{"id":9597,"date":"2015-04-21T18:33:32","date_gmt":"2015-04-21T18:33:32","guid":{"rendered":"http:\/\/suedkreislaeufer.de\/?p=9597"},"modified":"2015-04-21T18:42:08","modified_gmt":"2015-04-21T18:42:08","slug":"homerun-neuhof","status":"publish","type":"post","link":"https:\/\/suedkreislaeufer.de\/?p=9597","title":{"rendered":"Homerun Neuhof"},"content":{"rendered":"<p align=\"justify\">Hier ein paar Impressionen von meiner heutigen Runde durch das Waldgebiet um Lamspringe herum. Einfach nur sch\u00f6n hier laufen zu d\u00fcrfen und zu k\u00f6nnen. Es gibt soviel zu entdecken \u2026. Heute habe ich ein paar neue Trails f\u00fcr mich entdeckt die ich eventl.\u00a0 in den <a href=\"https:\/\/suedkreislaeufer.de\/?page_id=8754\">CtR<\/a> mit einbauen werden <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"border-style: none;\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/wlEmoticon-smile4.png?w=640&#038;ssl=1\" alt=\"Smiley\" \/><\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/suedkreislaeufer.de\\\/?p=9597&quot;,&quot;likes_blog_id&quot;:31057968}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 133px;\" data-original-width=\"640\" data-original-height=\"133\" > <div class=\"gallery-group images-1\" style=\"width: 232px; height: 133px;\" data-original-width=\"232\" data-original-height=\"133\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=9599\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"228\"> <meta itemprop=\"height\" content=\"129\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9599\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-16-35-15.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Foto 21.04.15 16 35 15\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-16-35-15.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-16-35-15.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-16-35-15.jpg?w=228&#038;h=129&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-16-35-15.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-16-35-15.jpg?resize=300%2C169&amp;ssl=1 300w\" width=\"228\" height=\"129\" loading=\"lazy\" data-original-width=\"228\" data-original-height=\"129\" itemprop=\"http:\/\/schema.org\/image\" title=\"Foto 21.04.15 16 35 15\" alt=\"Blick auf Neuhof\" style=\"width: 228px; height: 129px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Blick auf Neuhof <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 176px; height: 133px;\" data-original-width=\"176\" data-original-height=\"133\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=9600\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"172\"> <meta itemprop=\"height\" content=\"129\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9600\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-16-49-20.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Foto 21.04.15 16 49 20\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-16-49-20.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-16-49-20.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-16-49-20.jpg?w=172&#038;h=129&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-16-49-20.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-16-49-20.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"172\" height=\"129\" loading=\"lazy\" data-original-width=\"172\" data-original-height=\"129\" itemprop=\"http:\/\/schema.org\/image\" title=\"Foto 21.04.15 16 49 20\" alt=\"Blick auf Lamspringe\" style=\"width: 172px; height: 129px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Blick auf Lamspringe <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 232px; height: 133px;\" data-original-width=\"232\" data-original-height=\"133\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=9601\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"228\"> <meta itemprop=\"height\" content=\"129\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9601\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-00-56.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Foto 21.04.15 17 00 56\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-00-56.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-00-56.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-00-56.jpg?w=228&#038;h=129&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-00-56.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-00-56.jpg?resize=300%2C169&amp;ssl=1 300w\" width=\"228\" height=\"129\" loading=\"lazy\" data-original-width=\"228\" data-original-height=\"129\" itemprop=\"http:\/\/schema.org\/image\" title=\"Foto 21.04.15 17 00 56\" alt=\"Foto 21.04.15 17 00 56\" style=\"width: 228px; height: 129px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 307px;\" data-original-width=\"640\" data-original-height=\"307\" > <div class=\"gallery-group images-1\" style=\"width: 408px; height: 307px;\" data-original-width=\"408\" data-original-height=\"307\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=9602\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"404\"> <meta itemprop=\"height\" content=\"303\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9602\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-22-18.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Foto 21.04.15 17 22 18\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-22-18.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-22-18.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-22-18.jpg?w=404&#038;h=303&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-22-18.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-22-18.