{"id":8296,"date":"2014-09-16T18:32:54","date_gmt":"2014-09-16T18:32:54","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=8296"},"modified":"2014-09-16T18:41:25","modified_gmt":"2014-09-16T18:41:25","slug":"turmberghockelnsalzdetfurth","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=8296","title":{"rendered":"Turmberg&ndash;Hockeln&ndash;Salzdetfurth"},"content":{"rendered":"<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=8296&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 127px;\" data-original-width=\"640\" data-original-height=\"127\" > <div class=\"gallery-group images-1\" style=\"width: 169px; height: 127px;\" data-original-width=\"169\" data-original-height=\"127\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=8299\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"165\"> <meta itemprop=\"height\" content=\"123\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"8299\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/09\/GOPR5987.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;DCIM102GOPRO&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DCIM102GOPRO\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/09\/GOPR5987.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/09\/GOPR5987.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/09\/GOPR5987.jpg?w=165&#038;h=123&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/09\/GOPR5987.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/09\/GOPR5987.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"165\" height=\"123\" loading=\"lazy\" data-original-width=\"165\" data-original-height=\"123\" itemprop=\"http:\/\/schema.org\/image\" title=\"DCIM102GOPRO\" alt=\"DCIM102GOPRO\" style=\"width: 165px; 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height: 123px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 223px; height: 127px;\" data-original-width=\"223\" data-original-height=\"127\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=8301\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"219\"> <meta itemprop=\"height\" content=\"123\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"8301\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/09\/GOPR5993.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;DCIM102GOPRO&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DCIM102GOPRO\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/09\/GOPR5993.jpg?fit=300%2C168&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/09\/GOPR5993.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/09\/GOPR5993.jpg?w=219&#038;h=123&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/09\/GOPR5993.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/09\/GOPR5993.jpg?resize=300%2C168&amp;ssl=1 300w\" width=\"219\" height=\"123\" loading=\"lazy\" data-original-width=\"219\" data-original-height=\"123\" itemprop=\"http:\/\/schema.org\/image\" title=\"DCIM102GOPRO\" alt=\"DCIM102GOPRO\" style=\"width: 219px; height: 123px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p align=\"justify\">Scheibenkleister, eigentlich wollte ich \u00fcber den Turmberg nach Hockeln und dann an der Innerste weiter. Der Bahn\u00fcbergang war aber gesperrt und so musste ich auf der Stra\u00dfe nach Klein D\u00fcngen laufen. Irgendwie hatte ich dann keine Lust noch mal r\u00fcber nach Heinde zu laufen und so trat ich den \u201cdirekten\u201d Heimweg an. Trotzdem sch\u00f6ne 26 k bei fantastischen Sp\u00e4tsommer Wetter in den Abend hinein gelaufen.<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/592141639\" width=\"465\" height=\"548\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Scheibenkleister, eigentlich wollte ich \u00fcber den Turmberg nach Hockeln und dann an der Innerste weiter. Der Bahn\u00fcbergang war aber gesperrt und so musste ich auf der Stra\u00dfe nach Klein D\u00fcngen laufen. Irgendwie hatte ich dann keine Lust noch mal r\u00fcber &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=8296\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[233,5],"tags":[296,95],"class_list":["post-8296","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-hockeln","tag-turmberg"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-29O","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":3345,"url":"https:\/\/suedkreislaeufer.de\/?p=3345","url_meta":{"origin":8296,"position":0},"title":"Turmberg&ndash;Innerste","author":"Suedkreislaeufer","date":"29. Juli 2012","format":false,"excerpt":"Bei angenehmen Lauftemperaturen f\u00fchrte mich mein Weg heute mal wieder durch die