{"id":9456,"date":"2015-04-10T19:27:00","date_gmt":"2015-04-10T19:27:00","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=9456"},"modified":"2015-04-10T19:30:40","modified_gmt":"2015-04-10T19:30:40","slug":"petzemarienburger-hhe","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=9456","title":{"rendered":"Petze&ndash;Marienburger H&ouml;he"},"content":{"rendered":"<p align=\"justify\">Im Schnitt 21.1 \u00b0C hatte ich heute auf der Strecke. Sonnenschein macht doch gleich viel bessere Laune. Das allerbeste aber war das mich Nils heute mit seinen neuen MTB begleitet hat. Eigentlich war der Plan \u00fcber Petze hoch zum Tosmartrail zu laufen\/fahren aber aus hier nicht n\u00e4her genannten Gr\u00fcnden <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-winkingsmile\" style=\"border-style: none;\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/wlEmoticon-winkingsmile.png?w=640&#038;ssl=1\" alt=\"Zwinkerndes Smiley\" \/> \u00e4nderten wir die Strecke und liefen vom Tosmar gleich wieder runter nach S\u00f6hre. Bis kurz hinter S\u00f6hre blieben wir noch zusammen dann trennten sich unsere Wege und Nils fuhr noch zu seinen Kumpel nach Itzum (der aber NAT\u00dcRLICH nicht da war) w\u00e4hrend ich \u00fcber Egenstedt und den Sonnenberg nach Hause lief.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=9456&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 290px;\" data-original-width=\"640\" data-original-height=\"290\" > <div class=\"gallery-group images-2\" style=\"width: 255px; height: 290px;\" data-original-width=\"255\" data-original-height=\"290\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=9454\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"251\"> <meta itemprop=\"height\" content=\"141\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9454\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-19-57-57.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Foto 10.04.15 19 57 57\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-19-57-57.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-19-57-57.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-19-57-57.jpg?w=251&#038;h=141&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-19-57-57.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-19-57-57.jpg?resize=300%2C169&amp;ssl=1 300w\" width=\"251\" height=\"141\" loading=\"lazy\" data-original-width=\"251\" data-original-height=\"141\" itemprop=\"http:\/\/schema.org\/image\" title=\"Foto 10.04.15 19 57 57\" alt=\"Kurz vor Petze\" style=\"width: 251px; height: 141px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Kurz vor Petze <\/div> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=9453\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"251\"> <meta itemprop=\"height\" content=\"141\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9453\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-19-56-38.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Foto 10.04.15 19 56 38\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-19-56-38.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-19-56-38.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-19-56-38.jpg?w=251&#038;h=141&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-19-56-38.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-19-56-38.jpg?resize=300%2C169&amp;ssl=1 300w\" width=\"251\" height=\"141\" loading=\"lazy\" data-original-width=\"251\" data-original-height=\"141\" itemprop=\"http:\/\/schema.org\/image\" title=\"Foto 10.04.15 19 56 38\" alt=\"Foto 10.04.15 19 56 38\" style=\"width: 251px; height: 141px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 385px; height: 290px;\" data-original-width=\"385\" data-original-height=\"290\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=9449\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"381\"> <meta itemprop=\"height\" content=\"286\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9449\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-17-38-54.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Foto 10.04.15 17 38 54\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-17-38-54.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-17-38-54.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-17-38-54.jpg?w=381&#038;h=286&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-17-38-54.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-17-38-54.