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"404\" height=\"303\" loading=\"lazy\" data-original-width=\"404\" data-original-height=\"303\" itemprop=\"http:\/\/schema.org\/image\" title=\"Foto 21.04.15 17 22 18\" alt=\"Foto 21.04.15 17 22 18\" style=\"width: 404px; height: 303px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 232px; height: 307px;\" data-original-width=\"232\" data-original-height=\"307\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=9603\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"228\"> <meta itemprop=\"height\" content=\"171\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9603\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-40-30.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Foto 21.04.15 17 40 30\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-40-30.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-40-30.jpg?fit=640%2C480&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-40-30.jpg?w=228&#038;h=171&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-40-30.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-40-30.jpg?resize=300%2C225&amp;ssl=1 300w\" width=\"228\" height=\"171\" loading=\"lazy\" data-original-width=\"228\" data-original-height=\"171\" itemprop=\"http:\/\/schema.org\/image\" title=\"Foto 21.04.15 17 40 30\" alt=\"NSG oberhalb von Lamspringe\" style=\"width: 228px; height: 171px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> NSG oberhalb von Lamspringe <\/div> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=9604\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"228\"> <meta itemprop=\"height\" content=\"128\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9604\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-44-48.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Foto 21.04.15 17 44 48\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-44-48.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-44-48.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-44-48.jpg?w=228&#038;h=128&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-44-48.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-17-44-48.jpg?resize=300%2C169&amp;ssl=1 300w\" width=\"228\" height=\"128\" loading=\"lazy\" data-original-width=\"228\" data-original-height=\"128\" itemprop=\"http:\/\/schema.org\/image\" title=\"Foto 21.04.15 17 44 48\" alt=\"Blick auf Lamspringe\" style=\"width: 228px; height: 128px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Blick auf Lamspringe <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 640px; height: 232px;\" data-original-width=\"640\" data-original-height=\"232\" > <div class=\"gallery-group images-1\" style=\"width: 409px; height: 232px;\" data-original-width=\"409\" data-original-height=\"232\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=9605\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"405\"> <meta itemprop=\"height\" content=\"228\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9605\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-18-21-45.jpg\" data-orig-size=\"1000,563\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Foto 21.04.15 18 21 45\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-18-21-45.jpg?fit=300%2C169&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-18-21-45.jpg?fit=640%2C360&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-18-21-45.jpg?w=405&#038;h=228&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-18-21-45.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-18-21-45.jpg?resize=300%2C169&amp;ssl=1 300w\" width=\"405\" height=\"228\" loading=\"lazy\" data-original-width=\"405\" data-original-height=\"228\" itemprop=\"http:\/\/schema.org\/image\" title=\"Foto 21.04.15 18 21 45\" alt=\"Foto 21.04.15 18 21 45\" style=\"width: 405px; height: 228px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 231px; height: 232px;\" data-original-width=\"231\" data-original-height=\"232\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/suedkreislaeufer.de\/?attachment_id=9606\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"227\"> <meta itemprop=\"height\" content=\"228\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9606\" data-orig-file=\"https:\/\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-18-51-27.jpg\" data-orig-size=\"799,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Foto 21.04.15 18 51 27\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-18-51-27.jpg?fit=300%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-18-51-27.jpg?fit=640%2C641&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-18-51-27.jpg?w=227&#038;h=228&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-18-51-27.jpg?w=799&amp;ssl=1 799w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-18-51-27.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/04\/Foto-21.04.15-18-51-27.jpg?resize=300%2C300&amp;ssl=1 300w\" width=\"227\" height=\"228\" loading=\"lazy\" data-original-width=\"227\" data-original-height=\"228\" itemprop=\"http:\/\/schema.org\/image\" title=\"Foto 21.04.15 18 51 27\" alt=\"Foto 21.04.15 18 51 27\" style=\"width: 227px; height: 228px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p align=\"justify\"><iframe loading=\"lazy\" src=\"https:\/\/connect.garmin.com\/activity\/embed\/753024271\" width=\"465\" height=\"500\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hier ein paar Impressionen von meiner heutigen Runde durch das Waldgebiet um Lamspringe herum. Einfach nur sch\u00f6n hier laufen zu d\u00fcrfen und zu k\u00f6nnen. Es gibt soviel zu entdecken \u2026. Heute habe ich ein paar neue Trails f\u00fcr mich entdeckt &hellip; <a