Sauberge hoch zum Wesselner Turmberg. Von da oben hat man wirklich eine tolle Aussicht ins Hildesheimer Land. Von hier aus ging es dann runter bis nach Hockeln um dort auf den Innerstetrail bis nach Heinde zu laufen. \u00dcber\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"IMG_20120729_171503","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/TurmbergInnerste_11633\/IMG_20120729_171503_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3185,"url":"https:\/\/suedkreislaeufer.de\/?p=3185","url_meta":{"origin":8296,"position":1},"title":"Turmberg &#8211; Innerste","author":"Suedkreislaeufer","date":"17. Juni 2012","format":false,"excerpt":"F\u00fcr Heute war mal wieder ein wenig Trail und Stra\u00dfe im Mix angesagt. Der Trail zum Vergn\u00fcgen, die Stra\u00dfe um ein wenig Zeit rauszuholen Wie so oft ging es zu erst zur Ohe hoch um dann r\u00fcber in die Sauberge zu laufen. Nach einem kurzen Check der Baustelle in der\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"IMG_2515","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Turmberg---Innerste_A91A\/IMG_2515_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":14992,"url":"https:\/\/suedkreislaeufer.de\/?p=14992","url_meta":{"origin":8296,"position":2},"title":"Frederike ist doof","author":"Suedkreislaeufer","date":"21. Januar 2018","format":false,"excerpt":"Eigentlich wollte ich den ersten Schnee dieses Jahr f\u00fcr einen Lauf \u00fcber den Turmberg nutzen, eigentlich. Ich hab es ja schon geahnt das das schwierig werden k\u00f6nnte, aber so ! Am 18.01. zog das Sturmtief Frederike auch \u00fcber unsere Region und verursachte zum Teil gro\u00dfe Sch\u00e4den. Besonders in den W\u00e4ldern,\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/01\/29112784_Unknown.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/01\/29112784_Unknown.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/01\/29112784_Unknown.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/01\/29112784_Unknown.jpg?resize=700%2C400 2x"},"classes":[]},{"id":3723,"url":"https:\/\/suedkreislaeufer.de\/?p=3723","url_meta":{"origin":8296,"position":3},"title":"Umrundung der Hackenstedt Ebene","author":"Suedkreislaeufer","date":"3. Januar 2013","format":false,"excerpt":"\u201cA little bit slippery\u201d,w\u00fcrde es heute wohl ganz gut treffen. Sch\u00f6n glitschig war das Laub auf den Trail\u00b4s und einmal hat es mich daher auch zu Boden gerissen Aber nix passiert. Gleich zu Anfang traf ich eine h\u00fcbsche Joggerin am Waldesrand der Ohe, die mich aber nicht begleiten wollte, so\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/6967e0b3980a_C456\/IMG_4552_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6897,"url":"https:\/\/suedkreislaeufer.de\/?p=6897","url_meta":{"origin":8296,"position":4},"title":"Turmberg&ndash;Innerste","author":"Suedkreislaeufer","date":"24. Januar 2014","format":false,"excerpt":"Der erste RICHTIGE Winterlauf in dieser Schneesaison. Seit gestern liegt ja nun \u201cendlich\u201d auch hier bei uns ein wenig von der wei\u00dfen Pracht. Auch wenn ich kein so gro\u00dfer Winterfreund bin, laufen macht irre viel Spa\u00df bei den Temperaturen und dem Schnee. Nur sonst brauch ich das nicht so wirklich\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/CIMG4822.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/CIMG4822.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/CIMG4822.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2014\/01\/CIMG4822.jpg?resize=700%2C400 2x"},"classes":[]},{"id":3664,"url":"https:\/\/suedkreislaeufer.de\/?p=3664","url_meta":{"origin":8296,"position":5},"title":"Der &ldquo;verhinderte&rdquo; Traillauf","author":"Suedkreislaeufer","date":"8. Dezember 2012","format":false,"excerpt":"\u201cErstens kommt es anders, und zweitens als man denkt\u201d das trifft es f\u00fcr heute ziemlich genau. Eigentlich wollte ich einen Lauf zum Turmberg machen mit abschlie\u00dfenden Abstecher zum Sonnenberg bei R\u00f6derhof. So weit der Plan. Um Punkt halb 9 ging es los, bei fantastischen Laufwetter. Zun\u00e4chst hoch in die Ohe\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/15f9f05ac60b_11324\/IMG_4291_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/8296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8296"}],"version-history":[{"count":2,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/8296\/revisions"}],"predecessor-version":[{"id":8303,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/8296\/revisions\/8303"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}