{"id":8148,"date":"2014-08-07T19:10:41","date_gmt":"2014-08-07T19:10:41","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=8148"},"modified":"2014-08-07T19:10:41","modified_gmt":"2014-08-07T19:10:41","slug":"tosmar-griesbergtrail","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=8148","title":{"rendered":"Tosmar &#8211; Griesbergtrail"},"content":{"rendered":"<p align=\"justify\"><a href=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/08\/G0014016.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" title=\"DCIM\\102GOPRO\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"DCIM\\102GOPRO\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/08\/G0014016_thumb.jpg?resize=640%2C359&#038;ssl=1\" width=\"640\" height=\"359\"><\/a><\/p>\n<p align=\"justify\">Scheibenkleister, es fehlen pimpelige 8 hm um auf die 1000 hm zu kommen. Da mu\u00df ich aber noch mal massiv dran arbeiten. Exra 2x hoch zum Tosmarkreuz gewatzt, einmal runter nach S\u00f6der um gleich danach wieder hoch zu p\u00f6mpeln\u2026.. aber\u2026. 8 hm, ich krieg die Motten <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"border-top-style: none; border-bottom-style: none; border-right-style: none; border-left-style: none\" alt=\"Trauriges Smiley\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/08\/wlEmoticon-sadsmile.png?w=640&#038;ssl=1\"><\/p>\n<p><iframe loading=\"lazy\" height=\"548\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/559462667\" frameborder=\"0\" width=\"465\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Scheibenkleister, es fehlen pimpelige 8 hm um auf die 1000 hm zu kommen. Da mu\u00df ich aber noch mal massiv dran arbeiten. Exra 2x hoch zum Tosmarkreuz gewatzt, einmal runter nach S\u00f6der um gleich danach wieder hoch zu p\u00f6mpeln\u2026.. aber\u2026. &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=8148\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[233,5],"tags":[73,92],"class_list":["post-8148","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-griesberg","tag-tosmartrail"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-27q","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":6834,"url":"https:\/\/suedkreislaeufer.de\/?p=6834","url_meta":{"origin":8148,"position":0},"title":"TuSoTuSau","author":"Suedkreislaeufer","date":"12. Januar 2014","format":false,"excerpt":"Was f\u00fcr ein Wetter ! Momentan ist es ein wenig k\u00fchler geworden aber immer noch im plus Bereich. Die Sonne scheint, bestes Lauf- und Fotowetter. F\u00fcr mich war es heute mal wieder Zeit zum Turmberg zu laufen und dabei auch gleich ein paar H\u00f6henmeter f\u00fcr die BrockenChallenge am 08.02.14 zu\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_29F2E77C-816E-4B45-BC13-943AF7DA7BA0.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_29F2E77C-816E-4B45-BC13-943AF7DA7BA0.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_29F2E77C-816E-4B45-BC13-943AF7DA7BA0.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_29F2E77C-816E-4B45-BC13-943AF7DA7BA0.jpg?resize=700%2C400 2x"},"classes":[]},{"id":7091,"url":"https:\/\/suedkreislaeufer.de\/?p=7091","url_meta":{"origin":8148,"position":1},"title":"EbTuSau","author":"Suedkreislaeufer","date":"7. M\u00e4rz 2014","format":false,"excerpt":"Durch die Ohe lief ich heute hoch zum Ebersberg auf der Suche nach neuen Trails. Ein paar kurze \u201cSt\u00fcckchen\u201d hab ich gefunden aber nichts was mich vom Hocker haut. Lediglich die Aussicht von hier war mal eine v\u00f6llig neue. So richtig sicher wo ich langlaufen wollte war ich mir nicht,\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/03\/CIMG5261.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/03\/CIMG5261.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/03\/CIMG5261.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/03\/CIMG5261.jpg?resize=700%2C400 2x"},"classes":[]},{"id":6909,"url":"https:\/\/suedkreislaeufer.de\/?p=6909","url_meta":{"origin":8148,"position":2},"title":"OhSauBosGri","author":"Suedkreislaeufer","date":"26. Januar 2014","format":false,"excerpt":"Mit Hilfe modernster Computertechnik verabredete ich mit heute mit Jens zu einen \u201cgem\u00fctlichen\u201d Winterlauf. Bei frostigen -7.0 \u00b0C starteten wir um halb 2 hier an der \u201cZentrale des Wahnsinns\u201d unsere 27 km Runde die uns ca. 880 hm bescherte. Zun\u00e4chst zur Ohe um von dort in die Sauberge zu gelangen.\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_96B36805-3FD7-49E8-9547-2424AE570265.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_96B36805-3FD7-49E8-9547-2424AE570265.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_96B36805-3FD7-49E8-9547-2424AE570265.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/cid_96B36805-3FD7-49E8-9547-2424AE570265.jpg?resize=700%2C400 2x"},"classes":[]},{"id":7842,"url":"https:\/\/suedkreislaeufer.de\/?p=7842","url_meta":{"origin":8148,"position":3},"title":"GriBoTuSau","author":"Suedkreislaeufer","date":"13. Juni 2014","format":false,"excerpt":"Freitag der dreizehnte, pah, das ich nicht lache Wie ich heute nach Hause kam fand ich meine neuen Trailschuhe in der Post. Sie h\u00f6ren auf den Namen \u201cFresh Foam 980 Trail\u201d und kommen aus dem Hause New Balance. Die stylischen Schlappen sind noch nicht auf dem deutschen Markt zu kaufen\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/06\/CIMG6677.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/06\/CIMG6677.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/06\/CIMG6677.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/06\/CIMG6677.jpg?resize=700%2C400 2x"},"classes":[]},{"id":7483,"url":"https:\/\/suedkreislaeufer.de\/?p=7483","url_meta":{"origin":8148,"position":4},"title":"GriToToSau","author":"Suedkreislaeufer","date":"4. Mai 2014","format":false,"excerpt":"Warum ich hier noch nie lang gelaufen bin ? Keine Ahnung, aber manchmal wird man auch im heimischen Wald noch \u00fcberrascht. \u00dcber den Grie\u00dfberg verlief mein Weg wie so oft runter zum Gehlenbach und wieder hoch zur Tosmarh\u00fctte um auch gleich wieder runter zum S\u00f6hrer Forsthaus. Bis hierher schon mal\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6043.jpg?fit=800%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6043.jpg?fit=800%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6043.jpg?fit=800%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/05\/CIMG6043.jpg?fit=800%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8292,"url":"https:\/\/suedkreislaeufer.de\/?p=8292","url_meta":{"origin":8148,"position":5},"title":"OhSauB&ouml;Gri","author":"Suedkreislaeufer","date":"14. September 2014","format":false,"excerpt":"Es gibt auch hier bei mir immer wieder Ecken wo ich noch nie gewesen bin, zumindest nicht \u201claufend\u201d. Eine dieser \u201cEcken\u201d ist die 1000 j\u00e4hrige Linde in Upstedt. Klar, man war schon mal da, aber das ist bestimmt 20 !!!! Jahre her. Wahnsinn, wie die Zeit vergeht. Also hab ich\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/09\/CIMG8116.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/09\/CIMG8116.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/09\/CIMG8116.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/09\/CIMG8116.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/8148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8148"}],"version-history":[{"count":1,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/8148\/revisions"}],"predecessor-version":[{"id":8149,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/8148\/revisions\/8149"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}