href=\"https:\/\/suedkreislaeufer.de\/?p=9597\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[233,5],"tags":[94],"class_list":["post-9597","post","type-post","status-publish","format-standard","hentry","category-index","category-laufberichte","tag-homerun"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p26jAY-2uN","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":10236,"url":"https:\/\/suedkreislaeufer.de\/?p=10236","url_meta":{"origin":9597,"position":0},"title":"Homerun Hildesheim","author":"Suedkreislaeufer","date":"30. Juni 2015","format":false,"excerpt":"Mit einen 30 km Homerun von Hildesheim \u00fcber Gross Escherde in den Hildesheimer Wald bis nach Wehrstedt beende ich das erste Halbjahr 2015 welches bisher einfach nur grandios war. 3114 Km hab ich bereits auf der Uhr und ein, zwei werden es wohl noch. W\u00e4hrend andere sich am See oder\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/06\/GOPR9151_tonemapped_Snapseed.jpg?fit=800%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/06\/GOPR9151_tonemapped_Snapseed.jpg?fit=800%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/06\/GOPR9151_tonemapped_Snapseed.jpg?fit=800%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/06\/GOPR9151_tonemapped_Snapseed.jpg?fit=800%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":11000,"url":"https:\/\/suedkreislaeufer.de\/?p=11000","url_meta":{"origin":9597,"position":1},"title":"Homerun Osterberg","author":"Suedkreislaeufer","date":"10. Dezember 2015","format":false,"excerpt":"Einmal um den Osterberg und dann ab nach Hause Ich hab Euch auch ein paar Bilder mitgebracht.","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/12\/2015-12-10-14.55.35_tonemapped.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/12\/2015-12-10-14.55.35_tonemapped.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/12\/2015-12-10-14.55.35_tonemapped.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/12\/2015-12-10-14.55.35_tonemapped.jpg?resize=700%2C400 2x"},"classes":[]},{"id":622,"url":"https:\/\/suedkreislaeufer.de\/?p=622","url_meta":{"origin":9597,"position":2},"title":"Homerun Ottbergen","author":"Suedkreislaeufer","date":"2. September 2011","format":false,"excerpt":"Heute lie\u00df ich mich mal wieder zum Feierabend hin aussetzen. Ich startete in Ottbergen auf eine 24,50 km Tour nach Hause. Unterwegs hab ich ein paar Bilder gemacht. GPSies-Index 3,55 Bilder und die Strecke vom Homerun Ottbergen","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"profil","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/profil_thumb.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/profil_thumb.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2011\/11\/profil_thumb.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":9705,"url":"https:\/\/suedkreislaeufer.de\/?p=9705","url_meta":{"origin":9597,"position":3},"title":"Homerun Hildesheim","author":"Suedkreislaeufer","date":"2. Mai 2015","format":false,"excerpt":"Termin mit Kerstin in Hildesheim, was liegt da n\u00e4her als den Weg zur\u00fcck zu laufen ? Nix, also gesagt, getan, getut\u2026 oder so \u00e4hnlich. Ich lasse mich von Kerstin am Fu\u00dfe des Osterberges, am Mastberg, rausschmei\u00dfen und laufe zun\u00e4chst ein paar Minuten an der Innerste entlang nach Norden um dann\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/05\/Foto-02.05.15-12-22-30.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/05\/Foto-02.05.15-12-22-30.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/05\/Foto-02.05.15-12-22-30.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/05\/Foto-02.05.15-12-22-30.jpg?resize=700%2C400 2x"},"classes":[]},{"id":10098,"url":"https:\/\/suedkreislaeufer.de\/?p=10098","url_meta":{"origin":9597,"position":4},"title":"Homerun Sehnde","author":"Suedkreislaeufer","date":"12. Juni 2015","format":false,"excerpt":"36 Grad - Und es wird noch hei\u00dfer, Mach' den Beat nie wieder leiser. 36 Grad - Kein Ventilator, Das Leben kommt mir gar nicht hart vor. So singt 2Raumwohnung in Ihren Lied \u201c36 Grad\u201d und diese Zeilen ging mir heute bei meinem Homerun st\u00e4ndig durch den Kopf. Diese Temperatur\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/06\/GOPR9052.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/06\/GOPR9052.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/06\/GOPR9052.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2015\/06\/GOPR9052.jpg?resize=700%2C400 2x"},"classes":[]},{"id":5585,"url":"https:\/\/suedkreislaeufer.de\/?p=5585","url_meta":{"origin":9597,"position":5},"title":"Homerun K\u00f6thenwald","author":"Suedkreislaeufer","date":"21. August 2013","format":false,"excerpt":"Ziemlich genau ein Jahr ist es her das ich zuletzt am Stichkanal gelaufen bin. Im Gegensatz zu letzten Jahr bin ich diesmal in K\u00f6thenwald (ich muss aufpassen\u2026. ich verschreib mich bei dem Ort immer) gestartet, dadurch ist die Strecke 5 km l\u00e4nger und ich hab noch zus\u00e4tzlich ein paar Meter\u2026","rel":"","context":"In &quot;Index&quot;","block_context":{"text":"Index","link":"https:\/\/suedkreislaeufer.de\/?cat=233"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/CIMG2052.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/CIMG2052.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/CIMG2052.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/suedkreislaeufer.de\/wp-content\/uploads\/2013\/08\/CIMG2052.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/9597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9597"}],"version-history":[{"count":2,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/9597\/revisions"}],"predecessor-version":[{"id":9607,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=\/wp\/v2\/posts\/9597\/revisions\/9607"}],"wp:attachment":[{"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suedkreislaeufer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}