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"381\" height=\"286\" loading=\"lazy\" data-original-width=\"381\" data-original-height=\"286\" itemprop=\"http:\/\/schema.org\/image\" title=\"Foto 10.04.15 17 38 54\" alt=\"Ganz sch\u00f6n anstrengend :-)\" style=\"width: 381px; height: 286px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Ganz sch\u00f6n anstrengend \ud83d\ude42 <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 307px;\" data-original-width=\"640\" data-original-height=\"307\" > <div class=\"gallery-group images-1\" style=\"width: 408px; height: 307px;\" data-original-width=\"408\" data-original-height=\"307\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=9451\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"404\"> <meta itemprop=\"height\" content=\"303\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9451\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-18-04-59.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Foto 10.04.15 18 04 59\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-18-04-59.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-18-04-59.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-18-04-59.jpg?w=404&#038;h=303&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-18-04-59.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-18-04-59.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"404\" height=\"303\" loading=\"lazy\" data-original-width=\"404\" data-original-height=\"303\" itemprop=\"http:\/\/schema.org\/image\" title=\"Foto 10.04.15 18 04 59\" alt=\"Foto 10.04.15 18 04 59\" style=\"width: 404px; height: 303px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 232px; height: 307px;\" data-original-width=\"232\" data-original-height=\"307\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=9450\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"228\"> <meta itemprop=\"height\" content=\"128\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9450\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-18-04-52.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Foto 10.04.15 18 04 52\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-18-04-52.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-18-04-52.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-18-04-52.jpg?w=228&#038;h=128&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-18-04-52.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-18-04-52.jpg?resize=300%2C169&amp;ssl=1 300w\" width=\"228\" height=\"128\" loading=\"lazy\" data-original-width=\"228\" data-original-height=\"128\" itemprop=\"http:\/\/schema.org\/image\" title=\"Foto 10.04.15 18 04 52\" alt=\"Foto 10.04.15 18 04 52\" style=\"width: 228px; height: 128px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=9452\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"228\"> <meta itemprop=\"height\" content=\"171\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9452\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-18-50-45.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Foto 10.04.15 18 50 45\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-18-50-45.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-18-50-45.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-18-50-45.jpg?w=228&#038;h=171&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-18-50-45.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-10.04.15-18-50-45.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"228\" height=\"171\" loading=\"lazy\" data-original-width=\"228\" data-original-height=\"171\" itemprop=\"http:\/\/schema.org\/image\" title=\"Foto 10.04.15 18 50 45\" alt=\"Foto 10.04.15 18 50 45\" style=\"width: 228px; height: 171px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p align=\"justify\"><iframe loading=\"lazy\" src=\"https:\/\/connect.garmin.com\/activity\/embed\/742598022\" width=\"465\" height=\"500\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Im Schnitt 21.1 \u00b0C hatte ich heute auf der Strecke. Sonnenschein macht doch gleich viel bessere Laune. Das allerbeste aber war das mich Nils heute mit seinen neuen MTB begleitet hat. Eigentlich war der Plan \u00fcber Petze hoch zum Tosmartrail &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=9456\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5,220],"tags":[332,331,91],"class_list":["post-9456","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","category-laufen-mit-freunden","tag-marienburger-hoehe","tag-nils","tag-petze"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-2sw","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":5306,"url":"https:\/\/suedkreislaeufer.de\/?p=5306","url_meta":{"origin":9456,"position":0},"title":"&ouml;stlicher Hildesheimer Wald","author":"Suedkreislaeufer","date":"21. Juli 2013","format":false,"excerpt":"Von Donnerstag bis Samstag haben wir einen Kurzurlaub in Winterbach bei Stuttgart verbracht. Wir besuchten dort einen Freund um gemeinsam ein wenig zu klettern (Video Tim,Video Nils). Aus diesen Grund lief ich erst am Samstagabend eine kleine Runde wieder und f\u00fcr heute hatte ich mir eine 30er ausgesucht. Um 07:30\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/07\/CIMG1854.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/07\/CIMG1854.