927,"url":"https:\/\/suedkreislaeufer.de\/?p=2927","url_meta":{"origin":7539,"position":3},"title":"Turmberg &#8211; Hammersteins H&ouml;he","author":"Suedkreislaeufer","date":"13. April 2012","format":false,"excerpt":"Heute war es mal wieder an der Zeit zum Gipfelbuch zu laufen um zu schauen was es neues gibt. Vorher wollte ich aber unbedingt noch einmal auf den Turmberg um eine Reviermarkierung anzubringen Also ging es auf meiner Standartanlaufstrecke zum Turmberg hoch. Schnell den Kleberich montiert, Foto, Video (Stress) und\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"IMG_1855","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Turmberg---Hammersteins-Hhe_11A8F\/IMG_1855_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10879,"url":"https:\/\/suedkreislaeufer.de\/?p=10879","url_meta":{"origin":7539,"position":4},"title":"2. Letzter Freitag im Oktober Lauf","author":"Suedkreislaeufer","date":"30. Oktober 2015","format":false,"excerpt":"LFIOR from suedkreislaeufer on Vimeo. Na, das war ja mal ein \u201cDing\u201d. Ich hatte f\u00fcr heute zum \u201cLetzten Freitag im Oktober Lauf\u201d\u00a0 eingeladen und als 5er Combo konnten wir, mit kleiner Versp\u00e4tung, dann auch um 17:45 Uhr mit voller Beleuchtung auf unser 30 km Runde durch die W\u00e4lder starten. Wir,\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/10\/CIMG0908.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/10\/CIMG0908.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/10\/CIMG0908.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/10\/CIMG0908.jpg?resize=700%2C400 2x"},"classes":[]},{"id":2899,"url":"https:\/\/suedkreislaeufer.de\/?p=2899","url_meta":{"origin":7539,"position":5},"title":"Sauberge &#8211; Salzdetfurther Wald","author":"Suedkreislaeufer","date":"3. April 2012","format":false,"excerpt":"Welch ein Gl\u00fcck, es wurde entgegen der Vorhersage sonnig und \u201cwarm\u201d, zumindest warm genug um die neue Ausr\u00fcstung zu testen Zun\u00e4chst ging es \u00fcber den Saubergeh\u00f6henweg zum Gipfelbuch auf Hammersteins H\u00f6he um die neusten Eintr\u00e4ge abzuholen und wieder runter ins Tal durch den Kurpark um die in Bau befindliche neue\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"IMG_1745","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/SaubergeSalzdetfurther-Wald_119A1\/IMG_1745_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/7539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7539"}],"version-history":[{"count":2,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/7539\/revisions"}],"predecessor-version":[{"id":7541,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/7539\/revisions\/7541"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}