Seit langen mal wieder um den Lamspringer bzw. Sehlemer Wald gelaufen. Was soll ich gro\u00df quatschen, Bilder sagen mehr als 1000 Worte <\/p>\n
<\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seit langen mal wieder um den Lamspringer bzw. Sehlemer Wald gelaufen. Was soll ich gro\u00df quatschen, Bilder sagen mehr als 1000 Worte<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[40,105],"class_list":["post-7728","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-lamspringe","tag-sehlem"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-20E","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":2653,"url":"https:\/\/suedkreislaeufer.de\/?p=2653","url_meta":{"origin":7728,"position":0},"title":"Lamspringe – Sehlem Runde","author":"Suedkreislaeufer","date":"12. Februar 2012","format":false,"excerpt":"Besser kann ein Tag nicht anfangen: bereits nach wenigen Schritten auf meine heutige Tour bat sich mir dieses Motiv.... sehr Sch\u00f6n. Gut gelaunt ging es also weiter bei frostigen -11\u00b0 C hoch zur Ohe. Mein Weg sollte mich heute nach Lamspringe f\u00fchren, zumindest an den Waldrand von Lamspringe. Auf den\u2026","rel":"","context":"In "Index"","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/daten\/2012-02-12\/IMG_1148.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":13037,"url":"https:\/\/suedkreislaeufer.de\/?p=13037","url_meta":{"origin":7728,"position":1},"title":"Wöller Holz–Sehlemer Wald–Ohe","author":"Suedkreislaeufer","date":"31. Mai 2016","format":false,"excerpt":"Drei Forsten (Sag man das so ?) hab ich heute umrundet: Erst den oder das \u201cW\u00f6ller Holz\u201d welches sich in etwa von Evensen bis Lamspringe zieht, dann einmal um den \u201cSehlemer Wald\u201d und zum guten Schluss noch einmal um die Ohe. Es war ziemlich schw\u00fcl, gewittrige Luft, keine 20 Minuten\u2026","rel":"","context":"In "Index"","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/05\/05_31-Lamspringe-Sehlem-Ohe-1.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/05\/05_31-Lamspringe-Sehlem-Ohe-1.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/05\/05_31-Lamspringe-Sehlem-Ohe-1.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2016\/05\/05_31-Lamspringe-Sehlem-Ohe-1.jpg?resize=700%2C400 2x"},"classes":[]},{"id":3081,"url":"https:\/\/suedkreislaeufer.de\/?p=3081","url_meta":{"origin":7728,"position":2},"title":"Lamspringe","author":"Suedkreislaeufer","date":"25. Mai 2012","format":false,"excerpt":"Das sch\u00f6ne Wetter ist momentan sehr best\u00e4ndig. Bei knalligen Temperaturen ging es f\u00fcr mich heute \u00fcber die Ohe nach Klein Ilde und von da aus nach Lamspringe. Die Fernsicht war heute mal wieder richtig gut und h\u00e4tte ich mehr Zeit gehabt h\u00e4tte ich noch mehr fotografiert (das bremst mich immer\u2026","rel":"","context":"In "Index"","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"IMG_2324","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Lamspringe_10E7A\/IMG_2324_thumb.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Lamspringe_10E7A\/IMG_2324_thumb.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Lamspringe_10E7A\/IMG_2324_thumb.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":3508,"url":"https:\/\/suedkreislaeufer.de\/?p=3508","url_meta":{"origin":7728,"position":3},"title":"Lamspringe","author":"Suedkreislaeufer","date":"6. Oktober 2012","format":false,"excerpt":"Eigentlich wollte ich ja gestern Abend um 20 Uhr noch laufen aber das Wetter hat mir einen Strich durch die Rechnung gemacht. Heute waren wir vom Heimatverein den ganzen Tag im DGH damit besch\u00e4ftigt die K\u00fcche und die Heimatstube auf Vordermann zu bringen. Drau\u00dfen schlug das Wetter Kapriolen und ich\u2026","rel":"","context":"In "Index"","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"2012-10-06 18.16.22","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/d5baa23e9360_124B7\/2012-10-06-18.16.22_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3181,"url":"https:\/\/suedkreislaeufer.de\/?p=3181","url_meta":{"origin":7728,"position":4},"title":"Lamspringe","author":"Suedkreislaeufer","date":"15. Juni 2012","format":false,"excerpt":"Heute wollte ich mal die Hoka mal auf einer reinen Asphalt Runde testen. Ergebnis: Time to Fly Sie lassen sich wirklich schnell laufen und f\u00fchlen sich auf Asphalt zu Hause. Meine fast 26 km lange Tour f\u00fchrte mich \u00fcber Klein Ilde und Neuhof nach Lamspringe. Dort im Park entspring die\u2026","rel":"","context":"In "Index"","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"2012-06-15 17.23.11","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/07c145da8330_11211\/2012-06-15-17.23.11_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2045,"url":"https:\/\/suedkreislaeufer.de\/?p=2045","url_meta":{"origin":7728,"position":5},"title":"AdventsUltra","author":"Suedkreislaeufer","date":"11. Dezember 2011","format":false,"excerpt":"\u00a0 Mein Track sah eigentlich die Umrundung der Dillsburg vor, aber ich fand den Pfad wegen der gef\u00e4llten B\u00e4ume nicht und so ging es\u00a0Allm\u00e4hlich entwickeln sich unsere gemeinsamen langen L\u00e4ufe zu einer fast festen Gr\u00f6\u00dfe, gut so. Heute ging es auf eine ca 46 km lange Tour Quer durch den\u2026","rel":"","context":"In "Index"","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"CIMG3703","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/12\/CIMG3703_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/7728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7728"}],"version-history":[{"count":2,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/7728\/revisions"}],"predecessor-version":[{"id":7731,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/7728\/revisions\/7731"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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