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/07\/CIMG1854.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/07\/CIMG1854.jpg?resize=700%2C400 2x"},"classes":[]},{"id":10363,"url":"https:\/\/suedkreislaeufer.de\/?p=10363","url_meta":{"origin":9456,"position":1},"title":"Homerun Marienburg","author":"Suedkreislaeufer","date":"16. Juli 2015","format":false,"excerpt":"Heute bin ich nur einen kleinen 20er gelaufen da am Samstag ja die 80 vom S\u00fcntel Trail auf der Agenda stehen. Bei sch\u00f6nsten sommerlichen Temperaturen f\u00fchrt mich mein Weg von Marienburg \u00fcber die Schwarze Heide bei Barienrode in den Hildesheimer Wald. An Diekholzen vorbei zur Hammerstein H\u00fctte und weiter in\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/Foto-16.07.15-16-34-20.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/Foto-16.07.15-16-34-20.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/Foto-16.07.15-16-34-20.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/07\/Foto-16.07.15-16-34-20.jpg?resize=700%2C400 2x"},"classes":[]},{"id":15149,"url":"https:\/\/suedkreislaeufer.de\/?p=15149","url_meta":{"origin":9456,"position":2},"title":"Wochenr&uuml;ckblick&ndash;KW 09","author":"Suedkreislaeufer","date":"4. M\u00e4rz 2018","format":false,"excerpt":"Montag, es hat geschneit. Die Baustelle ruht.... die Gelegenheit sich in Hildesheim aussetzen zu lassen um nach Hause zu laufen ;-) Direkt ? Mitnichten. Es ist ein Abstecher \u00fcber den Marienberg zur Marienburg geplant. Start am Fu\u00dfe des Osterberges, dem ehemaligen Truppen\u00fcbungsplatz am nordwestlichen Rand von Hildesheim. Der O-Berg, ein\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/02\/2018_02_26-09h56m36s-Homerun-Hildesheim-via-Marienburg.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/02\/2018_02_26-09h56m36s-Homerun-Hildesheim-via-Marienburg.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/02\/2018_02_26-09h56m36s-Homerun-Hildesheim-via-Marienburg.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2018\/02\/2018_02_26-09h56m36s-Homerun-Hildesheim-via-Marienburg.jpg?resize=700%2C400 2x"},"classes":[]},{"id":6499,"url":"https:\/\/suedkreislaeufer.de\/?p=6499","url_meta":{"origin":9456,"position":3},"title":"Homerun Marienburger H&ouml;he","author":"Suedkreislaeufer","date":"13. November 2013","format":false,"excerpt":"Ein sch\u00f6ner Homerun von der Marienburger H\u00f6he an der B243 in den Abend hinein. Es wir jetzt echt schnell dunkel. Innerhalb von Minuten steht man im dunkeln. Ab S\u00f6hrer Forsthaus bin ich auf Teilen der alten STUNT100 Strecke gelaufen. Ein Traumhafter Pfad der sich bis Diekholzen in Waldesrandn\u00e4he schlengelt, eigentlich\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4294.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4294.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4294.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/11\/CIMG4294.jpg?resize=700%2C400 2x"},"classes":[]},{"id":3734,"url":"https:\/\/suedkreislaeufer.de\/?p=3734","url_meta":{"origin":9456,"position":4},"title":"Hildesheimer Wald (Ost) Umrundung","author":"Suedkreislaeufer","date":"11. Januar 2013","format":false,"excerpt":"Unverhofft hatte ich heute die M\u00f6glichkeit eine Runde im hellen zu drehen. Um kurz nach 9 startete ich zun\u00e4chst ohne Plan wo es \u00fcberhaupt lang gehen sollte. Erst nach\u00a0 und nach formte sich dann im Kopf die Strecke. Zun\u00e4chst lief ich \u201cAuf dem Herze\u201d oberhalb von Breinum \u00fcber den Triesberg\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suedkreislaeufer.de\/bilder_upload\/Hildesheimer-Wald-Ost-Umrundung_C63F\/IMG_4587_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4322,"url":"https:\/\/suedkreislaeufer.de\/?p=4322","url_meta":{"origin":9456,"position":5},"title":"&ouml;st(er)licher Hildesheimer Wald","author":"Suedkreislaeufer","date":"6. April 2013","format":false,"excerpt":"Knapp eine Woche nach Ostern scheint sich nun der Schnee endlich zu verabschieden. Nur an den n\u00f6rdlichen Waldr\u00e4ndern und nat\u00fcrlich oben in den W\u00e4ldern liegt noch Schnee. Die Wege sind nun entweder matschig oder vereist, dazwischen gibt es noch nicht viele Variationen. Mein Lauf f\u00fchrte mich heute seit langen mal\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/CIMG3865.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/CIMG3865.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/CIMG3865.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/04\/CIMG3865.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/9456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9456"}],"version-history":[{"count":2,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/9456\/revisions"}],"predecessor-version":[{"id":9458,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/9456\/revisions\/9458"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}